Study the black anti-aging _'s cosmetic recipe of fruit

Study the black anti-aging _'s cosmetic recipe of fruit
The nutritionist has discovered recently, the anti-aging ability of the black fruit is well-above other fruits. The reason why black appearance appears in black fruit, because it contains the abundant pigment material, plain such as the cyanine, chlorophyll,etc., this kind of material has very strong anti-oxidant ability. Compare the light-colored fruit, black fruit also contains more abundant vitamin C, can strengthen the resistance of the human body. In addition, the content of minerals such as potassium, magnesium, calcium,etc. is higher than the ordinary fruit in black fruit. Below, introduce several kinds of common black fruits to you:Mulberries Contain nutriment such as many kinds of amino acids, vitamins and organic acid, carrotene, the content of mineral mainly contains potassium, calcium, magnesium, iron, manganese, copper, zinc,etc. too than a lot of higher other fruits. Modern medical science proves, the mulberries have functions of strengthening immunity, promoting the hematopoietic erythrocyte to grow, prevent human artery and skeleton joint from hardening, promoting metabolism etc.. The mulberries taste sour and sweet, juicy, but the sex is a little cold, so women should eat few in menstrual period, in order to avoid cold being too big, cause and suffer from abdominal pain.Wu Mei Contain abundant vitamin B2, potassium, magnesium, manganese, phosphorus,etc.. The dark plum is the alkaline food, because it contains a large amount of organic and sour, will change into a alkaline material quickly after the intestines wall is absorbed. So, the dark plum is the deserving anti-aging food. In addition, the organic acid that the dark plum includes still can kill pathogens such as the mould in the gastrointestinal tract,etc..Black grape Contain abundant calcium, potassium, phosphorus, iron and vitamin B1, B2, B6, C,etc., also contain many kinds of amino acids essential for human body, often eat the black grape to neurasthenia, tired and excessively of great advantage. After making black grape into the raisins, the content of candy and iron will be higher, it is nourishing the good merchantable brand of women, children and weak anaemia person.Black gallon Have another name called black tassel gooseberry, black soya bean fruit. Black gallon contain rich amount of many kinds of nutriment, have benefit greatly to the health, so is extremely popular in Europe and some other places. On the domestic market, can only see the black gallon of fruit juice, jam,etc. processed into, the fresh fruit is rare. It is plain that black gallon contains very abundant vitamin C, phosphorus, magnesium, potassium, calcium, cyanine, phenol material. The black gallon of health care efficiency already known at present includes preventing gout, anaemia, edema, arthritis, rheumatism, oral cavity and throat disease, coughing etc..
The nutritionist points out: The fruit all have a law, namely the darker the color is, the higher the nutritive value is. Even different positions of the same variety or the same fruit, because colors are different, vitamin, pigment and other nutriment content are different. So, contain more nutrient components in the black epidermis of the black fruit, when everybody is eating, preferably the gross weight is eaten together
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