Plant the food and drive cholesterol away three times

Plant the food and drive cholesterol away three times

Carrot: Rich in pectin sour calcium, discharged from the stool after the chemical reaction took place in it and bile acid. The body should produce bile acid and utilize cholesterol in the blood, thus impel the level of cholesterol in the blood to reduce.


Corn: Contain abundant calcium, phosphorus, selenium, lecithin, Vitamin E,etc., have function of reducing serum cholesterol.


Garlic: Can reduce the liver and formate cholesterol. Only need to eat 3 garlics every day, can reduce the level of the bad cholesterol effectively, making benefits cholesterol to raise, lower the morbidity of heart disease.


Food Cholesterol
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