The true man goes through: Method of weight-reducing of most valid menstrual period

The true man goes through: Method of weight-reducing of most valid menstrual period
If it is on July 1 that MC comes, then it is most valid to reduce weight from July 8 to July 15, then can indulge and enjoy table delicacies from July 22 to July 29, would calculate? Probably all right!
If want to reduce weight and consult followingly, in case that it will influence the weight to go up and down to waste the strength hormone change in the time wrong; Look by 18 days a physiological cycle circulating. Begin from the physiology on the a first day to be divided into:
[Weight-reducing welfare one ] on one day
[Reduce weight, overspeed one ] 7 days
[Reduce weight flat fast one ] 14 days
[Slow one of weight-reducing ] is 18 days
[the intersection of weight-reducing and the intersection of welfare and issue ] can relax some going on a diet, planning while being ongoing during physiology,
It is the most appropriate weight-reducing opportunity that after finishing [reduce weight and overspeed one, flat fast one ],
The physiology one can increase the amount of exercise and count some preparation of paintings for the loss of weight of the next physiology one before [the slow one of weight-reducing ] coming. [Weight-reducing welfare one ] (those days that physiology one came)
A.Health: The intersection of belly and bored bloated pain, the intersection of body temperature and low, the intersection of trick and apt ice-cold, the intersection of mood and depression, the intersection of skin and the intersection of quality and sensitive long the intersection of small pox and son, weight rise, easy diarrhoea or constipation.
B.You should do so:
1.Supplement the food that iron and fibrous quality are abundant, such as spinach, kelp, fish, grape,etc.
2.Avoid the raw and cold food, ice products or drinks.
3.Relaxed mood make gentle sport. [Reduce weight and overspeed for period ] (physiology first week after one)
A.Health: Spirit is stable and happy, skin quality is delicate and smooth, metabolism is fast, digestive function is good.
B.You should do so:
1.Carry on correct reducing the heavy diet and controlling the appetite, the slightly strict loss of weight can last to count too.
2.Can carry on slightly strong sports, move 3 times at least every week, at least 30 minutes each time.
The editor recommends:Great recommendation of the weight-reducing recipe in menstrual period
The editor recommends:Woman's extremely valid weight-reducing method in menstrual period
Reduce weight, it is required courses of all one's life of women. Each woman wants to have stature that spoils, but it is not a thing overnight to reduce weight, if you want to succeed in reducing weight, need looking for and persevering to the method.Understand more weight-reducing methods please enter:Weight-reducing channel
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