Discover that eating the fish hardworkingly can cure the disease

Discover that eating the fish hardworkingly can cure the disease
According to overseas media, studies have suggested, eat fish two times every week and can make cardiac's mortality reduce by half, because fish's fat can reduce cholesterol, triglycerides, blood pressure, prevent thrombosis. The expert proposes, if reaching the above-mentioned result, had better take the fish oil of 3 to 4 grams every day. Unsaturated oil 3 exists in all kinds of fish, such as salmon, mackerel, flounder and tuna. Unsaturated oil 6 exists in seeing oil of grass and black gooseberry oil in the famous moon. The human body lacks these two kinds of materials, will produce various anaphylaxis, asthma, arthritis, dermatosis, lupus, heart disease, syndrome and various inflammation before passing. So should eat 3 to these fish 4 times every week, take the dry fruit and take vitamin C and Vitamin E at the same time. The expert advises, arthritis, psoriasis, lupus, hard leather disease, thyroiditis patient should not eat beef and mutton and candy, otherwise will aggravate inflammation, but should eat more fish, vegetables, fruit and coarse food grain.

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