Magical in fact dreamland can be controlled! 's psychology explores the secret

Magical, in fact dreamland can be controlled! 's psychology explores the secret
Have you had such a experience? You are dreaming, but you know in dreamland that is dreaming by oneself.
Then, this is a dream on Pure Brightness, are named the sober dream too:
Sober dream (lucid dream) Also called the dream on Pure Brightness, mean that can keep sober in the dream, and know that is dreaming by oneself.
Some people will be suddenly so awake that oneself is get while dreaming, when he is knowing he is dreaming, he can control one's own dreamland. This is a dream on Pure Brightness.
In Pure Brightness dream, you can control one's own action freely, too can control content of dreamland while being arbitrary, other people while even dreaming of are totally controlled by you too.
Have some researcher point out dream be disguised, produce, reflect alikely actually Pure Brightness. Move about because of no believing the human body that can leave oneself in common people's faith, so disguise the body experience of one's own happening as a dream psychologically, the background, personage, incident among them are as untrue as dreamland. Have people of dream to produce, realize compared with real soul comparatively dim Pure Brightness.
Been denying the personage whose soul has the key has happened all the time and pointing out: All body experience sober dream or ordinary dreamland in fact, diverge from human body activity illusion or illusion in the dream all.
" The dream on Pure Brightness " Self- coaching method
It is not everybody that can know in the dream that is dreaming by oneself, according to the estimation by the rough one, only about 10% of the people have this kind of " ability ". Come from observations of various fields to reveal, easier to do the dreaming of of Pure Brightness during early morning; Some will stimulate the production of the dream on Pure Brightness to move about too. For example while falling asleep once again after sexual intercourse at mid-night; After waking up, read, write or close one's eyes and think of for some time, while falling asleep once again before dawn; (REM sleep period) while falling asleep Listen to one's own recording; Or under hypnosis, have " posthypnotic suggestion " of the dream on Pure Brightness; Even " self-suggestion ",etc., can increase the chance to have " dream on Pure Brightness ".
Draw the uncle to think luckily, most persons, so long as through training, can know that is dreaming by oneself, and then become oneself " director of the dream ". He has designed one set " dream memory of Pure Brightness induce the law ", I put it in order slightly, introduce as follows:
First, often ask oneself " whether I am dreaming now " ? While waking up in the daytime, it is very easy for you to find the clue of " not dreaming " from the external environment, then remind oneself: "While dreaming next time, I must know that is dreaming by oneself. " form a habit it, when you are dreaming, may will appear question of " me to dream now ", and " know and dream by oneself ".
Second, after waking up from a dreamland in early morning or at midnight, let oneself " get back to again " at once by imagination In that dream, remind oneself at the same time: "Dreaming again next time, I will remember to make dreams by oneself soon. "
Third, before falling asleep every night, illusion had already begun to be dreaming, closing one's eyes imitates and thinks of those scenes in the brain. Generally speaking, belonging to one of the common typical dreams, " dream hovering " is the dreamland operated more easily, so, had better focus attention in " dreaming about hovering ", close one's eyes and lie in bed, the following repeated sentence in the heart: "I will hover this evening! And still keep sober, imagine that kind of happy journey. "
Fourth, after the dream that has Pure Brightness hovering, more complicated dreamland of " director " in a planned way slowly.
Hani of psychologist of Britain (K.Hearne) Design one can tell dream person he is dreaming especially also " The dreaming machine " (dream mechine) ,He spends REM sleep period (dream one) Breathe the phenomenon that will become quick but irregular, measure one end of reaction line which breathes the speed of one to insert on the nostril, one end catches " dreaming machine ", while breathing speed over 18 times of one minute, " dreaming machine " can receive the signal, and send out a series of slight shocking by electricity from putting the electrode on the wrist in the dream person, the dream person can practise interpreting this electric shock as " this is a dream ", after knowing and dreaming by oneself, consciousness can get involved, adapt the plot.
Can people really follow one's bent in the dream?
Novelist Ji De (A.Gide) Say: "Not when you do not have enough money to buy the thing in dreams, you go to buy a dream. " the person who can have the dream on Pure Brightness, he needn't even go to " buy " to dream of, it is all right to " do " by oneself. Can weave one's own dreamland freely, pass by the happiness life when oneself yearns for in the dream, joyous with the opposite sex who is admired by oneself to love, and the enemy who lets oneself hated bows one's head. All one's dreams come true, how satisfied, how gratified, the dream has become qualified " the hope is reached ".
But can people really weave dreamland " following one's bent "? No matter from the viewpoint of scientific, physiological, psychology, people are in the dream at night, may not all keep " totally sober " consciousness, consciousness has its certain limits on the " getting involved " of dreamland. In fact, some researcher find dream have " the blind spot " of it too, we appear while being difficult in dream some belong to customary trival matters in daily life still, for example " come into one dark room, turn on electric light, then cut a conspicuous figure" experience that everybody has had " in the room, but can not find one kind of such a dream (Buddhism Loy's Germany in " dreamland report " of many books in " analysis of the dream ", mention one old gentleman think but " turn on electric light " do dream, he afford to explain it) .
Above-mentioned Hani has done an experiment, his person who sends for 8 Pure Brightness when can follow one's bent and dream s, want them in the dream on next Pure Brightness, dream about " switch of electric light ", then" turned on the light ". Result have 6 people say they find switch of electric light, but it and " ineffective " in dream, the light in the dream can not be on. There is a person and say the switch that he can not find the electric light, and another person says, he turn on light is but until " whether behind he close, blow eyes, light on " in dream, that is to say, he does not " see " the electric light is become bright secretly ".
This experiment is told us, the dream is not " omnipotent ", it stills have its limit. And, the thing which we can not do in the dream, may be not only limited to " turning on the light ".
Now tell everybody several kinds distinguish one's own way to dream:
1,Nip oneself (this kind of method, it is rotten to be all used, but in fact, it is not a very effective method, use this kind of method, can't let you falling into the nightmare wake up either.
2,See a word or a word, then see once again after blinking, if this word or change of this sentence, undoubtedly you are dreaming. (this can explain too why time or characters that we see in the dream always the jumping change)
3,Attempt to jump up and say to oneself that stays, if has accomplished, then you are sure that is dreaming.
After knowing the dream on Pure Brightness, I often control one's own dreamland consciously. I enjoy the feeling of hovering in the dream. So when I fly in the dream, I will say to oneself: "Well, fly forward, be quicker To the left ~~"
It seems that my health is the plane that oneself can be driven.
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