70% of the university student insomnia relates to pressure on employment

70% of the university student insomnia relates to pressure on employment
A few days ago, Xiamen University medical college prevent the intersection of department of medial science and " youth let my bank " from The team has launched in Xiamen University by " comes into life, pays close attention to the healthing big luck's practising, popularize great luck " It is a great investigation of insomnia of the theme. In interviewing university student, nearly 70% people say high pressure it stays up to be the intersection of insomnia and main reason.
1468 people have participated in this investigation, among them there are 1156 university students. Among the university students investigated, 78% people think that suffer from insomnia by oneself, shown as that it is difficult to fall asleep, many dreams, the sleep is simple and easy to wake up, it is unable to fall asleep after waking up.
"Can not fall asleep, wake up early, it is tired to make in the daytime and have no spirit, the sleep is not good, every aspect of life is influenced. " The ones that attend the medical college of Xiamen University are old China sighs with deep feeling dawn: The life pressure is so big, insomnia is becoming a great public hazards.
The pressure of quite a lot of classmates insomnia comes from employment. He Qing classmate, department of pharmacy of graduating class worry for work recently, " classmate say why oneself plan in the class, develop so that how is it, prepare for one's own employment in the future. " She does not have a detailed career that is planned, feel the pressure is very large deeply yet oneself.
A classmate of the medical college can be in order to enter a good hospital of Xiamen, review the professional knowledge everyday, enter the laboratory and do the experiment. "He often suspects whether oneself is ill, even often dream what disease oneself suffers from. " The teacher close to this classmate says.
Run on the intersection of campus and every night difficult to sleep Li Zheng, graduate student of department of mathematics, of job fair often recently. "Employment rate of department of mathematics high, oneself too originally pursue, protect, grind simple, has not plan no. Did not feel the high pressure until looking for a job. " Zheng Li says: "Do not know either now how to do, stroll around the job fair everyday, pray every night oneself can be chosen by one enterprise. Expect after the hard study graduates in several decades but can't support oneself, that kind of unspeakable bitterness is pressed in the heart like stone, how to fall asleep. "
Student Xiao Lu who still prevented great three of department of medial science likewise difficult to fall asleep. A lot of things such as popularization of big luck, corporation activity, news gathering let him so busy as to have no time to sleep: "Sleep at 2 o'clock at night every day, it is my normality to get up at 7 o'clock in the morning. " But he says: "Insomnia street can sleep easy to feel, worthy for sleep in the open now. "
Insomnia is not certainly a good thing. In interviewees, 77% of the people think insomnia is a kind of disease, 88% of the people think insomnia cause perplexing to daily life, among them 28% of the people have aggravated and influenced the human communication depression, psychological burden; 46% of the people think spirit insufficient, it can't be centralized to do things, efficiency is low; 14% people think the health status of one's own body drop.
Tall building old Mr. Liu, counsellor of medical college, think, packed with, give people a kind of nervous sense by various job fairs on the campus, teach-in and interview are very good that the junior participates in and recruits actively, but should adjust the psychology, want the intersection of self-confidence and self-esteem to baffle seriously, afraid oneself not all right that this good everyday once attacking, query oneself. She proposes, after entering big three, the classmates should adjust the good psychology actively, it is the key to clearing up the pressure and relieving insomnia to arrange time properly rationally.
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