Choose the vinegar in three major principles It is very important that fresh degree is chosen
The main raw materials of the vinegar are grain and bran, the content of thiamine clan among them will also be improved in the fermenting course. So, the vinegar can provide nutrient components such as amino acid, potassium, magnesium, vitamin B1, B2,etc. for human body while offering tart flavor.
The editor recommends:The vinegar can make people's appetite drop
The editor recommends:The vinegar of apple can maintain the graceful stature
The editor recommends:Medical value of flavoring agent
First principle: Must buy purely and make the productsGenerally speaking, make the soy sauce or vinegar that the craft produced, will write " traditional craft " exactly in packing , " make product " , " make meticulously " Wait for the words, fear you do not know. Buy the famous brand, pure make the products, then quality usually can not be disappointing.If see, write words these either all over label, that much less, must pure to make product. Probably hydrolyze the craft with chemistry among them, or concoct out simply.There is white vinegar in the products of the vinegar, it is divided into and made products and made into the product too. It ferments the vinegar turned into with alcohol to make the white vinegar, the color is yellowish, have some fragrance. Formulate the white vinegar to allocate with vinegar essence, water, salt, candy, essence,etc., the color is pure white, do not taste very natural.In making the products, and different grades. If pursue life quality, can consider buying the superfine, first class products, mark " choose carefully " , " good " ,etc. products,it is been usually mouthfeel sum flavor strong.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
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Tuesday, July 31, 2012
The three healthy breakfast maintain the skin and keep in good health again! 's cosmetic recipe
The three healthy breakfast maintain the skin and keep in good health again! 's cosmetic recipe
Does not have the danger of breakfast, it is believed that everybody knows, but how to have breakfast? Is it the best to the woman what breakfast is eaten? Below small to edit, recommend six major the intersection of breakfast and recipe, make while being easy while being simple, maintain the skin and keep in good health also.The abundant chest whitens breakfast: Stewed cheese of papayaMaterial: One of papaya, fresh the intersection of milk and two half cup, three of albumen, crystal sugar appropriate amount of, a little vinegar.Method:1.Papaya cut open half, take out pulp, put fruit juice mixer, afford to play.2.The fresh milk is boiled to just boil, add the crystal sugar to boil to melt, cool it for subsequent use together.3.It is even for albumen to play, add milk and vinegar, after stir even gently, sieve with the filter screen, pack into the small bowl, cover the plastic wrap, the fire steams for about 30 minutes and gets the cheese through water.4.Drench the papaya and mud on the cheese while eating, can also add some honey to eat together. Delicate skin, living oxygen, resist, wear out, can also desalinize spot, abundant chest, whiten oh!Efficiency: The papaya has nutrition such as many kinds of vitamin B group, carrotene, in addition, special protease included, can be fast to absorb protein in the fresh milk. And protein can promote the metabolism of skin normally, keeps the elasticity, offer and resist wearing out, anti-oxidant comprehension function. Dense, alcohol, fragrant, slippery desserts, get up to eat a handleless cup in the morning, it is absolutely ultra and happy thing!
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Does not have the danger of breakfast, it is believed that everybody knows, but how to have breakfast? Is it the best to the woman what breakfast is eaten? Below small to edit, recommend six major the intersection of breakfast and recipe, make while being easy while being simple, maintain the skin and keep in good health also.The abundant chest whitens breakfast: Stewed cheese of papayaMaterial: One of papaya, fresh the intersection of milk and two half cup, three of albumen, crystal sugar appropriate amount of, a little vinegar.Method:1.Papaya cut open half, take out pulp, put fruit juice mixer, afford to play.2.The fresh milk is boiled to just boil, add the crystal sugar to boil to melt, cool it for subsequent use together.3.It is even for albumen to play, add milk and vinegar, after stir even gently, sieve with the filter screen, pack into the small bowl, cover the plastic wrap, the fire steams for about 30 minutes and gets the cheese through water.4.Drench the papaya and mud on the cheese while eating, can also add some honey to eat together. Delicate skin, living oxygen, resist, wear out, can also desalinize spot, abundant chest, whiten oh!Efficiency: The papaya has nutrition such as many kinds of vitamin B group, carrotene, in addition, special protease included, can be fast to absorb protein in the fresh milk. And protein can promote the metabolism of skin normally, keeps the elasticity, offer and resist wearing out, anti-oxidant comprehension function. Dense, alcohol, fragrant, slippery desserts, get up to eat a handleless cup in the morning, it is absolutely ultra and happy thing!
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The price of three major staple food grain creates the new peak by turns Rise in price and push hands for a long time behind one's back
The price of three major staple food grain creates the new peak by turns Rise in price and push hands for a long time behind one's back
The near future, the domestic agricultural product " relay type " Price rise every initiations pay close attention to: It is prices of Xiao Zong's agricultural product such as mung bean, garlic, ginger,etc. that rise violently first, and then prices of grain such as wheat, corn, rice,etc. rise comparatively fast. How to think about the new round of grain price and go up? Which near worried foresights does this grain price have to rise?
The grain price creates the new peak
The moon cake rises with the wind in price
Relatively international grain price, it is gentle and controllable that the domestic grain price rises
Wheat each kilogram 2. 54 yuan, rice each kilogram 2. 15 yuan, corn each kilogram 2. 04 yuan, this is futures price of domestic three major staple food grain of August 30.
Chinese the intersection of corn and LiChen Feng, president of network, point to the intersection of quotations and software precipitous the intersection of K and line chart say to reporter: "Entered August, the futures price of grain creates the all-time new and high by turns, among them the early long-grained nonglutinous rice rose nearly 12% than the end of July. "
Behind the grain futures are upward fast, it is the strong support that the grain price went up on the market. The purchasing price of main grain of our country had been steady in each kilogram and 1 all the time in the past few years. From 4 yuan to 1. Between 7 yuan. New grain turn on behind the balance this year, wheat purchasing price top each 2 at one blow, subsequent early rice turn on balance price, exceed 1. 9 yuan, and the corn purchasing price which is in the gap between generations has already risen to 2. 01 yuan.
"It is a good thing that the grain price rises appropriately, accord with the relevant policy expectancy of the country too. " Chinese grain Deputy Chairman of employer's organization Song TingMing says, as to the industrial products price level, the price of agricultural product of our country is on the low side for a long time, it means planting the grain income to raise for peasant that the grain price rises, mean replenishing the cost to reduce to country, can strengthen the guarantee of the food safety for society.
But the reporter interviews to find, in some places, present " high grain price " Have not stimulated selling grain enthusiasm of peasants. The investigation of the grains bureau of Hunan Province reveals, the purchase volume of early rice of Hunan is reduced by 1/3 compared with the same period of last year so far. Hunan overcast peasant Xie Hua of Hunan says: "Cost price of a kilogram of corn has already gone beyond 1 this year. 8 yuan, even sell to 2. 2 yuan, ground of 0.067 hectares could earn 300 yuan. "
The unprocessed food grains rise in price and conduct to the price of rice and flour quickly. The reporter knows from the market of Yuquan Road of wholesale market of professional grain and oil of Beijing, the wholesale price of round grains of rice of the Northeast rises from 4 yuan per kilogram in beginning of month to 4. 14 yuan; " get profit five times " , " gold wheat " Wait for relatively monthly rise with 1 yuan for each bag of prosperous and strong powder of the brand, the moon cake follows the wind and rises in price.
The grain price is steady, one hundred prices are steady. How will grain price rise to influence the whole price at present? The national development and reform committee releases the report to show, consider calamity factor of impact on agricultural production of weather,etc. synthetically in mid-August, it is estimated the third quater CPI will be on the 3rd of July. 3% of the levels of amount of the increase fluctuate up and down.
|
The near future, the domestic agricultural product " relay type " Price rise every initiations pay close attention to: It is prices of Xiao Zong's agricultural product such as mung bean, garlic, ginger,etc. that rise violently first, and then prices of grain such as wheat, corn, rice,etc. rise comparatively fast. How to think about the new round of grain price and go up? Which near worried foresights does this grain price have to rise?
The grain price creates the new peak
The moon cake rises with the wind in price
Relatively international grain price, it is gentle and controllable that the domestic grain price rises
Wheat each kilogram 2. 54 yuan, rice each kilogram 2. 15 yuan, corn each kilogram 2. 04 yuan, this is futures price of domestic three major staple food grain of August 30.
Chinese the intersection of corn and LiChen Feng, president of network, point to the intersection of quotations and software precipitous the intersection of K and line chart say to reporter: "Entered August, the futures price of grain creates the all-time new and high by turns, among them the early long-grained nonglutinous rice rose nearly 12% than the end of July. "
Behind the grain futures are upward fast, it is the strong support that the grain price went up on the market. The purchasing price of main grain of our country had been steady in each kilogram and 1 all the time in the past few years. From 4 yuan to 1. Between 7 yuan. New grain turn on behind the balance this year, wheat purchasing price top each 2 at one blow, subsequent early rice turn on balance price, exceed 1. 9 yuan, and the corn purchasing price which is in the gap between generations has already risen to 2. 01 yuan.
"It is a good thing that the grain price rises appropriately, accord with the relevant policy expectancy of the country too. " Chinese grain Deputy Chairman of employer's organization Song TingMing says, as to the industrial products price level, the price of agricultural product of our country is on the low side for a long time, it means planting the grain income to raise for peasant that the grain price rises, mean replenishing the cost to reduce to country, can strengthen the guarantee of the food safety for society.
But the reporter interviews to find, in some places, present " high grain price " Have not stimulated selling grain enthusiasm of peasants. The investigation of the grains bureau of Hunan Province reveals, the purchase volume of early rice of Hunan is reduced by 1/3 compared with the same period of last year so far. Hunan overcast peasant Xie Hua of Hunan says: "Cost price of a kilogram of corn has already gone beyond 1 this year. 8 yuan, even sell to 2. 2 yuan, ground of 0.067 hectares could earn 300 yuan. "
The unprocessed food grains rise in price and conduct to the price of rice and flour quickly. The reporter knows from the market of Yuquan Road of wholesale market of professional grain and oil of Beijing, the wholesale price of round grains of rice of the Northeast rises from 4 yuan per kilogram in beginning of month to 4. 14 yuan; " get profit five times " , " gold wheat " Wait for relatively monthly rise with 1 yuan for each bag of prosperous and strong powder of the brand, the moon cake follows the wind and rises in price.
The grain price is steady, one hundred prices are steady. How will grain price rise to influence the whole price at present? The national development and reform committee releases the report to show, consider calamity factor of impact on agricultural production of weather,etc. synthetically in mid-August, it is estimated the third quater CPI will be on the 3rd of July. 3% of the levels of amount of the increase fluctuate up and down.
|
Three major keys to health preserving let the old man have good health and a long life
Three major keys to health preserving let the old man have good health and a long life
It is a healthy eternal topic to keep in good health. It is the intelligence of life to keep in good health. Pay attention to keeping in good health, has reflected the respect to the life. Keep in good health a bit at all, people want, remove worried, forget sorrow, have a good psychology all the time.
The old man is not thirsty to drink water regularly too, is supplementing the body fluid of internal organs constantly. Wash, gargle, drink upper one cup boiled water in time, quench the thirst " get instant result " from the morning ,Cells are " dehydrated" Relieve, the gastrointestinal toxin can be dispelled too, have positive prevention function on the cardiovascular disease too. The old man must guard against gluttony, each time for not exceeding 200- 300 ml, especially suffer from to the old men of hypertension, coronary heart disease, should not drink too much water once.
Spirit is made joyful
In old man all one's life, difficult setbacks gone through are countless, there is the big rise and big fall, it, there is the little calamity of little disease, it, there are family's accidents, it, the relative passes away to have, it. When the external stimulus and bad mood of production, the old man wants to be good at controlling and regulating, everything wants to take philosophically, often keep the optimistic and optimistic psychology, forget age, forget illness, forget resentment is dispassionate to treat all thing, health but happiness live a life.
Scientist's research indicates, the person with noble morals can secrete out beneficial hormone such as acetyl choline, improve the resistance against diseases of the organism, promote the human good health and a long life. On the contrary, if a person is possessed with a lust for gain, sway by considerations of gain or loss, will make one's own immunological function regulate and overbalance, produce many kinds of psychosomatic disorder, reduce the life-span finally. In healthy tendency is stored, have in mind broadly, the right and wrong is not done, completely relaxed and happy, it is this reason. The old man often does the good thing, does not care about fame and gain, keep happy, eat fragrantly and having a good sleep naturally, thus promote longevity.
The editor recommends: The old man keeps in good health in summer: Drink the water to advise healthily big nine times Old to enrich the calcium Enriching the calcium can cure osteoporosis The elderly are much healthier and jealous
|
It is a healthy eternal topic to keep in good health. It is the intelligence of life to keep in good health. Pay attention to keeping in good health, has reflected the respect to the life. Keep in good health a bit at all, people want, remove worried, forget sorrow, have a good psychology all the time.
The old man is not thirsty to drink water regularly too, is supplementing the body fluid of internal organs constantly. Wash, gargle, drink upper one cup boiled water in time, quench the thirst " get instant result " from the morning ,Cells are " dehydrated" Relieve, the gastrointestinal toxin can be dispelled too, have positive prevention function on the cardiovascular disease too. The old man must guard against gluttony, each time for not exceeding 200- 300 ml, especially suffer from to the old men of hypertension, coronary heart disease, should not drink too much water once.
Spirit is made joyful
In old man all one's life, difficult setbacks gone through are countless, there is the big rise and big fall, it, there is the little calamity of little disease, it, there are family's accidents, it, the relative passes away to have, it. When the external stimulus and bad mood of production, the old man wants to be good at controlling and regulating, everything wants to take philosophically, often keep the optimistic and optimistic psychology, forget age, forget illness, forget resentment is dispassionate to treat all thing, health but happiness live a life.
Scientist's research indicates, the person with noble morals can secrete out beneficial hormone such as acetyl choline, improve the resistance against diseases of the organism, promote the human good health and a long life. On the contrary, if a person is possessed with a lust for gain, sway by considerations of gain or loss, will make one's own immunological function regulate and overbalance, produce many kinds of psychosomatic disorder, reduce the life-span finally. In healthy tendency is stored, have in mind broadly, the right and wrong is not done, completely relaxed and happy, it is this reason. The old man often does the good thing, does not care about fame and gain, keep happy, eat fragrantly and having a good sleep naturally, thus promote longevity.
The editor recommends: The old man keeps in good health in summer: Drink the water to advise healthily big nine times Old to enrich the calcium Enriching the calcium can cure osteoporosis The elderly are much healthier and jealous
|
The three key positions should prevent frostbite
The three key positions should prevent frostbite
Summary:Love in miniskirt and slippers women careful, if foot endure cold, health resistance easy to drop, relieve oneself in disease and evil " Have an opportunity to take advantage of " ; In addition, Professor Liu especially points out, vital organs of the human body of people's have corresponding sensitizing ranges or responses to click on the foot, if endure cold, but reflectivity causes the capillary of the relevant position to shrink, as to the person suffering from cardiovascular disease, including the sole is cold-proof when when both feet inside take even more; .
"Even the healthy people, ' freeze in autumn ' get hold of ' degree ', as to some key positions on the body, want special care too when it is cool. " Professor Liu reminds and says, three following positions should try hard to " prevent frostbite " :
The first position is the belly, especially history of stomach trouble and person of colitis should pay attention to even more. Generally speaking, it is apt to cause the discomfort of intestines and stomach that the upper abdomen suffers from cold, cause belly angina and diarrhoea; But the lower abdomen suffers from cold a bit more harmful to women, exchange kindling menstruation and menoxenia, especially in menstrual period, belly cold-proof when being take even more, remind women that like to be beautiful should pack up, reveal umbilicus, install in right time;
The second position is a foot, as the saying goes, " cold cold whole body of the foot " ,Careful when loving women in miniskirt and slippers, if the foot endures cold, health resistance is exchanged and dropped, relieve oneself in disease and evil " Have an opportunity to take advantage of " ; In addition, Professor Liu especially points out, vital organs of the human body of people's have corresponding sensitizing ranges or responses to click on the foot, if endure cold, but reflectivity causes the capillary of the relevant position to shrink, as to the person suffering from cardiovascular disease, including the sole is cold-proof when when both feet inside take even more;
The third position is a shoulder, in late autumn for the moment, the temperature is lowered fast nightfall, covering the shoulder shoulder joint while sleeping will be " injured very much " too . Remind, suffer from the intersection of shoulder and people of Yan Zhou, want, look out highly even more, like, wear, hang with clothing skirt greedy beautiful clan, take, stop before going too far even, after all, health and beauty protecting the shoulder and carrying are important equally.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:It is too hardworking to have a bath in winter The skin becomes dry
The editor recommends:It is healthy that too satiated with food to know the influence brain
The editor recommends:Begin to prevent ill probability to be less 50% at 40 years old
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Summary:Love in miniskirt and slippers women careful, if foot endure cold, health resistance easy to drop, relieve oneself in disease and evil " Have an opportunity to take advantage of " ; In addition, Professor Liu especially points out, vital organs of the human body of people's have corresponding sensitizing ranges or responses to click on the foot, if endure cold, but reflectivity causes the capillary of the relevant position to shrink, as to the person suffering from cardiovascular disease, including the sole is cold-proof when when both feet inside take even more; .
"Even the healthy people, ' freeze in autumn ' get hold of ' degree ', as to some key positions on the body, want special care too when it is cool. " Professor Liu reminds and says, three following positions should try hard to " prevent frostbite " :
The first position is the belly, especially history of stomach trouble and person of colitis should pay attention to even more. Generally speaking, it is apt to cause the discomfort of intestines and stomach that the upper abdomen suffers from cold, cause belly angina and diarrhoea; But the lower abdomen suffers from cold a bit more harmful to women, exchange kindling menstruation and menoxenia, especially in menstrual period, belly cold-proof when being take even more, remind women that like to be beautiful should pack up, reveal umbilicus, install in right time;
The second position is a foot, as the saying goes, " cold cold whole body of the foot " ,Careful when loving women in miniskirt and slippers, if the foot endures cold, health resistance is exchanged and dropped, relieve oneself in disease and evil " Have an opportunity to take advantage of " ; In addition, Professor Liu especially points out, vital organs of the human body of people's have corresponding sensitizing ranges or responses to click on the foot, if endure cold, but reflectivity causes the capillary of the relevant position to shrink, as to the person suffering from cardiovascular disease, including the sole is cold-proof when when both feet inside take even more;
The third position is a shoulder, in late autumn for the moment, the temperature is lowered fast nightfall, covering the shoulder shoulder joint while sleeping will be " injured very much " too . Remind, suffer from the intersection of shoulder and people of Yan Zhou, want, look out highly even more, like, wear, hang with clothing skirt greedy beautiful clan, take, stop before going too far even, after all, health and beauty protecting the shoulder and carrying are important equally.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:It is too hardworking to have a bath in winter The skin becomes dry
The editor recommends:It is healthy that too satiated with food to know the influence brain
The editor recommends:Begin to prevent ill probability to be less 50% at 40 years old
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Improve looks in three major medical treatment Accuse of the oil in _'s pore of contracting of midsummer
Improve looks in three major medical treatment Accuse of the oil in _'s pore of contracting of midsummer
It is the busy season of skin question in summer, the oil is secreted and lacked proper care, the acne question of the pore is constant, under the situation of the skin care product willing to help but unable to do so, consider choosing medical treatment to improve looks to help you.
The electric pulse is channeled into
Indication: Produce oil seriously, the pore is thick uses very small pen arm type of peak to channel into the head, utilize electric current sew the intersection of and ldquo among the skin; Shake rdquo; Open, then channel into ldquo in order; Growth factor rdquo of acid of the fruit, glass urine acid, anticlockwise C, EGF; Amounts to four kinds of quintessence liquid, because brute force is and overall, can be seen and suffused with immediately after the course of treatment the oil is lightened, the complexion is penetrating.
Cycle: Once, 8-10 second course of treatment of about 14 days
Spend: 600 yuan - 100 yuan time
The dermatologist gives repeated exhortations: The sensitive skin had better not be tried easily, especially apt to be irritated skin to all kinds of acid.
Skin vivid of acid of the fruit
Indication: Coarse, severe black very beginning of skin that the oily skin causes
The fruit is impractical not merely can prevent the abnormal cutin from piling up, promote the activation of epidermis cells and upgrade, still can reach the dermis to organize, accuse of the oil from the source, and very affective to severe black head and small pox; The acid of the fruit still can promote the collagen to produce, the renewal of the elastic fiber is helpful too, have anti-oxidant ability also, arrange to skin malicious and pore of person who wear out thick and even helpful. It is said the fruit sour, associate it with ldquo in a lot of intuitions of people; Peel rdquo; ,Let people hesitate very much, needn't worry at all if choose the experienced professional organization in fact, unless emphasize skin doctor, unless getting more terrible in fruit themselves sour, the more important thing is usage,fruit acids the third generation of - is lactose sour With the acid of glucose (PHA) ,Looks relatively on before gentle for a lot of in several generation,there is no one that can't spend until daytime to resent, the even sensitive skin can be used.
Cycle: Once, 10 second courses of treatment of about 28 days
Spend: 1500 yuan - 2000 yuan course of treatment
The dermatologist gives repeated exhortations: As frosted glass turn into behind the transparent glass the intersection of printing opacity and will strengthen just, the skin is easier to ultravioletly affect after the course of treatment of skin after finishing fruits sourly vivid, so the most important thing is to prevent suntan.
Compound the color and only shine
Indication: Small pox and dark sore
Compound the color and only utilize all heat treatment technology, shine violet-blue photon to the long small pox position, impel its death, and mere heat function still can make the pore open, let more oxygen enter the pore, contribute to eliminating the bacillus of analeptic, in addition, it still can inhibit sebaceous from secreting, shrinks the pore, dispel the toxin, not only can destroy the hotbed that small pox survives also let the skin state improve wholly.
Cycle: Once, 6 second courses of treatment of about 7 days
Spend: 200 yuan - 500 yuan time
The dermatologist gives repeated exhortations: Compounding the color has certain dependence to only shine, once stop, the skin question is still possible to rebound.
|
It is the busy season of skin question in summer, the oil is secreted and lacked proper care, the acne question of the pore is constant, under the situation of the skin care product willing to help but unable to do so, consider choosing medical treatment to improve looks to help you.
The electric pulse is channeled into
Indication: Produce oil seriously, the pore is thick uses very small pen arm type of peak to channel into the head, utilize electric current sew the intersection of and ldquo among the skin; Shake rdquo; Open, then channel into ldquo in order; Growth factor rdquo of acid of the fruit, glass urine acid, anticlockwise C, EGF; Amounts to four kinds of quintessence liquid, because brute force is and overall, can be seen and suffused with immediately after the course of treatment the oil is lightened, the complexion is penetrating.
Cycle: Once, 8-10 second course of treatment of about 14 days
Spend: 600 yuan - 100 yuan time
The dermatologist gives repeated exhortations: The sensitive skin had better not be tried easily, especially apt to be irritated skin to all kinds of acid.
Skin vivid of acid of the fruit
Indication: Coarse, severe black very beginning of skin that the oily skin causes
The fruit is impractical not merely can prevent the abnormal cutin from piling up, promote the activation of epidermis cells and upgrade, still can reach the dermis to organize, accuse of the oil from the source, and very affective to severe black head and small pox; The acid of the fruit still can promote the collagen to produce, the renewal of the elastic fiber is helpful too, have anti-oxidant ability also, arrange to skin malicious and pore of person who wear out thick and even helpful. It is said the fruit sour, associate it with ldquo in a lot of intuitions of people; Peel rdquo; ,Let people hesitate very much, needn't worry at all if choose the experienced professional organization in fact, unless emphasize skin doctor, unless getting more terrible in fruit themselves sour, the more important thing is usage,fruit acids the third generation of - is lactose sour With the acid of glucose (PHA) ,Looks relatively on before gentle for a lot of in several generation,there is no one that can't spend until daytime to resent, the even sensitive skin can be used.
Cycle: Once, 10 second courses of treatment of about 28 days
Spend: 1500 yuan - 2000 yuan course of treatment
The dermatologist gives repeated exhortations: As frosted glass turn into behind the transparent glass the intersection of printing opacity and will strengthen just, the skin is easier to ultravioletly affect after the course of treatment of skin after finishing fruits sourly vivid, so the most important thing is to prevent suntan.
Compound the color and only shine
Indication: Small pox and dark sore
Compound the color and only utilize all heat treatment technology, shine violet-blue photon to the long small pox position, impel its death, and mere heat function still can make the pore open, let more oxygen enter the pore, contribute to eliminating the bacillus of analeptic, in addition, it still can inhibit sebaceous from secreting, shrinks the pore, dispel the toxin, not only can destroy the hotbed that small pox survives also let the skin state improve wholly.
Cycle: Once, 6 second courses of treatment of about 7 days
Spend: 200 yuan - 500 yuan time
The dermatologist gives repeated exhortations: Compounding the color has certain dependence to only shine, once stop, the skin question is still possible to rebound.
|
Three major arteriosclerosis " The hazardous area " 's general knowledge
Three major arteriosclerosis " The hazardous area " 's general knowledge
Arteriosclerosis is a kind of whole body disease. But the sclerosis intensity of every artery of whole body is different, each position arteriosclerosis is different to healthy influence.
There are three most dangerous arteriosclerosis areas all over. First, heart arteriosclerosis, second, arteriosclerosis that the brain organized, third, neck arteriosclerosis.
People know, arteriosclerosis of heart can cause myocardial infarction, arteriosclerosis of brain can cause cerebral hemorrhage, then, what kind of consequence will arteriosclerosis of neck cause? A lot of people may not be qcquainted with yet, we can say, the danger of arteriosclerosis of neck is not second to arteriosclerosis of the heart, brain.
The arterial carotis is relatively thick, the blood supplies important organs such as brain tissue and facial features,etc. directly. As arteriosclerosis of neck, nip the shank like two hands, cause the brain to organize ischemic, oxygen deficiency, the patient feels dizzy, dizzy, thinking ability obviously drops. The time long meeting causes brain atrophy. If the arterial carotis plaque is lossed, will block the artery blood vessel, cause losing one's sight, hemiplegia, even jeopardize the life.
Therefore can know, arteriosclerosis of neck will reduce people's existence quality seriously, really belong to one of the most dangerous arteriosclerosis. Recently, the cardiovascular disease expert has studied the cause of disease of arteriosclerosis of neck. Result of study brief on, smoking to neck arteriosclerosis form influence to be maximum.
So, it is the first measure which prevents arteriosclerosis of neck to give up smoking, if does not smoke alone, or give up smoking in old age earlier stage, then, much less if the danger of arteriosclerosis of neck takes place.
|
Arteriosclerosis is a kind of whole body disease. But the sclerosis intensity of every artery of whole body is different, each position arteriosclerosis is different to healthy influence.
There are three most dangerous arteriosclerosis areas all over. First, heart arteriosclerosis, second, arteriosclerosis that the brain organized, third, neck arteriosclerosis.
People know, arteriosclerosis of heart can cause myocardial infarction, arteriosclerosis of brain can cause cerebral hemorrhage, then, what kind of consequence will arteriosclerosis of neck cause? A lot of people may not be qcquainted with yet, we can say, the danger of arteriosclerosis of neck is not second to arteriosclerosis of the heart, brain.
The arterial carotis is relatively thick, the blood supplies important organs such as brain tissue and facial features,etc. directly. As arteriosclerosis of neck, nip the shank like two hands, cause the brain to organize ischemic, oxygen deficiency, the patient feels dizzy, dizzy, thinking ability obviously drops. The time long meeting causes brain atrophy. If the arterial carotis plaque is lossed, will block the artery blood vessel, cause losing one's sight, hemiplegia, even jeopardize the life.
Therefore can know, arteriosclerosis of neck will reduce people's existence quality seriously, really belong to one of the most dangerous arteriosclerosis. Recently, the cardiovascular disease expert has studied the cause of disease of arteriosclerosis of neck. Result of study brief on, smoking to neck arteriosclerosis form influence to be maximum.
So, it is the first measure which prevents arteriosclerosis of neck to give up smoking, if does not smoke alone, or give up smoking in old age earlier stage, then, much less if the danger of arteriosclerosis of neck takes place.
|
How do three major crises solve and practise contraception constantly
How do three major crises solve and practise contraception constantly
Endanger 1 of feeling moment Leak and take contraceptives
You have been quite paying attention to protecting oneself all the time, have always taken contraceptives on time, according to quantity, but the recent work is too busy, always work overtime, your life is lived disorderly quickly, the most miserable one is, you suddenly found on some day that unexpectedly leaked and took contraceptives oneself. And you have just finished solving the physiological problem with him!
Countermeasure A: Urgent contraceptive
Hurry to the pharmacy as soon as possible and buy urgent contraceptive at once, pay attention to being within 72 hours, this is your fastest and effectivest solution. Take as soon as possible, then take after 12 hours.
Do according to the instruction of the manual strictly, if there is phenomenon vomited in 2 hours after taking medicine, must mend the clothes at once. Moreover, such urgent contraceptive, just for " fires fighting " Make use of it once in a while, can't use for a long time.
Countermeasure B: Put the intrauterine device
If is not carrying on the sexual life in safe period, has not taken which mend measure of taking urgent contraceptive either in 72 hours, you can only go to the hospital to put the intrauterine device in the palace. Be careful, the intrauterine device will be put in 5- 7 days after the sexual life, it is invalid to exceed the time limit.
Endanger the feeling moment 2 He refuses to use the sheath
Why he detest the sheath, we are totally unable to find out, perhaps just like that song: It is black not to understand the night in the daytime. Even a man calls the sexual life which wears the sheath: Wash the foot in the socks. Can be seen their disgust to here. So, some men make for not using that, he " unable to stand " "small sheath" And do one's utmost to please and woo to you, honeyed words, cheat by every means. Then, what will you do? The gentle advice? Refuse him? Or is the one that rebuke him angrily directly selfish? At a beautiful and romantic night, should melt and fall flat soon. Are there better methods?
Countermeasure A: The third generation of oral contraceptive
You might as well consult foreign women's contraception tactics. In some countries of U.S.A. and Europe state, reproduction age women up to 30%- 50% per cent choose to take the third generation of oral contraceptive to practise contraception. Because from dependability of practising contraception, the contraception dependability of the third generation of oral contraceptive is well-above condom,etc., its dependability of contraception nearly reaches 100%, it is 120 times that of condom. 1 billion women are taking oral contraceptive in the whole world. The appearance of oral contraceptive, make women know the right to bear by oneself really at last. The third generation of oral contraceptive has already been born the expert by the international authority to think it is one of the most reliable reversible contraceptive devices which suits most women, this kind of oral contraceptive has rich and grand, etc mother. American-European developed country, the rate of utilization in the women of child-bearing age of oral contraceptive has been very high all the time, among 30%-40%. At present, it is taken to mother Fu Long that nearly there are 4 million women in the whole world, its application has been already very extensive.
Countermeasure B: Women contraception tablet for external use
Contraception tablet for external use is a is acid to kill the precise medicine. Its operation method is: Clean hands clean first, then push tablet into the body and stick to the cervix uteri mouth and get along with closely, through 5- 10 minutes, after tablet is totally melted thoroughly, can begin the extempore program. However, using this kind of method especially should pay attention to time: It exceeds half an hour to enter body in tablet, just begin the sexual life, it is too long or the whole course lasts, must put tablets at this time, in order to guarantee the contraception result (detailed conditions to read the manual) . 6- 8 hours after the whole course, could clean the lower part of the body with the warm water, don't wash ahead of time, so as not to influence the result.
Endanger the feeling moment 3 The sheath breaks
Carelessly, even condom will buy the fake products, it is believed that this kind of accident must have been met by some unlucky couple. In addition, posture and efforts adopted at the time of the sexual life, may cause the reason that the sheath break.
Countermeasure: Discharge the sperm outside the body
Use soda water, eat the warm water of vinegar, wash the vagina, or it is of no use to scrub the lower part of the body with strength with the wet cloth. The wife should squat down immediately, and keep the squating posture jumping (the above 10 times) ,Help sperms to discharge outside the body. Certainly, only non- enough yet like this, mend and take urgent contraceptive again.
What physical examinations should men and women do before pregnancy
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Endanger 1 of feeling moment Leak and take contraceptives
You have been quite paying attention to protecting oneself all the time, have always taken contraceptives on time, according to quantity, but the recent work is too busy, always work overtime, your life is lived disorderly quickly, the most miserable one is, you suddenly found on some day that unexpectedly leaked and took contraceptives oneself. And you have just finished solving the physiological problem with him!
Countermeasure A: Urgent contraceptive
Hurry to the pharmacy as soon as possible and buy urgent contraceptive at once, pay attention to being within 72 hours, this is your fastest and effectivest solution. Take as soon as possible, then take after 12 hours.
Do according to the instruction of the manual strictly, if there is phenomenon vomited in 2 hours after taking medicine, must mend the clothes at once. Moreover, such urgent contraceptive, just for " fires fighting " Make use of it once in a while, can't use for a long time.
Countermeasure B: Put the intrauterine device
If is not carrying on the sexual life in safe period, has not taken which mend measure of taking urgent contraceptive either in 72 hours, you can only go to the hospital to put the intrauterine device in the palace. Be careful, the intrauterine device will be put in 5- 7 days after the sexual life, it is invalid to exceed the time limit.
Endanger the feeling moment 2 He refuses to use the sheath
Why he detest the sheath, we are totally unable to find out, perhaps just like that song: It is black not to understand the night in the daytime. Even a man calls the sexual life which wears the sheath: Wash the foot in the socks. Can be seen their disgust to here. So, some men make for not using that, he " unable to stand " "small sheath" And do one's utmost to please and woo to you, honeyed words, cheat by every means. Then, what will you do? The gentle advice? Refuse him? Or is the one that rebuke him angrily directly selfish? At a beautiful and romantic night, should melt and fall flat soon. Are there better methods?
Countermeasure A: The third generation of oral contraceptive
You might as well consult foreign women's contraception tactics. In some countries of U.S.A. and Europe state, reproduction age women up to 30%- 50% per cent choose to take the third generation of oral contraceptive to practise contraception. Because from dependability of practising contraception, the contraception dependability of the third generation of oral contraceptive is well-above condom,etc., its dependability of contraception nearly reaches 100%, it is 120 times that of condom. 1 billion women are taking oral contraceptive in the whole world. The appearance of oral contraceptive, make women know the right to bear by oneself really at last. The third generation of oral contraceptive has already been born the expert by the international authority to think it is one of the most reliable reversible contraceptive devices which suits most women, this kind of oral contraceptive has rich and grand, etc mother. American-European developed country, the rate of utilization in the women of child-bearing age of oral contraceptive has been very high all the time, among 30%-40%. At present, it is taken to mother Fu Long that nearly there are 4 million women in the whole world, its application has been already very extensive.
Countermeasure B: Women contraception tablet for external use
Contraception tablet for external use is a is acid to kill the precise medicine. Its operation method is: Clean hands clean first, then push tablet into the body and stick to the cervix uteri mouth and get along with closely, through 5- 10 minutes, after tablet is totally melted thoroughly, can begin the extempore program. However, using this kind of method especially should pay attention to time: It exceeds half an hour to enter body in tablet, just begin the sexual life, it is too long or the whole course lasts, must put tablets at this time, in order to guarantee the contraception result (detailed conditions to read the manual) . 6- 8 hours after the whole course, could clean the lower part of the body with the warm water, don't wash ahead of time, so as not to influence the result.
Endanger the feeling moment 3 The sheath breaks
Carelessly, even condom will buy the fake products, it is believed that this kind of accident must have been met by some unlucky couple. In addition, posture and efforts adopted at the time of the sexual life, may cause the reason that the sheath break.
Countermeasure: Discharge the sperm outside the body
Use soda water, eat the warm water of vinegar, wash the vagina, or it is of no use to scrub the lower part of the body with strength with the wet cloth. The wife should squat down immediately, and keep the squating posture jumping (the above 10 times) ,Help sperms to discharge outside the body. Certainly, only non- enough yet like this, mend and take urgent contraceptive again.
What physical examinations should men and women do before pregnancy
|
Three great " alarms " Brief on the skin to lack water _ and moisten skin
Three great " alarms " Brief on the skin to lack water _ and moisten skin
Tight as skin, complexion obscure, eyes it is loud for bag to, in tiny wrinkles get on the canthus, but the signal extremely which is short of water of skin! In fact before these extreme signals appear, there is a slight sign too, every MM will sound the alarm when these signs appear, moisten skin actively, take precautions against Yu WeiRan, otherwise it is really too ghastly to contemplate how beautiful and beautiful face will be turned into.
The alarm one: Red to itch and upgradeUnless winter when it enter into, air humidity be reduced immediately also,it can't regulate immediately cuticle on the skin sufficently to factor of moistening skin. So from the autumn wind, a lot of people (especially person of the being skin) Will feel skin is tightened, even red and itch. If show no concern for these symptoms, will probably result in peeling!Have and make up after peeling, will aggravate the phenomenon of peeling and make it more obvious, the whole face lets persons can't bear to look at close.The alarm two: Fine lineses appear suddenlyThe enlivening ability of oil gland will be lowered during autumn, the oil content on the face will be reduced. Though some young people have no wrinkle on the face, fumble. And doing and person of the mixing skin and presents fine lineses under eyes very easily by the nose, let people feel ten years old old in the twinkling of an eye! Skin coarse many fine lines easy to take, make up, bottom make up float at face, just as wear a pack of pale masks, not only unatural, even very ugly.The alarm three: Sensitive inflammationBesides having sensitive response because it is changed that the skin can not meet season, also probably because skin care products used have not been suitable for at this time to use yet before, then it is sensitive to produce, and small red point appears, the serious one will also grow the dark sore out!After the sensitive inflammation, the intersection of skin and apt to wear out and intense darkness without light of seeming, have how thick powder is unable to hide.
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Tight as skin, complexion obscure, eyes it is loud for bag to, in tiny wrinkles get on the canthus, but the signal extremely which is short of water of skin! In fact before these extreme signals appear, there is a slight sign too, every MM will sound the alarm when these signs appear, moisten skin actively, take precautions against Yu WeiRan, otherwise it is really too ghastly to contemplate how beautiful and beautiful face will be turned into.
The alarm one: Red to itch and upgradeUnless winter when it enter into, air humidity be reduced immediately also,it can't regulate immediately cuticle on the skin sufficently to factor of moistening skin. So from the autumn wind, a lot of people (especially person of the being skin) Will feel skin is tightened, even red and itch. If show no concern for these symptoms, will probably result in peeling!Have and make up after peeling, will aggravate the phenomenon of peeling and make it more obvious, the whole face lets persons can't bear to look at close.The alarm two: Fine lineses appear suddenlyThe enlivening ability of oil gland will be lowered during autumn, the oil content on the face will be reduced. Though some young people have no wrinkle on the face, fumble. And doing and person of the mixing skin and presents fine lineses under eyes very easily by the nose, let people feel ten years old old in the twinkling of an eye! Skin coarse many fine lines easy to take, make up, bottom make up float at face, just as wear a pack of pale masks, not only unatural, even very ugly.The alarm three: Sensitive inflammationBesides having sensitive response because it is changed that the skin can not meet season, also probably because skin care products used have not been suitable for at this time to use yet before, then it is sensitive to produce, and small red point appears, the serious one will also grow the dark sore out!After the sensitive inflammation, the intersection of skin and apt to wear out and intense darkness without light of seeming, have how thick powder is unable to hide.
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Monday, July 30, 2012
Most suitable for eating the yellow croaker _ spring diet in three Aprils
Most suitable for eating the yellow croaker _ spring diet in three Aprils
Yellow croaker big little yellow croaker referred to as, call Shishou fish too, a large number of listing seasons of its in April in three every year, it is spent in vain and like virginly well that the yellow croaker has been the tribute which has enshrined and worshipped the imperial court since Ming and Qing Dynasties, it is written down for it that the celebrated scholar was clear and good in week in the latter stage of Qing Dynasty ", gill
Leave and does not ask by mistake clearly " Poesy. Now, it has already been a common delicacy on a dining tables of ordinary people.
Hubei the intersection of meal and the intersection of research association and Deputy Chairman, Hubei the intersection of institute of traditional Chinese medicine and integrated department sweet to love the intersection of duckweed and Professor recommend, the yellow croaker not merely has plump, crisp and tender meat, taste is delicious, easy to digest and assimilate, the fish glue, meat, gallbladder of the yellow croaker can treat disease. Ing the spleen and increasing the appetite etc. have, yellow croaker's flavor is sweet, the sex is flat, make eyes bright, tranquilize, benefit is angry, efficiency of invigorating the spleen and increasing the appetite etc. in " Compendium of Materia Medica ". Modern nutrition is studied to find too, protein content of the yellow croaker is relatively high, and fatty, calcium, phosphorus, iron, iodine and a large amount of miaow gal of Europe - 3 fatty acid,etc., there is higher medical value.
Professor Gan say yellow croaker suitable for physique especially weak lean and haggard little angry weak, eye spirit tired eating by the intersection of appetite and the intersection of person who drop and people of symptom dusk, have certain function of tranquilizing, promoting the sleep on the person with sleep disorder, easy insomnia. But introduce in " it is herbal to hold the treasure " in the Tang Dynastying " The yellow croaker chowder of water shield " The intersection of food therapy and side, namely take 15 of water shield, 250 of yellow croaker, boil, fry extract, take together, beneficial angry appetizing efficiency, person having no appetite can eat more. And the yellow croaker is used as medicine, can be use for treating and secreting calculus of urine department, many kinds of illness such as bronchus asthma, hepatitis even.
There are a lot of yellow croaker methods, for instance: Braise the yellow croaker in soy sauce, oily and fry the yellow croaker, sweet and sour yellow croaker, fry yellow croaker, steamed yellow croaker, yellow croaker's fine and soft porridge etc.. Professor Gan has recommended a food therapy side - -Fried fish slices with distilled grains sauce: Cut sliced fish the intersection of yellow croaker and go end to end and bone, skin clean, with salt and cooking wine, pepper powder, gourmet powder salt down have bad smell. With egg being clear to add, mix it thoroughly by a little starch, fry, familiar with in hot oil cauldron, then put, stir-fry ginger, spring onions, the end such as garlic,etc. before stewing in the frying pans, and then add the clear soup, condiments, water the hot edible oil on the sliced fish. And then food therapy this have, invigorate the spleen and increase the appetite, benefit angry to tranquilize, can used in spleen and stomach to be weak, malnutritive, disease such as being uneasy of sleep.
Professor Gan remind especially, though yellow croaker have very high edible value, eat too many and apt to grow phlegm, help malicious sending soring, helping hot, hot to hold usually phlegm those, likely to suffer from people of ulcer should not eat more.
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Yellow croaker big little yellow croaker referred to as, call Shishou fish too, a large number of listing seasons of its in April in three every year, it is spent in vain and like virginly well that the yellow croaker has been the tribute which has enshrined and worshipped the imperial court since Ming and Qing Dynasties, it is written down for it that the celebrated scholar was clear and good in week in the latter stage of Qing Dynasty ", gill
Leave and does not ask by mistake clearly " Poesy. Now, it has already been a common delicacy on a dining tables of ordinary people.
Hubei the intersection of meal and the intersection of research association and Deputy Chairman, Hubei the intersection of institute of traditional Chinese medicine and integrated department sweet to love the intersection of duckweed and Professor recommend, the yellow croaker not merely has plump, crisp and tender meat, taste is delicious, easy to digest and assimilate, the fish glue, meat, gallbladder of the yellow croaker can treat disease. Ing the spleen and increasing the appetite etc. have, yellow croaker's flavor is sweet, the sex is flat, make eyes bright, tranquilize, benefit is angry, efficiency of invigorating the spleen and increasing the appetite etc. in " Compendium of Materia Medica ". Modern nutrition is studied to find too, protein content of the yellow croaker is relatively high, and fatty, calcium, phosphorus, iron, iodine and a large amount of miaow gal of Europe - 3 fatty acid,etc., there is higher medical value.
Professor Gan say yellow croaker suitable for physique especially weak lean and haggard little angry weak, eye spirit tired eating by the intersection of appetite and the intersection of person who drop and people of symptom dusk, have certain function of tranquilizing, promoting the sleep on the person with sleep disorder, easy insomnia. But introduce in " it is herbal to hold the treasure " in the Tang Dynastying " The yellow croaker chowder of water shield " The intersection of food therapy and side, namely take 15 of water shield, 250 of yellow croaker, boil, fry extract, take together, beneficial angry appetizing efficiency, person having no appetite can eat more. And the yellow croaker is used as medicine, can be use for treating and secreting calculus of urine department, many kinds of illness such as bronchus asthma, hepatitis even.
There are a lot of yellow croaker methods, for instance: Braise the yellow croaker in soy sauce, oily and fry the yellow croaker, sweet and sour yellow croaker, fry yellow croaker, steamed yellow croaker, yellow croaker's fine and soft porridge etc.. Professor Gan has recommended a food therapy side - -Fried fish slices with distilled grains sauce: Cut sliced fish the intersection of yellow croaker and go end to end and bone, skin clean, with salt and cooking wine, pepper powder, gourmet powder salt down have bad smell. With egg being clear to add, mix it thoroughly by a little starch, fry, familiar with in hot oil cauldron, then put, stir-fry ginger, spring onions, the end such as garlic,etc. before stewing in the frying pans, and then add the clear soup, condiments, water the hot edible oil on the sliced fish. And then food therapy this have, invigorate the spleen and increase the appetite, benefit angry to tranquilize, can used in spleen and stomach to be weak, malnutritive, disease such as being uneasy of sleep.
Professor Gan remind especially, though yellow croaker have very high edible value, eat too many and apt to grow phlegm, help malicious sending soring, helping hot, hot to hold usually phlegm those, likely to suffer from people of ulcer should not eat more.
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Three factors let man's belt be wider and wider
Three factors let man's belt be wider and wider
Summary: Social investigation indicates the waistline increases thickly and prone to heredity too, this heredity distributed with fat heredity and fat is identical. Experiment find waistline whether centre react, behave slowly or subside often in thicker hypothalamic people, after eating a large amount of food, still difficult with the feeling " glutted " ,Thus lead to the fact that takes a photograph of the appetite to increase.
As age being larger and larger, the men's waistline has been thickened gradually without exception. Why?
Diet factor
1.It is the internal energy surplus that the waistline increases the thick key factor, produce the reason to include: There is too many food; There are few activities; Or have both at the same time.
2.The epidemiology materials reveal, with the improvement of the living condition, the energy that people take in increases day by day. In a lot of people's mind, high-energy food, including fat, oil, hard fruit, fried food, chocolate, cream food,etc., often" High nutrition " Pronoun; In addition go out to have dinner frequentness greatly increases, while enjoying all kinds of advanced culinary skills, more oil and candy one enter body silently, construct the more generous fat cushion of waist.
3.In addition, the having meal and is used to the meal of sum second-classly of every day has influence on that the waistline is increased. According to studying, because the excitability of the nervus vagus and secretion of insulin should be higher than the daytime in the evening, combine with general physical exertion more favorable to fat to gather less behind the dinner, so in actual life, the person who arranged dinner very abundantly crossing and eating, than common people's easy sum of getting fat " The long waist " . In addition, take in the same meal time getting little energy every day than getting many and apt to make waist increase thick, this is that the meal time can not only reduce the gathering of fat because of increasing, but also there still can be better control.
4.In addition, different meal makes up digestion and absorption that can already influence the food, can have different function because the composition of the food is different from source, so that have a unfavorable impact on waistline. If the waistline begins to obviously increase thickly after some men get married, may be involved in change made up of the meal with the eating habit.
Inherent cause
Social investigation indicates the waistline increases thickly and prone to heredity too, this heredity distributed with fat heredity and fat is identical. Experiment find waistline whether centre react, behave slowly or subside often in thicker hypothalamic people, after eating a large amount of food, still difficult with the feeling " glutted " ,Thus lead to the fact that takes a photograph of the appetite to increase.
Spiritual factor
Someone finds, it has the questions of spirit, mood to increase the thick ones that much waistline are apparent. Unstability that someone will be that the undertaking suffer the setback, traumatized, mood, or because is tired and avoiding some problems different to deal with in the realistic society, even adopt the compensating to take food, want to compensate all sorts of unhappiness in daily life by fun on the dining table in order to avoid keeping in touch with others, lead to the fact finally the waistline is increased thickly.
In a word, the basic reason is that the internal energy is in supporting greater than surplus state needed for a long time that the waistline increases the thick one the most. Therefore, we are easy to find the scientific method to narrow waistline: Take in the meal of equilibrium, it is rational for nutrition to match, strengthen effective physical training, could guarantee the waistline increases the waistline which narrow him of thick men.
The editor recommends:Amazed by! It initiates eight major diseases that the woman is angry
The editor recommends:Cosmetic medicated diet Four kinds of food help you to be far away from wrinkles
The editor recommends:Summer keep in good health Several kinds of situations that can't have a bath absolutely
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Summary: Social investigation indicates the waistline increases thickly and prone to heredity too, this heredity distributed with fat heredity and fat is identical. Experiment find waistline whether centre react, behave slowly or subside often in thicker hypothalamic people, after eating a large amount of food, still difficult with the feeling " glutted " ,Thus lead to the fact that takes a photograph of the appetite to increase.
As age being larger and larger, the men's waistline has been thickened gradually without exception. Why?
Diet factor
1.It is the internal energy surplus that the waistline increases the thick key factor, produce the reason to include: There is too many food; There are few activities; Or have both at the same time.
2.The epidemiology materials reveal, with the improvement of the living condition, the energy that people take in increases day by day. In a lot of people's mind, high-energy food, including fat, oil, hard fruit, fried food, chocolate, cream food,etc., often" High nutrition " Pronoun; In addition go out to have dinner frequentness greatly increases, while enjoying all kinds of advanced culinary skills, more oil and candy one enter body silently, construct the more generous fat cushion of waist.
3.In addition, the having meal and is used to the meal of sum second-classly of every day has influence on that the waistline is increased. According to studying, because the excitability of the nervus vagus and secretion of insulin should be higher than the daytime in the evening, combine with general physical exertion more favorable to fat to gather less behind the dinner, so in actual life, the person who arranged dinner very abundantly crossing and eating, than common people's easy sum of getting fat " The long waist " . In addition, take in the same meal time getting little energy every day than getting many and apt to make waist increase thick, this is that the meal time can not only reduce the gathering of fat because of increasing, but also there still can be better control.
4.In addition, different meal makes up digestion and absorption that can already influence the food, can have different function because the composition of the food is different from source, so that have a unfavorable impact on waistline. If the waistline begins to obviously increase thickly after some men get married, may be involved in change made up of the meal with the eating habit.
Inherent cause
Social investigation indicates the waistline increases thickly and prone to heredity too, this heredity distributed with fat heredity and fat is identical. Experiment find waistline whether centre react, behave slowly or subside often in thicker hypothalamic people, after eating a large amount of food, still difficult with the feeling " glutted " ,Thus lead to the fact that takes a photograph of the appetite to increase.
Spiritual factor
Someone finds, it has the questions of spirit, mood to increase the thick ones that much waistline are apparent. Unstability that someone will be that the undertaking suffer the setback, traumatized, mood, or because is tired and avoiding some problems different to deal with in the realistic society, even adopt the compensating to take food, want to compensate all sorts of unhappiness in daily life by fun on the dining table in order to avoid keeping in touch with others, lead to the fact finally the waistline is increased thickly.
In a word, the basic reason is that the internal energy is in supporting greater than surplus state needed for a long time that the waistline increases the thick one the most. Therefore, we are easy to find the scientific method to narrow waistline: Take in the meal of equilibrium, it is rational for nutrition to match, strengthen effective physical training, could guarantee the waistline increases the waistline which narrow him of thick men.
The editor recommends:Amazed by! It initiates eight major diseases that the woman is angry
The editor recommends:Cosmetic medicated diet Four kinds of food help you to be far away from wrinkles
The editor recommends:Summer keep in good health Several kinds of situations that can't have a bath absolutely
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Clinical key trainings of three countries have point scale
Clinical key trainings of three countries have point scale
It is reported (Reporter's grandson Dream) Ministry of Public Health office print and distribute gi medicine, gynaecology, obstetrical department a few days ago ' Try) . Standard assess each training from 5 respect, appraise system, regard clinical engineering level and medical service ability as the key standard.
5 parts of point scale include: Basic condition, technological team of medical treatment, medical service ability and level, medical quality state, scientific research and teaching of the training. 5 parts are always divided into 1000 points, among them medical service ability and level account for 400 fen, medical quality state accounts for 300 fen.
It is found after point scale that the reporter has seen carefully, it is curing the disease and ability to deal with difficult disease of seeing the doctor on assessing the training clinically that Ministry of Public Health's appraisal to national clinical key training is led. For example, several items that the score accounted for weighs most are regular clinical technological projects that universities and colleges can launch independently in point scale, engineering level and service ability of every inferior training, discuss quality etc. with the difficult case with advance, difficulty and critical disease ability, single number quality of making a diagnosis and giving treatment in characteristic of medical technology. Enumerate main number, the intersection of medical treatment and technological list,etc. that should know that every training should make a diagnosis and give treatment independently in detail in the standard and every project correspond to concrete score, even if to on the appraisal of the scientific findings, point scale emphasizes every training is in the scientific research ability of the clinical direction.
It is reported, it is the pilot project that Ministry of Public Health chooses some trainings from this year, started the national clinical key training to assess. The national clinical key training is divided into two grades, mainly include second clinical subject (namely tertiary discipline, such as the speciality of cardiovascular dept.(internal medicine), speciality of department of neurosurgery) , some first class clinical subject ' Such as pediatrics, infect the department) And a few subjects correlated to clinical medicine. The hospital of the medical department which declares the national clinical key training should be the tertiary hospital.
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It is reported (Reporter's grandson Dream) Ministry of Public Health office print and distribute gi medicine, gynaecology, obstetrical department a few days ago ' Try) . Standard assess each training from 5 respect, appraise system, regard clinical engineering level and medical service ability as the key standard.
5 parts of point scale include: Basic condition, technological team of medical treatment, medical service ability and level, medical quality state, scientific research and teaching of the training. 5 parts are always divided into 1000 points, among them medical service ability and level account for 400 fen, medical quality state accounts for 300 fen.
It is found after point scale that the reporter has seen carefully, it is curing the disease and ability to deal with difficult disease of seeing the doctor on assessing the training clinically that Ministry of Public Health's appraisal to national clinical key training is led. For example, several items that the score accounted for weighs most are regular clinical technological projects that universities and colleges can launch independently in point scale, engineering level and service ability of every inferior training, discuss quality etc. with the difficult case with advance, difficulty and critical disease ability, single number quality of making a diagnosis and giving treatment in characteristic of medical technology. Enumerate main number, the intersection of medical treatment and technological list,etc. that should know that every training should make a diagnosis and give treatment independently in detail in the standard and every project correspond to concrete score, even if to on the appraisal of the scientific findings, point scale emphasizes every training is in the scientific research ability of the clinical direction.
It is reported, it is the pilot project that Ministry of Public Health chooses some trainings from this year, started the national clinical key training to assess. The national clinical key training is divided into two grades, mainly include second clinical subject (namely tertiary discipline, such as the speciality of cardiovascular dept.(internal medicine), speciality of department of neurosurgery) , some first class clinical subject ' Such as pediatrics, infect the department) And a few subjects correlated to clinical medicine. The hospital of the medical department which declares the national clinical key training should be the tertiary hospital.
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Three find time such as love such as _ such as sweetheart like
Three find time such as love such as _ such as sweetheart like,
I think himself to be a traditional woman, the mind experience of what is but a section of difficult speech has spoken. I wrote down it truly today, I want to say to some men, if you really loved a woman, please all love dearly and have pity for her gently no matter under the bed or on the beds. Because the woman's heart is sensitive.
The first man who I met calls the chapter. We know at friend's party. He is tall and big, grave and stern, is that kind of person who has man's flavor very much. Watching the clearly demarcated side of his raised angle, I can't help palpitating with excitement. I asked about to the friend secretly, he was engaged in management in a group company originally. "Such an outstanding man, have no girlfriend! Ning Ning, you are very appropriate that I think. " The friend says to me. I only smile in silence, it is too shy to tell friend, have allowed to Zhang FangXin secretly for a long time, he is just that kind of man who I appreciate and dream of: Speak, resolute, grave and stern few.
I thought I was only one-sided wish. An unexpected week later, I received the telephone of the chapter unexpectedly. When it has a magnetic sound effectively that he comes in the microphone briefly, I am so excited as to nearly fall down the tears. The seal invited me to dinner that day, the ones that looked at a desk separated he who distributed food among the guests calmly, my face can't help red. Bright red face make the intersection of I and happy worry expose undoubtedly quickly, and chapter look like know everything clearly, nod towards me slightly, say: "Ning Ning, I have read the article that you wrote, have very much
Efficacious air. Can have a meal with accomplished lady today, the really honoured one comes. " Then he washes me and makes a slight bow submissively, I titter a vocal music, the laugh makes that tense sense and feeling of distance all going in the twinkling of an eye before.
I and chapter are in love. Because of the coming suddenly of love in that period of time, my inspiration was burst out, many efficacious articles that moved have been turned into a type. Each time when I hold those newspapers to read for the chapter, he embraces me joyfully. At last one day, we cannot help crossing a river in ancient China. At that night, the first man in one's own life, except shy, I am full of expectation. To I being still the intersection of virgin and body in 26 year old, the intersection of chapter and obvious some surprise and move, this kind of expression in one's eyes only just flashes too, definite and praise that does not have on any words. I am indistinct some lose, just as a child has lost one's own most loved treasure, but it is the same not to receive corresponding comfort. And make me ignorant even more next, look on making easy progress from experience from the chapter, he is not obviously the first time. In fact I have not required either he is the first time, the 29 -year-old man can go over. But to this one of mine " The new hand " ,But he has not demonstrated it a bit " Guide " With " look after " Meaning,from start to finish, there are getting severe and cold and more detached in look on the he one. He just takes care of it enjoying by oneself, and how I hope he can care about me gently, even if ask me whether " you ache with the expression in one's eyes of love? " Because I ache, so painful that the tears have all flowed. But does not have, he says nothing. Go over in extreme sense of loss and pain like this for the first time of me.
Several times later on, the seal heads direct for the theme especially, ignore my feeling at all. I remind him: "Could you show consideration for some gently? " He wrinkles the eyebrow. Half on the day, he says: "Don't speak, OK? " I am distracted, say: "What feeling of exchanging each other remain silent? " He has bored head, says extremely unhappily: "I like the quiet girl on the bed. " I am really a little annoyed, say: "Then you let a dumb person calculate. " That is our first time to dispute, my first time find too, we are not a passerby at all in that respect. But I try to exchange with him, hope that can change him oneself.
|
I think himself to be a traditional woman, the mind experience of what is but a section of difficult speech has spoken. I wrote down it truly today, I want to say to some men, if you really loved a woman, please all love dearly and have pity for her gently no matter under the bed or on the beds. Because the woman's heart is sensitive.
The first man who I met calls the chapter. We know at friend's party. He is tall and big, grave and stern, is that kind of person who has man's flavor very much. Watching the clearly demarcated side of his raised angle, I can't help palpitating with excitement. I asked about to the friend secretly, he was engaged in management in a group company originally. "Such an outstanding man, have no girlfriend! Ning Ning, you are very appropriate that I think. " The friend says to me. I only smile in silence, it is too shy to tell friend, have allowed to Zhang FangXin secretly for a long time, he is just that kind of man who I appreciate and dream of: Speak, resolute, grave and stern few.
I thought I was only one-sided wish. An unexpected week later, I received the telephone of the chapter unexpectedly. When it has a magnetic sound effectively that he comes in the microphone briefly, I am so excited as to nearly fall down the tears. The seal invited me to dinner that day, the ones that looked at a desk separated he who distributed food among the guests calmly, my face can't help red. Bright red face make the intersection of I and happy worry expose undoubtedly quickly, and chapter look like know everything clearly, nod towards me slightly, say: "Ning Ning, I have read the article that you wrote, have very much
Efficacious air. Can have a meal with accomplished lady today, the really honoured one comes. " Then he washes me and makes a slight bow submissively, I titter a vocal music, the laugh makes that tense sense and feeling of distance all going in the twinkling of an eye before.
I and chapter are in love. Because of the coming suddenly of love in that period of time, my inspiration was burst out, many efficacious articles that moved have been turned into a type. Each time when I hold those newspapers to read for the chapter, he embraces me joyfully. At last one day, we cannot help crossing a river in ancient China. At that night, the first man in one's own life, except shy, I am full of expectation. To I being still the intersection of virgin and body in 26 year old, the intersection of chapter and obvious some surprise and move, this kind of expression in one's eyes only just flashes too, definite and praise that does not have on any words. I am indistinct some lose, just as a child has lost one's own most loved treasure, but it is the same not to receive corresponding comfort. And make me ignorant even more next, look on making easy progress from experience from the chapter, he is not obviously the first time. In fact I have not required either he is the first time, the 29 -year-old man can go over. But to this one of mine " The new hand " ,But he has not demonstrated it a bit " Guide " With " look after " Meaning,from start to finish, there are getting severe and cold and more detached in look on the he one. He just takes care of it enjoying by oneself, and how I hope he can care about me gently, even if ask me whether " you ache with the expression in one's eyes of love? " Because I ache, so painful that the tears have all flowed. But does not have, he says nothing. Go over in extreme sense of loss and pain like this for the first time of me.
Several times later on, the seal heads direct for the theme especially, ignore my feeling at all. I remind him: "Could you show consideration for some gently? " He wrinkles the eyebrow. Half on the day, he says: "Don't speak, OK? " I am distracted, say: "What feeling of exchanging each other remain silent? " He has bored head, says extremely unhappily: "I like the quiet girl on the bed. " I am really a little annoyed, say: "Then you let a dumb person calculate. " That is our first time to dispute, my first time find too, we are not a passerby at all in that respect. But I try to exchange with him, hope that can change him oneself.
|
Time helps you to deduct quot three week; Luxurious buttocks quot;
Time helps you to deduct quot three week; Luxurious buttocks quot;
Some people are not very fat as a whole, just have a big and round buttock, though the symbol that mother says this is ' raised carefully ', you with young youth, how can tolerate this title and happen on you? So, begin to accept the matter of fundamental importance of buttocks today, with ' luxurious buttocks ' SayGoodby. Make the fast perfectly round buttock in 3 weeksThe shape of ideal buttocks should be enough to hold outA lot of women will hate own buttock loud or too protruding too, feel worried endlessly. In fact beautiful key or not of the buttock, and does not mind the size, but it is enough to hold out. Everybody's buttocks shape is different, the reason why the buttock let people feel loose, except that there are inherent causes, mostly because fat cause. Unless it is ideal, it is above the buttock been muscle,but below have meats superfluous thigh, form beautiful curve, if buttock can it sticks up to be better very slightly. It is not very difficult to want to have such beautiful buttocks shape, so long as can make the sports of tightening buttock muscles continuously, it is hopeful to have beautiful round buttocks. The buttock fat of subduction has another advantage, just make both legs seem to become more slender. Have a lot of advantages so, one must lose no time in doing it, carry on buttock sports immediately. Recommendation:HIT sports accepted the buttocks and reduced the belly X and harvested the body movement and emerged in an endless stream the most in 2005, the purpose is in order to temper muscles, reach and reinvent the beautiful result of lines of body. Interesting and apt to study Fitball sports are the new developing accepting one of the body things in recent years, utilize this big ball to do auxiliarily, temper the muscles of different positions effectively and can accept the body pointedly. Here it offers yous to be one about charge buttocks, reduce the intersection of belly and sport way of Nan!
|
Some people are not very fat as a whole, just have a big and round buttock, though the symbol that mother says this is ' raised carefully ', you with young youth, how can tolerate this title and happen on you? So, begin to accept the matter of fundamental importance of buttocks today, with ' luxurious buttocks ' SayGoodby. Make the fast perfectly round buttock in 3 weeksThe shape of ideal buttocks should be enough to hold outA lot of women will hate own buttock loud or too protruding too, feel worried endlessly. In fact beautiful key or not of the buttock, and does not mind the size, but it is enough to hold out. Everybody's buttocks shape is different, the reason why the buttock let people feel loose, except that there are inherent causes, mostly because fat cause. Unless it is ideal, it is above the buttock been muscle,but below have meats superfluous thigh, form beautiful curve, if buttock can it sticks up to be better very slightly. It is not very difficult to want to have such beautiful buttocks shape, so long as can make the sports of tightening buttock muscles continuously, it is hopeful to have beautiful round buttocks. The buttock fat of subduction has another advantage, just make both legs seem to become more slender. Have a lot of advantages so, one must lose no time in doing it, carry on buttock sports immediately. Recommendation:HIT sports accepted the buttocks and reduced the belly X and harvested the body movement and emerged in an endless stream the most in 2005, the purpose is in order to temper muscles, reach and reinvent the beautiful result of lines of body. Interesting and apt to study Fitball sports are the new developing accepting one of the body things in recent years, utilize this big ball to do auxiliarily, temper the muscles of different positions effectively and can accept the body pointedly. Here it offers yous to be one about charge buttocks, reduce the intersection of belly and sport way of Nan!
|
Women thirty or forty years old seek medical advice in the main colony for insomnia
Women thirty or forty years old seek medical advice in the main colony for insomnia
It was the day of sleep of the world yesterday that www.zjonline.com.cn is reported on March 22, enclose a courtyard of sleep centres to reveal in warm medicine, insomnia seek medical advice in the crowd, women account for 3/4, besides involutional woman, thirty or forty year old woman main colony that insomnia sought medical advice.
Take a large number of medicines or can't fall asleep
Warm medicine enclose one institute sleep what director receive one endure woman patient that insomnia torment to the fullest extent some day before the gold color centre, it has been but already more than 10 years since this patient's age and less than 40 years old are insomniac, the look is extremely wan and sallow.
This patient does not work at home, because of insomnia, she thinks she has very timid health, always lie in bed having a rest, lie in bed for time for a dozen hours every day. Dozing off constantly in the daytime, but can't fall asleep in the evening. This patient seeks medical advice and medicine everywhere, besides sleeping peacefully medicine, take the psychosis medicine, the medicine expenses of nearly one hundred yuan taken every day, but can't well sleep.
After the doctor understands, advise her to reduce the medicine that was taken originally, has opened " prescription " independent of medicine for her : Change the life style, reduce to lie in bed for time, lie in bed for time and does not go beyond for 8 hours every day; To daytime being sleepy repeatedly, propose drinking a small amount of tea morning, keep the sober state of mind; Sports are added and got sun etc..
Through the recuperating of 3 weeks, this patient is at the time of subsequent visit, the sleep and state of mind are greatly improved, the using medicine amount is reduced gradually.
The leisurely clan suffers from insomnia instead manily
Enclose a courtyard of sleep centres to monitor according to warm medicine, in the insomnia out patient, there are many women, especially there are many house women. Doctor He combs the patient of the insomnia clinic tentatively, find this part of woman's pressures are not very large, working and resting in life has no law, they seldom do house work, most time lies at home watching TV.
As to house women, professional women want to go to work, generally go to bed in the set time, form better sleep habit, sleep quality is relatively better. And a lot of because women at home had free time of host of, formed the bad sleep hygienic habit instead.
By contrast, the male pressure is larger, but they sought medical advice because of insomnia not many. As to this, doctor He analyzes, the male pressure is tangible, they know where the pressure come from, can dissolve the pressure through other ways, in addition, a lot of men do not think too insomnia is diseases, choose self-regulation, does not go to seek medical advice.
In 40% the light person claimed that it is not enough to sleep
The reporter has done a small-scale investigation. In the investigation, the interviewees of this age bracket of 25 years old to 40 years old, 40% people claim it is not enough for oneself to sleep, will often sleep afterwards at 12 p.m.. Except a few people suffer from insomnia and must rely on the medicine for a long time, the majority suffer from insomnia once in a while, the reason of insomnia comes from: Angry and agitated making his too excited, working pressure, economic pressure,etc. by some thing.
|
It was the day of sleep of the world yesterday that www.zjonline.com.cn is reported on March 22, enclose a courtyard of sleep centres to reveal in warm medicine, insomnia seek medical advice in the crowd, women account for 3/4, besides involutional woman, thirty or forty year old woman main colony that insomnia sought medical advice.
Take a large number of medicines or can't fall asleep
Warm medicine enclose one institute sleep what director receive one endure woman patient that insomnia torment to the fullest extent some day before the gold color centre, it has been but already more than 10 years since this patient's age and less than 40 years old are insomniac, the look is extremely wan and sallow.
This patient does not work at home, because of insomnia, she thinks she has very timid health, always lie in bed having a rest, lie in bed for time for a dozen hours every day. Dozing off constantly in the daytime, but can't fall asleep in the evening. This patient seeks medical advice and medicine everywhere, besides sleeping peacefully medicine, take the psychosis medicine, the medicine expenses of nearly one hundred yuan taken every day, but can't well sleep.
After the doctor understands, advise her to reduce the medicine that was taken originally, has opened " prescription " independent of medicine for her : Change the life style, reduce to lie in bed for time, lie in bed for time and does not go beyond for 8 hours every day; To daytime being sleepy repeatedly, propose drinking a small amount of tea morning, keep the sober state of mind; Sports are added and got sun etc..
Through the recuperating of 3 weeks, this patient is at the time of subsequent visit, the sleep and state of mind are greatly improved, the using medicine amount is reduced gradually.
The leisurely clan suffers from insomnia instead manily
Enclose a courtyard of sleep centres to monitor according to warm medicine, in the insomnia out patient, there are many women, especially there are many house women. Doctor He combs the patient of the insomnia clinic tentatively, find this part of woman's pressures are not very large, working and resting in life has no law, they seldom do house work, most time lies at home watching TV.
As to house women, professional women want to go to work, generally go to bed in the set time, form better sleep habit, sleep quality is relatively better. And a lot of because women at home had free time of host of, formed the bad sleep hygienic habit instead.
By contrast, the male pressure is larger, but they sought medical advice because of insomnia not many. As to this, doctor He analyzes, the male pressure is tangible, they know where the pressure come from, can dissolve the pressure through other ways, in addition, a lot of men do not think too insomnia is diseases, choose self-regulation, does not go to seek medical advice.
In 40% the light person claimed that it is not enough to sleep
The reporter has done a small-scale investigation. In the investigation, the interviewees of this age bracket of 25 years old to 40 years old, 40% people claim it is not enough for oneself to sleep, will often sleep afterwards at 12 p.m.. Except a few people suffer from insomnia and must rely on the medicine for a long time, the majority suffer from insomnia once in a while, the reason of insomnia comes from: Angry and agitated making his too excited, working pressure, economic pressure,etc. by some thing.
|
Three big " pay attention to " Relieve the _'s nutrition guidance of the pressure of college entrance examination from the diet
Three big " pay attention to " Relieve the _'s nutrition guidance of the pressure of college entrance examination from the diet
The examinee is easy to feel tired while reviewing and dashing for stage. It is health machine can relatively bad the intersection of first and behavior at ordinary times too actually to be apt and tired, this can be adjusted through diet, help us to dispel fatigue, rejuvenate. It is rational that the diet at ordinary times should pay attention to science, nutrition is balanced. The breakfast,lunch and dinner must be taken, follow and take early, China has enough, takes few principles and goes on late.
First, notice the diet is balanced, the absorption of the carbohydrate:
Try hard to accomplish the diet diversifiedly, non- partial to a limited variety of food, including carbohydrate, protein, three major energy materials of fat. ,Eat the wheaten food or rice every day, eat certain meat and eggs every day specifically, eat the milk product every day, should eat the fish frequently, eat vegetables fruit,etc. every day. Especially pay attention to supplementing the candy share when being tired. The sugar and carbohydrate are main sources of the physical stamina. The operation of all organs of human body, especially the brain, all need to consume the sugar. 55-55% of the physical stamina should depend on the sugar when being supplemented every day.
Second, pay attention to vitamin in the diet:
Vitamin C resists the tired efficiency, in addition, it also contributes to strengthening the immunological function (resist germ's invading) . Kiwi fruit, citrus fruit (orange, the lemon, shaddock hellip; hellip;) ,Red fruit (strawberry, raspberry hellip; hellip;) ,Vegetables bright in luster (Chinese cabbage, the tomato, hellip of green pepper; hellip; Contain a large amount of vitamin C.
Vitamin B1 is scarce or insufficient, often makes people feel weak, so eat more vitamins B1 and dispel fatigue. The food with abundant vitamin B1 is animal's viscera, meat, mushroom, yeast, garlic sprout,etc.. Vitamin B2 vitamin B2 is scarce or insufficient, the muscle movement is unable, endurance drops, also produced fatigue easily. The rich food containing vitamin B2 is animal's viscera, river crab, eggs, milk, soybean, pea, broad bean, peanut, laver, yeast,etc..
Third, pay attention to the absorption of the iron in the diet:
It will cause anaemia to lack irons, the organism is apt to be tired, study the ability to work to drop. At present, our country have 30% about woman as iron deficiency anemia, on one hand physiological reason of women, in addition because women excessively pursue the stature on one hand, it is unwilling to eat red meat, thus result in lacking irons. The best source of the iron is animal's liver, blood, egg yolk, red meat,etc., the food should be eaten appropriately.
|
The examinee is easy to feel tired while reviewing and dashing for stage. It is health machine can relatively bad the intersection of first and behavior at ordinary times too actually to be apt and tired, this can be adjusted through diet, help us to dispel fatigue, rejuvenate. It is rational that the diet at ordinary times should pay attention to science, nutrition is balanced. The breakfast,lunch and dinner must be taken, follow and take early, China has enough, takes few principles and goes on late.
First, notice the diet is balanced, the absorption of the carbohydrate:
Try hard to accomplish the diet diversifiedly, non- partial to a limited variety of food, including carbohydrate, protein, three major energy materials of fat. ,Eat the wheaten food or rice every day, eat certain meat and eggs every day specifically, eat the milk product every day, should eat the fish frequently, eat vegetables fruit,etc. every day. Especially pay attention to supplementing the candy share when being tired. The sugar and carbohydrate are main sources of the physical stamina. The operation of all organs of human body, especially the brain, all need to consume the sugar. 55-55% of the physical stamina should depend on the sugar when being supplemented every day.
Second, pay attention to vitamin in the diet:
Vitamin C resists the tired efficiency, in addition, it also contributes to strengthening the immunological function (resist germ's invading) . Kiwi fruit, citrus fruit (orange, the lemon, shaddock hellip; hellip;) ,Red fruit (strawberry, raspberry hellip; hellip;) ,Vegetables bright in luster (Chinese cabbage, the tomato, hellip of green pepper; hellip; Contain a large amount of vitamin C.
Vitamin B1 is scarce or insufficient, often makes people feel weak, so eat more vitamins B1 and dispel fatigue. The food with abundant vitamin B1 is animal's viscera, meat, mushroom, yeast, garlic sprout,etc.. Vitamin B2 vitamin B2 is scarce or insufficient, the muscle movement is unable, endurance drops, also produced fatigue easily. The rich food containing vitamin B2 is animal's viscera, river crab, eggs, milk, soybean, pea, broad bean, peanut, laver, yeast,etc..
Third, pay attention to the absorption of the iron in the diet:
It will cause anaemia to lack irons, the organism is apt to be tired, study the ability to work to drop. At present, our country have 30% about woman as iron deficiency anemia, on one hand physiological reason of women, in addition because women excessively pursue the stature on one hand, it is unwilling to eat red meat, thus result in lacking irons. The best source of the iron is animal's liver, blood, egg yolk, red meat,etc., the food should be eaten appropriately.
|
Three factors influence the acute chest to ache to rescue success rate
Three factors influence the acute chest to ache to rescue success rate
It is reported (Reporter Just) Seek medical advice delay, heart and lungs recover, train, popularize, get involved treat, trying, becoming the intersection of emergency call and the intersection of mortality and chest ache weak link that disease treat and cure already by in the know the intersection of institute and internal and external link of agreeing etc.. Ache on the chest of the People's Hospital of Peking University that was held a few days ago on the inaugural ceremony of the centre, the expert emphasizes, it contributes to solving these problems to combine the internal and external resources of institute.
The centre Liu Jian of heart of the People's Hospital of Peking University says, the delay is that ischemic heart disease becomes the important factor of mortality disease to seek medical advice. Resident urgent medical aid system (EMS, namely the medical aid outside the courtyard, such as " 120 " of our country , " 999 " )It is insufficient to use, only 39.5% of the patients use EMS when the chest ache to break out, transshipping by oneself will often delay the condition. Delay 30 minutes each time, the patient, the death risk will increase by 7.5% in one year. In addition, the heart and lungs recover (CPR) Training has not been still popularized reducing and rescuing success rate too. The residents accepting and not accepting CPR trained, is 22% and 7% respectively that the heart and lungs recover and treat and cure success rate after the heart take place and suspend suddenly to its family, the difference is prominent. Have some the intersection of restriction and factor too in the courtyard, make a definite diagnosis of, raise myocardium infarction, need conduct get involved treat, it obtains the time to agree in the know to be 49.4 minutes for acute section ST on averaging, and according to the international authoritative guide, the patient is from entering the emergency ward to accept that the therapeutic best time is in 90 minutes to get involved.
Director of Peking University people Shan Wang say this institute chest ache centre pass the intersection of first aid and medical system, emergency department, cardiovascular dept.(internal medicine), the intersection of image and the intersection of department,etc. and multi-disciplinary cooperation, ache to acute chest patient realize, assess scientifically, classify, treat, early to reply fast, optimize utilization of resources, in order to improve the intersection of mortality and chest ache disease rescue success rate. External experience reveals, through adopting the fast, standardized diagnosis scheme, chest ache centre can offer quickly and accurate chest ache patient assess, promote and treat and cure success rate, reduce the hospitalization cost.
|
It is reported (Reporter Just) Seek medical advice delay, heart and lungs recover, train, popularize, get involved treat, trying, becoming the intersection of emergency call and the intersection of mortality and chest ache weak link that disease treat and cure already by in the know the intersection of institute and internal and external link of agreeing etc.. Ache on the chest of the People's Hospital of Peking University that was held a few days ago on the inaugural ceremony of the centre, the expert emphasizes, it contributes to solving these problems to combine the internal and external resources of institute.
The centre Liu Jian of heart of the People's Hospital of Peking University says, the delay is that ischemic heart disease becomes the important factor of mortality disease to seek medical advice. Resident urgent medical aid system (EMS, namely the medical aid outside the courtyard, such as " 120 " of our country , " 999 " )It is insufficient to use, only 39.5% of the patients use EMS when the chest ache to break out, transshipping by oneself will often delay the condition. Delay 30 minutes each time, the patient, the death risk will increase by 7.5% in one year. In addition, the heart and lungs recover (CPR) Training has not been still popularized reducing and rescuing success rate too. The residents accepting and not accepting CPR trained, is 22% and 7% respectively that the heart and lungs recover and treat and cure success rate after the heart take place and suspend suddenly to its family, the difference is prominent. Have some the intersection of restriction and factor too in the courtyard, make a definite diagnosis of, raise myocardium infarction, need conduct get involved treat, it obtains the time to agree in the know to be 49.4 minutes for acute section ST on averaging, and according to the international authoritative guide, the patient is from entering the emergency ward to accept that the therapeutic best time is in 90 minutes to get involved.
Director of Peking University people Shan Wang say this institute chest ache centre pass the intersection of first aid and medical system, emergency department, cardiovascular dept.(internal medicine), the intersection of image and the intersection of department,etc. and multi-disciplinary cooperation, ache to acute chest patient realize, assess scientifically, classify, treat, early to reply fast, optimize utilization of resources, in order to improve the intersection of mortality and chest ache disease rescue success rate. External experience reveals, through adopting the fast, standardized diagnosis scheme, chest ache centre can offer quickly and accurate chest ache patient assess, promote and treat and cure success rate, reduce the hospitalization cost.
|
Sunday, July 29, 2012
Three sentences teach you that the trouble is eliminated completely! Psychology of job market of
Three sentences teach you that the trouble is eliminated completely! Psychology of job market of
People live in the world, everything can not be fully up to expectations, meeting the disturbing thing should be dissolved by oneself first, there could be optimistic psychologies in this way. Three sentences under the society, speak " bye bye " to the trouble .
People live in the world, everything can not be fully up to expectations, meeting the disturbing thing should be dissolved by oneself first, there could be optimistic psychologies in this way. Psychological expert teach it is for things worried of you,might as well theory three sentence:
First sentence: Let it be.
Have a lot of working in the life, you might be unable to reach through even more efforts. Because so long as has made great efforts, striven for oneself, the result is not important.
Second sentence: It doesn't matter.
No matter what happens, talk about ldquo to oneself; It doesn't matter rdquo; ,Because positive the optimistic attitude is to solve and overcome the first any difficult step.
Third sentence: Will go over.
No matter it rains heavily much, next a few days continuously, when always there will be a fine day. So no matter what is met difficult, face with the positive psychology, when always firmly believe yes when the sun shines again after the rain.
Thus, life is worried and countless all one's life, it is calm that learn in the face of.
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People live in the world, everything can not be fully up to expectations, meeting the disturbing thing should be dissolved by oneself first, there could be optimistic psychologies in this way. Three sentences under the society, speak " bye bye " to the trouble .
People live in the world, everything can not be fully up to expectations, meeting the disturbing thing should be dissolved by oneself first, there could be optimistic psychologies in this way. Psychological expert teach it is for things worried of you,might as well theory three sentence:
First sentence: Let it be.
Have a lot of working in the life, you might be unable to reach through even more efforts. Because so long as has made great efforts, striven for oneself, the result is not important.
Second sentence: It doesn't matter.
No matter what happens, talk about ldquo to oneself; It doesn't matter rdquo; ,Because positive the optimistic attitude is to solve and overcome the first any difficult step.
Third sentence: Will go over.
No matter it rains heavily much, next a few days continuously, when always there will be a fine day. So no matter what is met difficult, face with the positive psychology, when always firmly believe yes when the sun shines again after the rain.
Thus, life is worried and countless all one's life, it is calm that learn in the face of.
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Talk shop all the time
Talk shop all the time
Big group of a famous dancers in our country, had once had such a true experience. She was at the age of 13, 4, the dance skill was very outstanding, then went to a professional troupe to take an entrance examination, setting up and doing exercises in gymnastics in the room in the examination hall, the examiners sit down in a rowly neatly. After she enters the examination hall, a pin of main examiner's hand-operated is asked her: "What is this? " "Needle. " She answers. The examiner makes and throws the needle to the ground (not actually throw) soon ,Then say: "Please pick up it. " Little girl lie prone in ground looking for conscientiously, have, obtain after all, so anxious that the tears shed direct. Several minutes pass by, the examiner says: "The examination is over, please call the next examinee. " The little girl is eager to explain: " I will jump the cygnet, the white hair of my joint performance female! " The result is unhelpful, are " invited " courteously Have gone out of the examination hall. After the a few days, through to coach with to make great efforts earnestly little girl expert, the chance that she is taken make-up examination. The topic of the examination is: "Please find out the glasses, put on. " The little girl appreciates thoroughly, with the dance " vocabulary " that knows well oneself immediately Display wear glasses, know which way to go, be dull and find and wear behind the glasses happy, bright, this little girl set foot on the success main road of the dance undertaking from then on. " talk shop all the time " . This sentence is not a derogatory sense. At the some particular moments, it is " silent " to only understand correctly Professional for language,and it is professional by a accurate one should to scheme had on being in language! The author's information of contribution: Communications and liaison: 054700 Wei County water No. 93 Middle Road of Hebei Wu HongQun (wuhongqun 163.net)
|
Big group of a famous dancers in our country, had once had such a true experience. She was at the age of 13, 4, the dance skill was very outstanding, then went to a professional troupe to take an entrance examination, setting up and doing exercises in gymnastics in the room in the examination hall, the examiners sit down in a rowly neatly. After she enters the examination hall, a pin of main examiner's hand-operated is asked her: "What is this? " "Needle. " She answers. The examiner makes and throws the needle to the ground (not actually throw) soon ,Then say: "Please pick up it. " Little girl lie prone in ground looking for conscientiously, have, obtain after all, so anxious that the tears shed direct. Several minutes pass by, the examiner says: "The examination is over, please call the next examinee. " The little girl is eager to explain: " I will jump the cygnet, the white hair of my joint performance female! " The result is unhelpful, are " invited " courteously Have gone out of the examination hall. After the a few days, through to coach with to make great efforts earnestly little girl expert, the chance that she is taken make-up examination. The topic of the examination is: "Please find out the glasses, put on. " The little girl appreciates thoroughly, with the dance " vocabulary " that knows well oneself immediately Display wear glasses, know which way to go, be dull and find and wear behind the glasses happy, bright, this little girl set foot on the success main road of the dance undertaking from then on. " talk shop all the time " . This sentence is not a derogatory sense. At the some particular moments, it is " silent " to only understand correctly Professional for language,and it is professional by a accurate one should to scheme had on being in language! The author's information of contribution: Communications and liaison: 054700 Wei County water No. 93 Middle Road of Hebei Wu HongQun (wuhongqun 163.net)
|
Diet method of weight-reducing of three weeks Make you overbearing and tight not only _'s other methods
Diet method of weight-reducing of three weeks Make you overbearing and tight not only _'s other methods
Really is thin to know, thin to give a start, everybody want health take away the intersection of meat and JMS of meat on one's body rapidly, come, see by light to arrange, recommend diet to replace method of weight-reducing as follows together quickly, this kind of method is very worth studying, it is absolutely very effective and very healthy!
And then you need the following 10 cognition:
1.You need sufficient sleep to help the body to remove the fat
The person going to bed late unless you can sleep for over 12 hours every other day, you do not think of it thin.
2.Inside in one week when your weight will be after stopping reducing weight
Reply fat more than 2 kilograms in accordance with the personal physique. You must goal weight you again minus 2- 3 kilograms
3.The thin weight that comes down must pass about 5- Stand until 7 days ' It determines time to see the physique)
That is to say the appearance can see thinly after you take one week. Such as the intersection of you and 5 day getting tight three, must reach appearance can see, have thin three 12 day.
4.Weight of every quantity with waking up before basically falling asleep
The weight of advising you not to note down before remembering to reduce weight by oneself is all right. Why? Because one imprison you will watch list to be angry, reach anaphase in addition you might take two day and three just the intersection of quantity and weight in day
5.It is the greatest reason to fail of reducing weight that the card is closed
So as you don't weigh in in two days once finding the weight and stopping dropping! (card imprison adjust appearance of you, catch up with the weight under tightly health actually)
6.Act as, feel hungry prop up when being hungry
Don't think any delicious the intersection of thing and illusion of going oneself tight to get the intersection of goal and perfect appearance of weight. See table delicacies want, take, think, eat perhaps and what tight half a kilogram!
7.In accordance with the intersection of metabolism and quality of you, some people can tight kilogram have some 0.5 kilograms of peoples one day
Weight on before it sleep if you to the same day when not waking up the same you wake up every other day on be thin!
8.Don't eat at over 8! It is propped up that hungry! Otherwise roll to go to bed or look for some things to do!
9.Sit in front of TV little, either don't make some will let two the intersection of hand and empty thing let one's own hand can forget, eat while being very busy
10.More terrible than any other things bubbles
The weight that claimed in evening before that day before beginning to reduce weight is the weight before you reduced weight, write well this figure sleeps every other day fully, begin as one's own stature revolution!
[First circle ] - are not there candies? The vegetarian diet?
You must let the intersection of body and warm body first first week, stomach of you can not accept going on a diet unexpected. Can touch the intersection of meat and the intersection of egg and fish ' Animal protein) ,Seem freer to abstain from eating meat, but I must stipulate a plain rice of the meal of yours can't be in order to exceed half a bowl
Want, take meat, can keep in touch the surface or meal or bread ' Starch) ,Sweet food or beverage, milk (milk candy) Unless try not fruit, getting sweeter very in unless it,otherwise fructose will yous whole. The food choosing the two to eat is: Vegetables
Give you an idea:
It let we it get fat thingses main last glucose,and glucose must in " The candies " With " Protein " Will produce while existing at the same time so if you do not only eat protein the candies can not be fat, only protein can not be fat either not to eat candy types.
Make sure to keep in mind! As finding the weight don't weigh in in two days without dropping!
It is about 3 kilograms that it is left that I myself can be thin this week
But it can even be by about 5 that my metabolism is not easy to have some people Kilogram
Need discouraged this to represent you can be thin faster next week either
(if you eat that and serve you right because secretly)
This week finished
You happiness and machine reduced weight to experience break off with the fingers and thumb have enormous happiness break with machine off with the fingers and thumb, wait for the intersection of you and stomach of you become little and more healthily even, can be born and connected already next Torment that came down.
[Second circle ]- There is no candy week
The ones that must eat for one week this week do not have vegetarian diet without food of candy! Because the starch will kill you! You are this week, must want to see that fix the all day at home in one day, then drink the clear stomach of a bottle of excellent buttermilk in the morning, look for all right one day.
Take out water of you or diet tea begin, can only drink these and supplement moisture week. You can take a lot of the intersection of meat and a lot of the intersection of egg and a lot of vegetables, you will want to take the starch and want to have and go frantic quickly very much, but have been destroyed if you have eaten you.
Will be more serious after telling you, not well you can look for the method of weight-reducing that will not be dizzy by oneself, hungry to take out I ask photo that you plan, think setback wear me ask garment that you plan, guarantee your motive force can resume the same as first day.
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Really is thin to know, thin to give a start, everybody want health take away the intersection of meat and JMS of meat on one's body rapidly, come, see by light to arrange, recommend diet to replace method of weight-reducing as follows together quickly, this kind of method is very worth studying, it is absolutely very effective and very healthy!
And then you need the following 10 cognition:
1.You need sufficient sleep to help the body to remove the fat
The person going to bed late unless you can sleep for over 12 hours every other day, you do not think of it thin.
2.Inside in one week when your weight will be after stopping reducing weight
Reply fat more than 2 kilograms in accordance with the personal physique. You must goal weight you again minus 2- 3 kilograms
3.The thin weight that comes down must pass about 5- Stand until 7 days ' It determines time to see the physique)
That is to say the appearance can see thinly after you take one week. Such as the intersection of you and 5 day getting tight three, must reach appearance can see, have thin three 12 day.
4.Weight of every quantity with waking up before basically falling asleep
The weight of advising you not to note down before remembering to reduce weight by oneself is all right. Why? Because one imprison you will watch list to be angry, reach anaphase in addition you might take two day and three just the intersection of quantity and weight in day
5.It is the greatest reason to fail of reducing weight that the card is closed
So as you don't weigh in in two days once finding the weight and stopping dropping! (card imprison adjust appearance of you, catch up with the weight under tightly health actually)
6.Act as, feel hungry prop up when being hungry
Don't think any delicious the intersection of thing and illusion of going oneself tight to get the intersection of goal and perfect appearance of weight. See table delicacies want, take, think, eat perhaps and what tight half a kilogram!
7.In accordance with the intersection of metabolism and quality of you, some people can tight kilogram have some 0.5 kilograms of peoples one day
Weight on before it sleep if you to the same day when not waking up the same you wake up every other day on be thin!
8.Don't eat at over 8! It is propped up that hungry! Otherwise roll to go to bed or look for some things to do!
9.Sit in front of TV little, either don't make some will let two the intersection of hand and empty thing let one's own hand can forget, eat while being very busy
10.More terrible than any other things bubbles
The weight that claimed in evening before that day before beginning to reduce weight is the weight before you reduced weight, write well this figure sleeps every other day fully, begin as one's own stature revolution!
[First circle ] - are not there candies? The vegetarian diet?
You must let the intersection of body and warm body first first week, stomach of you can not accept going on a diet unexpected. Can touch the intersection of meat and the intersection of egg and fish ' Animal protein) ,Seem freer to abstain from eating meat, but I must stipulate a plain rice of the meal of yours can't be in order to exceed half a bowl
Want, take meat, can keep in touch the surface or meal or bread ' Starch) ,Sweet food or beverage, milk (milk candy) Unless try not fruit, getting sweeter very in unless it,otherwise fructose will yous whole. The food choosing the two to eat is: Vegetables
Give you an idea:
It let we it get fat thingses main last glucose,and glucose must in " The candies " With " Protein " Will produce while existing at the same time so if you do not only eat protein the candies can not be fat, only protein can not be fat either not to eat candy types.
Make sure to keep in mind! As finding the weight don't weigh in in two days without dropping!
It is about 3 kilograms that it is left that I myself can be thin this week
But it can even be by about 5 that my metabolism is not easy to have some people Kilogram
Need discouraged this to represent you can be thin faster next week either
(if you eat that and serve you right because secretly)
This week finished
You happiness and machine reduced weight to experience break off with the fingers and thumb have enormous happiness break with machine off with the fingers and thumb, wait for the intersection of you and stomach of you become little and more healthily even, can be born and connected already next Torment that came down.
[Second circle ]- There is no candy week
The ones that must eat for one week this week do not have vegetarian diet without food of candy! Because the starch will kill you! You are this week, must want to see that fix the all day at home in one day, then drink the clear stomach of a bottle of excellent buttermilk in the morning, look for all right one day.
Take out water of you or diet tea begin, can only drink these and supplement moisture week. You can take a lot of the intersection of meat and a lot of the intersection of egg and a lot of vegetables, you will want to take the starch and want to have and go frantic quickly very much, but have been destroyed if you have eaten you.
Will be more serious after telling you, not well you can look for the method of weight-reducing that will not be dizzy by oneself, hungry to take out I ask photo that you plan, think setback wear me ask garment that you plan, guarantee your motive force can resume the same as first day.
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Relaxed moment of _ of three tortoises
Relaxed moment of _ of three tortoises
Three tortoises come to a restaurant, want three cakes. Things serve desk just, they find lead the money.The big tortoise says: I am the oldest, needn't certainly go back to draw the money.The tortoise of China says: It is most suitable to send little tortoise there.The little tortoise says: I can go back to draw the money, but after I leave, everyone of you are forbidden to touch my cake! Big tortoise and hitting tortoises to readily promise, the little tortoise has left.Because belly empty, large and medium tortoise one's own the cake eat up soon. However, the little tortoise does not see the trace even after stalling for a long time. The third day, large and medium tortoises are really extremely hungry, say simultaneously: We have eaten that share of the little tortoise.When they want to start to eat, the voice of the little tortoise comes next door: "If you dare to touch my cake, I do not go back to draw the money! "
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Three tortoises come to a restaurant, want three cakes. Things serve desk just, they find lead the money.The big tortoise says: I am the oldest, needn't certainly go back to draw the money.The tortoise of China says: It is most suitable to send little tortoise there.The little tortoise says: I can go back to draw the money, but after I leave, everyone of you are forbidden to touch my cake! Big tortoise and hitting tortoises to readily promise, the little tortoise has left.Because belly empty, large and medium tortoise one's own the cake eat up soon. However, the little tortoise does not see the trace even after stalling for a long time. The third day, large and medium tortoises are really extremely hungry, say simultaneously: We have eaten that share of the little tortoise.When they want to start to eat, the voice of the little tortoise comes next door: "If you dare to touch my cake, I do not go back to draw the money! "
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What investment can the three member family resist the inflation?
What investment can the three member family resist the inflation?
Summary: Make the investment and is divided into three kinds high venture capital, middle venture capital and low venture capital. High venture capital includes stock, real estate and antique,etc.; China's venture capital includes funds,etc.; Low venture capital includes insurance,etc.. Among them, the share of fund that can delay the expenditure does low venture capital, such as the future education money of children, parents' alimony in the future, medical fee,etc.. But high venture capital is calculated according to the following formulae, the larger age is, the less ratio between investments is.
The intersection of Ms. and Mr. and Mrs. Zheng have house property and some fund, the intersection of child and 2 year old, need one educational gold future. High venture capital includes stock, real estate and antique,etc.; China's venture capital includes funds,etc.; Low venture capital includes insurance,etc.. The intersection of education and gold respect of child, Miss Zheng can moon pay 900 yuan about, buy 60,000 life insurance of premium, pay the fees for 8 years.
The intersection of Ms. and Mr. and Mrs. Zheng have house property and some fund, the intersection of child and 2 year old, need one educational gold future. Want to prevent the risk while resisting inflation, how to manage money matters? This is puzzlement of reader Ms. Zheng. I have asked the financing expert of insurance in the friendly nation.
The expert gives an idea:
Which are investment type?
Managing money matters should confirm the goal first, go to realize stage by stage.
Make the investment and is divided into three kinds high venture capital, middle venture capital and low venture capital. High venture capital includes stock, real estate and antique,etc.; China's venture capital includes funds,etc.; Low venture capital includes insurance,etc.. Among them, the share of fund that can delay the expenditure does low venture capital, such as the future education money of children, parents' alimony in the future, medical fee,etc.. But high venture capital is calculated according to the following formulae, the larger age is, the less ratio between investments is.
Is it suitable how much to make the investment?
The capital cost should follow a formula, namely 80 years old - age =Invest in %. 30 years old such as this year, it should not be greater than 50% of total assets to used in risky investment amount. According to Miss Zheng's present financial situation, can consider the following insurance: Pay the premium about 5000 yuans every year, have premium of 150,000 yuan to pay the fees, pay the fees for 20 years. This insurance kind includes 30 kinds of great diseases, suffer from a kind of serious disease among them or die before 60 years old, can obtain the compensation of 150,000 yuan; Die or suffer from serious disease at 60-80 years old, will obtain the compensation of 225,000 yuan; If 80 yet alive year old, can obtain the cash of 150,000 yuan. Like this although Miss Zheng pays the expenses of 5000 yuan every year, but the insurance company undertakes serious disease and medical risk of 150,000 yuan, make less young lady Zhang 150,000 yuan reply cash of risk fully. In fact has reduced the erosion to the cash of 150,000 yuan of the inflation, thus has achieved the goal of evading greater risk with the fund of minimum.
The intersection of education and gold respect of child, Miss Zheng can moon pay 900 yuan about, buy 60,000 life insurance of premium, pay the fees for 8 years. When the child goes to the college, draw 20,000 yuan as tuition every year, get for 4 years together. By 60 years old, can get the pension about 100,000 yuans for oneself. Have insurance like this, also can make the investment, enable appreciation of assets, preserve value, guarantee the educational gold and one's own supplementary pension of children.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Oppose the diet prescription that the office pollutes effectively
The editor recommends:Stay up in the tonic College Enrollment Splendor shine every day such as people
The editor recommends:Eat some rows of poisonous food Get rid of the ruddy complexion of meat easily
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Summary: Make the investment and is divided into three kinds high venture capital, middle venture capital and low venture capital. High venture capital includes stock, real estate and antique,etc.; China's venture capital includes funds,etc.; Low venture capital includes insurance,etc.. Among them, the share of fund that can delay the expenditure does low venture capital, such as the future education money of children, parents' alimony in the future, medical fee,etc.. But high venture capital is calculated according to the following formulae, the larger age is, the less ratio between investments is.
The intersection of Ms. and Mr. and Mrs. Zheng have house property and some fund, the intersection of child and 2 year old, need one educational gold future. High venture capital includes stock, real estate and antique,etc.; China's venture capital includes funds,etc.; Low venture capital includes insurance,etc.. The intersection of education and gold respect of child, Miss Zheng can moon pay 900 yuan about, buy 60,000 life insurance of premium, pay the fees for 8 years.
The intersection of Ms. and Mr. and Mrs. Zheng have house property and some fund, the intersection of child and 2 year old, need one educational gold future. Want to prevent the risk while resisting inflation, how to manage money matters? This is puzzlement of reader Ms. Zheng. I have asked the financing expert of insurance in the friendly nation.
The expert gives an idea:
Which are investment type?
Managing money matters should confirm the goal first, go to realize stage by stage.
Make the investment and is divided into three kinds high venture capital, middle venture capital and low venture capital. High venture capital includes stock, real estate and antique,etc.; China's venture capital includes funds,etc.; Low venture capital includes insurance,etc.. Among them, the share of fund that can delay the expenditure does low venture capital, such as the future education money of children, parents' alimony in the future, medical fee,etc.. But high venture capital is calculated according to the following formulae, the larger age is, the less ratio between investments is.
Is it suitable how much to make the investment?
The capital cost should follow a formula, namely 80 years old - age =Invest in %. 30 years old such as this year, it should not be greater than 50% of total assets to used in risky investment amount. According to Miss Zheng's present financial situation, can consider the following insurance: Pay the premium about 5000 yuans every year, have premium of 150,000 yuan to pay the fees, pay the fees for 20 years. This insurance kind includes 30 kinds of great diseases, suffer from a kind of serious disease among them or die before 60 years old, can obtain the compensation of 150,000 yuan; Die or suffer from serious disease at 60-80 years old, will obtain the compensation of 225,000 yuan; If 80 yet alive year old, can obtain the cash of 150,000 yuan. Like this although Miss Zheng pays the expenses of 5000 yuan every year, but the insurance company undertakes serious disease and medical risk of 150,000 yuan, make less young lady Zhang 150,000 yuan reply cash of risk fully. In fact has reduced the erosion to the cash of 150,000 yuan of the inflation, thus has achieved the goal of evading greater risk with the fund of minimum.
The intersection of education and gold respect of child, Miss Zheng can moon pay 900 yuan about, buy 60,000 life insurance of premium, pay the fees for 8 years. When the child goes to the college, draw 20,000 yuan as tuition every year, get for 4 years together. By 60 years old, can get the pension about 100,000 yuans for oneself. Have insurance like this, also can make the investment, enable appreciation of assets, preserve value, guarantee the educational gold and one's own supplementary pension of children.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Oppose the diet prescription that the office pollutes effectively
The editor recommends:Stay up in the tonic College Enrollment Splendor shine every day such as people
The editor recommends:Eat some rows of poisonous food Get rid of the ruddy complexion of meat easily
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Finish the matter of fundamental importance of American buttocks in three weeks
Finish the matter of fundamental importance of American buttocks in three weeks
Key which the fitness Radu of the star of Hollywood has explained to us. He says it is the centralized spirit, " you must experience every movement of the body very absorbedly. Otherwise, the result that you receive can only be to get half the result with twice the effort " .It is very essential to keep the outdoor exercises. Insist on the jogging of several of every week, it takes half an hour each time, cooperate with some simple movements, this is the foundation that Radu American buttocks plan. Last 20 seconds repeatedly, can increase to 60 seconds gradually each movement while just beginning.The running at full speed of short time: Can lift the hips effectivelySingle leg or both legs do the best to have and dance. Look that may be a bit silly, but essential to the lines which beautify the buttock. Radu emphasizes: "Any kind of jump sport will all be to lifting the hips helpfully. "The sports of kicking: Try to lift your heel to the buttock when jogging or walkingIndoors, please continue keeping the temperature that is tempered. Radu has revealed the indoor rare book offered each star. Begin with the frequency of repeated 10 times of each set, with increase 5 times gradually later, until reaching every shroud 25 times.Face upward and lie down, both arms keep both sides of body flat, the knee is crooked. Carry the right leg slowly, it is put down gently on the right knee that the left leg is light. Lift the pelvis slowly, keep the tight states of buttock and thigh, lower, come again, then change the leg.Unless there are downward on piece, by both hands and support knee by body,it mention knee,stretch by leg, do the best to lift up, the tiptoe points to the ceiling, make for 10 times alternatively from head to foot, pay attention to keeping the leg stretching. Then change the leg.Prostrate, both hands locate in the lower jaw, lift the chin, stretch both legs, open slightly. Lift the left leg to move right, then lower; And then lift the right leg left. Two legs can be stopped after replacing sports 10 times from side to side.When doing exercises, the order of upsetting these movements is very important: "The exercise of following the beaten track will make you relax attention, reduce the stimulus to muscles. " Radu says. Adhere to the above-mentioned exercise, an hour each time, 4- 5 times every week. 3-4 weeks later, you will see one's own beautiful and sexy back curve from the mirror!
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Key which the fitness Radu of the star of Hollywood has explained to us. He says it is the centralized spirit, " you must experience every movement of the body very absorbedly. Otherwise, the result that you receive can only be to get half the result with twice the effort " .It is very essential to keep the outdoor exercises. Insist on the jogging of several of every week, it takes half an hour each time, cooperate with some simple movements, this is the foundation that Radu American buttocks plan. Last 20 seconds repeatedly, can increase to 60 seconds gradually each movement while just beginning.The running at full speed of short time: Can lift the hips effectivelySingle leg or both legs do the best to have and dance. Look that may be a bit silly, but essential to the lines which beautify the buttock. Radu emphasizes: "Any kind of jump sport will all be to lifting the hips helpfully. "The sports of kicking: Try to lift your heel to the buttock when jogging or walkingIndoors, please continue keeping the temperature that is tempered. Radu has revealed the indoor rare book offered each star. Begin with the frequency of repeated 10 times of each set, with increase 5 times gradually later, until reaching every shroud 25 times.Face upward and lie down, both arms keep both sides of body flat, the knee is crooked. Carry the right leg slowly, it is put down gently on the right knee that the left leg is light. Lift the pelvis slowly, keep the tight states of buttock and thigh, lower, come again, then change the leg.Unless there are downward on piece, by both hands and support knee by body,it mention knee,stretch by leg, do the best to lift up, the tiptoe points to the ceiling, make for 10 times alternatively from head to foot, pay attention to keeping the leg stretching. Then change the leg.Prostrate, both hands locate in the lower jaw, lift the chin, stretch both legs, open slightly. Lift the left leg to move right, then lower; And then lift the right leg left. Two legs can be stopped after replacing sports 10 times from side to side.When doing exercises, the order of upsetting these movements is very important: "The exercise of following the beaten track will make you relax attention, reduce the stimulus to muscles. " Radu says. Adhere to the above-mentioned exercise, an hour each time, 4- 5 times every week. 3-4 weeks later, you will see one's own beautiful and sexy back curve from the mirror!
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Scrape therapy treatment of trigeminal neuralgia
Scrape therapy treatment of trigeminal neuralgia
Trigeminal neuralgia, mean that appears in the nerve supply area of the trident transiently, popping, the sharp pain of the lightning kind. The nervi trigeminus is divided into the eyes support, the upper jaw support and the lower jaw is propped up. Trigeminal neuralgia is divided into primary and continuing taking place two kindsly, the former breaks out for time each time transiently, from several second to several minute, can break out for several times to several dozen repeatedly every day, intermittence issue can have symptom, and there are no feeling obstacle and movement obstacle of trigeminal organic disease; The latter pains for time and relatively sustains, the facial skin feels the obstacle, and have illness coming on and can look into originally.
The cause of disease is ill:
This disease is chill of diseases caused by external factors, passages through which vital energy circulates are closed and hindered, numbness of vim and vigour is hindered.
The card waits the characteristic:
Pain happened suddenly, presented poppingly and shocked by electricity a kind of pain, like tear, the acupuncture fire and burn, it is extremely difficult for the patient to stand, pain for time short each time, but break out repeatedly, the pain position is with the cheek, upper and lower jaw departments are many.
Treat:
Fetch the cave: Nervi trigeminus i prop up the pain: The male genital is white and collecting together bamboo, the sun, cheek car, listing scarcely Nervi trigeminus ii prop up the pain: 4 pale, huge , equal to valley Nervi trigeminus iii prop up the pain: ShiShimonoseki, the intersection of cheek and car, loud to meet, bear the thick liquid, equal to valley, chivalrous small stream Shave and wipe away the order: Nervi trigeminus i prop up the pain: Blow male genital to be white first, rub, collect together bamboo a bit and then, the sun, the intersection of cheek and bus, blow and rank and lack the cave finally. Nervi trigeminus ii prop up the pain: Click and rub four white first, rub huge a bit, shave and shut the valley finally. Nervi trigeminus iii prop up the pain: Some rub ShiShimonoseki, the intersection of cheek and car, large to meet, bear the thick liquid, then shave and shut the valley cave, shave the chivalrous small stream cave finally. Shave and wipe away the method: Mend and rush down and concurrently construct many reinforcing methods Fang Yi: We fetch cave as main fact with nearly department, far department fetch cave for complement, aim at, dredge facial passages through which vital energy circulates by angry to dispell the cold, clear away heat, make qi and blood mediated, the general rule does not ache.
The editor recommends: The treatment of the cupping jar treats whooping cough
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Trigeminal neuralgia, mean that appears in the nerve supply area of the trident transiently, popping, the sharp pain of the lightning kind. The nervi trigeminus is divided into the eyes support, the upper jaw support and the lower jaw is propped up. Trigeminal neuralgia is divided into primary and continuing taking place two kindsly, the former breaks out for time each time transiently, from several second to several minute, can break out for several times to several dozen repeatedly every day, intermittence issue can have symptom, and there are no feeling obstacle and movement obstacle of trigeminal organic disease; The latter pains for time and relatively sustains, the facial skin feels the obstacle, and have illness coming on and can look into originally.
The cause of disease is ill:
This disease is chill of diseases caused by external factors, passages through which vital energy circulates are closed and hindered, numbness of vim and vigour is hindered.
The card waits the characteristic:
Pain happened suddenly, presented poppingly and shocked by electricity a kind of pain, like tear, the acupuncture fire and burn, it is extremely difficult for the patient to stand, pain for time short each time, but break out repeatedly, the pain position is with the cheek, upper and lower jaw departments are many.
Treat:
Fetch the cave: Nervi trigeminus i prop up the pain: The male genital is white and collecting together bamboo, the sun, cheek car, listing scarcely Nervi trigeminus ii prop up the pain: 4 pale, huge , equal to valley Nervi trigeminus iii prop up the pain: ShiShimonoseki, the intersection of cheek and car, loud to meet, bear the thick liquid, equal to valley, chivalrous small stream Shave and wipe away the order: Nervi trigeminus i prop up the pain: Blow male genital to be white first, rub, collect together bamboo a bit and then, the sun, the intersection of cheek and bus, blow and rank and lack the cave finally. Nervi trigeminus ii prop up the pain: Click and rub four white first, rub huge a bit, shave and shut the valley finally. Nervi trigeminus iii prop up the pain: Some rub ShiShimonoseki, the intersection of cheek and car, large to meet, bear the thick liquid, then shave and shut the valley cave, shave the chivalrous small stream cave finally. Shave and wipe away the method: Mend and rush down and concurrently construct many reinforcing methods Fang Yi: We fetch cave as main fact with nearly department, far department fetch cave for complement, aim at, dredge facial passages through which vital energy circulates by angry to dispell the cold, clear away heat, make qi and blood mediated, the general rule does not ache.
The editor recommends: The treatment of the cupping jar treats whooping cough
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The diet of trigeminal neuralgia treats principle and requirement
The diet of trigeminal neuralgia treats principle and requirement
Supply and contain glycolipid in the sufficient carbohydrate nerve fiber, and the carbon fire compound is glycoprotein, mucoprotein and glycolipid indispensable composition. Keep needing candies in normal neural function. So, the patient of trigeminal neuralgia needs high carbohydrate diet to supply energy and protect the neural function, need 350- 400 grams every day. It makes up a important composition composition of tissue cells to supply right amount of fat, especially phosphatide and firm alcohol,etc., the peripheral nerve fiber of brain all contain phosphatide (Sphingomyelin) of the sheath ,Phosphatide is very important to animal's growth, and can increase the immune ability of the brain too. The very multi-purpose plant fat of fat, in order to prevent cholesterol from rising. Supplementary water soluble vitamin vitamin B1 and vitamin C is very important to protecting the nervous lesion of cranium. Vitamin B1 takes off carboxyl coenzymatic principal ingredients, occupy the important position in supersession of the carbohydrate. It will cause neuritis to lack vitamin B1, because the nerve burns and consumes the tissue of the candy. If lacking vitamin B1 will cause lactic acid to pile up, invade the brain, poison the central nervous system, make the brain organize the ability which consumes oxygen to weaken, even cause temporary convulsion. And trigeminal neuralgia, sciatica,etc. are the manifestation of neuritis. Adult's daily vitamin B1 delivery volume is 1.2- 1.8 milligrams, treating amount is 100 milligrams. The delivery volume of vitamin C is 75 milligrams, treating amount is 200- 300 milligrams.
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Supply and contain glycolipid in the sufficient carbohydrate nerve fiber, and the carbon fire compound is glycoprotein, mucoprotein and glycolipid indispensable composition. Keep needing candies in normal neural function. So, the patient of trigeminal neuralgia needs high carbohydrate diet to supply energy and protect the neural function, need 350- 400 grams every day. It makes up a important composition composition of tissue cells to supply right amount of fat, especially phosphatide and firm alcohol,etc., the peripheral nerve fiber of brain all contain phosphatide (Sphingomyelin) of the sheath ,Phosphatide is very important to animal's growth, and can increase the immune ability of the brain too. The very multi-purpose plant fat of fat, in order to prevent cholesterol from rising. Supplementary water soluble vitamin vitamin B1 and vitamin C is very important to protecting the nervous lesion of cranium. Vitamin B1 takes off carboxyl coenzymatic principal ingredients, occupy the important position in supersession of the carbohydrate. It will cause neuritis to lack vitamin B1, because the nerve burns and consumes the tissue of the candy. If lacking vitamin B1 will cause lactic acid to pile up, invade the brain, poison the central nervous system, make the brain organize the ability which consumes oxygen to weaken, even cause temporary convulsion. And trigeminal neuralgia, sciatica,etc. are the manifestation of neuritis. Adult's daily vitamin B1 delivery volume is 1.2- 1.8 milligrams, treating amount is 100 milligrams. The delivery volume of vitamin C is 75 milligrams, treating amount is 200- 300 milligrams.
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Three medical personnel Cheng ShiBo " L Friendly service ambassador " R
Three medical personnel Cheng ShiBo " L Friendly service ambassador " R
The intersection of reporter and DeRong Hu meet the intersection of Expo and window, serve command post, learn at the the 16th working conference from Shanghai a few days ago, it is old and bright that Shanghai Communications University medical college attaches to the ninth Fan XianQun, son of the People's Hospital Yu Jing of Putuo district of Shanghai and subsidiary pediatrics hospital of Fudan University of the People's Hospital, honoured with the service trade of Shanghai and meet Expo " L Friendly service ambassador " R Title, become outstanding service of the hygiene system of Shanghai " L Image spokesman " .
Fan XianQun uses as the famous ophthalmology expert " L No best, only better to serve " Idea express hospital nurse support to Expo. The whole course of the care of incorporating friendly service and humanization service of nurse Yu JingZi. The nurse of emergency ward loves working, loving life, transmit being happy and smile to everyone around oldly and bright.
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The intersection of reporter and DeRong Hu meet the intersection of Expo and window, serve command post, learn at the the 16th working conference from Shanghai a few days ago, it is old and bright that Shanghai Communications University medical college attaches to the ninth Fan XianQun, son of the People's Hospital Yu Jing of Putuo district of Shanghai and subsidiary pediatrics hospital of Fudan University of the People's Hospital, honoured with the service trade of Shanghai and meet Expo " L Friendly service ambassador " R Title, become outstanding service of the hygiene system of Shanghai " L Image spokesman " .
Fan XianQun uses as the famous ophthalmology expert " L No best, only better to serve " Idea express hospital nurse support to Expo. The whole course of the care of incorporating friendly service and humanization service of nurse Yu JingZi. The nurse of emergency ward loves working, loving life, transmit being happy and smile to everyone around oldly and bright.
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Three is original one hundred tons of dregs of a decoction of fire are burnt from pharmaceutical factory night More than 7 hours
Three is original one hundred tons of dregs of a decoction of fire are burnt from pharmaceutical factory night More than 7 hours
Fire have enough and to spare cigarette still put out,
At 15th night of June of news of Xi'an Evening Xianyang, three former counties and a pharmaceutical factory broke out a fire suddenly. The fire burns for more than 7 hours, there are no personnel's injuries and deaths in good fortune. The fire control department sets out 10 fire control car, put out the heavy fire before dawn on the 16th. According to manufacturer, the fire reason is that a large number of dregs of a decoction autoigni
It was noon yesterday, when reporters got to the scene, the gate of this factory was closed, why ask nobody to open the door too, look at in from the crack, many persons are busy on the inside. The reporter sees outside the west wall of the factory around reaching the factory building burnt gets close on the west wall, the roof has already collapsed, the dense smoke is rising from and billowing inside constantly, and the sound which the vehicle mobilizes. Outside only several dozen meters from the factory building, five or six villagers of the village of Xiao Wang live in, it is surnamed that villagers tell reporters that one is old, the fire happens at over 8 o'clock at night, the fire lighted in long factory building of hectometre is two 10 meters high totally, accompanied by the ear-piercing sound of fire vehicle, the fire keeps burning until daybreak, they stand at the own gate, the face is all baked and ached, in order to prevent the accident from taking place, several of them evacuate the child to Central of closing far 200 meters from home on the line ahead of ti
While interviewing, two claim it is the shareholders of this factory's man Hou and Chen that find a reporter, notify the basic situation of the calamity of breaking out a fire of this. Say they the factory ask, 3 moisten the intersection of standing grain and limited Company, mainly draw the effective composition on traditional Chinese medicine according to Hou, just built up last year . At present, this pharmaceutical factory has not gone into operation formally yet. According to its analysis, for the previous period, the manufacturer retracts dregs of a decoction of traditional Chinese medicine after drawing in the storehouse in the factory, plan, draw by two, may recently with relatively high temperatures, dregs of a decoction pile up time to be long to ferment to produce to autoignite. Before dawn yesterday, the factory attenbant found there is flame in the storehouse, saved oneself in advance while patrolling, then notify it on the county, three former county and Xianyang transfer 10 fire vehicles, the fire is put out by half past 3 before dawn. About 100 tons of dregs of a decoction piled up in storehouse are burnt, its value does not exceed 20 ten thousand yu
Estimate, this fire causes about more than ten million yuan of manufacturer's economic losses according to the insider. Public security bureau on duty to lead introduction according to three former county, fire this cause the intersection of personnel and injuries and deaths. The reason of fire is still in the investigation .
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Fire have enough and to spare cigarette still put out,
At 15th night of June of news of Xi'an Evening Xianyang, three former counties and a pharmaceutical factory broke out a fire suddenly. The fire burns for more than 7 hours, there are no personnel's injuries and deaths in good fortune. The fire control department sets out 10 fire control car, put out the heavy fire before dawn on the 16th. According to manufacturer, the fire reason is that a large number of dregs of a decoction autoigni
It was noon yesterday, when reporters got to the scene, the gate of this factory was closed, why ask nobody to open the door too, look at in from the crack, many persons are busy on the inside. The reporter sees outside the west wall of the factory around reaching the factory building burnt gets close on the west wall, the roof has already collapsed, the dense smoke is rising from and billowing inside constantly, and the sound which the vehicle mobilizes. Outside only several dozen meters from the factory building, five or six villagers of the village of Xiao Wang live in, it is surnamed that villagers tell reporters that one is old, the fire happens at over 8 o'clock at night, the fire lighted in long factory building of hectometre is two 10 meters high totally, accompanied by the ear-piercing sound of fire vehicle, the fire keeps burning until daybreak, they stand at the own gate, the face is all baked and ached, in order to prevent the accident from taking place, several of them evacuate the child to Central of closing far 200 meters from home on the line ahead of ti
While interviewing, two claim it is the shareholders of this factory's man Hou and Chen that find a reporter, notify the basic situation of the calamity of breaking out a fire of this. Say they the factory ask, 3 moisten the intersection of standing grain and limited Company, mainly draw the effective composition on traditional Chinese medicine according to Hou, just built up last year . At present, this pharmaceutical factory has not gone into operation formally yet. According to its analysis, for the previous period, the manufacturer retracts dregs of a decoction of traditional Chinese medicine after drawing in the storehouse in the factory, plan, draw by two, may recently with relatively high temperatures, dregs of a decoction pile up time to be long to ferment to produce to autoignite. Before dawn yesterday, the factory attenbant found there is flame in the storehouse, saved oneself in advance while patrolling, then notify it on the county, three former county and Xianyang transfer 10 fire vehicles, the fire is put out by half past 3 before dawn. About 100 tons of dregs of a decoction piled up in storehouse are burnt, its value does not exceed 20 ten thousand yu
Estimate, this fire causes about more than ten million yuan of manufacturer's economic losses according to the insider. Public security bureau on duty to lead introduction according to three former county, fire this cause the intersection of personnel and injuries and deaths. The reason of fire is still in the investigation .
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Saturday, July 28, 2012
Sport period when 30 years old forms a connecting link
Sport period when 30 years old forms a connecting link
Brief content: The person of this age bracket if the interval takes exercises again in some time, should follow " follow in order and advance step by step " while doing exercises again Principle. Such as do the intersection of sit-ups and sport, first from begin in a small amount, the intersection of movement and standard of wanting, if the adding amount step by step that the abdominal muscle can ache of first day after sports.
The good health and fitness is the foundation that we live, work and study everyone better, it is primary prerequisite of doing anything. The health needs the optimistic and optimistic life attitude, come from our good habits and customs of every day too healthily at the same time.
You can run 10 every day at the age of 20, one breath can make 30 push-up, but you will find joint send out the intersection of and noise of already in 40 s, not so flexible. 30 year old pieces of the intersection of sport and period that form a connecting link, sport at this time want, based on aerobic training, assist it by strength training, can keep a healthy physique if insist on.
Periodic sports such as the walking, running, climbing the stair,etc. are the best aerobic form, do exercises and do every day, run from half an hour to an hour each time, the heart rate can basically reach the amount of exercise in 120~150 times of every minute. In addition. Though the ball game is not aerobics, if can know rhythm, not slow sometimes fast sometimes, it is a good method to temper heart and lungs function too.
There are many strength training ways, such as the dumbbell, chin, weight lifting, squating down,etc., this can keep osseous and hard, difficult osteoporosis. Can do movements of kicking, spreading, bending over etc. in keeping flexibility. Person at stage always and gives up and does exercises this age on the pretext that busy. In fact, it is ubiquitous to temper. Sit for a long time people of the office should pay attention to, spread sport, can make work-break exercises for 5~10 minutes on the interval of job, the focal point is back and shank muscle. Can make dumbbells to train at home, can make two groups once, last several minutes each time.
The person of this age bracket if the interval takes exercises again in some time, should follow " follow in order and advance step by step " while doing exercises again Principle. Such as do the intersection of sit-ups and sport, first from begin in a small amount, the intersection of movement and standard of wanting, if the adding amount step by step that the abdominal muscle can ache of first day after sports. Generally speaking, do once about 20, twice for one day, the interval is 2, 3 minutes; Do all squat and half squat, do in 20 generally, begin all right a small amount of sport just, strengthen step by step, try hard to carry two knees to pull to the chest.
Sports do not divide time, so long as according to the personal situation. Must move after the an hour after the meal. If 30 -year-old man can insist on in this way, can keep very good makings and spiritual strength. In addition, sports are a psychological regulation important way too.
The editor recommends:The five internal organs of sport Anti-aging regimen
The editor recommends:Four methods of movement help you to relieve and have a backache
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Brief content: The person of this age bracket if the interval takes exercises again in some time, should follow " follow in order and advance step by step " while doing exercises again Principle. Such as do the intersection of sit-ups and sport, first from begin in a small amount, the intersection of movement and standard of wanting, if the adding amount step by step that the abdominal muscle can ache of first day after sports.
The good health and fitness is the foundation that we live, work and study everyone better, it is primary prerequisite of doing anything. The health needs the optimistic and optimistic life attitude, come from our good habits and customs of every day too healthily at the same time.
You can run 10 every day at the age of 20, one breath can make 30 push-up, but you will find joint send out the intersection of and noise of already in 40 s, not so flexible. 30 year old pieces of the intersection of sport and period that form a connecting link, sport at this time want, based on aerobic training, assist it by strength training, can keep a healthy physique if insist on.
Periodic sports such as the walking, running, climbing the stair,etc. are the best aerobic form, do exercises and do every day, run from half an hour to an hour each time, the heart rate can basically reach the amount of exercise in 120~150 times of every minute. In addition. Though the ball game is not aerobics, if can know rhythm, not slow sometimes fast sometimes, it is a good method to temper heart and lungs function too.
There are many strength training ways, such as the dumbbell, chin, weight lifting, squating down,etc., this can keep osseous and hard, difficult osteoporosis. Can do movements of kicking, spreading, bending over etc. in keeping flexibility. Person at stage always and gives up and does exercises this age on the pretext that busy. In fact, it is ubiquitous to temper. Sit for a long time people of the office should pay attention to, spread sport, can make work-break exercises for 5~10 minutes on the interval of job, the focal point is back and shank muscle. Can make dumbbells to train at home, can make two groups once, last several minutes each time.
The person of this age bracket if the interval takes exercises again in some time, should follow " follow in order and advance step by step " while doing exercises again Principle. Such as do the intersection of sit-ups and sport, first from begin in a small amount, the intersection of movement and standard of wanting, if the adding amount step by step that the abdominal muscle can ache of first day after sports. Generally speaking, do once about 20, twice for one day, the interval is 2, 3 minutes; Do all squat and half squat, do in 20 generally, begin all right a small amount of sport just, strengthen step by step, try hard to carry two knees to pull to the chest.
Sports do not divide time, so long as according to the personal situation. Must move after the an hour after the meal. If 30 -year-old man can insist on in this way, can keep very good makings and spiritual strength. In addition, sports are a psychological regulation important way too.
The editor recommends:The five internal organs of sport Anti-aging regimen
The editor recommends:Four methods of movement help you to relieve and have a backache
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The principle _ moisten skin in moistening skin of woman 30 years old
The principle _ moisten skin in moistening skin of woman 30 years old
The intersection of woman and 31 flower, 30 year old the intersection of woman and a bank that skin maintains, if does not maintain in time, the skin will be aging very fast. Compared with more than ten, 20 several girl of year old, need more nutrition, moisten skin, be crease-resistant, it whitens to be can little both.
First, moisten skin to begin from clean one
No matter you to take clean of product with clear the intersection of water washing and face, will make buccal sour alkalinity produce the change, enable the moisture loss in the epidermis at the same time, the skin becomes tight, dry. So different skin qualities should select the corresponding clean product.
Mixing, you of the doing skin quality:
Should choose the acid products with gentle texture on the weak side, such as clean pieces of milk of emulsion, or include the clean products of many kinds of moist factors of moistening skin. Water is good choices to plant the show clean face oil of village and net easy Ann of the Wei's appearance spring and clean skin.
You of the oily skin quality:
Make sure to keep in mind: Must not excessively clean the skin, then will stimulate the skin to secrete more sebaceous in order to maintain the oil content of the epidermis skin instead. So the expert proposes choosing the neutral products with gentle texture, while removing the surplus oil of epidermis, keep water oil of skin balanced. For instance: Completely clear pore clean pieces of milk, SK-II clean cream of OLAY are good choices.
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The intersection of woman and 31 flower, 30 year old the intersection of woman and a bank that skin maintains, if does not maintain in time, the skin will be aging very fast. Compared with more than ten, 20 several girl of year old, need more nutrition, moisten skin, be crease-resistant, it whitens to be can little both.
First, moisten skin to begin from clean one
No matter you to take clean of product with clear the intersection of water washing and face, will make buccal sour alkalinity produce the change, enable the moisture loss in the epidermis at the same time, the skin becomes tight, dry. So different skin qualities should select the corresponding clean product.
Mixing, you of the doing skin quality:
Should choose the acid products with gentle texture on the weak side, such as clean pieces of milk of emulsion, or include the clean products of many kinds of moist factors of moistening skin. Water is good choices to plant the show clean face oil of village and net easy Ann of the Wei's appearance spring and clean skin.
You of the oily skin quality:
Make sure to keep in mind: Must not excessively clean the skin, then will stimulate the skin to secrete more sebaceous in order to maintain the oil content of the epidermis skin instead. So the expert proposes choosing the neutral products with gentle texture, while removing the surplus oil of epidermis, keep water oil of skin balanced. For instance: Completely clear pore clean pieces of milk, SK-II clean cream of OLAY are good choices.
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Way to keep in good health of the woman 30 years old
Way to keep in good health of the woman 30 years old
, to woman, it is ripe age at 30 years old, 30 -year-old woman, no longer there are innocence and naivety like young girls on the face, also there is no that kind of illusion full of fairy tales to love. So what the 30 -year-old woman appeared from head to foot all over is, a kind of ripe beauty, how should the woman keep in good health that 30 years old?
Examine the weight:
Should pay attention to the weight, too the fat will reduce your life-span and elegance. Can adopt a simple computing technology, namely use the intersection of height and the square of divided by weight, income count exceed 25 as overweight, the normal index is 20-25.
Do not smoke:
A lot of women smoke now, it will make the life-span reduce by 10 years on average to in fact smoke. The person dying among 40-50 years old, 30% are fatal because of suffering from the disease related to smoking. Suffer from accounting for 9% of the total ill number of people of lung cancer, bronchitis because of smoking; It is in heart failure that the person who has 20% smoking suffers from. But if gave up smoking 50 years old ago, you can still get well.
Drink few:
To some women, the wine has the danger that specially. The person substantially as smoking, the wine is drunk much again, it may increase to suffer from danger of cancer of the esophagus by 44%; The wine can increase and suffer from hepatocarcinoma, oral cavity cancer and possibility of larynx cancer; The wine can raise blood pressure, thus cause heart disease and brain apoplexy.
Accuse of the fat:
The fat intaking amount can't exceed 30% of the total amount of heat every day, can't be less than 15% either. The fatty diet can cause obesity, heart disease and high lipoprotein blood disease and breast cancer, uterus cancer.
Many fruits and vegetables:
Vitamin A, vitamin C and Vitamin E have function of protecting the health, should eat 400 grams of fruits and vegetables (excluding the potato) at least every day ,Let your skin be more fine and more smooth and more fair and more clear.
Many fibers:
Includes an important source that the abundant and cellulosic food is vitamin and mineral. Food fiber contribute to, digest, protect you so as to not make stomach intestines problem, make the stature slimmer.
How should women's menstrual period cold take medicine?
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, to woman, it is ripe age at 30 years old, 30 -year-old woman, no longer there are innocence and naivety like young girls on the face, also there is no that kind of illusion full of fairy tales to love. So what the 30 -year-old woman appeared from head to foot all over is, a kind of ripe beauty, how should the woman keep in good health that 30 years old?
Examine the weight:
Should pay attention to the weight, too the fat will reduce your life-span and elegance. Can adopt a simple computing technology, namely use the intersection of height and the square of divided by weight, income count exceed 25 as overweight, the normal index is 20-25.
Do not smoke:
A lot of women smoke now, it will make the life-span reduce by 10 years on average to in fact smoke. The person dying among 40-50 years old, 30% are fatal because of suffering from the disease related to smoking. Suffer from accounting for 9% of the total ill number of people of lung cancer, bronchitis because of smoking; It is in heart failure that the person who has 20% smoking suffers from. But if gave up smoking 50 years old ago, you can still get well.
Drink few:
To some women, the wine has the danger that specially. The person substantially as smoking, the wine is drunk much again, it may increase to suffer from danger of cancer of the esophagus by 44%; The wine can increase and suffer from hepatocarcinoma, oral cavity cancer and possibility of larynx cancer; The wine can raise blood pressure, thus cause heart disease and brain apoplexy.
Accuse of the fat:
The fat intaking amount can't exceed 30% of the total amount of heat every day, can't be less than 15% either. The fatty diet can cause obesity, heart disease and high lipoprotein blood disease and breast cancer, uterus cancer.
Many fruits and vegetables:
Vitamin A, vitamin C and Vitamin E have function of protecting the health, should eat 400 grams of fruits and vegetables (excluding the potato) at least every day ,Let your skin be more fine and more smooth and more fair and more clear.
Many fibers:
Includes an important source that the abundant and cellulosic food is vitamin and mineral. Food fiber contribute to, digest, protect you so as to not make stomach intestines problem, make the stature slimmer.
How should women's menstrual period cold take medicine?
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30 -year-old man
30 -year-old man
People reach 30, it is a very terrible thing. This unlucky thing had been run into by me at last. People reach 30, I feel most important, but introspect oneself. The result introspected is: With comparing ten years ago, I degenerated, I who am present --We can say, having degenerated, the life style is unnatural. However, want me to get back to ten years ago, killed, I did not go either. Though has not thought how good now it is, regrettably, I have already been used to it --It is obvious, it is degenerate first step that used to. When 120 years old, write the love song to the girlfriend, write the little strip: "Are you free tonight? " When 30 years old, phone wife: "I am very busy tonight. " In the 220 year old, think in 30 s such as oneself, sure to make enormous contribution for mankind already. In the 30 year old, read, begin, pay attention to chronological table of celebrity, like that celebrity become famous year, deduct year when he was born. If smaller than 30 this figure, very disappointing; If exceeds 30, very happy; Meet some examples of thing happen in that kind of forty or fifty years old abilities, think there is ample time for doing sth.. When 320 years old, think oneself is a talent, but the talent needn't live for a long time, it is the better to be the more short-lived. When 30 years old, do not plan to hang oneself. Though, at this age, Shelley has been already drowned, it was four years since patient Keats of pulmonary tuberculosis died. When 420 years old, go to see the exhibition of paintings, go to a naked woman, warn oneself: This is art, I am aesthetic, Kant says " aesthetic not with utility purpose. " In a word, on afraid one's own brain expect place that shouldn't think, afraid own health behave like a hoodlum on the spot. When 30 years old, make the sexy kitten's picture into the screen protection of the computer of the office, talk about the meat or fish cross-talk on every dining table. When 520 years old, think a suit of dirty jean is fresh. When 30 years old, begin to iron the shirt everyday, and know soberly: First, oneself is too handsome to stand up again. Second, have no general at all times oneself. When 620 years old, if run into present oneself, it is certain to detest very much --Mother has educated him so to waste for many years. Present I, see oneself 20 years ago, certain to think --Our education is problematic. When 720 years old, can buy the book not bought, does not buy without exception. In the 30 year old, can buy book that buy, buy without exception, become, afford to tie. Then the paper is piled on the ground, like guest waiting to meet, the readers who look forward to that honour. When 820 years old, everybody can go to the small hotel to drink when gathering ten yuan, not afraid either that cause delay drunkly --Because can have nothing serious by mistake at all. When 30 years old, Chinese liquor has not been drunk, drink beer, will not drink in death either --A 30 -year-old person, sottish, faint, talk about much truth, it is not really a very proper thing. When 920 years old, we call all classmates " bird people " ,Certainly, except the schoolgirl. It is surnamed the letting of Wu " Bird Wu " ,It is surnamed the shouting of the dragon " Dragon's bird " --The bird, pronunciation and Lu Zhi dark " fade out pieces of bird come on in the mouth " "bird " Similarly, it is not any good word. When 30 years old, we call 50 -year-old woman " young lady " ,Call Zhang AGen " Tom " . 10 that year " Dragon's bird " Like buying 5 kilograms of tangerines, then in front of people of the whole bedroom, eat up them completely one by one. The present one " Dragon's bird " It is a department level cadre, come from Guangxi to Shanghai and go on business, is vying for checking while having a meal, because he is a department level cadre, the department level cadre means everything can submit an expense account. While graduating from university, " dragon's bird " A virgin boy. Dragon's division chief has already divorced two times. " dragon's bird " Once stolen the dish token of 40 yuan, then put the dish token of 20 yuan in the wardrobe stolen, guided the thief and rose to the bait, the thief did not catch finally, the dish token was stolen. Dragon's division chief is responsible for the great project of more than one hundred million yuan for one now. When 1120 years old, form master Lao Ge often talks about philosophy with us, educates us: "Without making love of love, it is a kind of piston sport. " When 30 years old, it is said Lao Ge opened the Chinese herbalist clinic of a sexual dysfunction in U.S.A.. In 1220 year old, may be with a group of a pack of rogues, a word row is opened at the road of night after drinking, piss. When 30 years old, two friends got prostatitis. When 1320 years old, can point out the teacher's mistake in public. When 30 years old, can point out the leader's wisdom in public. When 1420 years old, hold a broken recorder, listen to " destiny symphony ": Clapper! Clapper! Clapper! --The devil is knocking at the door! Clutch the throat of destiny! When 30 years old, listen to Cui Jian: "Your small hands are ice-cold, like your expression in one's eyes - -""I go the intersection of you and mother, go the intersection of you and mother - -" When 1520 years old, weight is 60 kilograms. When 30 years old, weight is 72.5 kilograms. When 1620 years old, once spent ten hours, wrote 1,000 lines of poems, it was a kind of very special paper that was used, it was a classmate's mother that took back from the hospital, recorded that kind of the electrocardiogram. The back in others' heartbeat, write excitedly endlessly. In the 30 year old, computer have too, type speed to be too very fast, fine the intersection of smoke and fine tea watch Hou, burn, but can not often write out several words, the person like a constipation either in an hour, sit on the nightstool gilded. When 1720 years old, appreciate two poems: Guide the knife one fast, does not shoulder the juvenile head. When 30 years old, there is not the juvenile head, but too or often guide the knife --Razor. When 1820 years old, one evening, were embracing the girlfriend, took a walk in the campus, an old lady and an old fogey, washed over in one's face suddenly. They take a flashlight respectively, shine on one's own arms first --A red armband impressively, " squad of bodyguards of the school " Then has shaken for two times on our face to " come separately separately with the flashlight. " When 30 years old, Ihaveadream: At night of one day, I sneak it back to the Alma Mater, run into that pair of old gentlemen, old ladies again, I use a shining flashlight, shake on their face arbitrarily, then order them: "Embrace and embrace. " Transfer it to from centre halfback's network
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People reach 30, it is a very terrible thing. This unlucky thing had been run into by me at last. People reach 30, I feel most important, but introspect oneself. The result introspected is: With comparing ten years ago, I degenerated, I who am present --We can say, having degenerated, the life style is unnatural. However, want me to get back to ten years ago, killed, I did not go either. Though has not thought how good now it is, regrettably, I have already been used to it --It is obvious, it is degenerate first step that used to. When 120 years old, write the love song to the girlfriend, write the little strip: "Are you free tonight? " When 30 years old, phone wife: "I am very busy tonight. " In the 220 year old, think in 30 s such as oneself, sure to make enormous contribution for mankind already. In the 30 year old, read, begin, pay attention to chronological table of celebrity, like that celebrity become famous year, deduct year when he was born. If smaller than 30 this figure, very disappointing; If exceeds 30, very happy; Meet some examples of thing happen in that kind of forty or fifty years old abilities, think there is ample time for doing sth.. When 320 years old, think oneself is a talent, but the talent needn't live for a long time, it is the better to be the more short-lived. When 30 years old, do not plan to hang oneself. Though, at this age, Shelley has been already drowned, it was four years since patient Keats of pulmonary tuberculosis died. When 420 years old, go to see the exhibition of paintings, go to a naked woman, warn oneself: This is art, I am aesthetic, Kant says " aesthetic not with utility purpose. " In a word, on afraid one's own brain expect place that shouldn't think, afraid own health behave like a hoodlum on the spot. When 30 years old, make the sexy kitten's picture into the screen protection of the computer of the office, talk about the meat or fish cross-talk on every dining table. When 520 years old, think a suit of dirty jean is fresh. When 30 years old, begin to iron the shirt everyday, and know soberly: First, oneself is too handsome to stand up again. Second, have no general at all times oneself. When 620 years old, if run into present oneself, it is certain to detest very much --Mother has educated him so to waste for many years. Present I, see oneself 20 years ago, certain to think --Our education is problematic. When 720 years old, can buy the book not bought, does not buy without exception. In the 30 year old, can buy book that buy, buy without exception, become, afford to tie. Then the paper is piled on the ground, like guest waiting to meet, the readers who look forward to that honour. When 820 years old, everybody can go to the small hotel to drink when gathering ten yuan, not afraid either that cause delay drunkly --Because can have nothing serious by mistake at all. When 30 years old, Chinese liquor has not been drunk, drink beer, will not drink in death either --A 30 -year-old person, sottish, faint, talk about much truth, it is not really a very proper thing. When 920 years old, we call all classmates " bird people " ,Certainly, except the schoolgirl. It is surnamed the letting of Wu " Bird Wu " ,It is surnamed the shouting of the dragon " Dragon's bird " --The bird, pronunciation and Lu Zhi dark " fade out pieces of bird come on in the mouth " "bird " Similarly, it is not any good word. When 30 years old, we call 50 -year-old woman " young lady " ,Call Zhang AGen " Tom " . 10 that year " Dragon's bird " Like buying 5 kilograms of tangerines, then in front of people of the whole bedroom, eat up them completely one by one. The present one " Dragon's bird " It is a department level cadre, come from Guangxi to Shanghai and go on business, is vying for checking while having a meal, because he is a department level cadre, the department level cadre means everything can submit an expense account. While graduating from university, " dragon's bird " A virgin boy. Dragon's division chief has already divorced two times. " dragon's bird " Once stolen the dish token of 40 yuan, then put the dish token of 20 yuan in the wardrobe stolen, guided the thief and rose to the bait, the thief did not catch finally, the dish token was stolen. Dragon's division chief is responsible for the great project of more than one hundred million yuan for one now. When 1120 years old, form master Lao Ge often talks about philosophy with us, educates us: "Without making love of love, it is a kind of piston sport. " When 30 years old, it is said Lao Ge opened the Chinese herbalist clinic of a sexual dysfunction in U.S.A.. In 1220 year old, may be with a group of a pack of rogues, a word row is opened at the road of night after drinking, piss. When 30 years old, two friends got prostatitis. When 1320 years old, can point out the teacher's mistake in public. When 30 years old, can point out the leader's wisdom in public. When 1420 years old, hold a broken recorder, listen to " destiny symphony ": Clapper! Clapper! Clapper! --The devil is knocking at the door! Clutch the throat of destiny! When 30 years old, listen to Cui Jian: "Your small hands are ice-cold, like your expression in one's eyes - -""I go the intersection of you and mother, go the intersection of you and mother - -" When 1520 years old, weight is 60 kilograms. When 30 years old, weight is 72.5 kilograms. When 1620 years old, once spent ten hours, wrote 1,000 lines of poems, it was a kind of very special paper that was used, it was a classmate's mother that took back from the hospital, recorded that kind of the electrocardiogram. The back in others' heartbeat, write excitedly endlessly. In the 30 year old, computer have too, type speed to be too very fast, fine the intersection of smoke and fine tea watch Hou, burn, but can not often write out several words, the person like a constipation either in an hour, sit on the nightstool gilded. When 1720 years old, appreciate two poems: Guide the knife one fast, does not shoulder the juvenile head. When 30 years old, there is not the juvenile head, but too or often guide the knife --Razor. When 1820 years old, one evening, were embracing the girlfriend, took a walk in the campus, an old lady and an old fogey, washed over in one's face suddenly. They take a flashlight respectively, shine on one's own arms first --A red armband impressively, " squad of bodyguards of the school " Then has shaken for two times on our face to " come separately separately with the flashlight. " When 30 years old, Ihaveadream: At night of one day, I sneak it back to the Alma Mater, run into that pair of old gentlemen, old ladies again, I use a shining flashlight, shake on their face arbitrarily, then order them: "Embrace and embrace. " Transfer it to from centre halfback's network
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Which kinds of women should man 30 years old be married
Which kinds of women should man 30 years old be married
30 year old whether man discuss the intersection of wedding and best opportunity that theory marry, how choose suitable remaining half take to be cautiousEssence of love of two sexes unequal from ancient times to the present, act as man run into beauty yes so competent as to come out, otherwise will not have " Love not country but beauty " Story. This that certainly excluding those have never understood what has been a play-boy of the love - -They will not consider for terminal, but consider conquering the next mountain peak. But not bad, it is already enough for most men to just hope to have a true love, because this has been already very difficult, it is exactly the essential proposition in the decent man's life to look for the wife.
The editor recommends: The man does not like buying the drunk womanSome the first day meet one old person in cultural circles, to rebuke the intersection of Zha and idol of publish circle too in Hong Kong at that time, though about fifty years of age in nowadays, long hair float and elegance just like one's old self still, I think such a man must read red the intersection of man and green woman people of thing to the limit, then I identity of people ask, blow he about view in woman afterwards.
" In fact the men all like the goodlooking woman, it is the most important to be though kindhearted, warm-hearted, but the man absolutely vision controls the animal of the brain " --Even arrived " Do not exceed the rule " Age either can't ignore measurements of the chest, waist and hips enticement. He continues saying, " but talk about the ultimate woman to dream of, I think that have something to do with age. "
The fact is really like this, all of us know first love is incomparably bright, but can't almost repair into a right fruit, trace it to its cause to ascribe to the boy at that time and does not know what kind of woman oneself wants - -Even beautiful ugly standards are all ambiguous. Can be proved with an example: Classmates had a get-together a few days ago, I found it " the class spent " which we pursued that year Have good looks at all at all, so that reduce to to be married stage with ugliest girl into the class. The ones that can be seen we that year are aesthetic and ignorant.
As a man knew how to distinguish beautifully at last, but began to make mistakes on the outlook on life. Super male chauvinism person, think all OK if like, home environment, education background are not considered at all, then a lot of love tragedies were born when a pair of beautiful women got into the society. Can't shoulder the living burden, only say good-bye full of sad feelingsing in male chauvinism. Individual thinks often the injury that the man receives is greater on such a thing - -Having shouldered for a lot of years the heavy head will have been here agained, it is really very miserable thing.
Remember a boss has said to me: " 20 year old man have by nothing, but 20 -year-old girl there is any other things; 40 -year-old man have by everything, but 40 -year-old woman there is not any other things. " So he advise me spend energy on, strive for, have, have kind by everything by 40 year old, don't play with the emotion during 20 years old. So the meddler summarizes the following definition, according to the present state of development of society of our country, a man - -Plane inside except that son of vast wealth, look at the intersection of love and substantially as playing play-boy and other to regard marriage a s the intersection of love and all sorts of man of terminal - -The target most suitable for the love is:
Woman earning one's own living - -The woman with independent economy generally has ability of good psychology and rational thinking;
Woman that the look is a bit more goodlooking than oneself - -So can meet the man's Vanity, but can't be much, otherwise the woman will think that marry losing, will bully you all one's life;
With oneself aesthetic and identical woman - -If you like seeing the science fiction film, don't look for a woman liking seeing the literary film; If you like Wang Fei, don't look for a girl who likes Li Yapeng, though Wang Li two people have already got married! ,that is not all right.
The above three are to give a man's suggestion of about 30 years old - -This is the best opportunity that a man discusses the wedding theory and marries, the woman who they looked for is probably about 25 years old, because according to analysing scientifically, men and women differ by 3 to 5 years old, can let men and women's facial old and feeble process reach unanimity, so on the issue to it is more slowly old than the woman not to present men, two people can settle down to enjoy " age together " Romance.
Say the scheme, man realize, stand up, still fill dangers about ultimate dream of woman, the older generation says that Hong Kong that location is cultural: " Can only look for the appropriate woman with a principle by today just like I, that ' who like I, who I like right away '. " The editor recommends: The relief emphasizes the psychology even more behind man 30
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30 year old whether man discuss the intersection of wedding and best opportunity that theory marry, how choose suitable remaining half take to be cautiousEssence of love of two sexes unequal from ancient times to the present, act as man run into beauty yes so competent as to come out, otherwise will not have " Love not country but beauty " Story. This that certainly excluding those have never understood what has been a play-boy of the love - -They will not consider for terminal, but consider conquering the next mountain peak. But not bad, it is already enough for most men to just hope to have a true love, because this has been already very difficult, it is exactly the essential proposition in the decent man's life to look for the wife.
The editor recommends: The man does not like buying the drunk womanSome the first day meet one old person in cultural circles, to rebuke the intersection of Zha and idol of publish circle too in Hong Kong at that time, though about fifty years of age in nowadays, long hair float and elegance just like one's old self still, I think such a man must read red the intersection of man and green woman people of thing to the limit, then I identity of people ask, blow he about view in woman afterwards.
" In fact the men all like the goodlooking woman, it is the most important to be though kindhearted, warm-hearted, but the man absolutely vision controls the animal of the brain " --Even arrived " Do not exceed the rule " Age either can't ignore measurements of the chest, waist and hips enticement. He continues saying, " but talk about the ultimate woman to dream of, I think that have something to do with age. "
The fact is really like this, all of us know first love is incomparably bright, but can't almost repair into a right fruit, trace it to its cause to ascribe to the boy at that time and does not know what kind of woman oneself wants - -Even beautiful ugly standards are all ambiguous. Can be proved with an example: Classmates had a get-together a few days ago, I found it " the class spent " which we pursued that year Have good looks at all at all, so that reduce to to be married stage with ugliest girl into the class. The ones that can be seen we that year are aesthetic and ignorant.
As a man knew how to distinguish beautifully at last, but began to make mistakes on the outlook on life. Super male chauvinism person, think all OK if like, home environment, education background are not considered at all, then a lot of love tragedies were born when a pair of beautiful women got into the society. Can't shoulder the living burden, only say good-bye full of sad feelingsing in male chauvinism. Individual thinks often the injury that the man receives is greater on such a thing - -Having shouldered for a lot of years the heavy head will have been here agained, it is really very miserable thing.
Remember a boss has said to me: " 20 year old man have by nothing, but 20 -year-old girl there is any other things; 40 -year-old man have by everything, but 40 -year-old woman there is not any other things. " So he advise me spend energy on, strive for, have, have kind by everything by 40 year old, don't play with the emotion during 20 years old. So the meddler summarizes the following definition, according to the present state of development of society of our country, a man - -Plane inside except that son of vast wealth, look at the intersection of love and substantially as playing play-boy and other to regard marriage a s the intersection of love and all sorts of man of terminal - -The target most suitable for the love is:
Woman earning one's own living - -The woman with independent economy generally has ability of good psychology and rational thinking;
Woman that the look is a bit more goodlooking than oneself - -So can meet the man's Vanity, but can't be much, otherwise the woman will think that marry losing, will bully you all one's life;
With oneself aesthetic and identical woman - -If you like seeing the science fiction film, don't look for a woman liking seeing the literary film; If you like Wang Fei, don't look for a girl who likes Li Yapeng, though Wang Li two people have already got married! ,that is not all right.
The above three are to give a man's suggestion of about 30 years old - -This is the best opportunity that a man discusses the wedding theory and marries, the woman who they looked for is probably about 25 years old, because according to analysing scientifically, men and women differ by 3 to 5 years old, can let men and women's facial old and feeble process reach unanimity, so on the issue to it is more slowly old than the woman not to present men, two people can settle down to enjoy " age together " Romance.
Say the scheme, man realize, stand up, still fill dangers about ultimate dream of woman, the older generation says that Hong Kong that location is cultural: " Can only look for the appropriate woman with a principle by today just like I, that ' who like I, who I like right away '. " The editor recommends: The relief emphasizes the psychology even more behind man 30
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The most practical daily regimen of the woman 30 years old
The most practical daily regimen of the woman 30 years old
Time passing little by little, found suddenly when we looked in the mirror in some day, oneself has been already no longer young. Don't be busy with always going sentimentally for your appearance yet, the most important one is to take action at once, protect your existing beauty. How should keep healthy and recuperate when it is high point that the woman strides forward three? We make further enquiries together.
The editor recommends:How do women maintain the breast mature periodHow does the woman 30 years old tackle the mine field of bodyAdjust the beauty of resisting aging and showing maturity in middle aged women to the limit
Women don't sentimental too either actually in 30 year old, frivolous one's youth will pass by soon, instead of ripe glamour, experience of life is more and more abundant, it is more and more seasoned to get along with people and deal with matters, there is a kind of different attractiveness. Main this age does not let the body be ill and spirit is decadent.
For this reason, the psychologist, nutritionist and psychosis expert of Sweden are that 30 -year-old women draft the valuable suggestion. It needn't be eager to adopt all 12 suggestions immediately. Finish one attentively during one month, increase other each item gradually. Through the efforts of one year, you will feel you are still only 25 years old, vigor remains unchanged.
Female channel
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Time passing little by little, found suddenly when we looked in the mirror in some day, oneself has been already no longer young. Don't be busy with always going sentimentally for your appearance yet, the most important one is to take action at once, protect your existing beauty. How should keep healthy and recuperate when it is high point that the woman strides forward three? We make further enquiries together.
The editor recommends:How do women maintain the breast mature periodHow does the woman 30 years old tackle the mine field of bodyAdjust the beauty of resisting aging and showing maturity in middle aged women to the limit
Women don't sentimental too either actually in 30 year old, frivolous one's youth will pass by soon, instead of ripe glamour, experience of life is more and more abundant, it is more and more seasoned to get along with people and deal with matters, there is a kind of different attractiveness. Main this age does not let the body be ill and spirit is decadent.
For this reason, the psychologist, nutritionist and psychosis expert of Sweden are that 30 -year-old women draft the valuable suggestion. It needn't be eager to adopt all 12 suggestions immediately. Finish one attentively during one month, increase other each item gradually. Through the efforts of one year, you will feel you are still only 25 years old, vigor remains unchanged.
Female channel
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