Researchers announce " The sleeping bueaty " Secret

Researchers announce " The sleeping bueaty " Secret
Forest roll Ge, surgeon of skin, Philadelphia of U.S.A., say, when others said you seem very tired, he can not see the situation in your body, but mean your complexion is too bad, so most experts of dept. of dermatology believe, when people are in the sleep, because has already stopped the act of getting about, speaking or fidgety etc., so oxygen and nutrition can be concentrated the full capacity on " Mend " Body every part, will make the skin get well too certainly and elasticity. Meanwhile, because people's health needs less moisture in the sleep, then the moisture is concentrated to the skin, let full to sleep skin of person for one night it looks to be so smooth to level, sleep often kind person present black orbit. The intersection of forest and roll Ge say high in moisture content skin can produce wrinkle, but this show people should have more face, bath, this is totally different, so people should underlay the head with the pillow while sleeping, don't let the eye be nearby " The water accumulation " . Chicago University reveals, the bad largest harm is bringing the pressure to often sleep to the research which strong men of those young men do, and people hormone that secrete make the intersection of people and long acne, the intersection of surface and blister or other projection unsightly under pressure. How could should sleep all right? The experts have a lot of suggestions, including eating or drinking stimulating food or beverage such as wine or coffee before stroll, sleeping before sleeping etc., had better wake up at the same time every morning, the more importantly one goes to bed while having sleepiness, don't stay at the bed and refuse to leave and watch TV or read the novel, because should just go to bed while only wanting to sleep.

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