Casserole stewed dish delicious food take injure the intersection of body and the intersection of _ and winter diet often

Casserole stewed dish delicious food take, injure the intersection of body and the intersection of _ and winter diet often
It is cold in winter, the more the casserole is received by people favourably more and more, it is useless to the health but get up.






Ms. Li is a typical example, she thinks now the chemical materials of other containers are too many, and the casserole returns to the uncut jade and returns really, give somebody a safe and healthy feeling, the steaming hot one makes people have appetite very much, so the intersection of family and every meal leave one the intersection of casserole and dish now.

The cooked food of casserole should not be often eaten, because everybody's commonly used ordinary casserole takes clay as the core, added the feldspar, quartz, fired through the high temperature, cooked food with it and have unique flavor, it is too long but if heat time, animal food raw materials protein degrade, dissolving ability to weaken of water, the gel liquid appear in a large amount, make its toughness increase, the mouthfeel is bad while eating, unfavorable to the digestion and absorption of the human body.

In addition with casserole being stewed to make food, seal relatively tight, peculiar smell material very much difficult to overflow in the raw materials, some the intersection of fifth and acid, the intersection of fifth and aldehyde and low fatty acid also deposit in the food and decoction, produce the material harmful to human body in heat response. The casseroles are mostly applied the frit and fritted because among them harmful substances such as lead, arsenic,etc., will heat and analyze repeatedly, inorganic salts such as the feldspar, quartz will be taken off and overflowed too, if eat for a long time, will cause chronic poisoning in the body.

With casserole being stewed to make food, nutrient of food equally person who lose relatively high, especially aninals or plants the intersection of inorganic salts and calcium, phosphorus, iron, zinc, iodine,etc. in the raw materials, vitamin B1, B2 losing rate on average is up to about 89%, the losing rate of vitamin C reaches 100% even more, so edible casserole need, collocate, eat raw the intersection of vegetables and coarse food grain in addition at the dish, to remedy loss and deficiency of the nutrient.
Arrange reminding small: The excellent content is constant, the channel that want to continue paying close attention to the fact more relevant contents please enter [winter diet ].
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