Seven method improper and apt to catch an illness the intersection of _ and the intersection of nutrition and guidance food

Seven method improper and apt to catch an illness the intersection of _ and the intersection of nutrition and guidance food
A lot of people catch an illness because of food every year, because most people among them eat the fruit, vegetables, roast chicken or cold dish. The relevant experts in U.S.A. announce the following seven food recently, must be cautious while eating.
1,Sushi
[The biggest problem of the sushi of dangerous factor ] is parasite, flat section worm and round worm. For example give birth to the parasite in the fish. Though the raw fish can't guarantee safely, however, dipping in dip or blue and green mustard may play slight sterilization function.
[Solution ] fish lay cooking in 145 degrees of high temperature for one minute at least, can kill any parasite in the fish. However, that is not sushi. Can take fish, guarantee, it carries methods of parasite to be to take with that frozen fish make sushi again while being raw while being only. The American food medicines administration bureau gives a recommendation, the frozen fish can kill parasites at least 15 hours at the temperature 31 degrees below zero.
2,Egg
[It is inside the egg that dangerous factor ] infects the factor, the only method to eliminate bacterium is to boil the egg.
[Do not eat raw egg and half-mature egg in solution ]. The egg that egg yolk has not solidified has potential dangers. For being safe, you had better eat the egg of the hard-boiled egg or solid. High temperature will kill any possible bacterium, you very of high quality drinking water boil egg or egg of over easy.
3,Beef filling
[Eat and catch the beef or half-mature beef and is unfavorable to the health in dangerous factor ]. The beef may carry salmonella or Escherichia coli. The beef filling is more dangerous than the beefsteak, because it is used to hold more possible, after entangling into meat filling, its surface is bigger, conceal more bacteria.
[Solution ] can only guarantee the aseptic method is to buy those beef dealt with through sterilizing.
4,Pack good green vegetables
[The foliate green vegetables including lettuce and spinach of dangerous factor ] are that several kinds of diseases broke out in recent years " The root of the trouble " . Among them the largest disease breaks out, it is Escherichia coli of 2006 that breaks out, with becoming spinach of the bag is relevant, lead to the fact 199 people are ill, 3 persons die. The method that Escherichia coli and salmonella infect agricultural products is various, the excrement and urine of animal permeates through water or the soil, either pluck or pack and infect in the course by hand. Under the most situation, water can not it washes these off to be dangerous.
[Leaf outside the cabbage of solution ] may be polluted, so, remove leaves, wash hands, then wash other parts.
5,Bud dish
[The bud dish of dangerous factor ] is the traditional raw vegetables of room. Because bud dish nutritious, crisp and tender to favor deeply by the people while being delicious. However, the breeding that the environment that the bud vegetables grow benefits the harmful bacterium most. If relevant raw materials and utensil that the bud vegetables produce are sterilized the lax, will cause a large number of harmful bacteria.
[Solution ] can only guarantee the safe method is the cooking. The expert proposes putting the bud dish into the slaughterhouse or fire and stir-frying before stewing and frying.
6,Raw chicken
[The raw chicken of dangerous factor ] includes salmonella and crooked bacillus. Not eating chicken in greatest risk factor, cross infection while planning to cook chicken.
[Solution ] should be very careful while dealing with the raw chicken. Wash clean knife, hand of chopping board, top of a kitchen range and you immediately after cutting the meat, prevent the bacterium in chicken from spreading in other food. You should take back the plate used when getting chicken to put on the roast shelf outside, want the renewal plate while eating chicken baked.
7,Hami melon
[There are a lot of cracks on the epidermis in dangerous factor ], it is apt to be polluted by the bacterium. The peel of Hami melon may have bacteria inside, once cut the melon, these bacteria will go to the melon plup.
[Solution ] washes the peel of melons and eliminates some bacteria first before eating, but all these are not the best solution. You must store Hami melon cut carefully, because there will be a large number of bacteria that breed at the room temperature. So should put the fruit cut in the refrigerator.
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