The seven human emotions are balanced can promote longevity

The seven human emotions are balanced can promote longevity
Summary:Mediate the seven human emotions, promote longevity. It is easy to be terrified to be also a kind of feeling will factor very harmful to the human body that anything crops up, it often causes the mind to fall that terrified, the kidney is angry and non- firm, and apt to present alarmed, insomnia, the second incontinence, the disease of the respect that even insane,etc., it is obvious the sudden one is violent and terrified, can make human valve go against messy, blood competent and not normal and negative and positive out-of-balance leading to the fact disease take place, the life danger even takes place.
Feeling be referred to in general will liking, anger, anxiety, thinking, it is sad, probably, shy by seven kinds of mood changes, abbreviated as the seven human emotions, it is people's reflection to external objective things. Chinese medicine thinks the feeling will is grown by the gasification of the five internal organs, if the feeling will lacks proper care, it is apt to damage internal organs qi and blood, influence the health. The past dynasties expert in health preserving pays much attention to feeling will and health, advocate mediating the seven human emotions, promote longevity.
With liking anger
The lover who likes anger all has, it, the ancient thinks that it is expensive mediating to like, and anger is suitable to give up. It likes to be should moderate and appropriate too, should not very much. A kind of mood that the daily life avoids that it is in successive dynasties that anger keep in good health, it is a pathogenic chief of feeling will, it is greatest to endanger the health. Once people get angry, can use and make anger method: Shift, reveal, forget, imagine, give in, avoid; Or utilize the feeling will to counteract: Intimidate one gram of happiness, sad gram of anger, in order to be gentle.
Anxiety of going is sad
The melancholy, sadness are another kind of feeling will harmful to health, should pay attention to overcoming. The ancient thinks: "60 years old mind starts to decline, bitter anxiety is sad. " Prove the elderly it loses modest air to be abnormal with precise air, often apt to grow the intersection of anxiety and sad bitterness, anxiety endlessly can damage expression further while being sad, accelerate old and feeble, so the elderly especially should stop anxiety to be sad. Can utilize the feeling will to counteract: It is sad to like gram, anxiety is sad that go.
Save and ponder over
Pondering over one of the functions that is a mind, people can think, only pass harmfully, the ancient thinks: Think of a angry knot Thinking secretly, the god defeats, so ponder over excessive symptom of can present giddy, having palpitation, insomnia, many dreams, dull-witted ing etc.. Can utilize the feeling will to counteract: The anger gram is thought of, in order to make and ponder over.
It is terrified to defend
It is easy to be terrified to be also a kind of feeling will factor very harmful to the human body that anything crops up, it often causes the mind to fall that terrified, the kidney is angry and non- firm, and apt to present alarmed, insomnia, the second incontinence, the disease of the respect that even insane,etc., it is obvious the sudden one is violent and terrified, can make human valve go against messy, blood competent and not normal and negative and positive out-of-balance leading to the fact disease take place, the life danger even takes place. So the elderly should pay attention to avoiding terrifiedly. Can utilize the feeling will to counteract: Think of gram and intimidate, in case terrified.
Mood and healthy relation have caused domestic and foreign scholars to pay close attention to, it is generally acknowledged it is the greatest with angry, melancholy, sad, terrified impact on human body and danger in the seven human emotions, in all influence unfavorable to people, can make people short-lived most, the death one is bad mood and abominable mental state, such as worried, dejected, fear, is avid for, be timid and weak-willed, envy and hate etc.. In sum, there are close relations between will activity and health. So, we should pay attention to mediating will, do not avoiding the impact on human body of the conscience will, in order to promote the health.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:6 a best one invigorate yin, invigorate the kidney food
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