Eyes are the birthplace of general fatigue

Eyes are the birthplace of general fatigue
Expert thinks Chinese medicine " Enter from the eyes hard " ,This explains the emergence of general fatigue symptom in terms of Chinese medicine for the first time.


Propose the statement the intersection of acupuncture and moxibustion and Cheng shen agricultural two disciples of academician, authority of circle, main fact of Beijing Tongren Hospital

No matter
Doctor Yang Wei and China's Chinese medicine academy of sciences
Wang HongCai
Doctor.

Such uncomfortable symptoms as eyes turn sour, hard, nearly all moderns personally experience, especially see the persons of the computer, book or TV for a long time, often experience acid of eyes pain, swell, do astringently, eyesight is fuzzy, headache, absent minded will also appear at the same time, a series of general fatigue and symptom such as mood irritation, thinking ability is obtuse, tired and unable and insomnia, nausea, wanting to spit, this is exactly " The tired toxin " Function produced in the human body.

Yang Wei points out, looks at that tired aptest to produce " tired toxin " ,90% of the external messages are received by eyes, information explosion has increased people's experience, but make eyes work overloadingly. The ones that depend on fatigue is produced " The tired toxin " Make the body produce finally " Tired " . So, eyes are the birthplace of general fatigue.

Meanwhile, it is one of the main manifestation of general fatigue that it is tired that look at. Wang Hong thinks, when you feel eyes begin fatigue, general fatigue even greater danger is approaching to your health. "All note of precise air of vital organs of the human body is all assembled in the eye, 12 passages through which vital energy circulates qi and blood on the eye, eyes weakness, qi and blood silt stagnat working with one's mind or brains, overtaxing one's nerves, leading to the fact because of the intersection of liver and deficiency of the kidney, spleen and stomach. "

Solve and find hard accurately " The eyes " Click. Yang Wei says: "Eyes is play the function of prewarning on the the appearance of general fatigue symptom as being most easy to receive the tired source that attack. It is tired and hard to solve whole body, will begin from eyes. "

Yang Wei reminds everybody, eye drops try hard to be a bit fewer, eyes should take more time to rest hard, watching the computer, TV at ordinary times should have a rest for 10 minutes in an hour, blink, turn the eyeball more, it takes 5 minutes to make the keep-fit massage of eye to hold. Eat lightly, eat more fresh vegetables, fruit, walnut, sesame,etc. dry fruit food such as carrot. Apply the eyes twice every day, use the cool towel in the morning, use the hot towel in the evening. Take exercises more, outdoor sports such as outing,etc. are right to relieve eyes and tired and very beneficial. If eyes bes continuously too astringently to adapt to should go to the hospital to make a diagnosis and give treatment.


Eyes Whole body Tired Birthplace
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