The mineral salt relieves the cervical vertebra and aches

The mineral salt relieves the cervical vertebra and aches
Brief content:Takes one yuan of more thick cotton cloth, it is 12 centimetres wide to make, about 36 centimetres long sack, install the mineral salt in the bag, sew and have the belt about 25 centimetres long here and there, check first whether it is clean in the microwave oven or not while using each time, so as not to pollute the mineral salt bag and stain the collar again, then put mineral salt bag into the microwave oven, heat with middle fire for about 3-4 minutes, after taking out, the temperature is scalded slightly with the feeling, then surround it the neck neck to give a hot compress to slowly.
Long-term a few years, bend over one's desk working, the cervical vertebra begins to ache behind the more and more loud age, when being terribly painful, I can't even move to look up, the arm can't be lifted, though can be relieved in the hospital according to the physiotherapy, but I can not insist on, have to do finally, and then listen to a doctor, place the mineral salt in bag to heat, give a hot compress to sore spot, can become effective at once.
The concrete working technique is as follows: Takes one yuan of more thick cotton cloth, it is 12 centimetres wide to make, about 36 centimetres long sack, install the mineral salt in the bag, sew and have the belt about 25 centimetres long here and there, check first whether it is clean in the microwave oven or not while using each time, so as not to pollute the mineral salt bag and stain the collar again, then put mineral salt bag into the microwave oven, heat with middle fire for about 3-4 minutes, after taking out, the temperature is scalded slightly with the feeling, then surround it the neck neck to give a hot compress to slowly, wear and then mineral salt bag after can also look through the intersection of shirt and neck, the belt is given a hot compress to at the end, will feel at once heat penetrates the cervical vertebra in the direct shoulder, the cervical vertebra pains and lightens at once, feel immediately light and comfortable. When temperature is not enough, while remaining energy puts mineral salt bags into the microwave oven to heat time of half more, in winter, in order to keep warm can also be outside the hot mineral salt bag, wrapped up in one more towel or muffler.
Having passed for several months, I find the cervical vertebra pains and takes a favorable turn, and not so frequent, this let the intersection of I and pleasant surprise already, through test personally, I feel drink a cup of hot water more after giving a hot compress to, the result will be better.
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