Magical food therapy side Drive premature ejaculation and worried _'s sexual dysfunction away
Impotence, premature ejaculation are perplexing a lot of male friends. Has arranged and collected 10 food therapy sides small, for your reference.
1,1 pair of kidney of pig, cuts open, 10 grams of walnut-meat, 9 grams of dogwood fruit, enrich bone 8 grams of lipoprotein to bring into kidney, sew it up and cut-out, boil and eat.
2,150 grams of mutton, Chinese yam of the Huaihe River is 120 grams, 100 grams of Herba Cistanches, 150 grams of Semen Cuscutae, 150 grams of walnut-meat, very light blue 10, the round-grained nonglutinous rice cooks the food of soup in right amount.
3,1 pair of kidney of sheep, 12 grams of Herba Cistanches, 10 grams of Matrimony vine, Palestinian halberd is 8 grams, 10 grams of prepared rhizome of rehmannia, with stewing well, abandon dregs of a decoction, carnivorous to drink the soup, 1 times a day.
4,50 of venison, add the fruit of Chinese wolfberry, Radix Polygoni Multiflori appropriate amount of stew together, abandon dregs of a decoction are carnivorous to drink the soup.
5,Dog's whip is 10 grams, fry clothes, once every night.
6,Dog's meat is 250 grams, 50 grams of black soya beans, adjust it with the salt ginger, five-spice powder and a few candies, boil and eat together.
7,1 of cock, go intestines mix, mince, Come on, salt fry familiar with, hold in the bowl with 500 of glutinous rice wine, steam and eat through water.
8,2 sparrows, will go the hair and bone are dirty, add Semen Cuscutae, the fruit of Chinese wolfberry is each 25 grams, boil together, abandon dregs of a decoction, carnivorous to drink the soup.
9,Fragrant-flowered garlic son, Semen Cuscutae, Fructus Schisandrae Chinensis, Fructus Ligustri Lucidi, raspberry, all equal divisions of the fruit of Chinese wolfberry, comminute the end together, 10 each time, 2 times a day, warm boiled water hand over the clothes.
10,Pig's kidney is one, Chinese yam of the Huaihe River, the fruit of Chinese wolfberry is each 15 grams, 12 grams of dogwood fruit, put in the earth pot, water and stew the soup in right amount, eat the meat and drink the soup.
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Tuesday, April 30, 2013
The cosmetic efficiency of the magical yoghurt lets the skin be pale and delicate
The cosmetic efficiency of the magical yoghurt lets the skin be pale and delicate
Yoghurt advantage in human body very many, take orally, have magical cosmetology rank the malicious result while being for external use. Contain a large number of lactic acids in the yoghurt, function is gentle, safe and reliable. The yoghurt skin care facial film is to utilize these lactic acids, give play to the efficiency of the stripping facial film, use every day, will make the skin tender, fine and smooth.
Advantage to the human body of yoghurt
1,The yoghurt promotes the gastric juice to secrete, raise the appetite, strengthen the efficiency digested;
2,The lactic acid fungus can reduce the production of some carcinogen, therefore there is anti-cancer function;
3,Can inhibit the reproduction of corrupt fungus in the intestine, and weaken the toxin that the corrupt mushroom produced in the intestine;
4,There is function of reducing cholesterol, the person of very suitable hyperlipemia drinks.
5,Safeguard a group of ecological balance of intestinal fungus, form the biological protective screen, inhibit the invasion of the intestine of harmful fungus.
6,Prevent constipation through producing a large number of short chain fatty acid and promoting the intestine to wriggle and the body of fungus to grow and change to permeate to press in a large amount.
7,The yoghurt contains many kinds of enzymes, promote and digest and assimilate.
8,Through inhibiting the growth in the intestine of saprophytic fungus, has inhibited the toxin that the corruption produces, make liver and brain avoid the endangering of the toxin, it is old and feeble to prevent.
9,Through inhibiting saprophytic fungus and growth in the intestine of some funguses. Thus the carcinogenic factor of inhibiting these funguses from producing either, achieve the goal of giving protection against cancer.
10,Improve the immunologic function, the lactic acid fungus can produce the materials of some enhancement immunological functions, can improve the human immunity, prevent disease.
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Yoghurt advantage in human body very many, take orally, have magical cosmetology rank the malicious result while being for external use. Contain a large number of lactic acids in the yoghurt, function is gentle, safe and reliable. The yoghurt skin care facial film is to utilize these lactic acids, give play to the efficiency of the stripping facial film, use every day, will make the skin tender, fine and smooth.
Advantage to the human body of yoghurt
1,The yoghurt promotes the gastric juice to secrete, raise the appetite, strengthen the efficiency digested;
2,The lactic acid fungus can reduce the production of some carcinogen, therefore there is anti-cancer function;
3,Can inhibit the reproduction of corrupt fungus in the intestine, and weaken the toxin that the corrupt mushroom produced in the intestine;
4,There is function of reducing cholesterol, the person of very suitable hyperlipemia drinks.
5,Safeguard a group of ecological balance of intestinal fungus, form the biological protective screen, inhibit the invasion of the intestine of harmful fungus.
6,Prevent constipation through producing a large number of short chain fatty acid and promoting the intestine to wriggle and the body of fungus to grow and change to permeate to press in a large amount.
7,The yoghurt contains many kinds of enzymes, promote and digest and assimilate.
8,Through inhibiting the growth in the intestine of saprophytic fungus, has inhibited the toxin that the corruption produces, make liver and brain avoid the endangering of the toxin, it is old and feeble to prevent.
9,Through inhibiting saprophytic fungus and growth in the intestine of some funguses. Thus the carcinogenic factor of inhibiting these funguses from producing either, achieve the goal of giving protection against cancer.
10,Improve the immunologic function, the lactic acid fungus can produce the materials of some enhancement immunological functions, can improve the human immunity, prevent disease.
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Magical! Can research and develop new medicine " Die of hunger " treatment of tumour
Magical! Can research and develop new medicine " Die of hunger " treatment of tumour
Recently, American and British scientist found the medicine that can starve tumour respectively. American scientist formate, can die of hunger new gas of medicine A man of tumour, but British scientist find natural the intersection of Chinese herbal medicine and half refinement thing of lotus can be used for starving tumour too. In the seventies of the 20th century, Follman, researcher of Harvard University, pointed out, tumour seemed to make the new blood vessel by oneself in the human body for the first time, for it to draw oxygen and nutrient, tumour is being spread constantly because of this, spread from an organ to another organ, take the life finally. He infers, waste to go to tumour to make vascular ability, make it " die of hunger " ,Can slow down even stop tumour to spread. All the time, the scientist's research is not very successful. Until recently, American and British scientist did not find the medicine that could starve tumour respectively. American scientist formate, can die of hunger new gas of medicine A man of tumour, but British scientist find natural the intersection of Chinese herbal medicine and half refinement thing of lotus can be used for starving tumour too.
American scientist makes gas cubes into new medicine A with Follman's theory. The man of gas of A is a monoclonal antibody medicine to make by way of genetic engineering, can stimulate neovascularization through inhibiting " Skin growth factor in the blood vessel " ,Make tumour organize unable blood, oxygen, other nutrient required to win and finally " Die of hunger " ,Reach the anticancer efficiency. On February 26, 2004, the man of gas of A got approval of American Food and Drug Administration, this is the first kind that U.S.A. sanctions going on the market adopted " Starve tumour " New medicine of anticancer of technology. Clinical test prove man, gas of A, can used for, treat colon, patient of later period such as rectal cancer, make its survival rate heighten 50%, the average life span lengthens 5 months.
According to the statistics of report in 2000 of World Health Organization, form, rank the third in the cancer that rectal cancer find most often in the world, it is cancer that developing countries see at most at the same time, the new case counts Damien 945,000. One exceed 900 form and the intersection of rectal cancer and clinical data of patient prove, use A gas form later period in man and the intersection of rectal cancer and patient can continue 20.3 months such as life, have obtained up to nearly 5 life cycles in month more than the patient of simple chemotherapy. The reporter of " the New York Times " comments, if a new anticancer drugs can lengthen patient's life-span, it means succeeding in two or three months, life-span that man can lengthen 5 month such as patient, gas of A, went beyond and expected. However, the clinical trial finds, this medicine will cause side effects such as hypertension,etc., will also initiate more serious knot intestinal perforation under a few situations. Man, gas of A, reveal result good to breast carcinoma, researcher study it to the intersection of pancreas and cancer, the intersection of prostate and cancer, ovarian cancer and utility, kidney of cancer already. At present, many biotech companies research and develop the medicine that nearly 10 kinds are like pharmacology together, the man of gas of A is considered as the model and concerned by researcher fully.
[1] [2]Make page one
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Recently, American and British scientist found the medicine that can starve tumour respectively. American scientist formate, can die of hunger new gas of medicine A man of tumour, but British scientist find natural the intersection of Chinese herbal medicine and half refinement thing of lotus can be used for starving tumour too. In the seventies of the 20th century, Follman, researcher of Harvard University, pointed out, tumour seemed to make the new blood vessel by oneself in the human body for the first time, for it to draw oxygen and nutrient, tumour is being spread constantly because of this, spread from an organ to another organ, take the life finally. He infers, waste to go to tumour to make vascular ability, make it " die of hunger " ,Can slow down even stop tumour to spread. All the time, the scientist's research is not very successful. Until recently, American and British scientist did not find the medicine that could starve tumour respectively. American scientist formate, can die of hunger new gas of medicine A man of tumour, but British scientist find natural the intersection of Chinese herbal medicine and half refinement thing of lotus can be used for starving tumour too.
American scientist makes gas cubes into new medicine A with Follman's theory. The man of gas of A is a monoclonal antibody medicine to make by way of genetic engineering, can stimulate neovascularization through inhibiting " Skin growth factor in the blood vessel " ,Make tumour organize unable blood, oxygen, other nutrient required to win and finally " Die of hunger " ,Reach the anticancer efficiency. On February 26, 2004, the man of gas of A got approval of American Food and Drug Administration, this is the first kind that U.S.A. sanctions going on the market adopted " Starve tumour " New medicine of anticancer of technology. Clinical test prove man, gas of A, can used for, treat colon, patient of later period such as rectal cancer, make its survival rate heighten 50%, the average life span lengthens 5 months.
According to the statistics of report in 2000 of World Health Organization, form, rank the third in the cancer that rectal cancer find most often in the world, it is cancer that developing countries see at most at the same time, the new case counts Damien 945,000. One exceed 900 form and the intersection of rectal cancer and clinical data of patient prove, use A gas form later period in man and the intersection of rectal cancer and patient can continue 20.3 months such as life, have obtained up to nearly 5 life cycles in month more than the patient of simple chemotherapy. The reporter of " the New York Times " comments, if a new anticancer drugs can lengthen patient's life-span, it means succeeding in two or three months, life-span that man can lengthen 5 month such as patient, gas of A, went beyond and expected. However, the clinical trial finds, this medicine will cause side effects such as hypertension,etc., will also initiate more serious knot intestinal perforation under a few situations. Man, gas of A, reveal result good to breast carcinoma, researcher study it to the intersection of pancreas and cancer, the intersection of prostate and cancer, ovarian cancer and utility, kidney of cancer already. At present, many biotech companies research and develop the medicine that nearly 10 kinds are like pharmacology together, the man of gas of A is considered as the model and concerned by researcher fully.
[1] [2]Make page one
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Magical! Eat more soya beans and prevent from depilating
Magical! Eat more soya beans and prevent from depilating
Summary: Researchers say, when the soya bean is digested and decomposes by the human body, produce the little such member material of equol on the small intestine position, can prevent DHT and male from carrying on one's shoulder or back and suffering the combination of the body. Because DHT will stimulate the prostate to be loose and emergence of the bald disease of male, so the composition digestion and absorption in the human body of soya bean, speech, can reduce the intersection of prostate and loose and the intersection of male and bald risk of disease indirectly in theory.
Through digestion of human body, soya bean can afford to change. As to medicine development, it is really exciting discovery.
In terms of known medicine developing effects, the medicine can inhibit the manufacture of DHT at present, in order to reach treatment. But this kind of medicine develops the way, will cause the side effect of the suitable intensity. The finding this time is plain (isoflavones) from soybean and different yellow ketone Equol such small molecule material that this composition came, will not influence the manufacture of DHT, but can inhibit DHT from regulating the physiology to reflect in the human body, so is difficult to produce the side effect.
Animal's experiment reveals, can diminish the volume of the prostate while injecting equol. To excising? The but the speech of animal of pill, injects the growth that DHT will stimulate the prostate, does not have this effect to inject equol. Inject equol and DHT at the same time, can inhibit the utility of DHT, makes the prostate unable to develop. That is to say, equol will not change the content of DHT, but can inhibit the function of DHT in animal's body.
Researchers say, when the soya bean is digested and decomposes by the human body, produce the little such member material of equol on the small intestine position, can prevent DHT and male from carrying on one's shoulder or back and suffering the combination of the body. Because DHT will stimulate the prostate to be loose and emergence of the bald disease of male, so the composition digestion and absorption in the human body of soya bean, speech, can reduce the intersection of prostate and loose and the intersection of male and bald risk of disease indirectly in theory.
Though this research needs the enidence of more experiments, can confirm the soya bean acts on the influence of the way to male hormone, but according to history of Asians' edible soya bean, actually soya-bean milk, bean curd, skin of beancurd, bean dregs, tofu pudding were a part of ordinary people's daily life, so we need not worry about the security that the soya bean is eaten. Get used to absorbing food of soya bean in right amount, not only can vary dishes, can also be regarding as the foundation of the diet of health care!
The editor recommends:Amazed by! It initiates eight major diseases that the woman is angry
The editor recommends:Cosmetic medicated diet Four kinds of food help you to be far away from wrinkles
The editor recommends:Summer keep in good health Several kinds of situations that can't have a bath absolutely
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Summary: Researchers say, when the soya bean is digested and decomposes by the human body, produce the little such member material of equol on the small intestine position, can prevent DHT and male from carrying on one's shoulder or back and suffering the combination of the body. Because DHT will stimulate the prostate to be loose and emergence of the bald disease of male, so the composition digestion and absorption in the human body of soya bean, speech, can reduce the intersection of prostate and loose and the intersection of male and bald risk of disease indirectly in theory.
Through digestion of human body, soya bean can afford to change. As to medicine development, it is really exciting discovery.
In terms of known medicine developing effects, the medicine can inhibit the manufacture of DHT at present, in order to reach treatment. But this kind of medicine develops the way, will cause the side effect of the suitable intensity. The finding this time is plain (isoflavones) from soybean and different yellow ketone Equol such small molecule material that this composition came, will not influence the manufacture of DHT, but can inhibit DHT from regulating the physiology to reflect in the human body, so is difficult to produce the side effect.
Animal's experiment reveals, can diminish the volume of the prostate while injecting equol. To excising? The but the speech of animal of pill, injects the growth that DHT will stimulate the prostate, does not have this effect to inject equol. Inject equol and DHT at the same time, can inhibit the utility of DHT, makes the prostate unable to develop. That is to say, equol will not change the content of DHT, but can inhibit the function of DHT in animal's body.
Researchers say, when the soya bean is digested and decomposes by the human body, produce the little such member material of equol on the small intestine position, can prevent DHT and male from carrying on one's shoulder or back and suffering the combination of the body. Because DHT will stimulate the prostate to be loose and emergence of the bald disease of male, so the composition digestion and absorption in the human body of soya bean, speech, can reduce the intersection of prostate and loose and the intersection of male and bald risk of disease indirectly in theory.
Though this research needs the enidence of more experiments, can confirm the soya bean acts on the influence of the way to male hormone, but according to history of Asians' edible soya bean, actually soya-bean milk, bean curd, skin of beancurd, bean dregs, tofu pudding were a part of ordinary people's daily life, so we need not worry about the security that the soya bean is eaten. Get used to absorbing food of soya bean in right amount, not only can vary dishes, can also be regarding as the foundation of the diet of health care!
The editor recommends:Amazed by! It initiates eight major diseases that the woman is angry
The editor recommends:Cosmetic medicated diet Four kinds of food help you to be far away from wrinkles
The editor recommends:Summer keep in good health Several kinds of situations that can't have a bath absolutely
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Magical food let the intersection of woman and white touched with red the intersection of _ and cosmetic recipe 7 day
Magical food let the intersection of woman and white touched with red the intersection of _ and cosmetic recipe 7 day
First day: Soup of pig's trotter
Focal point: Increase the elasticity of the skin
The pig's trotter contains the abundant colloid, absorb the elasticity that collagenic protein of 5000mg can increase the skin continuously every day, reduce fine lineses, let the skin look younger.
The next day: Fill salad of monkey's peach
Focal point: Help the skin to arrange maliciously
The fruit contains abundant vitamin, eating more fruits can help the skin to arrange maliciously, and fill monkey's peach and have very high-load vitamin C, can interfere with the melanin to turn into, the ones that contribute to dispelling on the skin are obscure, let the skin be more bright.
Third day: Soya-bean milk
Focal point: It increases skins to be detailed to slip degree
Soya-bean milk rich in vitamin C and E, drink soya-bean milk, can it increases skins to be detailed to slip degree every day, and improve the scar.
Fourth day: Soup of ormosia
Focal point: It is swollen to drain off water
Ormosia to keep in good health masterpiece from ancient times, can drain off water swollen, can also enrich the blood, do angry, let you even blush can also have ruddy apple face!
The fifth day: Brown sugar cake
Focal point: Accelerate the supersession speed and whiten
The brown sugar is considered as and cared skin masterpieces Japan, amino acid and microelement that it contains can help the skin to arrange maliciously, accelerate the supersession speeds of small pox and acne, whiten the skin.
The sixth day: Red date and tea of honey
Focal point: Make the skin delicate and glossy
Honey contains a large amount of amino acid, vitamin and carbohydrate apt to be absorbed by the human body, can make the skin delicate and glossy, red date has function that blood circulation promoting maintains the skin, can improve the state with ice-cold trick in winter.
The seventh day: Milk porridge of Yi's benevolence
Whiten the moist skin especially
Yi's benevolence adds the milk, it is more outstanding that can let the skin whiten the result. The moist skin of milk, help of Yi's benevolence drains off water swollenly.
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First day: Soup of pig's trotter
Focal point: Increase the elasticity of the skin
The pig's trotter contains the abundant colloid, absorb the elasticity that collagenic protein of 5000mg can increase the skin continuously every day, reduce fine lineses, let the skin look younger.
The next day: Fill salad of monkey's peach
Focal point: Help the skin to arrange maliciously
The fruit contains abundant vitamin, eating more fruits can help the skin to arrange maliciously, and fill monkey's peach and have very high-load vitamin C, can interfere with the melanin to turn into, the ones that contribute to dispelling on the skin are obscure, let the skin be more bright.
Third day: Soya-bean milk
Focal point: It increases skins to be detailed to slip degree
Soya-bean milk rich in vitamin C and E, drink soya-bean milk, can it increases skins to be detailed to slip degree every day, and improve the scar.
Fourth day: Soup of ormosia
Focal point: It is swollen to drain off water
Ormosia to keep in good health masterpiece from ancient times, can drain off water swollen, can also enrich the blood, do angry, let you even blush can also have ruddy apple face!
The fifth day: Brown sugar cake
Focal point: Accelerate the supersession speed and whiten
The brown sugar is considered as and cared skin masterpieces Japan, amino acid and microelement that it contains can help the skin to arrange maliciously, accelerate the supersession speeds of small pox and acne, whiten the skin.
The sixth day: Red date and tea of honey
Focal point: Make the skin delicate and glossy
Honey contains a large amount of amino acid, vitamin and carbohydrate apt to be absorbed by the human body, can make the skin delicate and glossy, red date has function that blood circulation promoting maintains the skin, can improve the state with ice-cold trick in winter.
The seventh day: Milk porridge of Yi's benevolence
Whiten the moist skin especially
Yi's benevolence adds the milk, it is more outstanding that can let the skin whiten the result. The moist skin of milk, help of Yi's benevolence drains off water swollenly.
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Magical potato can act as the meal is eaten and can also be acted as the vegetables are eaten
Magical potato, can act as the meal is eaten and can also be acted as the vegetables are eaten
According to 2 0 0 2>,Potato energy and nutrition content annotated, the potato has overall nutrition essential for human body.
Nutrition that the potato can be supplied
Sumptuous carbohydrate: It can be that the human body supplies the energy of the movement for a whole day.
Many kinds of vitamins: The starch that the potato includes can charter vitamin C, shield its destruction that is not heated, supply the vitamins B6 of 45 vitamin C and 10 needed day by day of human body.
Mineral: Can supply phosphorus of the potassium and 6 that the human body needs 21 on day.
Protein: Can supply 4 grams of vegetable protein.
Efficiency of the material that the potato includes
A large number of starch and protein, vitamin can promote transporting the efficiency of melting of the spleen and stomach.
A small amount of Herba Solani Nigri is plain can reduce the gastric juice to secrete, relieve gastrointestinal tract smooth myospasm.
A large number of meal fibers can help the organism to excrete the toxin of supersession in time, prevent constipation,
A large number of mucus albumens can insist on the digestive tract, the lubrication of respiratory tract, synovial cavity, serous coat, prevent the fat in the cardiovascular system from depositing, insist on the vascular elasticity.
Many phenol material potatoes also have many phenol materials, have function of many kinds of health care.
Superior characteristic: Grain also vegetables also
The potato has become the second staple food for a long time in American-European countries especially North America. It has the superior characteristics of grain and fruits and vegetables food concurrently, insist on the healthy ideal efficiency food of organism, it is superior mineral, vitamin, meal fiber and antioxidant. The edible method of the potato is numerous, can make into the potato and cook the beef, Song Luo cook the intersection of potato and silk, sharp the intersection of pepper and the intersection of potato and the intersection of silk, mashed potatoes, French fries,etc. and cooked food by soup, hot candied potato, the intersection of curry and potato, the intersection of potato and salad, vinegar.
The clinical nutrition of the potato mixes the food and employs the embodiment
Porridge of potato
Batching: 250 grams of potatoes, 100 grams of round-grained nonglutinous rice, a little of white sugar, appropriate amount of water purification
This porridge invigorates vital energy and invigorates the spleen. It is weak in the spleen and stomach to be practical, the body is tired and weak, stomach and duodenum routed disease, habitual constipation.
Roll of the potato
500 grams of potatoes, precise meat is 100 grams, shepherd's purse is 150 grams, 1 egg, 50 grams of flour, bread dreg is 25 grams, 750 ml of peanut oil.
Dish and in invigorate the spleen,sumptuous in nutrition,be lasted stomached and duodenal ulcer the food therapy vegetableses goods of patient. Lose the appetite and the hydropic patient can also often eat.
The editor recommends:Must know the advantage of eating potato It is far away from cardiovascular vessel disease to eat more potatoesCan reduce weight while eating potatoes The turnip adds a relaxed a thin a circle of potatoNutrition of the carrot of dehydration Often eat turnips and improve looks and reduce weight
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According to 2 0 0 2>,Potato energy and nutrition content annotated, the potato has overall nutrition essential for human body.
Nutrition that the potato can be supplied
Sumptuous carbohydrate: It can be that the human body supplies the energy of the movement for a whole day.
Many kinds of vitamins: The starch that the potato includes can charter vitamin C, shield its destruction that is not heated, supply the vitamins B6 of 45 vitamin C and 10 needed day by day of human body.
Mineral: Can supply phosphorus of the potassium and 6 that the human body needs 21 on day.
Protein: Can supply 4 grams of vegetable protein.
Efficiency of the material that the potato includes
A large number of starch and protein, vitamin can promote transporting the efficiency of melting of the spleen and stomach.
A small amount of Herba Solani Nigri is plain can reduce the gastric juice to secrete, relieve gastrointestinal tract smooth myospasm.
A large number of meal fibers can help the organism to excrete the toxin of supersession in time, prevent constipation,
A large number of mucus albumens can insist on the digestive tract, the lubrication of respiratory tract, synovial cavity, serous coat, prevent the fat in the cardiovascular system from depositing, insist on the vascular elasticity.
Many phenol material potatoes also have many phenol materials, have function of many kinds of health care.
Superior characteristic: Grain also vegetables also
The potato has become the second staple food for a long time in American-European countries especially North America. It has the superior characteristics of grain and fruits and vegetables food concurrently, insist on the healthy ideal efficiency food of organism, it is superior mineral, vitamin, meal fiber and antioxidant. The edible method of the potato is numerous, can make into the potato and cook the beef, Song Luo cook the intersection of potato and silk, sharp the intersection of pepper and the intersection of potato and the intersection of silk, mashed potatoes, French fries,etc. and cooked food by soup, hot candied potato, the intersection of curry and potato, the intersection of potato and salad, vinegar.
The clinical nutrition of the potato mixes the food and employs the embodiment
Porridge of potato
Batching: 250 grams of potatoes, 100 grams of round-grained nonglutinous rice, a little of white sugar, appropriate amount of water purification
This porridge invigorates vital energy and invigorates the spleen. It is weak in the spleen and stomach to be practical, the body is tired and weak, stomach and duodenum routed disease, habitual constipation.
Roll of the potato
500 grams of potatoes, precise meat is 100 grams, shepherd's purse is 150 grams, 1 egg, 50 grams of flour, bread dreg is 25 grams, 750 ml of peanut oil.
Dish and in invigorate the spleen,sumptuous in nutrition,be lasted stomached and duodenal ulcer the food therapy vegetableses goods of patient. Lose the appetite and the hydropic patient can also often eat.
The editor recommends:Must know the advantage of eating potato It is far away from cardiovascular vessel disease to eat more potatoesCan reduce weight while eating potatoes The turnip adds a relaxed a thin a circle of potatoNutrition of the carrot of dehydration Often eat turnips and improve looks and reduce weight
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Crease-resistant plaster of magical food It is with instant effect that the jujube paste reduces wrinkle
Crease-resistant plaster of magical food It is with instant effect that the jujube paste reduces wrinkle
Time urges the to be old, the woman in adolescence has passed, so long as slightly careless, irritating wrinkles will get on the glabella. The wanton one is telling people your already big ages. Want to let people unable to find out your age? Magical crease-resistant food which you must know.
The pig hoof reduces wrinkle
By several old mother's pig hooves (if can use the general pig hoof) ,Cleaned, boiled into lotion, sleep in the evening is applied to the face, washed clean in the morning of the next dayed, insist on having obviously result of reducing wrinkle in two weeks.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Seven kinds of food cause the skin closely Olive oil can defend canthus wrinkles
The editor recommends:Four kinds of crease-resistant food Eat out coquettishly and movingly
The editor recommends:Eight kinds of food take wrinkles The milk of banana is pasted to care skin to reduce wrinkle
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Time urges the to be old, the woman in adolescence has passed, so long as slightly careless, irritating wrinkles will get on the glabella. The wanton one is telling people your already big ages. Want to let people unable to find out your age? Magical crease-resistant food which you must know.
The pig hoof reduces wrinkle
By several old mother's pig hooves (if can use the general pig hoof) ,Cleaned, boiled into lotion, sleep in the evening is applied to the face, washed clean in the morning of the next dayed, insist on having obviously result of reducing wrinkle in two weeks.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Seven kinds of food cause the skin closely Olive oil can defend canthus wrinkles
The editor recommends:Four kinds of crease-resistant food Eat out coquettishly and movingly
The editor recommends:Eight kinds of food take wrinkles The milk of banana is pasted to care skin to reduce wrinkle
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The magical bean curd lets you eat and appear and stick up _'s cosmetic recipe of buttocks superly
The magical bean curd lets you eat and appear and stick up _'s cosmetic recipe of buttocks superly
You may know, the buttock is a stealthy enemy of the stature. If buttock of you abundant very durable, it is will clear to show the intersection of you and the intersection of waist and very thin pair to be natural, meanwhile, it will be your obvious slender result of shank increase too. The round of the buttock sticks up, the ones that will drive the curve of stature naturally are gentle and graceful. Want to know the simplest and effectivest American buttocks law? Let's go to the supermarket to buy a bean curd first!If your buttock has no elasticity slackly and undisciplinedly, then the aesthetic feeling of a meeting is lost to the limit under the waist, making the half-length proportion will give somebody a kind of visual sense out-of-balance too. So, must not let the dominoes effect of the buttock wear your stature curve down. The working clan with ordinary working hours, because has sat in the office and seldom moved for a long time, it is on the bottom half-length that the fat has been accumulated gradually, it is so apt to cause the buttock to be flagging.And really cause the flagging most important inducement of buttock, or the unreasonable diet in our daily life. You know, absorb too much animal fat, it is very easies to be on the bottom half-length to corner, further cause the buttock to be flagging. Find the intersection of buttock and flagging reason, let us set about eating three meals a day first, pay attention to eat more plant fat or food with plant proteining. Such as the bean curd, prevent the flagging best food of buttock.To it cooks methods to be may well be varied bean curd, can so as to cold and dressed with sauce and braising in soy sauce, stewing and boiling etc., the design is various. And the variety of the bean curd family is to emerge in an endless stream, except traditional soya-bean milk, jellied bean curd, dried bean curd,etc., have the intersection of bean curd and new issue of new kind even more now, for example delicious the intersection of bean curd and ice cream suit, can't accept person of lactose spend very much. In addition, the cheese cake made of bean curd is specially excellent.
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You may know, the buttock is a stealthy enemy of the stature. If buttock of you abundant very durable, it is will clear to show the intersection of you and the intersection of waist and very thin pair to be natural, meanwhile, it will be your obvious slender result of shank increase too. The round of the buttock sticks up, the ones that will drive the curve of stature naturally are gentle and graceful. Want to know the simplest and effectivest American buttocks law? Let's go to the supermarket to buy a bean curd first!If your buttock has no elasticity slackly and undisciplinedly, then the aesthetic feeling of a meeting is lost to the limit under the waist, making the half-length proportion will give somebody a kind of visual sense out-of-balance too. So, must not let the dominoes effect of the buttock wear your stature curve down. The working clan with ordinary working hours, because has sat in the office and seldom moved for a long time, it is on the bottom half-length that the fat has been accumulated gradually, it is so apt to cause the buttock to be flagging.And really cause the flagging most important inducement of buttock, or the unreasonable diet in our daily life. You know, absorb too much animal fat, it is very easies to be on the bottom half-length to corner, further cause the buttock to be flagging. Find the intersection of buttock and flagging reason, let us set about eating three meals a day first, pay attention to eat more plant fat or food with plant proteining. Such as the bean curd, prevent the flagging best food of buttock.To it cooks methods to be may well be varied bean curd, can so as to cold and dressed with sauce and braising in soy sauce, stewing and boiling etc., the design is various. And the variety of the bean curd family is to emerge in an endless stream, except traditional soya-bean milk, jellied bean curd, dried bean curd,etc., have the intersection of bean curd and new issue of new kind even more now, for example delicious the intersection of bean curd and ice cream suit, can't accept person of lactose spend very much. In addition, the cheese cake made of bean curd is specially excellent.
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Magical! 10 kinds of common diseases of tomato treatment
Magical! 10 kinds of common diseases of tomato treatment
Introduction:The tomato is a plant of Solanaceae, produced in all parts of the country. Bad smell their sweet sour, the sex is a little cold. Except that it has cosmetic efficiency that what everybody knows very well contains a large number of vitamins, still treat ten laws of disease:
(1) Cure dermatosis. Peel and mash and apply the affected part behind the seed fresh familiar tomato, 2-3 times a day, cure the fungi, infective dermatosis.
(2) Cosmetology, defending oldly and feebly. Mash the fresh well done tomato to fetch the juice to add a little white sugar, use it to scribble in the surface every day, can make the skin fine and smooth and smooth, improving looks defends oldly and feebly and dandily.
(3) Anti-cancer. Because the tomato is not merely nutritious, and have more strongly clearing away heat and detoxifying, inhibit the efficiency of pathological change, insist on eating 1-2 fresh and familiar tomatoes every day, can play the function of giving protection against cancer and auxiliary treatment cancer.
(4) Cure hypertension. Select 1-2 pieces of fresh well done tomato empty stomach with white sugar every morning, it is obvious to lower the blood pressure result.
(5) Cure anaemia. Eat up once, eat each one tomatoes and apples, 15 grams of sesames for 1-2 times every day, insist for a long time that can cure anaemia.
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Introduction:The tomato is a plant of Solanaceae, produced in all parts of the country. Bad smell their sweet sour, the sex is a little cold. Except that it has cosmetic efficiency that what everybody knows very well contains a large number of vitamins, still treat ten laws of disease:
(1) Cure dermatosis. Peel and mash and apply the affected part behind the seed fresh familiar tomato, 2-3 times a day, cure the fungi, infective dermatosis.
(2) Cosmetology, defending oldly and feebly. Mash the fresh well done tomato to fetch the juice to add a little white sugar, use it to scribble in the surface every day, can make the skin fine and smooth and smooth, improving looks defends oldly and feebly and dandily.
(3) Anti-cancer. Because the tomato is not merely nutritious, and have more strongly clearing away heat and detoxifying, inhibit the efficiency of pathological change, insist on eating 1-2 fresh and familiar tomatoes every day, can play the function of giving protection against cancer and auxiliary treatment cancer.
(4) Cure hypertension. Select 1-2 pieces of fresh well done tomato empty stomach with white sugar every morning, it is obvious to lower the blood pressure result.
(5) Cure anaemia. Eat up once, eat each one tomatoes and apples, 15 grams of sesames for 1-2 times every day, insist for a long time that can cure anaemia.
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Magical! The ginger can grow _'s show takes place and attends to
Magical! The ginger can grow _'s show takes place and attends to
The ginger is warm, can treat and eat the cold cool food too much abdominal distension, abdominal pain, diarrhoea that cause, vomit etc. effectively. But a lot of people may know the ginger can also grow, prevent the hair from lossing.
The folk prescription of growing: Concentrate, extract liquid or daub hair, among them the intersection of ginger and hot plain, the intersection of ginger and the intersection of alkene and the intersection of oil,etc. and composition with ginger directly with ginger, can make the blood of head skin circulate normalization, promote the metabolism of scalp, activate the hair follicle to organize, prevent depilating, gray hair effectively, stimulate and send and grow newly, and can inhibit the scalp from itching and send roots in intensification. Anyone daubs the affected part of head alopecia areata directly with the ginger, for several days, the bald head can be grown and made new advances to send.
Suck the shampoo of the ginger composition, there is efficiency of cleaning scalps, dispelling the dandruff, preventing and curing depilating etc.. Especially used for washing hair and cooperating with scalp massage, feel warm easily in winter. And use the ginger or do gingers and boil the bubble foot, qi and blood of whole body is unobstructed, warm and happy.
The older the ginger,the more pungent its flavour, buying to Jiang Shi should select the old one, that kind looks tender, ones that swell are too soft, neither eaten, nor preserved, the edible ginger selects the tough one.
While eating, while making the soup mix fillings, be chosen the middle part, it is apt to mince that there is no impurity and cut conveniently, the intersection of corner and corner left to cut either abandon at will, at stewed meat boil spareribs, wash and put in and does not waste at all clean.
The ginger besides fry and make various cooked food and can not leaving, the more important thing is that there is a lot of medical performance.
As the saying goes: ldquo; Raw to take turnip, take ginger summer, work doctor write out a prescription. rdquo; ldquo; Often eat the ginger, is not afraid of rdquo of wind and frost; . The ginger in life is got rid of and used as flavouring pharmaceuticals, no the food demonstrates its unique flavor and glamour in the respect for skin care and health promotion too outside. For example grow and defend depilating, improving looks defends oldly and feebly, in addition the ginger is hot and plain to the heart, cardiovascular to stimulate function, can accelerate the blood circulation, impel the perspiration, take the surplus heat in the body away, and arrange the poison, maintain the skin, the function of reducing weight. Soak the health care vinegar that the ginger made into with the aromatic vinegar, bring Jiang Xiang in the vinegar, be able to whet the appetite to use before a meal, help and digest, soften the blood vessel and so take the fancy of a lot of people.
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The ginger is warm, can treat and eat the cold cool food too much abdominal distension, abdominal pain, diarrhoea that cause, vomit etc. effectively. But a lot of people may know the ginger can also grow, prevent the hair from lossing.
The folk prescription of growing: Concentrate, extract liquid or daub hair, among them the intersection of ginger and hot plain, the intersection of ginger and the intersection of alkene and the intersection of oil,etc. and composition with ginger directly with ginger, can make the blood of head skin circulate normalization, promote the metabolism of scalp, activate the hair follicle to organize, prevent depilating, gray hair effectively, stimulate and send and grow newly, and can inhibit the scalp from itching and send roots in intensification. Anyone daubs the affected part of head alopecia areata directly with the ginger, for several days, the bald head can be grown and made new advances to send.
Suck the shampoo of the ginger composition, there is efficiency of cleaning scalps, dispelling the dandruff, preventing and curing depilating etc.. Especially used for washing hair and cooperating with scalp massage, feel warm easily in winter. And use the ginger or do gingers and boil the bubble foot, qi and blood of whole body is unobstructed, warm and happy.
The older the ginger,the more pungent its flavour, buying to Jiang Shi should select the old one, that kind looks tender, ones that swell are too soft, neither eaten, nor preserved, the edible ginger selects the tough one.
While eating, while making the soup mix fillings, be chosen the middle part, it is apt to mince that there is no impurity and cut conveniently, the intersection of corner and corner left to cut either abandon at will, at stewed meat boil spareribs, wash and put in and does not waste at all clean.
The ginger besides fry and make various cooked food and can not leaving, the more important thing is that there is a lot of medical performance.
As the saying goes: ldquo; Raw to take turnip, take ginger summer, work doctor write out a prescription. rdquo; ldquo; Often eat the ginger, is not afraid of rdquo of wind and frost; . The ginger in life is got rid of and used as flavouring pharmaceuticals, no the food demonstrates its unique flavor and glamour in the respect for skin care and health promotion too outside. For example grow and defend depilating, improving looks defends oldly and feebly, in addition the ginger is hot and plain to the heart, cardiovascular to stimulate function, can accelerate the blood circulation, impel the perspiration, take the surplus heat in the body away, and arrange the poison, maintain the skin, the function of reducing weight. Soak the health care vinegar that the ginger made into with the aromatic vinegar, bring Jiang Xiang in the vinegar, be able to whet the appetite to use before a meal, help and digest, soften the blood vessel and so take the fancy of a lot of people.
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Monday, April 29, 2013
Magical sesame paste The old and the young should all eat
Magical sesame paste The old and the young should all eat
Summary: Contain abundant inferior oil acid, soft phosphatide, Vitamin E,etc. in the sesame paste, among them the inferior oil acid is up to 50%, soften the vascular efficiency; The sesame paste contains the abundant lecithin, can prevent the hair from turning white or lossing too early; The Vitamin E that the sesame contains suits involutional women even more.
" the silk floss of entry, get to a mouthful of light, fragrant after chewing, eat, think " It was sesame paste that said, in various flavoring agent, only the sesame paste becomes salty to meet the salt, meet candies to sweeten, eat very fragrant skill only. The sesame paste was matched with the food, not only the flavor of the abundant meal, has also improved the nutritive value of the meal. The sesame paste scribbles on the steamed bun slice, but " eastern sandwich " . May have just mixed the noodles in most common way to eat, a variety of fresh vegetables cut the silk to pave on the whole, drench, have sesame paste that fragrance overflow and then, delicious and captivating.
But many people think the heat of sesame paste, oil are high, do not dare to eat easily, still deduct it with the long fertile, easy bad name of getting angry, not digesting etc.. In fact this is a kind of mistaken idea, the sesame paste has its unique nutritive value, deserve to be called a kind of good food, the more important thing is to see how we maximize favourable factors and minimize unfavourable ones, give full play to its strong point.
The advantage one: Maintain the skin and resist aging
Contain abundant inferior oil acid, soft phosphatide, Vitamin E,etc. in the sesame paste, among them the inferior oil acid is up to 50%, soften the vascular efficiency; The sesame paste contains the abundant lecithin, can prevent the hair from turning white or lossing too early; The Vitamin E that the sesame contains suits involutional women even more.
The advantage two: It is good for the skeleton to enrich the calcium
In the meal in our country, besides milk product, the main source of calcium is beans and vegetables, calcium content of the sesame paste but it is far higher than beans and vegetables, it equivalent to eats 30 grams of bean curd or calcium that the 140 grams of pakchoies includes to eat 10 grams of sesame paste. Often eating will have much benefits to development of the skeleton, tooth.
The advantage three: High-quality protein
Often eat the sesame paste, it is a good route to supplement protein too; Include 21 grams of proteins in every 100 grams sesame paste, higher than egg and thin beef, the sesame paste is high in iron content, not only can adjust apocleisis partial to a limited variety of food, can also correct and prevent iron deficiency anemia.
However, heat of sesame paste, fat content are relatively high, when edible sesame paste, should eat some fewer vegetable oil or other oils food consciously, eat more vegetables, coarse food grain consciously, in order to eat 10 gram about each day ' Two small spoons) Should.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:The fried fish will use the first class rapeseed oil soon
The editor recommends:The curry is many kinds of spices mixtures The material included can kill the cancer cell
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Summary: Contain abundant inferior oil acid, soft phosphatide, Vitamin E,etc. in the sesame paste, among them the inferior oil acid is up to 50%, soften the vascular efficiency; The sesame paste contains the abundant lecithin, can prevent the hair from turning white or lossing too early; The Vitamin E that the sesame contains suits involutional women even more.
" the silk floss of entry, get to a mouthful of light, fragrant after chewing, eat, think " It was sesame paste that said, in various flavoring agent, only the sesame paste becomes salty to meet the salt, meet candies to sweeten, eat very fragrant skill only. The sesame paste was matched with the food, not only the flavor of the abundant meal, has also improved the nutritive value of the meal. The sesame paste scribbles on the steamed bun slice, but " eastern sandwich " . May have just mixed the noodles in most common way to eat, a variety of fresh vegetables cut the silk to pave on the whole, drench, have sesame paste that fragrance overflow and then, delicious and captivating.
But many people think the heat of sesame paste, oil are high, do not dare to eat easily, still deduct it with the long fertile, easy bad name of getting angry, not digesting etc.. In fact this is a kind of mistaken idea, the sesame paste has its unique nutritive value, deserve to be called a kind of good food, the more important thing is to see how we maximize favourable factors and minimize unfavourable ones, give full play to its strong point.
The advantage one: Maintain the skin and resist aging
Contain abundant inferior oil acid, soft phosphatide, Vitamin E,etc. in the sesame paste, among them the inferior oil acid is up to 50%, soften the vascular efficiency; The sesame paste contains the abundant lecithin, can prevent the hair from turning white or lossing too early; The Vitamin E that the sesame contains suits involutional women even more.
The advantage two: It is good for the skeleton to enrich the calcium
In the meal in our country, besides milk product, the main source of calcium is beans and vegetables, calcium content of the sesame paste but it is far higher than beans and vegetables, it equivalent to eats 30 grams of bean curd or calcium that the 140 grams of pakchoies includes to eat 10 grams of sesame paste. Often eating will have much benefits to development of the skeleton, tooth.
The advantage three: High-quality protein
Often eat the sesame paste, it is a good route to supplement protein too; Include 21 grams of proteins in every 100 grams sesame paste, higher than egg and thin beef, the sesame paste is high in iron content, not only can adjust apocleisis partial to a limited variety of food, can also correct and prevent iron deficiency anemia.
However, heat of sesame paste, fat content are relatively high, when edible sesame paste, should eat some fewer vegetable oil or other oils food consciously, eat more vegetables, coarse food grain consciously, in order to eat 10 gram about each day ' Two small spoons) Should.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:The fried fish will use the first class rapeseed oil soon
The editor recommends:The curry is many kinds of spices mixtures The material included can kill the cancer cell
|
Magical lotus
Magical lotus
" the lotus is very red in summer " ,Have seen its pretty shadow on the pond, lake everywhere. It is a waterlily subject plant; Also called " The lotus " ,Its every position has medical value.
Its dry petal is called the lotus or lotus flower, the warm flavor of the sex is bitter, the wet relieving summer heat, styptic efficiency of blood circulation promoting of going, often used in the hot summer weather irritated and warm and coughing the blood and spitting blood etc.. Fetch about 10- 15 grams of its, add 500 ml of fresh water (the water yield of about 2 bowls) Fry for 250 ml ' Water yield of about a bowls) Can manage children and suffer heatstroke. Same method fry behind the water soaking, scribbling, can manage day the intersection of bubble and sore while being for external use.
The intersection of maturity and seed of it call lotus seeds, sex flat bad smell sweet astringent, have, invigorate the spleen the intersection of benefit and stomach, kidney firm and precise and invigorating the spleen and stopping the efficiency of rushing down benef it. Fetch their ' Go heart) 15- 30 grams, boil porridge with 45- 60 grams of polished glutinous rice, 1 times a day, even take for several times. Can cure pregnant woman's pain in the back and habitual abortion.
Its plumule is called the lotus nut, the cold flavor of the sex is bitter, there is function of emptying worries and tranquilizing. Use for, treat hypertension to be very effective, use 25 nearly each time, can steep boiled water, can fry and drink also, divide taking several times every day, become effective on the about 7th - the 10th.
The seedpod of the lotus is warm, the flavor is bitter, astringent, diminish inflammation, arrest blood, adjust and pass the unwatered efficiency. It if flow by epistaxis not only when, it is do by seedpod of the lotus each not to fetch, put in tile charing fire, be ground into powder, take with the warm boiled water, generally become effective once.
Its dry blade is called the lotus leaf or lotus leaf, the flat flavor of the sex is bitter, there is relieving summer-heat, clearing away heat, efficiency of the clear male genital of rising and succeeding. Fetch 15 its with 10 of hawthorn, water fry clothes, 1-2 times a day, drink can reduce weight and subdue accumulating often.
The editor recommends: Red can prevent and lighten putting, poisonous side reaction of chemotherapy to join
|
" the lotus is very red in summer " ,Have seen its pretty shadow on the pond, lake everywhere. It is a waterlily subject plant; Also called " The lotus " ,Its every position has medical value.
Its dry petal is called the lotus or lotus flower, the warm flavor of the sex is bitter, the wet relieving summer heat, styptic efficiency of blood circulation promoting of going, often used in the hot summer weather irritated and warm and coughing the blood and spitting blood etc.. Fetch about 10- 15 grams of its, add 500 ml of fresh water (the water yield of about 2 bowls) Fry for 250 ml ' Water yield of about a bowls) Can manage children and suffer heatstroke. Same method fry behind the water soaking, scribbling, can manage day the intersection of bubble and sore while being for external use.
The intersection of maturity and seed of it call lotus seeds, sex flat bad smell sweet astringent, have, invigorate the spleen the intersection of benefit and stomach, kidney firm and precise and invigorating the spleen and stopping the efficiency of rushing down benef it. Fetch their ' Go heart) 15- 30 grams, boil porridge with 45- 60 grams of polished glutinous rice, 1 times a day, even take for several times. Can cure pregnant woman's pain in the back and habitual abortion.
Its plumule is called the lotus nut, the cold flavor of the sex is bitter, there is function of emptying worries and tranquilizing. Use for, treat hypertension to be very effective, use 25 nearly each time, can steep boiled water, can fry and drink also, divide taking several times every day, become effective on the about 7th - the 10th.
The seedpod of the lotus is warm, the flavor is bitter, astringent, diminish inflammation, arrest blood, adjust and pass the unwatered efficiency. It if flow by epistaxis not only when, it is do by seedpod of the lotus each not to fetch, put in tile charing fire, be ground into powder, take with the warm boiled water, generally become effective once.
Its dry blade is called the lotus leaf or lotus leaf, the flat flavor of the sex is bitter, there is relieving summer-heat, clearing away heat, efficiency of the clear male genital of rising and succeeding. Fetch 15 its with 10 of hawthorn, water fry clothes, 1-2 times a day, drink can reduce weight and subdue accumulating often.
The editor recommends: Red can prevent and lighten putting, poisonous side reaction of chemotherapy to join
|
Magical to unfold the law shank and elongate 3cm!
Magical to unfold the law shank and elongate 3cm!
A lot little exquisite beauty greatest hopes are growing tall, what the long shank brings is not merely tall stature, more endless glamour, we teach you one set to unfold the sports that muscles and bones help to grow tall,Hope you who are slender experience quickly!Unfold the muscles and bones to encourage high The most effective method of promoting the skeleton and growing is to carry on the longitudinal stimulus, in addition, this kind of exercise of turning back the exercise of sports had better separate and do each day once! The heel comes together, the tiptoe presents 45 degrees outwards, both hands stand akimbo. It is the same single to inhale the foot lands and supports and keeps body in balance, take a great step horizontally at the same time. The foot should still keep inhaling while falling, the state until the body totally reduced to step one can not exhale. Make 3 groups. 10 times of each group. Correcting the hunchback helps you to grow tall The hunchbacks and O -shaped legs are all to a kind of distortion of the size, will reduce one's own original height virtually! Let's correct them as soon as possible! Know the correct movement method, correct the wrong posture, in addition, the rational skeleton is stimulated and done exercises, please try!Zuo: Prop up the chair all alone, and take forward the leg of the direction contrary to hand and bend over slightly; Another hand picks up and puts the bottle on the ground. Right: Carry the knee consciously, hold the bottle, the arm does upper and lower sports, make dorsal muscles draw upwards, expand the chest at the same time. This sport can be divided into 3 groups, left and right sides are 10 times respectively. The sports of stimulating the backbone to growBoth shoulders are applied to the floor closely, one pair of knees comes together, pour it to one side, try hard to press close to the floor, in one breath at the same time. (there will be pain senses) Transfer pairs of knee to, get back to the intersection of body and front exhale, inhale to slope against the side and then. Continuously last 3 groups this movement, each group of 10 times is should.
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A lot little exquisite beauty greatest hopes are growing tall, what the long shank brings is not merely tall stature, more endless glamour, we teach you one set to unfold the sports that muscles and bones help to grow tall,Hope you who are slender experience quickly!Unfold the muscles and bones to encourage high The most effective method of promoting the skeleton and growing is to carry on the longitudinal stimulus, in addition, this kind of exercise of turning back the exercise of sports had better separate and do each day once! The heel comes together, the tiptoe presents 45 degrees outwards, both hands stand akimbo. It is the same single to inhale the foot lands and supports and keeps body in balance, take a great step horizontally at the same time. The foot should still keep inhaling while falling, the state until the body totally reduced to step one can not exhale. Make 3 groups. 10 times of each group. Correcting the hunchback helps you to grow tall The hunchbacks and O -shaped legs are all to a kind of distortion of the size, will reduce one's own original height virtually! Let's correct them as soon as possible! Know the correct movement method, correct the wrong posture, in addition, the rational skeleton is stimulated and done exercises, please try!Zuo: Prop up the chair all alone, and take forward the leg of the direction contrary to hand and bend over slightly; Another hand picks up and puts the bottle on the ground. Right: Carry the knee consciously, hold the bottle, the arm does upper and lower sports, make dorsal muscles draw upwards, expand the chest at the same time. This sport can be divided into 3 groups, left and right sides are 10 times respectively. The sports of stimulating the backbone to growBoth shoulders are applied to the floor closely, one pair of knees comes together, pour it to one side, try hard to press close to the floor, in one breath at the same time. (there will be pain senses) Transfer pairs of knee to, get back to the intersection of body and front exhale, inhale to slope against the side and then. Continuously last 3 groups this movement, each group of 10 times is should.
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Magical bean curd Eat out and stick up the buttocks superly
Magical bean curd Eat out and stick up the buttocks superly
You may know, the buttock is a stealthy enemy of the stature. If buttock of you abundant very durable, it is will clear to show the intersection of you and the intersection of waist and very thin pair to be natural, meanwhile, it will be your obvious slender result of shank increase too. The round of the buttock sticks up, the ones that will drive the curve of stature naturally are gentle and graceful. Want to know the simplest and effectivest American buttocks law? Let's go to the supermarket to buy a bean curd first!
If your buttock has no elasticity slackly and undisciplinedly, then the aesthetic feeling of a meeting is lost to the limit under the waist, making the half-length proportion will give somebody a kind of visual sense out-of-balance too. So, must not let the dominoes effect of the buttock wear your stature curve down. The working clan with ordinary working hours, because has sat in the office and seldom moved for a long time, it is on the bottom half-length that the fat has been accumulated gradually, it is so apt to cause the buttock to be flagging.
And really cause the flagging most important inducement of buttock, or the unreasonable diet in our daily life. You know, absorb too much animal fat, it is very easies to be on the bottom half-length to corner, further cause the buttock to be flagging. Find the intersection of buttock and flagging reason, let us set about eating three meals a day first, pay attention to eat more plant fat or food with plant proteining. Such as the bean curd, prevent the flagging best food of buttock.
To it cooks methods to be may well be varied bean curd, can so as to cold and dressed with sauce and braising in soy sauce, stewing and boiling etc., the design is various. And the variety of the bean curd family is to emerge in an endless stream, except traditional soya-bean milk, jellied bean curd, dried bean curd,etc., have the intersection of bean curd and new issue of new kind even more now, for example delicious the intersection of bean curd and ice cream suit, can't accept person of lactose spend very much. In addition, the cheese cake made of bean curd is specially excellent.
The editor recommends:11 kinds of edible hungry food
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You may know, the buttock is a stealthy enemy of the stature. If buttock of you abundant very durable, it is will clear to show the intersection of you and the intersection of waist and very thin pair to be natural, meanwhile, it will be your obvious slender result of shank increase too. The round of the buttock sticks up, the ones that will drive the curve of stature naturally are gentle and graceful. Want to know the simplest and effectivest American buttocks law? Let's go to the supermarket to buy a bean curd first!
If your buttock has no elasticity slackly and undisciplinedly, then the aesthetic feeling of a meeting is lost to the limit under the waist, making the half-length proportion will give somebody a kind of visual sense out-of-balance too. So, must not let the dominoes effect of the buttock wear your stature curve down. The working clan with ordinary working hours, because has sat in the office and seldom moved for a long time, it is on the bottom half-length that the fat has been accumulated gradually, it is so apt to cause the buttock to be flagging.
And really cause the flagging most important inducement of buttock, or the unreasonable diet in our daily life. You know, absorb too much animal fat, it is very easies to be on the bottom half-length to corner, further cause the buttock to be flagging. Find the intersection of buttock and flagging reason, let us set about eating three meals a day first, pay attention to eat more plant fat or food with plant proteining. Such as the bean curd, prevent the flagging best food of buttock.
To it cooks methods to be may well be varied bean curd, can so as to cold and dressed with sauce and braising in soy sauce, stewing and boiling etc., the design is various. And the variety of the bean curd family is to emerge in an endless stream, except traditional soya-bean milk, jellied bean curd, dried bean curd,etc., have the intersection of bean curd and new issue of new kind even more now, for example delicious the intersection of bean curd and ice cream suit, can't accept person of lactose spend very much. In addition, the cheese cake made of bean curd is specially excellent.
The editor recommends:11 kinds of edible hungry food
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A magical one invigorate the kidney strengthen Yang health product- Six flavor digitalis pills
A magical one invigorate the kidney, strengthen Yang health product- Six flavor digitalis pills
In usual's life, group into finding many men regard six flavor digitalis pills as the health product invigorating the kidney and strengthening Yang small, a lot of middle-aged and elderly people, think six flavor digitalis pills are Chinese medicine, have no side effects, so long as the waist is sour the leg aches, diagnose as that suffers from a deficiency of the kidney by oneself, take six flavor digitalis pills to " invigorate the kidney and strengthen Yang " . Because advertisement and around influence of friend, treat six flavor digitalis pills as, invigorate the kidney people to strengthen Yang the health product get more and more, have formed a kind of fixed health care mode gradually. In fact, because understanding of people's traditional Chinese medicine is not enough yet, thus enter into and use six flavor digitalis pill " health care "s Mistaken idea.
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In usual's life, group into finding many men regard six flavor digitalis pills as the health product invigorating the kidney and strengthening Yang small, a lot of middle-aged and elderly people, think six flavor digitalis pills are Chinese medicine, have no side effects, so long as the waist is sour the leg aches, diagnose as that suffers from a deficiency of the kidney by oneself, take six flavor digitalis pills to " invigorate the kidney and strengthen Yang " . Because advertisement and around influence of friend, treat six flavor digitalis pills as, invigorate the kidney people to strengthen Yang the health product get more and more, have formed a kind of fixed health care mode gradually. In fact, because understanding of people's traditional Chinese medicine is not enough yet, thus enter into and use six flavor digitalis pill " health care "s Mistaken idea.
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Magical test paper Measure violated weight-reducing medicine in 60 seconds
Magical test paper Measure violated weight-reducing medicine in 60 seconds
Yesterday, Beijing medicines supervised the enforcer of the administration bureau utilizing the new technology, gauge medicines sold in pharmacy. Staff reporter Wu Di takes the photograph
Dissolve medicines, confirm by observing test paper color whether to add the violated material illegally, the whole detection procedure is less than one minute, the rate of accuracy is above 95%. Yesterday, the medicines that municipal Bureau of Drugs Supervision researched and developed sifted checking technology came into operation in Haidian District fast. In the future, first line enforcer one " L The new technology " R Hand-carry, supervise at ordinary times, flow into consumer's hands in order to avoid question medicines.
Will it be 3 o'clock yesterday afternoon, enforcer of Haidian District Bureau of Drugs Supervision the intersection of army and brightness Tan come into the a pharmacy of river, take a box out from counter>,Have begun to spot check at ordinary times. The silver color of hitting hands " L Medicines are sifted and measured quickly " R The case is opened, wear the disposable glove, tear tea bag carefully, quench to reagent bottle equipped with alcohol into a little tea foam in the Tan 's' brightness, it is shaken evenly that light. Subsequently, take off the next seemingly ordinary note from the sealed bag, visit and enter taking out in the bottle. What a piece of paper soaked presented is the true quality of solution. " If the test paper appears mauve, it is positive, show that contains ' phenolphthalein ' of violated material in medicines. " Tan JunHui explains. The reporter sees tables, the whole detection procedure is still less than 60 seconds.
To such first line enforcer of the Tan 's' brightness, the meanings of these 60 seconds are extraordinary. In the past, basically just checked medicines label, note in the enforcer's site inspection, do some " L The surface " R Check, meet " L Question medicines " ,Send to the professional laboratory and measure after needing to take a sample, it is relatively long. Now, only use and appraise and add the violated material fast through a test paper
Medicine supervises the department to find in checking at ordinary times, medea and weight-reducing medicine are the severely afflicated area that adds the violated material illegally. Israel among them " L He reaches and draws Philippines " R Sum " L Phenolphthalein " R Two kinds of compositions overflow most. It is reported, " L He reaches and draws Philippines " R Belong to prescribed medicine, such as being taken by the patient of blood vessel of heart brain, or use with the nitrate medicine with, will jeopardize the life. " L Phenolphthalein " R Come to treat the obstinate constipation of the habituation dailily, abusing will bring out symptoms such as arrhythmia, clouded in mind, myospasm,etc.
This kind of medicines that municipal Bureau of Drugs Supervision researches and develops sifts and checks technology fast, does not need to filter or add the chemical reagent, only need to dissolve samples, or measure excellently, can publish the result within one minute through the special test paper, the rate of accuracy is in 95% The above. The relevant persons in charge of municipal Bureau of Drugs Supervision introduce, the safe ring of this kind of technology is protected, prevent the attenbant from keeping in touch with harmful reagent, the cost is cheap, single detection once only costs money of several mao at the same time. At present, the medicines that this city allocates sift checking the case has already realized that strengthen Yang in invigorating the kidney, reduce weight, lower the detection of candy, stepping down medicines and health food fast, will also expand coverage next. If citizens suspect medicines around, can also set aside and type 83979566 and lift the newspaper in time.
|
Yesterday, Beijing medicines supervised the enforcer of the administration bureau utilizing the new technology, gauge medicines sold in pharmacy. Staff reporter Wu Di takes the photograph
Dissolve medicines, confirm by observing test paper color whether to add the violated material illegally, the whole detection procedure is less than one minute, the rate of accuracy is above 95%. Yesterday, the medicines that municipal Bureau of Drugs Supervision researched and developed sifted checking technology came into operation in Haidian District fast. In the future, first line enforcer one " L The new technology " R Hand-carry, supervise at ordinary times, flow into consumer's hands in order to avoid question medicines.
Will it be 3 o'clock yesterday afternoon, enforcer of Haidian District Bureau of Drugs Supervision the intersection of army and brightness Tan come into the a pharmacy of river, take a box out from counter>,Have begun to spot check at ordinary times. The silver color of hitting hands " L Medicines are sifted and measured quickly " R The case is opened, wear the disposable glove, tear tea bag carefully, quench to reagent bottle equipped with alcohol into a little tea foam in the Tan 's' brightness, it is shaken evenly that light. Subsequently, take off the next seemingly ordinary note from the sealed bag, visit and enter taking out in the bottle. What a piece of paper soaked presented is the true quality of solution. " If the test paper appears mauve, it is positive, show that contains ' phenolphthalein ' of violated material in medicines. " Tan JunHui explains. The reporter sees tables, the whole detection procedure is still less than 60 seconds.
To such first line enforcer of the Tan 's' brightness, the meanings of these 60 seconds are extraordinary. In the past, basically just checked medicines label, note in the enforcer's site inspection, do some " L The surface " R Check, meet " L Question medicines " ,Send to the professional laboratory and measure after needing to take a sample, it is relatively long. Now, only use and appraise and add the violated material fast through a test paper
Medicine supervises the department to find in checking at ordinary times, medea and weight-reducing medicine are the severely afflicated area that adds the violated material illegally. Israel among them " L He reaches and draws Philippines " R Sum " L Phenolphthalein " R Two kinds of compositions overflow most. It is reported, " L He reaches and draws Philippines " R Belong to prescribed medicine, such as being taken by the patient of blood vessel of heart brain, or use with the nitrate medicine with, will jeopardize the life. " L Phenolphthalein " R Come to treat the obstinate constipation of the habituation dailily, abusing will bring out symptoms such as arrhythmia, clouded in mind, myospasm,etc.
This kind of medicines that municipal Bureau of Drugs Supervision researches and develops sifts and checks technology fast, does not need to filter or add the chemical reagent, only need to dissolve samples, or measure excellently, can publish the result within one minute through the special test paper, the rate of accuracy is in 95% The above. The relevant persons in charge of municipal Bureau of Drugs Supervision introduce, the safe ring of this kind of technology is protected, prevent the attenbant from keeping in touch with harmful reagent, the cost is cheap, single detection once only costs money of several mao at the same time. At present, the medicines that this city allocates sift checking the case has already realized that strengthen Yang in invigorating the kidney, reduce weight, lower the detection of candy, stepping down medicines and health food fast, will also expand coverage next. If citizens suspect medicines around, can also set aside and type 83979566 and lift the newspaper in time.
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Magical medicated diet eliminates the phlegm wetly and reduces the fat
Magical medicated diet eliminates the phlegm wetly and reduces the fat
Usually, fat person most diet lack proper care and appetite to have a liking for fat oily sweet food simply. As time passes, pulent the spleen is lost and strong intite to have a liking for fat oily sweet food simply.
So it reduces weight to be should in order to invigorate the spleen removing dampness, promote digestion to eliminate stagnation, blood circulation promoting silt, reducing phlegm to lead stagnatly for the principle. Use medicated diet to reduce weight, select food and medicine compatibility for use appropriately according to the above-mentioned princip les, make delicious meal. The food, medicine often used for reducing weight are mainly Yi's rice, Indian bread, wax gourd, lotus leaf, lettuce, bean curd, turnip, bitter gourd, cucumber, Matrimony vine, hawthorn, kelp etc..
Medicated diet reduces weight, needn't go on a diet, does not need to change the eating habit, there are no agony and side effect. But the result is slow, so should persevere, can achieve the good result.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health
The editor recommends: Examine by oneself in three minutes: You are timid that kind of person mended
The editor recommends: The result is born than traditional Chinese herbal medicine of Viagra
The editor recommends: Does your husband need to strengthen Yang?
|
Usually, fat person most diet lack proper care and appetite to have a liking for fat oily sweet food simply. As time passes, pulent the spleen is lost and strong intite to have a liking for fat oily sweet food simply.
So it reduces weight to be should in order to invigorate the spleen removing dampness, promote digestion to eliminate stagnation, blood circulation promoting silt, reducing phlegm to lead stagnatly for the principle. Use medicated diet to reduce weight, select food and medicine compatibility for use appropriately according to the above-mentioned princip les, make delicious meal. The food, medicine often used for reducing weight are mainly Yi's rice, Indian bread, wax gourd, lotus leaf, lettuce, bean curd, turnip, bitter gourd, cucumber, Matrimony vine, hawthorn, kelp etc..
Medicated diet reduces weight, needn't go on a diet, does not need to change the eating habit, there are no agony and side effect. But the result is slow, so should persevere, can achieve the good result.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health
The editor recommends: Examine by oneself in three minutes: You are timid that kind of person mended
The editor recommends: The result is born than traditional Chinese herbal medicine of Viagra
The editor recommends: Does your husband need to strengthen Yang?
|
Magical bean curd Give you soft and soft skin _ to moisten skin
Magical bean curd Give you soft and soft skin _ to moisten skin
The soya bean is ldquo; King rdquo in the beans; ,Includes protein about 40%, can match in excellence or beauty with animal's albumen in quantity and on the quality. And the bean curd is the manufactured goods of the soya bean. It proves, the nutritive value of the bean curd is not lower than the milk that it is analysed scientifically that modern.
The bean curd is nutritious
The bean curd is nutritious, the mouthfeel is thin slips, it is the healthy and delicious food. The bean curd is besides eating, the efficiency that can also improve looks. Because soybean albumens and different yellow ketone sucked in bean curd, and many kinds of minerals all benefit skin, these nutrient components apply on the face, can be the skin ldquo; Eat rdquo; Lose, therefore can moist the skin, make it become delicate.
The soya bean is ldquo; King rdquo in the beans; ,Includes protein about 40%, can match in excellence or beauty with animal's albumen in quantity and on the quality. And the bean curd is the manufactured goods of the soya bean. It proves, the nutritive value of the bean curd is not lower than the milk that it is analysed scientifically that modern.
Facial film of bean curd
1.Break into pieces and place the bean curd in thin gauze bag, is wash the face, used for rubing the face; Or can add some flour and honey in the bean curd that break into pieces too, and then apply on the face, keep for 20 minutes, wash off, can get the result of soft skin.
2.Cut bean curd into thick flake of about one centimetre, after cleaning skin in the evening, apply the bean curd slice on the face evenly (needn't avoid around eyes and near the lip) ,Take down the bean curd slice after the left in 20-30 minutes, and then apply other skin care products. Reach twice Monday while being every, appear two month, skin of you definitely as bean curd delicate to slip while being detailed, blow and play the broken one.
If this method lays aside for the moment the bean curd slice to refrigerate for some time to the refrigerator before cooking again, the result will be better.
Massage law of bean curd
Cut about one centimetres of thick bean curd one inch square after cleaning skin every night, every fen skin on the face of massage of palm put this bean curd, make soybean albumen and other nutrient components in the bean curd absorbed abundantly by the face skin, the time of massage is about about 20 minutes, and then apply other skin care products. Insist in about one month, your skin will become as delicate and thin as bean curd and slip, blow and play very broken.
|
The soya bean is ldquo; King rdquo in the beans; ,Includes protein about 40%, can match in excellence or beauty with animal's albumen in quantity and on the quality. And the bean curd is the manufactured goods of the soya bean. It proves, the nutritive value of the bean curd is not lower than the milk that it is analysed scientifically that modern.
The bean curd is nutritious
The bean curd is nutritious, the mouthfeel is thin slips, it is the healthy and delicious food. The bean curd is besides eating, the efficiency that can also improve looks. Because soybean albumens and different yellow ketone sucked in bean curd, and many kinds of minerals all benefit skin, these nutrient components apply on the face, can be the skin ldquo; Eat rdquo; Lose, therefore can moist the skin, make it become delicate.
The soya bean is ldquo; King rdquo in the beans; ,Includes protein about 40%, can match in excellence or beauty with animal's albumen in quantity and on the quality. And the bean curd is the manufactured goods of the soya bean. It proves, the nutritive value of the bean curd is not lower than the milk that it is analysed scientifically that modern.
Facial film of bean curd
1.Break into pieces and place the bean curd in thin gauze bag, is wash the face, used for rubing the face; Or can add some flour and honey in the bean curd that break into pieces too, and then apply on the face, keep for 20 minutes, wash off, can get the result of soft skin.
2.Cut bean curd into thick flake of about one centimetre, after cleaning skin in the evening, apply the bean curd slice on the face evenly (needn't avoid around eyes and near the lip) ,Take down the bean curd slice after the left in 20-30 minutes, and then apply other skin care products. Reach twice Monday while being every, appear two month, skin of you definitely as bean curd delicate to slip while being detailed, blow and play the broken one.
If this method lays aside for the moment the bean curd slice to refrigerate for some time to the refrigerator before cooking again, the result will be better.
Massage law of bean curd
Cut about one centimetres of thick bean curd one inch square after cleaning skin every night, every fen skin on the face of massage of palm put this bean curd, make soybean albumen and other nutrient components in the bean curd absorbed abundantly by the face skin, the time of massage is about about 20 minutes, and then apply other skin care products. Insist in about one month, your skin will become as delicate and thin as bean curd and slip, blow and play very broken.
|
Magical increased gymnastics
Magical increased gymnastics
Nurse of Ruth tower. End in Kazakhstan and step and ask the to want to become an outstanding high jumper very much. But his stature is too disappointing, nearly one no longer grow from 14 years old, the height is 1.61 meters in 16 s. However, through some efforts, end in Kazakhstan and step and ask the to make oneself grow tall 21 centimetres within short 3 years, and realized that becomes an outstanding high jumper's dream. What miraculous cure is it so miraculous? In fact is unexpectedly very simple, make, increase gymnastics by one every day. This set of gymnastics has 12 words only to sum up: Warm up, walk, run, stretch and draw, hang down and hang, jump. First, warm up: The body keeps honest, then the upper part of the body leans forward, both arms are stretched and exerted oneself to wave backward. Second, walk: Wave the arm greatly, go ahead effectively. Third, run: The little step runs first, both hands are put on the shoulder at the same time, both arms crook the elbow to rotate forward; Then run and jump 25-50 meters fast. Repeat for 4-6 times, have a short interval each time. Fourth, stretch and draw: Stand on tiptoe heel, both arms stretch stretch Laszo upwards, then stretch Laszo to all direction. Repeat for 6-8 times, the middle has a short interval. Fifth, hang down and hang: Hang hanging down on horizontal bar (from 20 seconds to one minute) ,Both legs come together. Body first left, rotate at right, and then not swing, last chin (make exercise of being can from ground in both feet girl) finally and then forward . Last 4-6 minutes each time, each movement is repeated for 6-8 times. A method is, the upper part of the body keeps honest, squat deeply, then catch horizontal bar while dancing upwards, and guide the body downwards with inertia (the distance between height and both hands of horizontal bar should depend on personal situation) ,Repeat it for several times. Sixth, jump: Jump upwards, try, jump high than last time each time, make every effort, reach, stipulate height by a certain. Jump downwards, jump downwards from the slightly high place, try hard to curve and crook both legs while falling, then both feet are pedalled hard, dance upwards, do for 30-60 times respectively. Notes: Do a good job of the warm-up conscientiously, prevent damaging. Follow in order and advance step by step, can choose some exercises first, carry on completely and practise some time later. Notice that does movements well according to the specified quantity from the very beginning. Can't follow one's bent. Finish one high moral principle each time, want, have a short interval, let, breathe steady relaxing fully by limb. Do complete one after holding, lie flat on the floor, tighten back and buttock muscle, the waist slightly holds out. Do exercises no less than 3 times every week, persevere in 35-45 minutes each time, there must be good results. The experts think, through this set of gymnastics, can promote and grow tall in the pituitary hormone to secrete more vigorously. Undoubtedly, the sports activity is the best route to increase. Select from K12 education network
|
Nurse of Ruth tower. End in Kazakhstan and step and ask the to want to become an outstanding high jumper very much. But his stature is too disappointing, nearly one no longer grow from 14 years old, the height is 1.61 meters in 16 s. However, through some efforts, end in Kazakhstan and step and ask the to make oneself grow tall 21 centimetres within short 3 years, and realized that becomes an outstanding high jumper's dream. What miraculous cure is it so miraculous? In fact is unexpectedly very simple, make, increase gymnastics by one every day. This set of gymnastics has 12 words only to sum up: Warm up, walk, run, stretch and draw, hang down and hang, jump. First, warm up: The body keeps honest, then the upper part of the body leans forward, both arms are stretched and exerted oneself to wave backward. Second, walk: Wave the arm greatly, go ahead effectively. Third, run: The little step runs first, both hands are put on the shoulder at the same time, both arms crook the elbow to rotate forward; Then run and jump 25-50 meters fast. Repeat for 4-6 times, have a short interval each time. Fourth, stretch and draw: Stand on tiptoe heel, both arms stretch stretch Laszo upwards, then stretch Laszo to all direction. Repeat for 6-8 times, the middle has a short interval. Fifth, hang down and hang: Hang hanging down on horizontal bar (from 20 seconds to one minute) ,Both legs come together. Body first left, rotate at right, and then not swing, last chin (make exercise of being can from ground in both feet girl) finally and then forward . Last 4-6 minutes each time, each movement is repeated for 6-8 times. A method is, the upper part of the body keeps honest, squat deeply, then catch horizontal bar while dancing upwards, and guide the body downwards with inertia (the distance between height and both hands of horizontal bar should depend on personal situation) ,Repeat it for several times. Sixth, jump: Jump upwards, try, jump high than last time each time, make every effort, reach, stipulate height by a certain. Jump downwards, jump downwards from the slightly high place, try hard to curve and crook both legs while falling, then both feet are pedalled hard, dance upwards, do for 30-60 times respectively. Notes: Do a good job of the warm-up conscientiously, prevent damaging. Follow in order and advance step by step, can choose some exercises first, carry on completely and practise some time later. Notice that does movements well according to the specified quantity from the very beginning. Can't follow one's bent. Finish one high moral principle each time, want, have a short interval, let, breathe steady relaxing fully by limb. Do complete one after holding, lie flat on the floor, tighten back and buttock muscle, the waist slightly holds out. Do exercises no less than 3 times every week, persevere in 35-45 minutes each time, there must be good results. The experts think, through this set of gymnastics, can promote and grow tall in the pituitary hormone to secrete more vigorously. Undoubtedly, the sports activity is the best route to increase. Select from K12 education network
|
Sunday, April 28, 2013
The magical one " Take a photograph of soul's fundamental laws and principles "
The magical one " Take a photograph of soul's fundamental laws and principles "
" take a photograph of the intention " The psychology is controlled, is known as " taking a photograph of soul's fundamental laws and principles " again when ancient ,It is a kind of psychology, technology of the behavior, consciousness of controlling the person. The ancient psychology is controlled (take a photograph of soul's fundamental laws and principles) Often combine with religion, divining, authority and medical science, in the modern Hi-Tech society, the psychology is controlled but generally called " The hypnotism " ,When the self- psychology is controlled, also call " self- hypnotism " . Qigong of China, sitting in meditation in the Buddhism, Yoga of India practise Buddhism or Taoism law, the intersection of self-suggestion and law of lulling of American-European countries, all this Fan raise. In fact control through oneself's psychology, " take the photograph " by oneself The one's own one " The heart " ,Make oneself in one kind " Forget me " , " not be in the mood for " State,treat to be physical and psychological method of disease about. Meet a little everybody in daily life on psychology control or " Take a photograph of the intention " Situation,last goods, television advertising, political election, doing business, discussing business, striving for others believing in, deceiving people, control technologies psychological when confusing people. A lot of people want to grasp this kind " Take a photograph of the intention " ,But at the Shu Shi, can't do business that harm others to benefit oneself, especially can't be used in the crime. Some people think of application ingeniously " Take a photograph of the intention " Do the criminal activity which diminishes the society, although some people proceed from egoistic angle, study " take a photograph of the intention " To entice girls, obtain the sudden huge profits. But the people like this, know that does not " take a photograph of the intention " well ,unless even it can construct by skill, until absurd to add about people Shu Shi,will damage one's own mind, aggravate one's own psychological burden, will damage one's own physical and mental health as time passes. In term of another angle, we in daily life, should keep a kind of healthy state of mind, so as not to be channeled into a kind of harmful psychological state of a control. It is full of ideas that it is controlled against the psychology and taken a photograph of the intention instead that in fact: 1, Improve one's own cutural dynamics and training, because the higher cutural dynamics is, can be critical of various things. 2,Improve self-confident strength, strengthen self- ability. Sex is weak in some life, at one's beck and call and already become the habit, lost one's own life goal as time passes. Get rid of others' control, it is the first step in the life to support and improve oneself constantly, it is the first step leading to success too. Strengthen psychology resist ability for dare, develop oneself again, find one's own localization and values. 3,Improve psychological fitness. " surprised at, can not mind more " ,Will place oneself in the midst of the dynamic society, cultural environment, will go to understand it diligently, adapt to it by oneself, but not avoid it. Meeting the society changes, meets the new interpersonal relationships, to various incidents happening suddenly, it if you can't want, handle affairs amaze by,break out Mount Tai on before without being move by color,last should defy ability to be stronging of psychology these. Want, study, build the intersection of heart and the intersection of nihility and thought by some the intersection of deep meditation and line sometimes, attract anything excessively, amazing, or too curious, ignore, look but see not, in this case, have been reduced greatly by the chance that others' use, psychology control. According to statistics of clinical psychology, medical circle, 70% of the diseases of the human one caused by the psychological factor, uneasy or pressure, and 80% disease, make any, treat, only by good psychological condition, appropriate exercise and improve the habits and customs, can recover. But when we are unable to get rid of a certain psychological function or psychology to control, we will seek help from a psychologist in time, one that is through psychologist imply, lull and psychology control go, confront with each other, bear unusual psychological condition and symptom. Transfer to and hold up the network from the heart
|
" take a photograph of the intention " The psychology is controlled, is known as " taking a photograph of soul's fundamental laws and principles " again when ancient ,It is a kind of psychology, technology of the behavior, consciousness of controlling the person. The ancient psychology is controlled (take a photograph of soul's fundamental laws and principles) Often combine with religion, divining, authority and medical science, in the modern Hi-Tech society, the psychology is controlled but generally called " The hypnotism " ,When the self- psychology is controlled, also call " self- hypnotism " . Qigong of China, sitting in meditation in the Buddhism, Yoga of India practise Buddhism or Taoism law, the intersection of self-suggestion and law of lulling of American-European countries, all this Fan raise. In fact control through oneself's psychology, " take the photograph " by oneself The one's own one " The heart " ,Make oneself in one kind " Forget me " , " not be in the mood for " State,treat to be physical and psychological method of disease about. Meet a little everybody in daily life on psychology control or " Take a photograph of the intention " Situation,last goods, television advertising, political election, doing business, discussing business, striving for others believing in, deceiving people, control technologies psychological when confusing people. A lot of people want to grasp this kind " Take a photograph of the intention " ,But at the Shu Shi, can't do business that harm others to benefit oneself, especially can't be used in the crime. Some people think of application ingeniously " Take a photograph of the intention " Do the criminal activity which diminishes the society, although some people proceed from egoistic angle, study " take a photograph of the intention " To entice girls, obtain the sudden huge profits. But the people like this, know that does not " take a photograph of the intention " well ,unless even it can construct by skill, until absurd to add about people Shu Shi,will damage one's own mind, aggravate one's own psychological burden, will damage one's own physical and mental health as time passes. In term of another angle, we in daily life, should keep a kind of healthy state of mind, so as not to be channeled into a kind of harmful psychological state of a control. It is full of ideas that it is controlled against the psychology and taken a photograph of the intention instead that in fact: 1, Improve one's own cutural dynamics and training, because the higher cutural dynamics is, can be critical of various things. 2,Improve self-confident strength, strengthen self- ability. Sex is weak in some life, at one's beck and call and already become the habit, lost one's own life goal as time passes. Get rid of others' control, it is the first step in the life to support and improve oneself constantly, it is the first step leading to success too. Strengthen psychology resist ability for dare, develop oneself again, find one's own localization and values. 3,Improve psychological fitness. " surprised at, can not mind more " ,Will place oneself in the midst of the dynamic society, cultural environment, will go to understand it diligently, adapt to it by oneself, but not avoid it. Meeting the society changes, meets the new interpersonal relationships, to various incidents happening suddenly, it if you can't want, handle affairs amaze by,break out Mount Tai on before without being move by color,last should defy ability to be stronging of psychology these. Want, study, build the intersection of heart and the intersection of nihility and thought by some the intersection of deep meditation and line sometimes, attract anything excessively, amazing, or too curious, ignore, look but see not, in this case, have been reduced greatly by the chance that others' use, psychology control. According to statistics of clinical psychology, medical circle, 70% of the diseases of the human one caused by the psychological factor, uneasy or pressure, and 80% disease, make any, treat, only by good psychological condition, appropriate exercise and improve the habits and customs, can recover. But when we are unable to get rid of a certain psychological function or psychology to control, we will seek help from a psychologist in time, one that is through psychologist imply, lull and psychology control go, confront with each other, bear unusual psychological condition and symptom. Transfer to and hold up the network from the heart
|
Magical traditional Chinese medicine contraception
Magical traditional Chinese medicine contraception
Summary: Practising contraception is to use the scientific method to prevent and destroy some links that becom e pregnant in the course normally, pregnant by avoiding, prevent bearing.
1 . Flower contraception of purple eggplant
[Prescription ] Purple eggplant spend 14 piece (in bud to set free) ,Appropriate amount of yellow wine.
[Make usage ] put, dry at the new tile purple the intersection of eggplant and flower, grind detailed last line to. Or period come after the tide giving clothes with the intersection of yellow wine and one, 1 times a day, admire 7 days even after producing.
[Practise contraception in efficiency ].
[Verification ] repeatly uses the result to be good.
2 . Take calyx and receptacle of a persimmon of handle and practise contraception
[Prescription ] bring stem calyx and receptacle of a persimmon to dry the storing at the tile, press into the powder. Send the clothes with yellow wine in 2 days after period is clean, can practise contraception for one year while taking once.
[Practise contraception in efficiency ].
[Prove ] these square curative effect precise according to " the new Chinese medicine " .
3 . The rape son mixes traditional Chinese medicine and practises contraception
[Prescription ] is 20 grams of rape son, 15 grams of Radix Rehmanniae, 15 grams of root of herbaceous peony, 15 grams of Chinese angelica, 5 grams of Rhizoma Chuanxiong.
[Make usage ] fry it with water. After period is net, take a pharmaceutical every day, even obey for 3 days, but contraception l a month. Such as making pills, even take for 3 months, can practise contraception for a long time.
[Practise contraception in efficiency ].
[Prove ] xx Li, female, 24 year old, the next 3 years been pregnant above clothes.
The editor recommends: The example counts those which you did from morning till night " Dirty " Thing
The editor recommends: Lie prone at desk noon recess It is out of shape to let your face sleep
The editor recommends: Summer will temper the knee joint too Could be far away from " The leg of the air conditioner "
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Summary: Practising contraception is to use the scientific method to prevent and destroy some links that becom e pregnant in the course normally, pregnant by avoiding, prevent bearing.
1 . Flower contraception of purple eggplant
[Prescription ] Purple eggplant spend 14 piece (in bud to set free) ,Appropriate amount of yellow wine.
[Make usage ] put, dry at the new tile purple the intersection of eggplant and flower, grind detailed last line to. Or period come after the tide giving clothes with the intersection of yellow wine and one, 1 times a day, admire 7 days even after producing.
[Practise contraception in efficiency ].
[Verification ] repeatly uses the result to be good.
2 . Take calyx and receptacle of a persimmon of handle and practise contraception
[Prescription ] bring stem calyx and receptacle of a persimmon to dry the storing at the tile, press into the powder. Send the clothes with yellow wine in 2 days after period is clean, can practise contraception for one year while taking once.
[Practise contraception in efficiency ].
[Prove ] these square curative effect precise according to " the new Chinese medicine " .
3 . The rape son mixes traditional Chinese medicine and practises contraception
[Prescription ] is 20 grams of rape son, 15 grams of Radix Rehmanniae, 15 grams of root of herbaceous peony, 15 grams of Chinese angelica, 5 grams of Rhizoma Chuanxiong.
[Make usage ] fry it with water. After period is net, take a pharmaceutical every day, even obey for 3 days, but contraception l a month. Such as making pills, even take for 3 months, can practise contraception for a long time.
[Practise contraception in efficiency ].
[Prove ] xx Li, female, 24 year old, the next 3 years been pregnant above clothes.
The editor recommends: The example counts those which you did from morning till night " Dirty " Thing
The editor recommends: Lie prone at desk noon recess It is out of shape to let your face sleep
The editor recommends: Summer will temper the knee joint too Could be far away from " The leg of the air conditioner "
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Magical biological clock Warn " voyage " Dangerously
Magical biological clock Warn " voyage " Dangerously
Summary:Many middle-aged persons have interfered with the stability of the biological clock because of modern rhythm of life, rhythm of living is disorderly, often confirmed fatigue, vascular disease of subhealthy state, heart brain come ahead of time, become old and weak before one's age, the annual rich strength is not strong, " the body is strong " And disease is many, even die in youth. In a word, all sorts of life tired of the intersection of thing and domestic trouble and foreign invasion, will pressing asthma heart rash, there are many insomnia dreams, tired and depressed, anxious, so that interfere with the biological clock, lower immunity but apt to suffer from depression, hysteria, commit suicide, or the accident of having a fist fight, stealing etc. happens. In a word, people's biological clock is swinging and circulating with the course of life constantly, the idea, diurnal idea that we should all have the concept of time, age idea, season, pay close attention to the warning of the biological clock, in order to safeguard one's own good health and a long life.
1.The middle age: People in middle age have many banks
A lot of people thought the middle-aged person was in the prime, in the prime time in life, not in fact totally like this.
Many middle-aged persons have interfered with the stability of the biological clock because of modern rhythm of life, rhythm of living is disorderly, often confirmed fatigue, vascular disease of subhealthy state, heart brain come ahead of time, become old and weak before one's age, the annual rich strength is not strong, " the body is strong " And disease is many, even die in youth. So, each middle-aged person should treat oneself kindly, must not fall into and " do a killing job now and earn money, take the money to buy the life later " Trap.
P>2.Winter and summer: Things are mostly winter and summer in one yearP>People often say " Eventful period " ,From the viewpoint of health, it needs watches out for to be will it be two quarter winter and summer most in the one year in fact. Someone calls winter and summer " Devil season " ,This is not sensationalism.P>Season because cold to mixed with while being wet and ice and snow seal lid severe winter, old man easy to recur chronic disease have, soldier's intermediate frequency sees, die suddenly and come suddenly. In addition, carbon monoxide poison cold, frostbitten to send often also, so it is difficult for old man not to step severe winter bank.P>The heat that it is hot in summer, the organism dry wind of blazing sun difficult to endure, acute gastroenteritis, traumatism often takes place, is poisoned by food, drowned, etc.P>The case fatality rate in quarter on the second of winter and summer is often 1.5- 4 times higher than usual, so the elderly spent summer winter has set in, must enhance vigilance.P>3.The end of the month: Trouble the thing at the end of the monthP>Night sky is not bright enough each the end of the month, the wallet is no longer ballooning each the end of the month, thing to be done can't be dragged again each the end of the month, should pay attention to to pay the debt each the end of the month.P>In a word, all sorts of life tired of the intersection of thing and domestic trouble and foreign invasion, will pressing asthma heart rash, there are many insomnia dreams, tired and depressed, anxious, so that interfere with the biological clock, lower immunity but apt to suffer from depression, hysteria, commit suicide, or the accident of having a fist fight, stealing etc. happens. Only do life, work planning well, do a good job of the psychology to adjust rightly, could reduce the puzzlement tired of the thing of the end of the month.P>In daily life, we have many bad habits and customs, accumulating over a long period must endanger the health of the body. Don't think these small habits were worth mentioning, the health care should be set about from trifling matters of everyday life.Please enter while understanding healthy life style:Channel of health careThe editor recommends:Little detail of life of letting you become stupidP>The editor recommends:" lonely " Plant " infectious disease "P>The editor recommends:The diet is safe on the Spring Festival Avoid four major mistaken ideasP>
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Summary:Many middle-aged persons have interfered with the stability of the biological clock because of modern rhythm of life, rhythm of living is disorderly, often confirmed fatigue, vascular disease of subhealthy state, heart brain come ahead of time, become old and weak before one's age, the annual rich strength is not strong, " the body is strong " And disease is many, even die in youth. In a word, all sorts of life tired of the intersection of thing and domestic trouble and foreign invasion, will pressing asthma heart rash, there are many insomnia dreams, tired and depressed, anxious, so that interfere with the biological clock, lower immunity but apt to suffer from depression, hysteria, commit suicide, or the accident of having a fist fight, stealing etc. happens. In a word, people's biological clock is swinging and circulating with the course of life constantly, the idea, diurnal idea that we should all have the concept of time, age idea, season, pay close attention to the warning of the biological clock, in order to safeguard one's own good health and a long life.
1.The middle age: People in middle age have many banks
A lot of people thought the middle-aged person was in the prime, in the prime time in life, not in fact totally like this.
Many middle-aged persons have interfered with the stability of the biological clock because of modern rhythm of life, rhythm of living is disorderly, often confirmed fatigue, vascular disease of subhealthy state, heart brain come ahead of time, become old and weak before one's age, the annual rich strength is not strong, " the body is strong " And disease is many, even die in youth. So, each middle-aged person should treat oneself kindly, must not fall into and " do a killing job now and earn money, take the money to buy the life later " Trap.
P>2.Winter and summer: Things are mostly winter and summer in one yearP>People often say " Eventful period " ,From the viewpoint of health, it needs watches out for to be will it be two quarter winter and summer most in the one year in fact. Someone calls winter and summer " Devil season " ,This is not sensationalism.P>Season because cold to mixed with while being wet and ice and snow seal lid severe winter, old man easy to recur chronic disease have, soldier's intermediate frequency sees, die suddenly and come suddenly. In addition, carbon monoxide poison cold, frostbitten to send often also, so it is difficult for old man not to step severe winter bank.P>The heat that it is hot in summer, the organism dry wind of blazing sun difficult to endure, acute gastroenteritis, traumatism often takes place, is poisoned by food, drowned, etc.P>The case fatality rate in quarter on the second of winter and summer is often 1.5- 4 times higher than usual, so the elderly spent summer winter has set in, must enhance vigilance.P>3.The end of the month: Trouble the thing at the end of the monthP>Night sky is not bright enough each the end of the month, the wallet is no longer ballooning each the end of the month, thing to be done can't be dragged again each the end of the month, should pay attention to to pay the debt each the end of the month.P>In a word, all sorts of life tired of the intersection of thing and domestic trouble and foreign invasion, will pressing asthma heart rash, there are many insomnia dreams, tired and depressed, anxious, so that interfere with the biological clock, lower immunity but apt to suffer from depression, hysteria, commit suicide, or the accident of having a fist fight, stealing etc. happens. Only do life, work planning well, do a good job of the psychology to adjust rightly, could reduce the puzzlement tired of the thing of the end of the month.P>In daily life, we have many bad habits and customs, accumulating over a long period must endanger the health of the body. Don't think these small habits were worth mentioning, the health care should be set about from trifling matters of everyday life.Please enter while understanding healthy life style:Channel of health careThe editor recommends:Little detail of life of letting you become stupidP>The editor recommends:" lonely " Plant " infectious disease "P>The editor recommends:The diet is safe on the Spring Festival Avoid four major mistaken ideasP>
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Magical yoga Reinvent the woman gold body line
Magical yoga Reinvent the woman gold body line
Summary:Weight-reducing plaster of belly. Function: Elongate the back, shrink the belly, subtract the surplus superfluous meat. 5.Inhale, lift the upper part of the body gradually with the orders of the head, chest, belly.
Waist, buttock, weight-reducing plaster of ankle
Method: 1. The level opens both legs, its interval is greater than the width of the shoulder.
2.The left foot rotates 90 degrees, it is about 30 degrees that right foot rotates.
3.Stretch out two arms nearby.
4.Inhale, exhale, depend on left slowly.
5.Two arms and shoulders are in the straight line, eyes look at the thumb direction.
Function: Strengthen the functions of the liver, gallbladder, correct positions such as crooked vertebra, shoulder, pelvis,etc.. Can remove waist, buttock, small calf, superfluous meat of the ankle effectively.
Weight-reducing plaster of belly
Method: 1. Both legs are forward, the big toe wants and stands up.
2.The waist arises directly, inhale, two arms are stretched forward.
3.Exhale, the upper part of the body is bent forward, make the forehead or lower jaw apply to the leg, two hands hold the tiptoe.
Function: Elongate the back, shrink the belly, subtract the surplus superfluous meat.
Dispel edema and fat weight-reducing plaster of lower extremities
Method: 1. Sit on the ground, crooked knee, the foot moves to the body.
2.The thigh is opened, stick to the foot bottom of two feet together.
3.Two hands are held together alternately, and hold the foot tightly and erect the vertebra.
4.Exhale, the upper part of the body is bent forward slowly.
5.Inhale, lift the upper part of the body gradually with the orders of the head, chest, belly.
Function: Stimulate the pelvis, belly, keep the health of positions such as the kidney, prostate, bladder,etc., it can lighten the agony for the system patient of the secret urine. Can treat sciatica, the unstable phenomenon of physiological cycle that can also help to recuperate women
Building up body must go to the gymnasium, in fact only you have consciousness of building up body, can build up body whenever and wherever possible in daily life, for example water flowers, lift the book, draw the abdomen, climb the stair, wait towing.Want to build up body and please enter whenever and wherever possible:Channel of building up body - -Build up body at ordinary times
The editor recommends:The man practises five major reasons of energy yoga
The editor recommends:Three kinds run in the side Let us sweat, reduce the fat more
The editor recommends:Move and reduce weight before sleeping
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Summary:Weight-reducing plaster of belly. Function: Elongate the back, shrink the belly, subtract the surplus superfluous meat. 5.Inhale, lift the upper part of the body gradually with the orders of the head, chest, belly.
Waist, buttock, weight-reducing plaster of ankle
Method: 1. The level opens both legs, its interval is greater than the width of the shoulder.
2.The left foot rotates 90 degrees, it is about 30 degrees that right foot rotates.
3.Stretch out two arms nearby.
4.Inhale, exhale, depend on left slowly.
5.Two arms and shoulders are in the straight line, eyes look at the thumb direction.
Function: Strengthen the functions of the liver, gallbladder, correct positions such as crooked vertebra, shoulder, pelvis,etc.. Can remove waist, buttock, small calf, superfluous meat of the ankle effectively.
Weight-reducing plaster of belly
Method: 1. Both legs are forward, the big toe wants and stands up.
2.The waist arises directly, inhale, two arms are stretched forward.
3.Exhale, the upper part of the body is bent forward, make the forehead or lower jaw apply to the leg, two hands hold the tiptoe.
Function: Elongate the back, shrink the belly, subtract the surplus superfluous meat.
Dispel edema and fat weight-reducing plaster of lower extremities
Method: 1. Sit on the ground, crooked knee, the foot moves to the body.
2.The thigh is opened, stick to the foot bottom of two feet together.
3.Two hands are held together alternately, and hold the foot tightly and erect the vertebra.
4.Exhale, the upper part of the body is bent forward slowly.
5.Inhale, lift the upper part of the body gradually with the orders of the head, chest, belly.
Function: Stimulate the pelvis, belly, keep the health of positions such as the kidney, prostate, bladder,etc., it can lighten the agony for the system patient of the secret urine. Can treat sciatica, the unstable phenomenon of physiological cycle that can also help to recuperate women
Building up body must go to the gymnasium, in fact only you have consciousness of building up body, can build up body whenever and wherever possible in daily life, for example water flowers, lift the book, draw the abdomen, climb the stair, wait towing.Want to build up body and please enter whenever and wherever possible:Channel of building up body - -Build up body at ordinary times
The editor recommends:The man practises five major reasons of energy yoga
The editor recommends:Three kinds run in the side Let us sweat, reduce the fat more
The editor recommends:Move and reduce weight before sleeping
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Magical yoga: Snake's change type
Magical yoga: Snake's change type
Today, we study the intersection of snake and change yoga, great to study snake want, ask you insist the exercise before the change type? Is it slightly a little lighter before comparing on the diet? Is mood relatively a little more calm? Hope you have accomplished. Otherwise yoga of your exercise is false yoga, just cheating oneself, did not go to seek the true essence of yoga diligently.Snake's change type efficiency:Through sports, it can promote us to make the half-length blood circulation, temper our pelvis, it thes most important thing is to be can detailed a waist, this posture is suitable for the fat person of waist, it can also prevent the fat of the belly from piling up at the same time, can let a girl not smooth of physiology get a adjustment. :) A very good posture. Oh yes, have even if because of wrenching, it can also beautify our shank.Concrete posture:1. The body climbed on the mat, both legs opened the distance a little more widely than the shoulder. Both hands are placed on both sides of the chest, the right knee is crooked, let the left leg palm stepped on on the inside of the right knee. After the posture is put, adjust breath slowly. 2. Inhale, both hands prop up the upper part of the body at the same time, the face North Korea feels elated and exultant ahead, then stay for 5 seconds. 3. Inhale, stay for about 2 seconds, then feel elated and exultant, the head turns left while feeling elated and exultant, eyes should see the left knee at the same time. Stay for 5 seconds. :) (you can breathe at will at this time) 4. Inhale, the head gets back to the normal position, feel elated and exultant, the head turns right, eyes see the right knee, stay for 5 seconds too. (Yoga stress equilibrium, you take about upper and lower exercise of equilibrium no matter which posture is practised, I have referred to this one before this) 5. Reduce the body finally. Change a leg and do again. This movement repeats 5 times every day.
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Today, we study the intersection of snake and change yoga, great to study snake want, ask you insist the exercise before the change type? Is it slightly a little lighter before comparing on the diet? Is mood relatively a little more calm? Hope you have accomplished. Otherwise yoga of your exercise is false yoga, just cheating oneself, did not go to seek the true essence of yoga diligently.Snake's change type efficiency:Through sports, it can promote us to make the half-length blood circulation, temper our pelvis, it thes most important thing is to be can detailed a waist, this posture is suitable for the fat person of waist, it can also prevent the fat of the belly from piling up at the same time, can let a girl not smooth of physiology get a adjustment. :) A very good posture. Oh yes, have even if because of wrenching, it can also beautify our shank.Concrete posture:1. The body climbed on the mat, both legs opened the distance a little more widely than the shoulder. Both hands are placed on both sides of the chest, the right knee is crooked, let the left leg palm stepped on on the inside of the right knee. After the posture is put, adjust breath slowly. 2. Inhale, both hands prop up the upper part of the body at the same time, the face North Korea feels elated and exultant ahead, then stay for 5 seconds. 3. Inhale, stay for about 2 seconds, then feel elated and exultant, the head turns left while feeling elated and exultant, eyes should see the left knee at the same time. Stay for 5 seconds. :) (you can breathe at will at this time) 4. Inhale, the head gets back to the normal position, feel elated and exultant, the head turns right, eyes see the right knee, stay for 5 seconds too. (Yoga stress equilibrium, you take about upper and lower exercise of equilibrium no matter which posture is practised, I have referred to this one before this) 5. Reduce the body finally. Change a leg and do again. This movement repeats 5 times every day.
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The magical one " Induce oestrus " The fruit of Chinese wolfberry of fruit
The magical one " Induce oestrus " The fruit of Chinese wolfberry of fruit
Summary:The fruit of Chinese wolfberry spurts liver invigorating the kidney, shrewd purpose function of benefit. Englishmen that know nothing about the fruit of Chinese wolfberry originally get, understand, vitamin in the small the fruit of Chinese wolfberry C high than the orange in content originally, - carrotene content is higher than the carrot, the iron content is even higher than the beefsteak! . The high still fast-selling now of price, the fruit of Chinese wolfberry has already been put to on the shelve of the supermarket of Britain, and compared with orange with the apple produced in Britain, the price of the fruit of Chinese wolfberry is not cheap at all.
P>The fruit of Chinese wolfberry spurts liver invigorating the kidney, shrewd purpose function of benefit.P>According to Beijing Evening, always have the westerners cautious about the attitude on traditional Chinese medicine, pursue the fruit of Chinese wolfberry in a more cost-effective manner. This kind of still strange fruit to the Western countries, is entering into westerners' recipes and supermarkets quietly. A lot of international superstars such as one hertz of profit of Madonna, Elizabeth, are all deeply in love with the fruit of Chinese wolfberry.P>Known as " Fruit Viagra " With the improvement of the pouplarity, the fruit of Chinese wolfberry is introduced to the masses of consumers of Britain as a kind of health care dry fruit by a supermarket of Britain too. Englishmen that know nothing about the fruit of Chinese wolfberry originally get, understand, vitamin in the small the fruit of Chinese wolfberry C high than the orange in content originally, - carrotene content is higher than the carrot, the iron content is even higher than the beefsteak!P>Edible the fruit of Chinese wolfberry does not need peeling, supplementary 10 gram to 30 gram is enough every day. Besides abundant nutrition element, the fruit of Chinese wolfberry performed strengthens Yang the function furthermore makes westerners incredulous. The shrewd British trade company calls the fruit of Chinese wolfberry as " Fruit Viagra " . - carrotene in the fruit of Chinese wolfberry can prevent heart disease and cancer effectively, protect skin against injury of the sun. In addition, the fruit of Chinese wolfberry contains a large amount of thiamine and antioxidant.P>The expert proposes very every solar eclipse is usedP>The connoisseur says: "This is a kind of very magical berry, but want to be healthy, need to synthesize a lot of things: Pay attention to the weight, notice fat intaking amount and fat type taken in, eat more high and fibrous food,etc.. The diet should adopt an overall scheme. " The expert proposes adding the fruit of Chinese wolfberry in every day's recipe. The high still fast-selling now of price, the fruit of Chinese wolfberry has already been put to on the shelve of the supermarket of Britain, and compared with orange with the apple produced in Britain, the price of the fruit of Chinese wolfberry is not cheap at all. The price of a bag of 60 grams of the fruits of Chinese wolfberry held is 1.99 pounds (about 30 yuan) . The sales situation of the fruit of Chinese wolfberry is very good. Selecting the mulberry Furiman of Jonah of products of the fruit of Chinese wolfberry to say in front of a supermarket shelves of one London: "It is very good to eat they and cereal together, this kind of thing is sweetless, somewhat like raisins and hay berry. A lot of people think it will raise libido, but I do not have this kind of experience. "P>" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Whom man know 10 kind hot to induce oestrus foodP>The editor recommends:Poisonous recipe of 5 sections It is effective to reduce weight promptly ultralyP>The editor recommends:Recommend two bird's nests in spring Nourish and raise good complexion out
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Summary:The fruit of Chinese wolfberry spurts liver invigorating the kidney, shrewd purpose function of benefit. Englishmen that know nothing about the fruit of Chinese wolfberry originally get, understand, vitamin in the small the fruit of Chinese wolfberry C high than the orange in content originally, - carrotene content is higher than the carrot, the iron content is even higher than the beefsteak! . The high still fast-selling now of price, the fruit of Chinese wolfberry has already been put to on the shelve of the supermarket of Britain, and compared with orange with the apple produced in Britain, the price of the fruit of Chinese wolfberry is not cheap at all.
P>The fruit of Chinese wolfberry spurts liver invigorating the kidney, shrewd purpose function of benefit.P>According to Beijing Evening, always have the westerners cautious about the attitude on traditional Chinese medicine, pursue the fruit of Chinese wolfberry in a more cost-effective manner. This kind of still strange fruit to the Western countries, is entering into westerners' recipes and supermarkets quietly. A lot of international superstars such as one hertz of profit of Madonna, Elizabeth, are all deeply in love with the fruit of Chinese wolfberry.P>Known as " Fruit Viagra " With the improvement of the pouplarity, the fruit of Chinese wolfberry is introduced to the masses of consumers of Britain as a kind of health care dry fruit by a supermarket of Britain too. Englishmen that know nothing about the fruit of Chinese wolfberry originally get, understand, vitamin in the small the fruit of Chinese wolfberry C high than the orange in content originally, - carrotene content is higher than the carrot, the iron content is even higher than the beefsteak!P>Edible the fruit of Chinese wolfberry does not need peeling, supplementary 10 gram to 30 gram is enough every day. Besides abundant nutrition element, the fruit of Chinese wolfberry performed strengthens Yang the function furthermore makes westerners incredulous. The shrewd British trade company calls the fruit of Chinese wolfberry as " Fruit Viagra " . - carrotene in the fruit of Chinese wolfberry can prevent heart disease and cancer effectively, protect skin against injury of the sun. In addition, the fruit of Chinese wolfberry contains a large amount of thiamine and antioxidant.P>The expert proposes very every solar eclipse is usedP>The connoisseur says: "This is a kind of very magical berry, but want to be healthy, need to synthesize a lot of things: Pay attention to the weight, notice fat intaking amount and fat type taken in, eat more high and fibrous food,etc.. The diet should adopt an overall scheme. " The expert proposes adding the fruit of Chinese wolfberry in every day's recipe. The high still fast-selling now of price, the fruit of Chinese wolfberry has already been put to on the shelve of the supermarket of Britain, and compared with orange with the apple produced in Britain, the price of the fruit of Chinese wolfberry is not cheap at all. The price of a bag of 60 grams of the fruits of Chinese wolfberry held is 1.99 pounds (about 30 yuan) . The sales situation of the fruit of Chinese wolfberry is very good. Selecting the mulberry Furiman of Jonah of products of the fruit of Chinese wolfberry to say in front of a supermarket shelves of one London: "It is very good to eat they and cereal together, this kind of thing is sweetless, somewhat like raisins and hay berry. A lot of people think it will raise libido, but I do not have this kind of experience. "P>" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Whom man know 10 kind hot to induce oestrus foodP>The editor recommends:Poisonous recipe of 5 sections It is effective to reduce weight promptly ultralyP>The editor recommends:Recommend two bird's nests in spring Nourish and raise good complexion out
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Magical thin bodily movement of practising Wushu of the apple of 3 days
Magical thin bodily movement of practising Wushu of the apple of 3 days
Teach everybody the weight-reducing method of a not very tired spirit. The apple deserves to be called the gold fruit, it contains more potassium, less sodium, can lower blood pressure; The pectin of the apple can reduce cholesterol; The apple contains the flavonoids, can reduce emergence and kindling heart disease of coronary heart disease; The apple can lower the chance that cancer take place while containing very abundant polyphenoils. Think about it, if three pure to take apple in day, can reduce weight 3 to 5, can if keeping fit, would you like to try? It takes advantages that apples reduces weight to be to needn't go hungry, hungry to take apple right away. Because it is the food with low heat, no matter how much is eaten, will not be even more than heat that daily life absorbs, so the weight is lightened naturally. Eat to the person that apples reduced weight, can improve the skin drily at the same time, symptoms such as inflammation of anaphylactic skin, constipation,etc.. The weight-reducing principle should know, our appetite is controlled by the brain. The nerve of pivot sends out quot among them; Eat, want to eat quot; Order at,know you more gluttonous without being become. However, what delicious food, it will be oily to eat too much. For example, you like eating cakes very much, however, if is the same kind of cake, can not be able to eat a lot of either after a meal? The same, at time when the apple reduce weight, which eats two or three apples of once, your brain will tell you quot; Stomach full quot; Order,so apple that be taken in fact is be too much, there are getting more on heat that be absorbed. If you cannot implement the method of weight-reducing of the apple for three days, can begin from one day or two days. So long as you do, will be effective. For example, you can begin in one day from one week, after used to, rise to two days, three days again. The person that does not get used to, you had better not be over three days, in case that the nerve centre function lacks proper care, will eat and drink immoderately after reducing weight instead, become even fatter after reducing weight. Working technique Only eat apples in three days continuously, does not eat other fruits and food. You can take apple is or hungry to take right away, with all you can eat according to time of breakfast,lunch and dinner. No matter what apples of kind it is, are all right, however, it had better be red apple. Blue and green apple is sourer, may stimulate the stomach. Apple want, take not fresh, and want, clean, peel, prevent pesticide from to be remaining. Within these three days, when being thirsty, you can drink the boiled water or does not have stimulating tea, such as mint tea, wheat and tea, red scented tea, Herba Houttuyniae tea,etc.. At time when the apple reduces weight, if the constipation question appears, can be on the evening of third day, drink the glossy intestines of olive of a Liang of soup spoons, promote the toxin of internal savings to excrete. After the apples of three days of main point of diet three days later reduce weight, are far away from stimulating food, so your stomach will be very tender, the sense of taste is very sensitive, and the stomach will be diminished. Begin on the fourth day, your diet resumes slowly, be unable to eat much food quickly, don't especially eat the snacks. On the first three days to resume diet, had better begin from eating the porridge, taking liberties with joke etc. first. In a word, while resuming diet after reducing weight, the food should be light and not excessive, in this case, the result of reducing weight will last. The apple reduces weight and equals the thorough cleaning of the digestive system of body. If you are really very fat, it is impossible to want to cook an apple and reduce weight and resume stature. Had better carry on once every one or two months, until reduce to ideal weight. 5 great reasons why the apple reduces weight Because food absorbing amount reduce, the stomach waits for digestive organs to recuperate. While going on a diet, through eating few or reducing weight regularly, can let the digestive system have a rest, resume the original function, and normal running. The apple reduced weight to improve functions of kidney or stomach, discharge the internal waste gas, purify the blood. The intersection of it and extravasated blood (old incomplete dirty blood) on can pair internal , the constellation (old excrement and urine) , water is poisonous (cause the hydropic reason) Discharge, the body becomes healthier too. Make the heat that the human body takes in reduce, the insufficient part needs heat of internal savings to supply. The heat of the so-called internal savings is the fat. The internal surplus fat is consumed, people will become thin naturally. The overweight person nearly makes the stomach expand because of crossing and eating, it is unable to control the appetite. The method of weight-reducing of the apple can make the stomach shrink, the appetite is easy to control after reducing weight, and the sense of taste becomes normal, will not like the stimulating food or greasy food. The apple can promote the production of the leucocyte in the blood while reducing weight, improve resistance and immunity of the human body, promote nerve and endocrine function at the same time, help to care skin. [
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Teach everybody the weight-reducing method of a not very tired spirit. The apple deserves to be called the gold fruit, it contains more potassium, less sodium, can lower blood pressure; The pectin of the apple can reduce cholesterol; The apple contains the flavonoids, can reduce emergence and kindling heart disease of coronary heart disease; The apple can lower the chance that cancer take place while containing very abundant polyphenoils. Think about it, if three pure to take apple in day, can reduce weight 3 to 5, can if keeping fit, would you like to try? It takes advantages that apples reduces weight to be to needn't go hungry, hungry to take apple right away. Because it is the food with low heat, no matter how much is eaten, will not be even more than heat that daily life absorbs, so the weight is lightened naturally. Eat to the person that apples reduced weight, can improve the skin drily at the same time, symptoms such as inflammation of anaphylactic skin, constipation,etc.. The weight-reducing principle should know, our appetite is controlled by the brain. The nerve of pivot sends out quot among them; Eat, want to eat quot; Order at,know you more gluttonous without being become. However, what delicious food, it will be oily to eat too much. For example, you like eating cakes very much, however, if is the same kind of cake, can not be able to eat a lot of either after a meal? The same, at time when the apple reduce weight, which eats two or three apples of once, your brain will tell you quot; Stomach full quot; Order,so apple that be taken in fact is be too much, there are getting more on heat that be absorbed. If you cannot implement the method of weight-reducing of the apple for three days, can begin from one day or two days. So long as you do, will be effective. For example, you can begin in one day from one week, after used to, rise to two days, three days again. The person that does not get used to, you had better not be over three days, in case that the nerve centre function lacks proper care, will eat and drink immoderately after reducing weight instead, become even fatter after reducing weight. Working technique Only eat apples in three days continuously, does not eat other fruits and food. You can take apple is or hungry to take right away, with all you can eat according to time of breakfast,lunch and dinner. No matter what apples of kind it is, are all right, however, it had better be red apple. Blue and green apple is sourer, may stimulate the stomach. Apple want, take not fresh, and want, clean, peel, prevent pesticide from to be remaining. Within these three days, when being thirsty, you can drink the boiled water or does not have stimulating tea, such as mint tea, wheat and tea, red scented tea, Herba Houttuyniae tea,etc.. At time when the apple reduces weight, if the constipation question appears, can be on the evening of third day, drink the glossy intestines of olive of a Liang of soup spoons, promote the toxin of internal savings to excrete. After the apples of three days of main point of diet three days later reduce weight, are far away from stimulating food, so your stomach will be very tender, the sense of taste is very sensitive, and the stomach will be diminished. Begin on the fourth day, your diet resumes slowly, be unable to eat much food quickly, don't especially eat the snacks. On the first three days to resume diet, had better begin from eating the porridge, taking liberties with joke etc. first. In a word, while resuming diet after reducing weight, the food should be light and not excessive, in this case, the result of reducing weight will last. The apple reduces weight and equals the thorough cleaning of the digestive system of body. If you are really very fat, it is impossible to want to cook an apple and reduce weight and resume stature. Had better carry on once every one or two months, until reduce to ideal weight. 5 great reasons why the apple reduces weight Because food absorbing amount reduce, the stomach waits for digestive organs to recuperate. While going on a diet, through eating few or reducing weight regularly, can let the digestive system have a rest, resume the original function, and normal running. The apple reduced weight to improve functions of kidney or stomach, discharge the internal waste gas, purify the blood. The intersection of it and extravasated blood (old incomplete dirty blood) on can pair internal , the constellation (old excrement and urine) , water is poisonous (cause the hydropic reason) Discharge, the body becomes healthier too. Make the heat that the human body takes in reduce, the insufficient part needs heat of internal savings to supply. The heat of the so-called internal savings is the fat. The internal surplus fat is consumed, people will become thin naturally. The overweight person nearly makes the stomach expand because of crossing and eating, it is unable to control the appetite. The method of weight-reducing of the apple can make the stomach shrink, the appetite is easy to control after reducing weight, and the sense of taste becomes normal, will not like the stimulating food or greasy food. The apple can promote the production of the leucocyte in the blood while reducing weight, improve resistance and immunity of the human body, promote nerve and endocrine function at the same time, help to care skin. [
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Magical treatment : Combat poison with poison malicious bee bite Paralysed daughter 1500 times stands up
Magical treatment : Combat poison with poison malicious bee bite Paralysed daughter 1500 times stands up
According to Britain >Report on the 5th, the dagger-axe of annual 45 -year-old British woman Sami's card suffered from multiple sclerosis 12 years ago now, bedridden . However, wish eagerly Sami who gets rid of the sick bed refuses to take defeat lying down, she has been chosen the poisonous treatment of bee that may be fatal bravely finally. A unexpected one, insist on, treat after the over one o'clock, bite honeybee Milan Sa of 1500 more than, unexpectedly stand miraculousl.
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According to Britain >Report on the 5th, the dagger-axe of annual 45 -year-old British woman Sami's card suffered from multiple sclerosis 12 years ago now, bedridden . However, wish eagerly Sami who gets rid of the sick bed refuses to take defeat lying down, she has been chosen the poisonous treatment of bee that may be fatal bravely finally. A unexpected one, insist on, treat after the over one o'clock, bite honeybee Milan Sa of 1500 more than, unexpectedly stand miraculousl.
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Saturday, April 27, 2013
Magical shampoo The head louse stands and reveals one's true features
Magical shampoo The head louse stands and reveals one's true features
Pediatricians Sydney Spiese of Yale medical college invents one kind of and has one's hair washed hydroenergy makes child's small louse ovum in the hair dye a chemical material, give out light under the circumstances that the ultraviolet ray shines, this helps parents to find and remove louse's ovum more quickly. The child playing together and sleeping is apt to infect lice, the louse can not fly, but can jump into another person's hair from a person's hair, or spread through sharing the comb or cap. The louse ovum in the hair is very disagreeable, need a long time to find them, examine them out. Though the louse is not very dangerous, it will cause the uncomfortable symptom itching to infect louse, and will let people feel shame is and shy. At present, the louse had already corresponded to and been produced and has been able to bear nature with medical shampoo and medicinal liquid for many years, they are no longer effective. This makes person who attends to the child have to be every to after a while examine these lice different to find out one by one. Spiesel has invented a kind of shampoo to contain nonpoisonous fluorogenic dyestuffs, contains it in some products such as the detergent of clothes,etc. too. This is not a therapeutic method, but can make the louse dye such chemical material, easy to find under the ultraviolet ray. It is similar in ultraviolet ray and discotheque used, the wavelength is nearly within the range of visible purple light, different from causing the ultraviolet ray of the skin damage. 123 websites offer health exclusively, if want to reprint, please indicate the source
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Pediatricians Sydney Spiese of Yale medical college invents one kind of and has one's hair washed hydroenergy makes child's small louse ovum in the hair dye a chemical material, give out light under the circumstances that the ultraviolet ray shines, this helps parents to find and remove louse's ovum more quickly. The child playing together and sleeping is apt to infect lice, the louse can not fly, but can jump into another person's hair from a person's hair, or spread through sharing the comb or cap. The louse ovum in the hair is very disagreeable, need a long time to find them, examine them out. Though the louse is not very dangerous, it will cause the uncomfortable symptom itching to infect louse, and will let people feel shame is and shy. At present, the louse had already corresponded to and been produced and has been able to bear nature with medical shampoo and medicinal liquid for many years, they are no longer effective. This makes person who attends to the child have to be every to after a while examine these lice different to find out one by one. Spiesel has invented a kind of shampoo to contain nonpoisonous fluorogenic dyestuffs, contains it in some products such as the detergent of clothes,etc. too. This is not a therapeutic method, but can make the louse dye such chemical material, easy to find under the ultraviolet ray. It is similar in ultraviolet ray and discotheque used, the wavelength is nearly within the range of visible purple light, different from causing the ultraviolet ray of the skin damage. 123 websites offer health exclusively, if want to reprint, please indicate the source
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The skin care efficiency of magical milk makes tender beauty's skin of water
The skin care efficiency of magical milk makes tender beauty's skin of water
All of us know the milk have very important function for beauty and skin care, it can whiten, cause the skin closely, mend a series of function of skin care of moistening skin and waiting a moment of water, let the milk have lofty positions in DIY skin care. Today, which are serious reading the method that DIY utilize milk to improve looks we come! Let your skin can be as pale, thorough, beautiful as milk!
1,The yoghurt strawberry applies the surface - -Prevent the skin from drying, wearing out
100 ml of yoghurt, 6 strawberries, mash it like the mud, the two mix and adjust into pastel, scribble and wipe the face, keep for 20 minutes, wash. Law this can prevent skin from dry, wear out, enable skin gloss, wet, fine and smooth.
2,Yoghurt banana facial film - -Remove face analeptic and freckle
Half of banana, mash, succeed mud, mix right amount of yoghurt, pastel of transferring, apply at face, keep cleaning with the fresh water 15- 20 minutes later. This law can make the skin fresh and cool and smooth, remove face analeptic and freckle.
3,Sour grandmother's oil facial film - -Reduce wrinkle
Sour milk, cream all equal divisions, apply the surface after mixing and mixing, keep for 20 minutes, then go by clear water washing. This law restrains function, insist for a long time that can dispel the wrinkles on the facial skin, make the skin lubricate, is suitable for the middle-aged and old woman or pregnant and parturient women more facial wrinkles.
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All of us know the milk have very important function for beauty and skin care, it can whiten, cause the skin closely, mend a series of function of skin care of moistening skin and waiting a moment of water, let the milk have lofty positions in DIY skin care. Today, which are serious reading the method that DIY utilize milk to improve looks we come! Let your skin can be as pale, thorough, beautiful as milk!
1,The yoghurt strawberry applies the surface - -Prevent the skin from drying, wearing out
100 ml of yoghurt, 6 strawberries, mash it like the mud, the two mix and adjust into pastel, scribble and wipe the face, keep for 20 minutes, wash. Law this can prevent skin from dry, wear out, enable skin gloss, wet, fine and smooth.
2,Yoghurt banana facial film - -Remove face analeptic and freckle
Half of banana, mash, succeed mud, mix right amount of yoghurt, pastel of transferring, apply at face, keep cleaning with the fresh water 15- 20 minutes later. This law can make the skin fresh and cool and smooth, remove face analeptic and freckle.
3,Sour grandmother's oil facial film - -Reduce wrinkle
Sour milk, cream all equal divisions, apply the surface after mixing and mixing, keep for 20 minutes, then go by clear water washing. This law restrains function, insist for a long time that can dispel the wrinkles on the facial skin, make the skin lubricate, is suitable for the middle-aged and old woman or pregnant and parturient women more facial wrinkles.
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Magical dinner Let you reduce _'s weight-reducing by dieting of meat of meat fast
Magical dinner Let you reduce _'s weight-reducing by dieting of meat of meat fast
Believe a lot of people in order to have slim stature to use this method of the weight-reducing by dieting, eat three meals a day appropriate diet control, can let to have health more slim statures you! Want to reduce weight, the links that but dinner needs to pay attention to very much, what's for dinner, how to eat?
It is a very important weight-reducing way to eat the meal of weight-reducing at dinner
Will carry on sleeping soon before long after you have had dinner. When you are carrying on the sleep, it is the lowest that the heat of the body consumes, where can heat that digests out at this time go? Certainly has just cornered. So it is a very important weight-reducing way to eat the meal of weight-reducing at dinner.
Because dinner only that we emphasize, say breakfast or Chinese food of you may take, enough for starch type or nutrient of oil type already, so dinner can don't wipe out and then these two kinds, eat material, so avoid these two kinds of food with rich heat, change, take protein and the intersection of vitamin and food of mineral, only the intersection of fish and the intersection of beans and the intersection of egg and milk full of fibrous quality, can make people it has to be satiated with food vegetables type of sense, can be up to the equilibrium that Japan and China ingest.
If you want, let weight-reducing obvious in result, your breakfast and Chinese food pay attention to not eating oil or fried food again, in addition everything can be eaten, it does not matter either to have enough. Is such weight-reducing way very proper, not and will not be very fierce either?
Tell everybody a happiest, safest healthiest reducing the heavy idea too, so long as you form a habit, especially control the diet of dinner can maintain the stature during one day!
There are little ones that eat at the skillful dinner that the lunch is eaten
The diet method is that everybody must have heard for a normal one day: What breakfast is eaten is full, what the lunch is eaten is skillful, what dinner is eaten is little. In the daytime, you may be studying, carrying on some activities in the school; Or you may be working, activities of the health will consume your heat in a large amount, so, so long as you do not especially eat snacks, or too much dessert, in fact breakfast and lunch, it is not very easy the heat increasing you bears, because you are consuming them at any time. But for modern, only it is enjoyed slowly that dinner is free after busy with a whole day hard, so a lot of sumptuous meal food in evening now, you watch the price-list on the restaurant, dinner often expensive than lunch, say everybody relatively could pay attention to dinner is only dinner too on ordinary days and important the intersection of people and wiping out a meal together, in this case, how can dinner eat few woolen cloth?
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Believe a lot of people in order to have slim stature to use this method of the weight-reducing by dieting, eat three meals a day appropriate diet control, can let to have health more slim statures you! Want to reduce weight, the links that but dinner needs to pay attention to very much, what's for dinner, how to eat?
It is a very important weight-reducing way to eat the meal of weight-reducing at dinner
Will carry on sleeping soon before long after you have had dinner. When you are carrying on the sleep, it is the lowest that the heat of the body consumes, where can heat that digests out at this time go? Certainly has just cornered. So it is a very important weight-reducing way to eat the meal of weight-reducing at dinner.
Because dinner only that we emphasize, say breakfast or Chinese food of you may take, enough for starch type or nutrient of oil type already, so dinner can don't wipe out and then these two kinds, eat material, so avoid these two kinds of food with rich heat, change, take protein and the intersection of vitamin and food of mineral, only the intersection of fish and the intersection of beans and the intersection of egg and milk full of fibrous quality, can make people it has to be satiated with food vegetables type of sense, can be up to the equilibrium that Japan and China ingest.
If you want, let weight-reducing obvious in result, your breakfast and Chinese food pay attention to not eating oil or fried food again, in addition everything can be eaten, it does not matter either to have enough. Is such weight-reducing way very proper, not and will not be very fierce either?
Tell everybody a happiest, safest healthiest reducing the heavy idea too, so long as you form a habit, especially control the diet of dinner can maintain the stature during one day!
There are little ones that eat at the skillful dinner that the lunch is eaten
The diet method is that everybody must have heard for a normal one day: What breakfast is eaten is full, what the lunch is eaten is skillful, what dinner is eaten is little. In the daytime, you may be studying, carrying on some activities in the school; Or you may be working, activities of the health will consume your heat in a large amount, so, so long as you do not especially eat snacks, or too much dessert, in fact breakfast and lunch, it is not very easy the heat increasing you bears, because you are consuming them at any time. But for modern, only it is enjoyed slowly that dinner is free after busy with a whole day hard, so a lot of sumptuous meal food in evening now, you watch the price-list on the restaurant, dinner often expensive than lunch, say everybody relatively could pay attention to dinner is only dinner too on ordinary days and important the intersection of people and wiping out a meal together, in this case, how can dinner eat few woolen cloth?
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Magical soup help you to drink _'s cosmetic recipe of spot on the face up
Magical soup, help you to drink _'s cosmetic recipe of spot on the face up
Have you tried a lot of methods in the face of the irritating face spot? In fact, several small simple methods, can help your ldquo; Drink rdquo; Lose the spot!Juice of the tomatoDrink a cup of tomato juices every day or often take tomatoes, have better function in preventing and curing the freckle. Because include abundant vitamin C in the tomato, is praised as ldquo; Warehouse rdquo of vitamin C; . Vitamin C can inhibit the activity of enzyme hydroxyphenylaminopropionic acid in the skin, reduce the forming of the melanin effectively, thus make the skin delicate, black spot disappears.Fetch 100 grams of rice, 300 grams of fresh gherkins, 2 grams of refined salt, 10 grams of ginger. Clean the cucumber, peel the heart slices. The rice is washed clean, the ginger cleans and strikes breaking to pieces. Water about 1000 in the pan, put at the fire, add rice, ginger, after intense fire boil, use slow fire instead, boil until rice rotten to enter the intersection of cucumber and slice at present slowly, boil until soup thick and then, enter the refined salt to flavour. There are warm for clothes on one two time,can skins moist, dispel by spot, reduce weight.Stir the lemon the juice, drink with the crystal sugar in right amount. Contain abundant vitamin C in the lemon, include vitamin C and can be up to 50 milligrams in 100 grams of lemon juice. In addition contain calcium, phosphorus, iron and B clan vitamin,etc.. Often drink lemon juice, not merely can prevent the skin blood vessel from wearing out with the delicate skin, dispel the facial pigment spot, and have function of preventing and curing arteriosclerosis.Fetch 30 grams of black Auricularias, 20 red dates. Clean black Auricularia, red date enucleate, water, boil about half an hour. Early, once respectively after dinner every day. Often take, can preserve youthful looks and dispel the spot, abundant skin of callisthenics, and it is thin to use for treating the black spot of face, shape. Black Auricularia in the recipe this, record their can go dark spot on surface in the " the Compendium of Materia Medica ". Black Auricularia can care skin, prevent the skin from wearing out; Loud date and middle benefit are angry, invigorate the spleen and care skin, help the black Auricularia to dispel black spot.
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Have you tried a lot of methods in the face of the irritating face spot? In fact, several small simple methods, can help your ldquo; Drink rdquo; Lose the spot!Juice of the tomatoDrink a cup of tomato juices every day or often take tomatoes, have better function in preventing and curing the freckle. Because include abundant vitamin C in the tomato, is praised as ldquo; Warehouse rdquo of vitamin C; . Vitamin C can inhibit the activity of enzyme hydroxyphenylaminopropionic acid in the skin, reduce the forming of the melanin effectively, thus make the skin delicate, black spot disappears.Fetch 100 grams of rice, 300 grams of fresh gherkins, 2 grams of refined salt, 10 grams of ginger. Clean the cucumber, peel the heart slices. The rice is washed clean, the ginger cleans and strikes breaking to pieces. Water about 1000 in the pan, put at the fire, add rice, ginger, after intense fire boil, use slow fire instead, boil until rice rotten to enter the intersection of cucumber and slice at present slowly, boil until soup thick and then, enter the refined salt to flavour. There are warm for clothes on one two time,can skins moist, dispel by spot, reduce weight.Stir the lemon the juice, drink with the crystal sugar in right amount. Contain abundant vitamin C in the lemon, include vitamin C and can be up to 50 milligrams in 100 grams of lemon juice. In addition contain calcium, phosphorus, iron and B clan vitamin,etc.. Often drink lemon juice, not merely can prevent the skin blood vessel from wearing out with the delicate skin, dispel the facial pigment spot, and have function of preventing and curing arteriosclerosis.Fetch 30 grams of black Auricularias, 20 red dates. Clean black Auricularia, red date enucleate, water, boil about half an hour. Early, once respectively after dinner every day. Often take, can preserve youthful looks and dispel the spot, abundant skin of callisthenics, and it is thin to use for treating the black spot of face, shape. Black Auricularia in the recipe this, record their can go dark spot on surface in the " the Compendium of Materia Medica ". Black Auricularia can care skin, prevent the skin from wearing out; Loud date and middle benefit are angry, invigorate the spleen and care skin, help the black Auricularia to dispel black spot.
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Magical color make-up main point 's eyes are made up to let aunts change the mixed-blood beauty
Magical color make-up main point 's eyes are made up to let aunts change the mixed-blood beauty
It must be very interested in famous model of magazines such as VIVI, SWEET, Ray,etc. to like MM of the color make-up, because the good cheek of stature of model inside is beautiful, come, see summer son, famous model of Japanese, for color make-up main point that you bring together today.
Japanese famous model knows Miss Xia Zi
Know the son is a famous model in Japan in summer, likes the agile wearing of recreation usually, take black, white, gray three colors as the core on the choice of the color. Produce natural and deep eyes and make up in the component of dressing with the coffee-like eye shadow, but actually know Xia Zi's dressing but have much arcane truths oh.
Know to specially change to analyze in sub color make-up in summer
It knows the color make-up that the son flows in summer what is meant by
1.The eyes are made up for the focal point of the color make-up, mix colors with 10 kinds of coffee-like eye shadow. Not knowing Xia Zi here with 10 kinds of depth, the coffee-like eye shadow of one make deep eyes, strengthen the outline.
2.Lower the intersection of eyes and line use eye liner, eye-liner, make fainting lower the intersection of eyes and line that dyeing natural with eye shadow. Make the natural eyes line
3.Elongate the line of eyes as about 1/3 of length of eyes, wear the eyelashes a bit backward too, add the intersection of eyes and line to, elongate while being dense in strong eyelashes, whole eyes will elongate heel, change wide, eyes are three times bigger at least than before!
4.Make the on for the moment triangular component, make the on and glossy feeling of skin, strengthen the trigonometry for the moment, can let the outline of the nose be more outstanding
My largest color make-up classroom of the woman
Has known so many that knows Xia Zi's color make-up skill, has everybody learnt? Needn't use 10 kinds of coffee-like eye shadow today, can help horse's sister to catch and produce the deep dressing which knows Xia Zi equally, learn oh.
First and second step
1.Feel secure first with light-colored coffee first, let the eyelid present the natural gloss sense, then increase the eyes length and range of the width
2.Draw, pass by with middle coffee-like eye shadow of color from the intersection of eyes and tail the intersection of eyes and head and then
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It must be very interested in famous model of magazines such as VIVI, SWEET, Ray,etc. to like MM of the color make-up, because the good cheek of stature of model inside is beautiful, come, see summer son, famous model of Japanese, for color make-up main point that you bring together today.
Japanese famous model knows Miss Xia Zi
Know the son is a famous model in Japan in summer, likes the agile wearing of recreation usually, take black, white, gray three colors as the core on the choice of the color. Produce natural and deep eyes and make up in the component of dressing with the coffee-like eye shadow, but actually know Xia Zi's dressing but have much arcane truths oh.
Know to specially change to analyze in sub color make-up in summer
It knows the color make-up that the son flows in summer what is meant by
1.The eyes are made up for the focal point of the color make-up, mix colors with 10 kinds of coffee-like eye shadow. Not knowing Xia Zi here with 10 kinds of depth, the coffee-like eye shadow of one make deep eyes, strengthen the outline.
2.Lower the intersection of eyes and line use eye liner, eye-liner, make fainting lower the intersection of eyes and line that dyeing natural with eye shadow. Make the natural eyes line
3.Elongate the line of eyes as about 1/3 of length of eyes, wear the eyelashes a bit backward too, add the intersection of eyes and line to, elongate while being dense in strong eyelashes, whole eyes will elongate heel, change wide, eyes are three times bigger at least than before!
4.Make the on for the moment triangular component, make the on and glossy feeling of skin, strengthen the trigonometry for the moment, can let the outline of the nose be more outstanding
My largest color make-up classroom of the woman
Has known so many that knows Xia Zi's color make-up skill, has everybody learnt? Needn't use 10 kinds of coffee-like eye shadow today, can help horse's sister to catch and produce the deep dressing which knows Xia Zi equally, learn oh.
First and second step
1.Feel secure first with light-colored coffee first, let the eyelid present the natural gloss sense, then increase the eyes length and range of the width
2.Draw, pass by with middle coffee-like eye shadow of color from the intersection of eyes and tail the intersection of eyes and head and then
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Magical dressing skill Fallen in love at first sight _'s embroidered purse by the man
Magical dressing skill Fallen in love at first sight _'s embroidered purse by the man
What kind of girl in the man's world, the woman seems to have ten million kinds image, no matter it is admired that you are thirsty, a bottle of perfume or a pair of high-heeled shoes, can give a satisfactory dreamland to you. The beauty in the fairy tale after a little while, was just that the manpower was only beautiful enough for it originally, will still let their heart wait for a chance to cause trouble.
In the woman's world, reality and dream are set against sometimes, unify sometimes, most time is confused in shape. They thirst for realistic warmth, but expect equally the romance of the dream is unwilling to break away from the indulging in material comfort of reality, will be waiting for the vanity of the dream secretly. They revitalize on daytime to sleep at the night, it is all right that the cigarette is looked at charmingly, in front of increasingly stiff reality, a lipstick or a section of blush can break those yokes.
In the man's world, the woman is that most beautiful that in mind wipes cinnabar forever. They are beautiful, lovely enough, the more magical one is, they seem to have ten million kinds image.
Do plant the image
Small red cap: Red evil spirit is light to shine, lolita simple smile
Red evil spirit is light to shine
They will display one's own most lovely side in front of the man carelessly, a cap or one wipes the simple blush, make the props of dressing of small red cap, used for making the man infatuated. Who can it takes precautious that piece to be often ldquo; With shy to leave, rest on door turn one's head, take a sniff at greengage rdquo; Young girl,harmless when looking they,but that day, at getting more pure very expression in one's eyes, small sinisterly to hide a silk, catch you while entering the chest.
Dressing characteristic: Want to let oneself be as innocent as small red cap, should pay attention to using the blush, utilize the tender color of blush, let at the face appearing delicate and shy, give men pure illusion.
Innocent childhood friend colorful time
Each man has a snow white, her best girl of the score in the class when being your high school in the heart, the knowing is fixed lightly, keep certain distance with you. You have observed her for a long time stealthily, she is clean and vivid, perfect forever. She may not be your best companion in the heart, but can still linger over your beautiful image in mind after becoming a lot of years certainly, princess in the heart at the innocent childhood friend, many years still the intersection of you and bright moonlight in front of the bed, the more reality can't bear, the more reality make you cherish the memory of.
Dressing characteristic: Snow white beautiful skin exactly personal characteristic their in vain completely, pure to seem to be involved in fair and clear and fine and smooth skin all the time, so want to let oneself look as noble as snow white, must cover the flaw slightly on the face with the foundation cream, a pale and bright skin like snow appears.
Sleeping bueaty: A kiss, can lead me to indulge in dreamland
Can lead me to indulge in dreamland in a kiss
Sleep beauty for 100 year, make the intersection of prince and soul produce beauty of key in fairy tale. If one day, the man rushes into the bleak and desolate and quiet ancient fort, see the horizontal old beauty in bed, attract he most, it Is believe to be lip Zhu that half she open. The eastern woman's face is not stereoscopic enough, but the position on the face of lip is very important, the lips that red feeling is flashing, it can very easy to let those men acknowledge allegiance to under the women's red-skirt. Sexy, not only come from the body, also the enticement from lip.
Dressing characteristic: Make the sexy lips, can select a tube of lipsticks with dense and beautiful color, and then spread the sparkling and crystal-clear lip color, lip full and round and delicate and beautiful, whole person thereupon young sexuality.
Cinderella: Attack cities, plunder, recover rivers and mountains on the Wan
Attack cities, recover rivers and mountains on the Wan not plundering
It is not full of riches and honour that she comes from, never there is a rich trader that supports too. Her appearance is lucid and elegant, but may not be a big beauty of a first-class one. The Cinderella's story is in the so modern as to have change of the quality, modern Cinderellas no longer thirst for the prince's appearance, they every step are planning the plan for oneself, measure the treasure in whole world with one's own foot, they may have nothing, but the realistic bastion of iron can be the their relying on. These legendary women with swift and fierce expression in one's eyes, the world that they fought is more touching than the romantic story.
Dressing characteristic: The white collar's weapon will be probably only an eye liner in the office, there is imposing manner because the line of eyes may make them look the expression in one's eyes take a photograph of people, they need these other things to cooperate with one's own supernatural power.
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What kind of girl in the man's world, the woman seems to have ten million kinds image, no matter it is admired that you are thirsty, a bottle of perfume or a pair of high-heeled shoes, can give a satisfactory dreamland to you. The beauty in the fairy tale after a little while, was just that the manpower was only beautiful enough for it originally, will still let their heart wait for a chance to cause trouble.
In the woman's world, reality and dream are set against sometimes, unify sometimes, most time is confused in shape. They thirst for realistic warmth, but expect equally the romance of the dream is unwilling to break away from the indulging in material comfort of reality, will be waiting for the vanity of the dream secretly. They revitalize on daytime to sleep at the night, it is all right that the cigarette is looked at charmingly, in front of increasingly stiff reality, a lipstick or a section of blush can break those yokes.
In the man's world, the woman is that most beautiful that in mind wipes cinnabar forever. They are beautiful, lovely enough, the more magical one is, they seem to have ten million kinds image.
Do plant the image
Small red cap: Red evil spirit is light to shine, lolita simple smile
Red evil spirit is light to shine
They will display one's own most lovely side in front of the man carelessly, a cap or one wipes the simple blush, make the props of dressing of small red cap, used for making the man infatuated. Who can it takes precautious that piece to be often ldquo; With shy to leave, rest on door turn one's head, take a sniff at greengage rdquo; Young girl,harmless when looking they,but that day, at getting more pure very expression in one's eyes, small sinisterly to hide a silk, catch you while entering the chest.
Dressing characteristic: Want to let oneself be as innocent as small red cap, should pay attention to using the blush, utilize the tender color of blush, let at the face appearing delicate and shy, give men pure illusion.
Innocent childhood friend colorful time
Each man has a snow white, her best girl of the score in the class when being your high school in the heart, the knowing is fixed lightly, keep certain distance with you. You have observed her for a long time stealthily, she is clean and vivid, perfect forever. She may not be your best companion in the heart, but can still linger over your beautiful image in mind after becoming a lot of years certainly, princess in the heart at the innocent childhood friend, many years still the intersection of you and bright moonlight in front of the bed, the more reality can't bear, the more reality make you cherish the memory of.
Dressing characteristic: Snow white beautiful skin exactly personal characteristic their in vain completely, pure to seem to be involved in fair and clear and fine and smooth skin all the time, so want to let oneself look as noble as snow white, must cover the flaw slightly on the face with the foundation cream, a pale and bright skin like snow appears.
Sleeping bueaty: A kiss, can lead me to indulge in dreamland
Can lead me to indulge in dreamland in a kiss
Sleep beauty for 100 year, make the intersection of prince and soul produce beauty of key in fairy tale. If one day, the man rushes into the bleak and desolate and quiet ancient fort, see the horizontal old beauty in bed, attract he most, it Is believe to be lip Zhu that half she open. The eastern woman's face is not stereoscopic enough, but the position on the face of lip is very important, the lips that red feeling is flashing, it can very easy to let those men acknowledge allegiance to under the women's red-skirt. Sexy, not only come from the body, also the enticement from lip.
Dressing characteristic: Make the sexy lips, can select a tube of lipsticks with dense and beautiful color, and then spread the sparkling and crystal-clear lip color, lip full and round and delicate and beautiful, whole person thereupon young sexuality.
Cinderella: Attack cities, plunder, recover rivers and mountains on the Wan
Attack cities, recover rivers and mountains on the Wan not plundering
It is not full of riches and honour that she comes from, never there is a rich trader that supports too. Her appearance is lucid and elegant, but may not be a big beauty of a first-class one. The Cinderella's story is in the so modern as to have change of the quality, modern Cinderellas no longer thirst for the prince's appearance, they every step are planning the plan for oneself, measure the treasure in whole world with one's own foot, they may have nothing, but the realistic bastion of iron can be the their relying on. These legendary women with swift and fierce expression in one's eyes, the world that they fought is more touching than the romantic story.
Dressing characteristic: The white collar's weapon will be probably only an eye liner in the office, there is imposing manner because the line of eyes may make them look the expression in one's eyes take a photograph of people, they need these other things to cooperate with one's own supernatural power.
|
Thin bodily movement of practising Wushu of the magical corn It is more beautiful to dispel edema
Thin bodily movement of practising Wushu of the magical corn It is more beautiful to dispel edema
Summary:The method of weight-reducing of the corn regards corn as the staple food, his edible method is as follows: . Remove the outer cover sum of the corn " The beard " Can eat, regard corn as the staple food of noon and in the evening, and then mix right amount of vegetables to eat with fruit, one week later, you will find the weight is lightening slowly. Coarse food grain: The black steamed bread of corn of corn, maize gruel, milled congee, the congee of Chinese sorghum, black congee, maize flour noodles, corn paste, sell the steamed bun black, the rye steamed roll, rye lightly fried dumpling, the big glutinous millet sticks the sweet bean, a steamed stuffed bun of maize flour turnip.
The method of weight-reducing of the corn regards corn as the staple food, his edible method is as follows:
Raw materials: 1-2 sticks of fresh corn are excellent
Method:
1.Make corn wonderful to clean, outer cover and " beard " Must not shell.
2.Put intact corn stick into pan, add right amount of and poach 20 - - very ripe in 25 minutes
Eat the first method:
Remove the outer cover sum of the corn " The beard " Can eat, regard corn as the staple food of noon and in the evening, and then mix right amount of vegetables to eat with fruit, one week later, you will find the weight is lightening slowly.
Weight-reducing principle:
Every 100 grams corn includes 196 kilocalories of heat, 1.2 grams of coarse fibre, 3.8 grams of proteins, 2.3 grams of fat, 40.2 grams of carbohydrate, include mineral element and cellulose,etc. separately. Contain more coarse fibre in the corn, than precise rice, precise pieces of high 4 and - 10 times. The corn also contains a large amount of magnesium, magnesium can strengthen the intestines wall and wriggle, promote the excretion of the organism wastes, very favorable to reducing weight. Colored Guangzhou corn when the corn is ripe must, promote diuresis, favorable to reducing weight too.
Edible method two:
The boiled water is drunk to act as water which boils the corn.
Weight-reducing principle:
Corn " soup " Have diuresis results, are especially suitable for edema being fat.
What is meant by easy edema? , you wake up, will think foot and face every day, and health have feeling of swelling, that is that your supersession is not good enough, and your usual number of times of going to toilet, even fewer than common people, in this way your easy edema.
Advocate when the health reduces weight today more and more, use the coarse food grain to reduce weight and already become a kind of fashion. Use the coarse food grain for a long time, not only can meet the human body provide sufficient nutrition for body the most the need of the coarse fibre, but also can, just it is chosen first that women in Chengdu are weight-reducing naturally for the coarse food grain.
Coarse food grain: The black steamed bread of corn of corn, maize gruel, milled congee, the congee of Chinese sorghum, black congee, maize flour noodles, corn paste, sell the steamed bun black, the rye steamed roll, rye lightly fried dumpling, the big glutinous millet sticks the sweet bean, a steamed stuffed bun of maize flour turnip.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The corn is very high in vitamin content
The editor recommends:How should the maize gruel boil just more nutritious?
The editor recommends:The milk of corn can strengthen memory
|
Summary:The method of weight-reducing of the corn regards corn as the staple food, his edible method is as follows: . Remove the outer cover sum of the corn " The beard " Can eat, regard corn as the staple food of noon and in the evening, and then mix right amount of vegetables to eat with fruit, one week later, you will find the weight is lightening slowly. Coarse food grain: The black steamed bread of corn of corn, maize gruel, milled congee, the congee of Chinese sorghum, black congee, maize flour noodles, corn paste, sell the steamed bun black, the rye steamed roll, rye lightly fried dumpling, the big glutinous millet sticks the sweet bean, a steamed stuffed bun of maize flour turnip.
The method of weight-reducing of the corn regards corn as the staple food, his edible method is as follows:
Raw materials: 1-2 sticks of fresh corn are excellent
Method:
1.Make corn wonderful to clean, outer cover and " beard " Must not shell.
2.Put intact corn stick into pan, add right amount of and poach 20 - - very ripe in 25 minutes
Eat the first method:
Remove the outer cover sum of the corn " The beard " Can eat, regard corn as the staple food of noon and in the evening, and then mix right amount of vegetables to eat with fruit, one week later, you will find the weight is lightening slowly.
Weight-reducing principle:
Every 100 grams corn includes 196 kilocalories of heat, 1.2 grams of coarse fibre, 3.8 grams of proteins, 2.3 grams of fat, 40.2 grams of carbohydrate, include mineral element and cellulose,etc. separately. Contain more coarse fibre in the corn, than precise rice, precise pieces of high 4 and - 10 times. The corn also contains a large amount of magnesium, magnesium can strengthen the intestines wall and wriggle, promote the excretion of the organism wastes, very favorable to reducing weight. Colored Guangzhou corn when the corn is ripe must, promote diuresis, favorable to reducing weight too.
Edible method two:
The boiled water is drunk to act as water which boils the corn.
Weight-reducing principle:
Corn " soup " Have diuresis results, are especially suitable for edema being fat.
What is meant by easy edema? , you wake up, will think foot and face every day, and health have feeling of swelling, that is that your supersession is not good enough, and your usual number of times of going to toilet, even fewer than common people, in this way your easy edema.
Advocate when the health reduces weight today more and more, use the coarse food grain to reduce weight and already become a kind of fashion. Use the coarse food grain for a long time, not only can meet the human body provide sufficient nutrition for body the most the need of the coarse fibre, but also can, just it is chosen first that women in Chengdu are weight-reducing naturally for the coarse food grain.
Coarse food grain: The black steamed bread of corn of corn, maize gruel, milled congee, the congee of Chinese sorghum, black congee, maize flour noodles, corn paste, sell the steamed bun black, the rye steamed roll, rye lightly fried dumpling, the big glutinous millet sticks the sweet bean, a steamed stuffed bun of maize flour turnip.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The corn is very high in vitamin content
The editor recommends:How should the maize gruel boil just more nutritious?
The editor recommends:The milk of corn can strengthen memory
|
Magical massage makes you self-confident " Very " Chest
Magical massage makes you self-confident " Very " Chest
Summary: Hands are made into the cover, the five fingers are separated slightly, can cover the look of the breast. Should bend over slightly, from the bottom (not the underpart) behind both hands cover the breast Propose and draw movements to the papilla direction. Repeat 20 times.
Tactics one of massage
The mixed massage oil of small quantity is on hand (or drip on chest directly) ,Then the even one is daubed on the chest. If feel it is not very moist that massage stands up, add a small amount of massage oil at any time when there are astringent feelings in massage. The massage tactics can be divided into four steps to go on:
1,Other four mean, close up until tiger's mouth open, push away central authorities outside the intersection of both sides and chest with thumb, in case expand outside the chest, 30 times of every side.
2,Hands keep the same shape, begin from the left chest. Left hand push away to central authorities from outside left milk, push to after the central authorities pushing the left milk up from the left milk lower side with the right hand at the same time, push to the clavicular place. That is to say two hands push the left milk interlocking. After repeating for 30 times. Change the right milk. This movement is very important.
3,Hands are made into the cover, the five fingers are separated slightly, can cover the look of the breast. Should bend over slightly, from the bottom (not the underpart) behind both hands cover the breast Propose and draw movements to the papilla direction. Repeat 20 times.
4,Both hands make the intersection of circumference and the intersection of shape and massage, till all precise oil left is absorbed on the chest massage round breast.
Massage tactics two
The chest maintains the sport effect: Each movement is repeated for 8-10 times, urgent real chest muscles, strengthen supporting strength, let your chest hold out more and more.
Effect: Stimulate the chest to organize, let the breast grow up.
1,With both hands finger, enclose the whole breast surrounding tissue, stay for 3 seconds each time.
2,Both hands open, are press down parallelly by the intersection of milk and the intersection of ditch and separately, until periphery of breast.
3,Cook 8 shape massage among a pair of milk.
Effect: Massage law making the chest not slack and undisciplined.
1,Begin, draw a circle round one's name from the intersection of breast and centre, up until clavicular.
2,Begin with breast foreign aid, do the massage of spiral by way of drawing the ringlet.
3,Two palms catch both sides breast gently, draw and guide upwards slightly, but don't pinch very much and exert oneself.
If you on the occasion of puberty, method the above can you will be disappointed never! Women in adolescence as to already passing, don't be discouraged either, these methods are still applicable, want to break away from the predicament of the airport, so long as persevere, can accept and get the result certainly.
The editor recommends: Sleep and massage the tactics of the chest
|
Summary: Hands are made into the cover, the five fingers are separated slightly, can cover the look of the breast. Should bend over slightly, from the bottom (not the underpart) behind both hands cover the breast Propose and draw movements to the papilla direction. Repeat 20 times.
Tactics one of massage
The mixed massage oil of small quantity is on hand (or drip on chest directly) ,Then the even one is daubed on the chest. If feel it is not very moist that massage stands up, add a small amount of massage oil at any time when there are astringent feelings in massage. The massage tactics can be divided into four steps to go on:
1,Other four mean, close up until tiger's mouth open, push away central authorities outside the intersection of both sides and chest with thumb, in case expand outside the chest, 30 times of every side.
2,Hands keep the same shape, begin from the left chest. Left hand push away to central authorities from outside left milk, push to after the central authorities pushing the left milk up from the left milk lower side with the right hand at the same time, push to the clavicular place. That is to say two hands push the left milk interlocking. After repeating for 30 times. Change the right milk. This movement is very important.
3,Hands are made into the cover, the five fingers are separated slightly, can cover the look of the breast. Should bend over slightly, from the bottom (not the underpart) behind both hands cover the breast Propose and draw movements to the papilla direction. Repeat 20 times.
4,Both hands make the intersection of circumference and the intersection of shape and massage, till all precise oil left is absorbed on the chest massage round breast.
Massage tactics two
The chest maintains the sport effect: Each movement is repeated for 8-10 times, urgent real chest muscles, strengthen supporting strength, let your chest hold out more and more.
Effect: Stimulate the chest to organize, let the breast grow up.
1,With both hands finger, enclose the whole breast surrounding tissue, stay for 3 seconds each time.
2,Both hands open, are press down parallelly by the intersection of milk and the intersection of ditch and separately, until periphery of breast.
3,Cook 8 shape massage among a pair of milk.
Effect: Massage law making the chest not slack and undisciplined.
1,Begin, draw a circle round one's name from the intersection of breast and centre, up until clavicular.
2,Begin with breast foreign aid, do the massage of spiral by way of drawing the ringlet.
3,Two palms catch both sides breast gently, draw and guide upwards slightly, but don't pinch very much and exert oneself.
If you on the occasion of puberty, method the above can you will be disappointed never! Women in adolescence as to already passing, don't be discouraged either, these methods are still applicable, want to break away from the predicament of the airport, so long as persevere, can accept and get the result certainly.
The editor recommends: Sleep and massage the tactics of the chest
|
Magical fruit let youth of woman stay _'s cosmetic recipe forever
Magical fruit, let youth of woman stay _'s cosmetic recipe forever
Current era, the fruit, vegetables and various other plants, are changing the traditional cosmetic method more and more obviously. They are becoming one of the important compositions of the specific skin care products, separate the infringement of the environmental toxin for our skin, resist the infection of the bacterium, the trace of reducing years.As to skin, increasingly many discovery, increasingly superb science and technology, in addition, your carefulness is taken good care of, is undoubtedly lengthening the youthful life-span of our skin. Today is naked make up, have not been afraid since 30 years oldCherryIt has been a cosmetic fruit since ancient times. The cherry juice can help the soft ruddy clear spot in vain, reduces wrinkle of facial skin, it is many favorite of whitening the products. The cherry is not only rich in vitamin C but also it is extremely abundant to include irons, it is 13 times that of hawthorn, 20 times of the apple. Except that high in iron, it also contains and equilibrates the cortex to secrete, delay aging vitamin A, help to activate cells, beautify the skin.PomegranateDelicate and charming red pomegranate has already been verified have very strong resisting the oxidation. It contain one ask, tan the intersection of flower and sour composition, can make cell avoid pollution, the intersection of UV and danger of ray in the environment, nourish cells, the ones that slowed down the human body are old and feeble. Research shows, to tan flowers is sour in radiation protection than many phenol ldquo that contain in red wine and green tea; Terrible rdquo; .CarrotThe carrot is praised as ldquo; Food rdquo of skin; ,Can moisten the skin. The carrot contains the abundant pectous material, can bind with mercury, the ones that make in the human body are harmful to become got in order to discharge, the skin seems finer and smoother and ruddier. It includes beta; Carrotene can be anti-oxidant and whitening the skin, prevent the sediment of the melanin, and can remove the surplus cutin of the skin. It contains the anti-oxidant Vitamin E that can't be little too.
|
Current era, the fruit, vegetables and various other plants, are changing the traditional cosmetic method more and more obviously. They are becoming one of the important compositions of the specific skin care products, separate the infringement of the environmental toxin for our skin, resist the infection of the bacterium, the trace of reducing years.As to skin, increasingly many discovery, increasingly superb science and technology, in addition, your carefulness is taken good care of, is undoubtedly lengthening the youthful life-span of our skin. Today is naked make up, have not been afraid since 30 years oldCherryIt has been a cosmetic fruit since ancient times. The cherry juice can help the soft ruddy clear spot in vain, reduces wrinkle of facial skin, it is many favorite of whitening the products. The cherry is not only rich in vitamin C but also it is extremely abundant to include irons, it is 13 times that of hawthorn, 20 times of the apple. Except that high in iron, it also contains and equilibrates the cortex to secrete, delay aging vitamin A, help to activate cells, beautify the skin.PomegranateDelicate and charming red pomegranate has already been verified have very strong resisting the oxidation. It contain one ask, tan the intersection of flower and sour composition, can make cell avoid pollution, the intersection of UV and danger of ray in the environment, nourish cells, the ones that slowed down the human body are old and feeble. Research shows, to tan flowers is sour in radiation protection than many phenol ldquo that contain in red wine and green tea; Terrible rdquo; .CarrotThe carrot is praised as ldquo; Food rdquo of skin; ,Can moisten the skin. The carrot contains the abundant pectous material, can bind with mercury, the ones that make in the human body are harmful to become got in order to discharge, the skin seems finer and smoother and ruddier. It includes beta; Carrotene can be anti-oxidant and whitening the skin, prevent the sediment of the melanin, and can remove the surplus cutin of the skin. It contains the anti-oxidant Vitamin E that can't be little too.
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