Can let to eat apples fatly and is far away from my _ to reduce wrinkle in three days

Can let to eat apples fatly and is far away from my _ to reduce wrinkle in three days


The ones that prevail in Japan " The method of weight-reducing of the apple of the third " ,Needn't go hungry, needn't take medicine, needn't spend money, so long as within 3 days pure to wipe out apples, with all you can eat, can lighten by 3 to 5 kilograms.

Would you like to try?

Method

1,Only eat apples in three days continuously, does not eat other fruits and food. Can be according to the breakfast,lunch and dinner, it is eaten that can be hungry too, with all you can eat.

2,Any apples of kind are all right, however, it had better be red apple. Blue and green apple is sourer, afraid that will stimulate the stomach. The apple should be fresh, clean and peel, avoid pesticide is remaining.

3,Within these three days, can drink the boiled water or does not have stimulating tea when being thirsty. Avoid drinking the beverage with caffeine in case that the stomach is uncomfortable.

4,At time when the apple reduces weight, if the constipation question appears, can be on the evening of third day, drink first two soup spoon of honey and moisten the intestines, promote the toxin of internal savings to excrete.

Diet main point three days later

Far away from stimulating food after reducing weight in three days, your stomach will be very tender, the sense of taste is very sensitive too, and the stomach will be diminished.

Begin on the fourth day, your diet resumes slowly, be unable to eat much food quickly, don't especially eat the snacks. On the first three days to resume diet, had better begin from eating the porridge, taking liberties with joke etc. first.

In a word, while resuming diet after reducing weight, the food should be light and not excessive, come down like this, the result of reducing weight will last.





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