Destroy the bad habit of women's buttock pretty figure

Destroy the bad habit of women's buttock pretty figure

First, the posture of sitting is incorrect


The position of sitting is not good, not only the back size is influenced, the buttock also will increase and deform with time. Oblique to sit, can make pressure concentrate on the intersection of vertebra and the intersection of tail and end at chair, cause bad circulation, the oxygen is supplied insufficiently. Only the front of chair sits, can cause the body weight to centre in this low diamond place of the buttock, it will be out of shape that the buttock comes down for a long time.


Second, the time to stand is too long

Stand a long time, the intersection of blood and difficult reflux at a distance since, will cause buttock it supports oxygen quantity to be insufficient, metabolism is not good, will also make the leg variceal at the same time!


Third, the tobacco and wine, with having enough sleep

The bad habits and customs relate to shape of buttocks, if you smoke, drink, stay up and the pressure is too large, the blood circulation is not good, the supersession is bad, of flaccid muscles, it is impossible to want to have full and round and round buttocks.


Fourth, taste of diet lay particular stress on

High heat, high sugariness, taste are heavy, cause the fat reason. If does not love sports, it will cause the buttocks shape change that the fat is accumulated day by day.


The triangular pants are worn in fifth, sport

At the time of sport until it is thin let's and not have pantses triangular of supporting strength,buttock will because relax elastic fiber organization, supporting strength is not enough but flagging.


Women Buttock Physique Used to
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