Eyes are blinked hard It is more relaxed to cherish eyes

Eyes are blinked hard It is more relaxed to cherish eyes
Almost all the will feel eyes are very tired against the people of the computer for a long time, sour and bloated, only want to close the eyes for a moment ruthlessly, sometimes even if drink more water, has not too helped greatly either, this good beans bean is this kind of situation too. Have friend tell bean want, blink more, so can relieve comfort of eyes a few days ago.
Later, the bean knew too, it was actually a kind of sport of closing one's eyes fast to blink, can play a role in protecting to eyelid and eyeball. Through this kind of sport, can let water of tears distributed on cornea and conjunctiva evenly, guarantee they are not dry.
This kind of blink sport still can make retina and eyes skin get the temporary rest, because at the time of blink just like sleeping, eyes needn't see the things temporarily, the eyeball is in the position that has a rest upwards. Though time is very short, that the protective action on eyes is it is looked at that can't be urgent.
Meanwhile, we are still the supplement that should pay attention to the moisture content, drink water, especially the moisture content in the fruit vegetables appropriately. You know, when eating fruit vegetables, not only we have supplemented the moisture, what supplemented is vitamin and minerals with the moisture, they are the nutrition of eyes, protect and resume function.
Cherish eyes
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