Eyes bes astringently and eats something

Eyes bes astringently and eats something
Millions of patients are being done astringent puzzlement in the world by eyes at present, and have the tendency to increase to be an astringent patient with the popularization eyes of the computer TV. Eyes that enumerate now do astringent the intersection of food therapy and side, can help you to prevent from and improve eyes to do astringently.
1,The red date porridge of lily: 10 grams of lilies, 15 grams of Chinese yams, Yi's benevolence is 20 grams, red date (enucleate) 10. Clean the above-mentioned material, boil the porridge to eat together.
Efficiency: The lily invigorates yin to lower angrily; The Chinese yam spurts the kidney and moistens the lung; Yi's benevolence removes dampness, invigorates the spleen, clears away heat and arranges suppuration; Red date has the praise of natural vitamin pill, not only rich in vitamin C also contain a large amount of vitamin A. This porridge not only prevents and cures dry eyes effectually but also used for making eyes bright.
2,The intersection of chrysanthemum and tea Qi: Put in chrysanthemum scented tea into the Matrimony vine, soak.
Efficiency:>China record the intersection of chrysanthemum and " sex sweet and bad smell cold, have scattered the intersection of wind and hot, efficiency that flat liver make eyes bright " . Modern pharmacology analyze, indicate contain abundant vitamin A on the chrysanthemum, to maintain the intersection of eyes and healthy important material. Chrysanthemum scented tea can make the intersection of people and clearheaded, pairs of bright eye, to hot-tempered doing with eyes that eyes cause excessively astringent to have better curative effect especially.
Need to pay attention to chrysanthemum cool, timid cold physique, afraid of cold at ordinary times, exchange trick take place cool people should not drink often.
3,Walnut-meat: Chew two pieces of food every night, can relieve symptom.
Efficiency: Nutrient components such as walnut-meat fatty oil, vitamin A, vitamin B1, vitamin B2, vitamin C, Vitamin E,etc., invigorate the kidney and stop nocturnal emission, spurt the efficiency that the liver makes eyes bright.
4,The fruit of Chinese wolfberry: It is 15 grams every day, clean, chew the clothes or boil clothes of water.
Efficiency: It is overcast to make eyes bright for the fruit of Chinese wolfberry to raise, can promote cornea to repair pathological change, raise the body resistance against diseases.The editor recommends:What is it about eyes are dry and astringentThe editor recommends:Eight kinds of persons that it is apt to overwork very much
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