Brain oxygen deficiency of the sleepy possibility of watching TV
Brief content:Some middle-aged and elderly people have habit of a kind of TV reliance, often doze off watching TV, in fact, this is except that the body is at overtired reason, or brain oxygen deficiency causes.
Especially the simply fat middle-aged and elderly people who have hypertension, diabetes, hyperlipemia and symptom of some sizes, oxygen consumption of one's own brain is much, the nasopharyngeal department fat is piled up, if not movable for a long time while watching TV, the brain appears very easily to support oxygen insufficiently.
In addition, fall asleep in cases the television does not close, the brain is unable to enter the deep sleep, blood pressure and heartbeat are not steady, if meet unexpected sound to wake, dizzy, tinnitus or even looking pale,etc. appears to behave more easily, need steady period to resume gradually.
So, guarantee the sufficient and effective sleep, had better turn off the television before sleeping, create a peaceful sleep environment.
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