Think what if the something shaped like a tongue that the mouth is done is dry after waking up
Wake up from a sleep mouth be tongue to be dry? May relate to your sleep posture.
A nose is used together when some people are used to sleeping, a mouth breathing. In this way, the saliva is very easy to volatilize, thus the mouth appears to do the dry phenomenon of tongue. In addition, only the thorax is moving while breathing with the mouth, it is a kind of very light breath. The oxygen and carbon dioxide will be uneven, will feel breath is very confused. So, the person breathing with the mouth often snores.
And can offer more clean air to us to breathe with the nose, the mucous membrane has function of stopping the bacterium. With the nose if breathing, our belly follows to move too, make our whole body breathed.
Should change this kind of bad habit, might as well change the sleep posture first, lie on one's side, it is all improved makeshifts to underlay pillows. It is one kind of habits to breathe for some people with the mouth, but a noteworthy one is, some disease too can let a mouth breathing of people, substantially as suffering from the serious nore old person, chronic bronchitis, heart disease patient, tired and excessive or the weak one of physique in daytime. Everybody should treat and send disease originally actively, from " root " On if you can't if you can't relieve wake up, mouth appeared, do by dry phenomenon tongue.
The editor recommends:Habit of going to bed late It is sad to injure the body
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