The really healthy man is _'s male health care of any samples

The really healthy man is _'s male health care of any samples
Everybody wants the health, but what standards is real health? Characteristic which the healthy men please see the ensuing chapters and introducing it possess.






Recently, a dozen healthy experts in U.S.A. passed long-time efforts, announced a list. Expert claim, can reach 7 in the 10 these, qualified to call ldquo; Real health rdquo; Man.

There are two intimate brotherses

These two brotherses can't be his present colleague, neighbour, fitness,etc., in a word it can't be any fixed person who appears in his life. Psychologist thank if the intersection of Germany and Dr. think if man over the more than first pieces accord with this standard, showing the social connection that he processes health, he will be more long-lived than 2/3 of the men. This means he sets up the friendship on the common interest, but not geography is near, working interests, life convenient at the impetuous variable thing, and it is things these that let most man become snobbish worldly-wise after 40 year old.

He answers ldquo to two following questions; It is rdquo;

Two questions are: ldquo; Every morning, do you expect to work? rdquo; ldquo; Every afternoon, do you expect to go home? rdquo; Studying through the 30 -year long practice, Grey Dr. Byrne finds, holds to the person who affirms the answer, the risk of dying of heart disease is very low.

PSA value lower than 2.5 ng/mL

PSA full name prostate -specific antigen. Expert of prostate cancer the intersection of sea and special Dr. that Luo point out the index indicate he it suffers from dangers, prostate of cancers to be lower.

There is HDL of higher level

The whole world is nearly 35 every year. 60,000 men die of heart disease, it is twice that of cancer. ldquo; If there is sufficient HDL (high density lipoprotein) in the blood ,Needn't basically worry. rdquo; The doctor points out that the cardiovascular expert Eckel is special, ldquo; HDL has function of clearing up the artery, if can be up to or over 90 mg/dls, the serious thrombus will seldom take place. rdquo;

One of Israel go on the follow-up investigation for 21 prove these view to 8586 man, the risk that HDL the highest level man dies of apoplexy is minimum. Increase HDL level in his body, will take 4 times of at least one week, the medium-sized intensity of 20 minutes do exercises each time. Normal people 40 mg/dl about in HDL in the blood, you had better reach digital twice this.
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