Get rid of illness and treat the rice porridge _ winter of disease diet

Get rid of illness and treat the rice porridge _ winter of disease diet

In midwinter of duration, cured eight this days, people usually have a custom of drinking the rice porridge. The rice porridge is the snack of climate and other natural phenomena of a season of China, its flavor is various, fragrant and sweet, nutritious, a kind of good merchantable brand of food therapy in fairly good winter. Regional reason
The difference of the folk custom, the raw materials that the rice porridge uses are not the same. " write the rice porridge when the years old of Yanjing " to record: "Rice porridge person, use glutinous millet, rice, Jiang Mi, millet, water caltrop, chestnut, red cowpea, skinless jujube paste,etc., Heshui boil, dye the intersection of heart and benevolence, almond, melon seed, peanut, the intersection of hazel and Rang, pine nut and white sugar, brown sugar, trivial trivial grape while being for external use, in order to polish. " It is had and said that " the vegetarian diet is said omitted ": "Rice porridge, with chestnut, Semen Euryales, water chestnut rice, lotus seeds, seed of Job's tears, white French beans, pine nut benevolence, walnut-meat,etc., boil with the round-grained nonglutinous rice together. " " note when years old " said: " monk's family makes seven treasure porridge with gill fungus of milk, English walnut, lily,etc. in eight days " . The rice porridge is mainly made up of rice, beans and nut. People can carry on different matching according to one's own taste, can increase and decrease the composition in the rice porridge appropriately according to one's own health too, sanitary result so as to get rid of illness.
The benevolence of pine nut: The pine nut is rich in protein, volatile oil and other nutrient components. Its have moist heart and lungs, coherent to transfer large intestine, raise overcast to put out wind, function that care skin, can be used for treating paralysis of limb, have a dizzy spell, dry and cough diseases such as constipation,etc..
Peach kernel: There is efficiency of silt of walking of relaxing bowel, blood circulation promoting. Can be used in the treatments of diseases such as amenorrhea, inflammation swelling and aching, limb paralysis, malaria, intestines dry constipation, traumatic injury,etc..
Walnut: Walnut-meat have invigorate the kidney, receive angry benefiting intelligence, good for braining, function that building health, can also promote the appetite, crow and must grow. The Vitamin E included is a anti-aging medicine with generally acknowledged medical educational circles even more in walnut-meat.
The lotus seeds: Have kidney of benefit of nourishing heart, astringent and enteric work of invigorating vital energy to invigorate the spleen. Can use for, treat many dream pass out semen and chronic diarrhoea, women's uterine bleeding lead inferior disease.
Longan: Longan warm bad smell sweet, the intersection of benefit and the intersection of heart and spleen, mend qi and blood; There is good nutriment that tonifies function. Disease of can be used in the spleen of heart insomnia deficient, insufficient qi and blood, forgetful, palpitates with fear, dizzying etc.. Can also treat the weak or mental work after being ill and decline. Women are very suitable too when adjusting mending in the postpartum.
Big date: The date has invigorating the spleen, nourishing the stomach, efficiency of the strong god of nourishing blood. Modern traditional Chinese medicine study, think loud date may use for, lower fat of blood, transfer blood pressure, relax arteriosclerosis, timid to cough, neurasthenia, insomnia, hypertension,etc. effective in cure to the intersection of qi and blood and insufficient, anaemia, lung.
Pumpkin son: Moisten the lung, reduce phlegm, favourable water competent and angry. Can use for, treat the intersection of phlegm and the intersection of heat and cough, the intersection of lung and carbuncle, edema, urinate fervid to burn ache, the intersection of haemorrhoids and the intersection of person who bleed and disease.
Peanut: The peanut flat bad smell is sweet, can moisten the lung with the stomach, manage drily and cough, and there is open and lactic efficiency. Often eat and can nourish blood, enrich the blood, invigorate the spleen and moisten the lung, and the result of moist skin.
In addition, the mung bean has efficiency of auxiliary treatment on hypertension, the red bean can subdue edema, cure tinea pedis, English walnut, chestnut can tonify angry kidney, manage waist sour leg soft. Benefit is angry, remove dampness and stop rushing down astringently precisely that seed of Job's tears, French beans, Semen Euryales can invigorate the spleen. So rice porridge to after being ill, weak, getting more young always and getting more suitable particularly,in fact rare food of winter.
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