The diet arranges the malicious complete attack strategy for men in three days
Summary: Want to use gentlemen of the recipe for this three days, because there is little food, will really be very easily hungry, also relatively have no physical power. So had better utilize weekend or holidy, stay at home and implement the comparison " safe " .
If the work is too busy everyday, it is too much to treat with courtesy, can not be well arranged the poisonous result from daily life, then push out of three days, have a try to concentrate on arranging the poisonous efficiency!
First day
Breakfast: The oatmeal of fresh milk, or a cup of fresh milk of low lipoprotein, add two slices of soda crackers.
Lunch: Half a bowl of plain rice, flue fruit white fungus snow pear soup, willow one orange.
Dinner: The intersection of plain rice and half bowl, bored to cook green vegetables (cover pot cover, with small fire bored to familiar dish) A little disc, a little of chicken, appropriate amount of fruit.
The next day
Breakfast: A cup of fruit juice of vegetables, add a fruit.
Lunch: A bowl of salad of romaine lettuce with lemon juice, pig's hands stew the soya bean.
Dinner: It is stuffy to cook half a dish of green vegetables, one banana, a bowl of green vegetables soup of tomato.
Third day
Breakfast: Half a bowl of congee.
Lunch: The intersection of congee and one bowl, bored to boil green vegetables first little dish.
Dinner: A bowl of porridge of red meat.
In addition, should drink water 8~10 cups everyday, in order to help to clean the stomach and arrange maliciously.
Water cooks the material taste freshly and coolly, reduce the oil content. It is stuffy to cook the green vegetables, help the kidney of liver to have a rest, help to arrange the poison to go to water.
Want to use gentlemen of the recipe for this three days, because there is little food, will really be very easily hungry, also relatively have no physical power. So had better utilize weekend or holidy, stay at home and implement the comparison " safe " .
Let the body be arranged carefully maliciously, will well safeguard one's own arranging the poisonous organ soon. Liver, lymphocytic system and excrete the system, go wrong, will reduce arranging malicious ability of the human body.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:What can eaten to relieve the toxin in the human body of oil of underground drainage?
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