Seven kinds of vegetables roots can't be thrown Nutrition gets rid of illness and depends on it completely

Seven kinds of vegetables roots can't be thrown Nutrition gets rid of illness and depends on it completely
" the commoner warms up, the dish root is fragrant " ,The dish root in fact abandoned has higher food therapy and medical value for external application too, so long as wash completely, rational utilization, can get the result of keeping healthy, preventing disease and getting rid of illness in nutrition.
Root of the Chinese cabbage. Flavor getting sweet and a little cold, have, clear away heat favourable water, solve table to be scattered and cold nourishing the stomach antidipsetic efficiency. Clean section with ginger, very light blue,etc., fry soup, take the intersection of Chinese cabbage and root, can treat cold initial evil cold to generate heat and the stomach energy is overcast and wounded.
Root of the spring onions. The warm flavor of the sex is hard, contain the vitamin C, carbohydrate. Mash root of the spring onions and light fermented soya bean to boil water, boil with brown sugar or and right amount of rice into porridge together, can prevent cold.
Eggplant root. The flavor is sweet and cold, contain many kinds of alkaloid, thiamine, C, the carrotene, fat. Mince the eggplant root to fry into extract, can treat tracheitis to drink the clothes with the brown sugar.
Root of the celery. The flavor is sweet and a little bitter. The celery includes protein, fat, vitamin, phosphorus, calcium, can be good for the brain and refresh oneself, moisten the lung and relieve the cough. Fetch the root of celeries, big date and fry the soup, eat dates and eat soup and can prevent arteriosclerosis.
Root of the fragrant-flowered garlic. Sex flavor, peppery and warm, there is warm angry and breaking up on analgesic function of detoxifying, subsiding swelling of the blood Bank of China. Fetch the root of the fragrant-flowered garlic to mash, apply it injuring sore spot, can treat traumatic injury.
Root of the water spinach. The sex is flat, the flavor is sweet, includes protein, fat, vitamin B1, B2, vitamin C,etc., clear away heat on the function that cool blood, diuresis detoxify. Frying 120 grams of water of root of water spinach the clothes can treat dysentery; Mashing external application can be treated and fallen to hit swelling and aching; Fry the soup to include and gargle, can manage the decayed tooth and have a toothache.
Root of the spinach. The sex is cool, the flavor is sweet, can nourish blood, arrest blood, hold back overcastly and moisturizing. Includes iron, protein, vitamin A, B1, B2, C, the vitamin k that and general vegetables and fruits are scarce, contribute to preventing and curing the bleeding inclination of the skin, viscera. In addition, often eat the root of the spinach and build up health, maintain the skin, arrange the poison, protect eyesight, set the mind at rest.
The editor recommends:Drink tea and take poison after a meal and is as good as
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