Sleep and slobber Perhaps it is that the spleen is empty
Someone sleep evening deeply slobber perplex, it was always a wet pillow early in the morning the next day, have thought, is this empty symptom of spleen? Some people sleep, slobber evening the intersection of spleen and timid cause, spleen main muscle have one's ideas straightened out on mouth.
What is that the spleen is empty?
It is a Chinese medicine noun. Mean the pathologic phenomenon with weak temper. Much because the diet lacks proper care. The work and rest is lost degree, or it is caused that the long sick body is empty. Spleen have transport, take nutriment in the food and fail the intersection of cloth and the intersection of water and liquid and have blood function under one's command. Spleen timid to transport, take not normal, can appear the intersection of nutrition and obstacle, water liquid lose until cloth scattered growing wet to make phlegm, or disease of losing blood etc. happens.
What other symptoms are there?
The intersection of spleen and timid valley precise and tiny to have in order to transmit, transport, take water, vital organs of the human body and the intersection of four limbs and one hundred bones of the body moisten, raise, thus it is tired and weak, sleepy to present the sallow, spiritual weariness of complexion, body after the food, food is few and dull; Or do bloatedly after the food, the stool is half congealed to rush down; Or valley food does not take and four limbs owe warm breathing hard timid and cold, woman timid to lead, lay spleen have; Tongue quality is light and fat, there are teeth that are printed; A series of spleen such as being thin and delicate and unable of pulse is empty to behave.
How does the timid person of spleen choose the food?
Should eat food have, invigorate the spleen and benefit qi, wake up spleen whet the appetite, disappear food of food, round-grained nonglutinous rice, polished long-grained nonglutinous rice, crust of cooked rice (burnt pan) Seed of Job's tears, familiar lotus root, the intersection of millet and son, Chinese yam, French beans, cowpea, grape, red date, carrot, potato, mushroom,etc..
It is cold and cool that jealous of eating food properties, it is apt to damage the food of the temper, such as the bitter gourd, cucumber, wax gourd, eggplant, water spinach, celery, fields lying fallow in rotation of amaranth, wild rice stem, lettuce, day lily, persimmon, banana, loquat, pear, water-melon, mung bean, bean curd, naked oats,etc.. It is spurted oilily that rich among them, it is apt to hinder the temper from transporting and melting the food of the function, such as duck's meat, pork, turtle's meat, oyster's meat, milk, sesame,etc.. Profit angry to disappear, accumulate, apt to dawdle food to injure temper, such as buckwheat; Hawthorn, turnip, coriander,etc..
The food therapy consults the side
Porridge of round-grained nonglutinous rice
50 of round-grained nonglutinous rice, 10 of raisins, it boils to be familiar from round-grained nonglutinous rice to 90% first with right amount of fresh water, add the raisins, stew, it boils to be to be completely mashed together.
Sweet potato
Commonly called as sweet potato, sweet potato, sweet potato. The sex is flat, the flavor is sweet, there are invigorating the spleen and blood, angry function that has an ease constipation of benefit. Say while " occupying the diet table with the interest ": "Boil the tonic spleen and stomach, benefit strength, resist the chill, benefit color. " " in the detailed outline " can think the sweet potato " to mend to collect, warm stomach, fertile the five internal organs " . The timid people of spleen, can use sweet potato as the staple food grain, often eat it.
Invigorate the spleen: Available Chinese yam, rhizome of large-headed atractylodes, Yi's benevolence, potato, white French beans, sweet potato,etc., so long as grow in the fields the depths can all invigorate the spleen. Boil porridge, stewed meat, boil and will do only with them, if put some lotus leaves, wake up the spleen result will be better.
Pay special attention to
Spleen seldom will appear while being single while being timid, or insert cold, or and concurrently hot, have stagnation of the circulation of vital energy alike, etc, so generally there is not fixed prescription. Should recuperate the good spleen timidly, after you need to invite Chinese medicine to be dialectical and clear for you, the administration will accept the whole work, otherwise although the spleen is empty takes a favorable turn to some extent, and other diseases arise with it, lose more than gain.
Nurse one's health on the diet: Should be light light diet generally; Medicine porridge use Chinese yam generally, Job's tears benevolence,etc. for ground substance, can take for a long time.
The editor recommends:It is apt to be poisoned that Chinese and Western medicine is used with
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