Consumed energy of sleeping

Consumed energy of sleeping
While sleeping, though in the body is having a rest, there are internal the five internal organs in operation, operation will be consumed soon. There is less energy just consumed than the daytime's. The person snoring while sleeping, consume more heat. According to Britain " daily telecom ", the scientist finds, the greater sound of snoring is, the more heat that consumes is.
The person of the phenomenon analyzed that the researchers of University of California snored. Find snore most serious patient, the heat that consumed in one's sleep was about 2000 calories finally. Snore the intersection of symptom and light or the intersection of person and every day that does not snore often sleep, consume 1626 calories of heat on average.
Researchers say, the nervous system activity increases while having a rest, will strengthen the consumption of heat, and exactly snored in reason to increase in nervous system activity or disease related to snoring was caused.
However, the host of this research Eric #8226; Ann warn, snore, will consume more heat, still can cause the intersection of weight and the intersection of person who increase and other health problems in the grams of pool. He calls upon people not to ignore the health influence of snoring and bringing, " if there is phenomenon of snoring, look for the reason in time, treat. "
The editor recommends:How to supplement energy at the time of weariness? Ten wonderful methods
|