Dispel the the 5 tiredth of spring Plant tea beverage

Dispel the the 5 tiredth of spring Plant tea beverage
It is apt to make tiredly in spring, people will become listless, drowsy, someone is called " spring tired syndrome " . It is tired to deal with the life, besides adopting measures such as the diet, movement and keeping mood optimistic,etc., it is tired in spring that can refresh oneself and solve to drink scented tea too.
1, smoked clothing grass lemon tea inspiring enthusiasm
Make: Choose the clothing grass smokedly and do bud 5~6 lemons slice or lemon juice. Put dry smoked clothing grass bud, lemon stretch into teacup together, add the boiling water and add a cover for 5~10 minutes, if match together with lemon juice, join after it is light green colour temperature to treat tea coolly. Efficiency: The grass fragrance of the smoked clothing is liked by the masses of women, play a role in nourishing, releiving the pressure, dispelling fatigue since ancient times, the lemon has diuresis, promotes digesting and blood circulation, relieve troublesome function, and it give out faint perfume, can make people excite, pregnant woman unsuitable to drink tea with lemon.
2nd, drive away the chrysanthemum ginseng tea of fatigue
Make: Choose the chrysanthemum to do 10- 20 grams for 4- 5 ginsengs of bud. Mince ginseng thinly and brokenly, putting if enter the bud of chrysanthemums, add a cover and soak for about 10~15 minutes with the hot water. Efficiency: Ginseng contains saponin and many kinds of vitamins, have very good regulating action to people's nervous system, may raise people's immunity, it is tired to drive away effectively, and the chrysanthemum smell is fragrant, have function of dispelling the fire, making eyes bright, the two shut the function that the apparatus refreshes oneself, but the person with hypertension should not use ginsengs, and ginseng should not be taken together with tea, coffee, turnip.
3, mint tea refreshing oneself and dispelling the heat Mint tea of rose
Make: Choose rose, do 4- 5 of bud, peppermint small quantity. Will do roses to put into cup with peppermint together, will add a cover until 10- 15 minutes, it is better to drink the refreshing result after tea will be cool.
Efficiency: Season when people's mood is handed over in spring and summer is easy to appear fluctuating, and the rose is often well received by office women, have blood circulation promoting silt, function which releives mood, the peppermint can drive away fatigue, make people feel that take on an entirely new look, and the sweetness of rose is purely fragrant can dilute the pained bad smell among the peppermint, kill two birds with one stone.
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