Can make a reduction of 2 kilograms of _'s weight-reducing by dieting of magical recipe in 3 days

Can make a reduction of 2 kilograms of _'s weight-reducing by dieting of magical recipe in 3 days
It is most lazy women's dream to reduce weight fast, but scientific diet and right amount of sports are the key to reducing weight healthily all the time, it should not be over 1 kilogram fast most to reduce weight every week, otherwise the one that subtract is mostly moisture and protein, threaten the health of body, and extremely apt to rebound.



Recipe of this weight-reducing is secretlied hand down for a long time on the net, it is said that can make a reduction of 2 kilograms in 3 days.
[First day ]
Breakfast: One slice of toasts, half a piece of shaddock of peanut butter.
Lunch: 110 gs of water stain yaito tunas(remove the surplus water of oil profit) , 1 slice of toasts of the whole wheat.
Dinner: 40 gs of red meat (chicken, pork or beef) , a cup of bean, a half of middle apple, low lipoprotein vanilla icecream is 100 grams for half a cup.
[The next day ]
Breakfast: 1 boiled egg, the whole wheat 1 slice of toasts, a half of middle banana.
Lunch: 110 gs of low lipoprotein cheeses, 5 slices of soda crackers.
Dinner: 2 strings of red meat sausage, 110 gs of cauliflower, 55 gs of sweet bamboo shoots, half a stick of banana, half a cup of low lipoprotein vanilla icecream.
[Third day ]
Breakfast: 1 slice of cheeses, 5 slices of soda crackers, half a piece of apple.
Lunch: 1 boiled egg, 1 stretch of toasts, 110 gs of water stain yaito tunas (remove the surplus water of oil profit) , dried radish, cauliflower 55 gs, 1 slice of muskmelons, half a cup of low lipoprotein vanilla icecream respectively.
Dinner: 40 gs of red meat (chicken, pork or beef) , 110 gs of cauliflower, a half of middle apple, half a cup of low lipoprotein vanilla icecream.
It is reminded that warm:
Though this side reduces weight effectively, only for the person needing to reduce weight promptly to consult, uncomfortable like having while drinking, should be immediately inactive.
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