New mistaken idea of seven major diet
Summary: The shrimps are boiled directly the soup is drunk: The shrimps or dried small shrimp is apt to catch some carcinogen in the course of processing, boil the soup to drink directly, unfavorable to the health. The expert proposes, can change the boiled soup after boiling the shrimps for several minutes and or add 1- 2 slices of vitamin C in the soup, can block and formate in the body of carcinogen.
First, like to drink the stylish tea: The stylish tea though the leaf sweet-smelling is comfortable, it is greater than benefit to drink the fraud. Because new especially preserves the new tea for less than one month, contain many phenol, aldehyde and alcohol material not oxidized for tea, it is apt to cause abdominal distension, abdominal pain behind these materials enter the human body, to chronic gastritis patient, like disasters pile up on one another, certainly will aggravate the condition.
Second, have used the hot oil cauldron stir-fry: In the oil cauldron burnt overheatedly, apt to produce a tristearin compound, is extremely harmful to the health. People take hot oil cauldron, fry dish that offer often, easy to suffer from low acid gastritis and gastric ulcer, if does not treat in time, can also bring out gastric carcinoma.
Third, eat the vegetable oil for a long time: Through determining, it is apt to mix the aflatoxin of strong carcinogen in the peanut, corn oil, the cottonseed oil may contain cotton phenol that can make people poisoned like being unprocessed, erucic acid in the vegetable oil is unfavorable to health of hypertension, cardiac, so vegetable oil can't be eaten more commonly usedly. A correct one use the intersection of oil and proportion, should whether one vegetable oil collocate 0.3 animal oil.
Four, shrimps boil the soup to drink directly: The shrimps or dried small shrimp is apt to catch some carcinogen in the course of processing, boil the soup to drink directly, unfavorable to the health. The expert proposes, can change the boiled soup after boiling the shrimps for several minutes and or add 1- 2 slices of vitamin C in the soup, can block and formate in the body of carcinogen.
Fifth, too many edible soyfood: The experiment proves, excessive to take in 90% that the soya bean and protein can inhibit the normal iron from absorbing quantity, thus present iron deficiency anemia and display anaemia symptoms such as dizziness, lethargy at various degrees,etc.. Methionine changes under enzymolysis into with cysteine and damages the vascular inboard wall cells of artery, impel vascular sclerosis.
Sixth, add more condiments and flavour: Natural flavoring agent such as pepper, cassia bark, cloves, small fennel having, ginger have certain luring changing the sex and toxicity, it can cause human cell distortion to eat more, form cancer; And will produce side effects such as mouth doing, throat pain, depression, insomnia,etc., will also bring out many kinds of pathological changes such as hypertension, gastroenteritis.
Seventh, mix the cold dish with the sugar: The cold dish is harmful to human body to do mischief because of mite's worm that the sugar is mixed. Plant and like the sweet powder mite's worm and often live in sweet food such as the sugar, sugar. If not heated and deal with by the candy polluted, mite's worm will enter the human body and parasitic in the gastrointestinal tract with the food. Mite toxin that worm release can irritate the intestines wall convulsion take place, and suffer from abdominal pain.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The steamed meat of sauce should be eaten carefully
The editor recommends:Women may expedite the emergence of acne while drinking the milk
The editor recommends:The ones that boil and eat " The food of risk "
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