Sleeping does not need and lift both arms high

Sleeping does not need and lift both arms high
Brief content:Will make the belly press and increase to raise both arms while sleeping, may cause backflow esophagitis, still influence the natural breath of the lung, it is uncomfortable in chest and tired to be apt to cause.

Clinical research shows, if lift both arms high while sleeping, because of the care of muscles, displacement of diaphragm, eat person who satiate, the elderly and more obvious gestation person have later period before will make belly pigeonhole, increase, especially sleep, both hands hold sleep over the head for a long time, cause until " backflow prevent organization from " Stimulus,when kinds of organization is weakening or destroying, will flow into food by gullet instead as digestive juice, make the intersection of gullet and the intersection of mucous membrane and congest, edema, rotten, ulcer, form " backflow esophagitis " .
In addition, high to lift both arms sleep, because muscle involve, external intercostal muscle, the intersection of diaphragm and skin, the intersection of belly and the intersection of wall and skin and thoracic front and back shin can't go back draw and relaxation naturally, still influence the natural breath of the lung, it is uncomfortable in chest and tired to be apt to cause.
So, are used to being " magnanimous " while sleeping Person,should make a change.
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