Dispel the effective five major vegetables and fruits drink _ of spot and dispel the spot

Dispel the effective five major vegetables and fruits drink _ of spot and dispel the spot
A lot of women have not noticed, led to the fact the spot grows the more when the face has just presented the patch. In fact, the patch can be prevented. Arrange and recommend these 5 big vegetables and fruits drinks small, often drink and can prevent from removing various patch effectively.




Can prevent and cure the freckle to drink a cup of tomato juices every day
Drink a cup of tomato juices every day or often take tomatoes, have better function in preventing and curing the freckle. Because include abundant vitamin C in the tomato, is praised as ldquo; Warehouse rdquo of vitamin C; . Vitamin C can inhibit the activity of enzyme hydroxyphenylaminopropionic acid in the skin, reduce the forming of the melanin effectively, thus make the skin delicate, black spot disappears.
The cucumber porridge of rice is prevented and cured to dispel the spot
Fetch 100 grams of rice, 300 grams of fresh gherkins, 2 grams of refined salt, 10 grams of ginger. Clean the cucumber, peel the heart slices. The rice is washed clean, the ginger cleans and strikes breaking to pieces. Water about 1000 in the pan, put at the fire, add rice, ginger, after intense fire boil, use slow fire instead, boil until rice rotten to enter the intersection of cucumber and slice at present slowly, boil until soup thick and then, enter the refined salt to flavour. One two time warm clothes,can skins moist, dispel by spot, reduce weight.
Often drink lemon juice, with the delicate skin
Stir the lemon the juice, drink with the crystal sugar in right amount. Contain abundant vitamin C in the lemon, include vitamin C and can be up to 50 milligrams in 100 grams of lemon juice. In addition contain calcium, phosphorus, iron and b clan vitamin,etc.. Often drink lemon juice, not merely can prevent the skin blood vessel from wearing out with the delicate skin, dispel the facial pigment spot, and have function of preventing and curing arteriosclerosis.
Black Auricularia dispels black spot
Fetch 30 grams of black Auricularias, 20 red dates. Clean black Auricularia, red date enucleate, water, boil about half an hour. Early, once respectively after dinner every day. Often take, can preserve youthful looks and dispel the spot, abundant skin of callisthenics, and it is thin to use for treating the black spot of face, shape. Black Auricularia in the recipe this, record their can go dark spot on surface in the " the Compendium of Materia Medica ". Black Auricularia can care skin, prevent skin from wear out big date and middle benefit angry, invigorate the spleen and care skin, help black Auricularia to dispel black spot.
Pat on the face with the fresh carrot juice behind finishing washing the face in morning and evening of every day
Grind the fresh carrot to crowd the juice, fetch 10-30 ml, pat on the face with the fresh juice behind finishing washing the face in morning and evening of every day, by having the hands of vegetable oil to pat the face to scribble after doing. In addition, drink a cup of carrot juice and dispel spot function every day. Because it is original that the carrot contains abundant vitamin A. Vitamin A can be turned into vitamin A in the body originally. Vitamin A has function of smooth, strong skin, and can prevent and cure skin coarseness and freckle.
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