Most suitable for eating the yellow croaker _ spring diet in three Aprils

Most suitable for eating the yellow croaker _ spring diet in three Aprils

Yellow croaker big little yellow croaker referred to as, call Shishou fish too, a large number of listing seasons of its in April in three every year, it is spent in vain and like virginly well that the yellow croaker has been the tribute which has enshrined and worshipped the imperial court since Ming and Qing Dynasties, it is written down for it that the celebrated scholar was clear and good in week in the latter stage of Qing Dynasty ", gill
Leave and does not ask by mistake clearly " Poesy. Now, it has already been a common delicacy on a dining tables of ordinary people.
Hubei the intersection of meal and the intersection of research association and Deputy Chairman, Hubei the intersection of institute of traditional Chinese medicine and integrated department sweet to love the intersection of duckweed and Professor recommend, the yellow croaker not merely has plump, crisp and tender meat, taste is delicious, easy to digest and assimilate, the fish glue, meat, gallbladder of the yellow croaker can treat disease. Ing the spleen and increasing the appetite etc. have, yellow croaker's flavor is sweet, the sex is flat, make eyes bright, tranquilize, benefit is angry, efficiency of invigorating the spleen and increasing the appetite etc. in " Compendium of Materia Medica ". Modern nutrition is studied to find too, protein content of the yellow croaker is relatively high, and fatty, calcium, phosphorus, iron, iodine and a large amount of miaow gal of Europe - 3 fatty acid,etc., there is higher medical value.
Professor Gan say yellow croaker suitable for physique especially weak lean and haggard little angry weak, eye spirit tired eating by the intersection of appetite and the intersection of person who drop and people of symptom dusk, have certain function of tranquilizing, promoting the sleep on the person with sleep disorder, easy insomnia. But introduce in " it is herbal to hold the treasure " in the Tang Dynastying " The yellow croaker chowder of water shield " The intersection of food therapy and side, namely take 15 of water shield, 250 of yellow croaker, boil, fry extract, take together, beneficial angry appetizing efficiency, person having no appetite can eat more. And the yellow croaker is used as medicine, can be use for treating and secreting calculus of urine department, many kinds of illness such as bronchus asthma, hepatitis even.
There are a lot of yellow croaker methods, for instance: Braise the yellow croaker in soy sauce, oily and fry the yellow croaker, sweet and sour yellow croaker, fry yellow croaker, steamed yellow croaker, yellow croaker's fine and soft porridge etc.. Professor Gan has recommended a food therapy side - -Fried fish slices with distilled grains sauce: Cut sliced fish the intersection of yellow croaker and go end to end and bone, skin clean, with salt and cooking wine, pepper powder, gourmet powder salt down have bad smell. With egg being clear to add, mix it thoroughly by a little starch, fry, familiar with in hot oil cauldron, then put, stir-fry ginger, spring onions, the end such as garlic,etc. before stewing in the frying pans, and then add the clear soup, condiments, water the hot edible oil on the sliced fish. And then food therapy this have, invigorate the spleen and increase the appetite, benefit angry to tranquilize, can used in spleen and stomach to be weak, malnutritive, disease such as being uneasy of sleep.
Professor Gan remind especially, though yellow croaker have very high edible value, eat too many and apt to grow phlegm, help malicious sending soring, helping hot, hot to hold usually phlegm those, likely to suffer from people of ulcer should not eat more.
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