Can know intestinal health while seeing the stool

Can know intestinal health while seeing the stool
Summary: The excrement of fetus is because 99% are beneficial bacteria in the neonatal intestine without taste. Increase with age, the beneficial bacterium is reduced to about 10% in intestines of about 3 years old of children, at 60 years old, the beneficial bacterium only accounts for 1% in the intestines, this is the result that the health is worn out, digested the function declines, why it is also the elderly relatively bad more smell stool have.
Do you know the stool smell can reflect that intestinal healthy too? If smell too bad to perplex for stool often, prove you should see a doctor. Maybe, disease is hidden in your intestine!
At least stool of intestinal beneficial bacterium is discredited
The stool smell is the best evidence of enteric inner deterioration of the environment. Generally speaking, healthy people's stool will not be very discredited, unless eat carnivorously and a lot of sometimes, but often only for the moment, the light diet will return to normal. But if some people can defecate every day stench is incomparable, such a situation is worth watching out for.
The bacterium in the intestine usually has the amount of kind more than one hundred, can be divided into two kinds of beneficial bacteria and pathogens. Under the health state, the beneficial bacterium exceeds pathogens and in dynamic equilibrium state, maintain the health of the intestinal environment. Very balanced and is broken, the beneficial bacterium can not keep out the attack of the pathogen, will cause the production of different intestines problems, the smell of the stool will be thereupon change too.
The excrement of fetus is because 99% are beneficial bacteria in the neonatal intestine without taste. Increase with age, the beneficial bacterium is reduced to about 10% in intestines of about 3 years old of children, at 60 years old, the beneficial bacterium only accounts for 1% in the intestines, this is the result that the health is worn out, digested the function declines, why it is also the elderly relatively bad more smell stool have.
Observe the shape of the stool, can find out about some disease information in time too. The normal stool should be cylindrical, relatively soft, the unusual shape includes: Too hard, too rotten even mucus or watery. The interval should be once a day, or once every other day
Intestine healthy maintenance way
As stated above, there is unusual smell to find the stool, should go to the hospital to consult and go to a doctor in time. Prevent the intestines from wearing out at ordinary times and the intestines viscera are corrupt, can follow the following principles:
1,Guarantee the sleep, it will make the intestinal burden aggravate to have enough sleep;
2,Reduce the spiritual pressure, prevent the fungus group from lacking proper care, guarantee the good mood, prevent the intestine from overworking;
3,Notice nutrition is balanced, avoid eating gluttony immoderately, give up smoking and drinking;
4,Appropriate edible rhizome food, such as sweet potato, potato, carrot, soybean, cereal,etc., and eat more fruit vegetables;
5,Take some intestinal beneficial bacterium preparations such as bacillus of one pair of forks,etc. appropriately.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:The man needs sense of safety of the sexual life too
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