Seven kinds of professional persons must make _'s prevention and health care of vaccine of influenza
Has already entered the prevailing season of influenza now, but the present influenza vaccinations situation in Beijing is not good, many people all refuse to inoculate with all sorts of excuses. It is introduced the intersection of children's hospital and much little patient to suffer from influenza most recently. Ask the reason to have disease, a lot of young parents say, have not made vaccine of influenza to children yet this year. Doctor Tan Ding of Dongcheng District Center for Disease Control and Prevention tells reporters, though begin since September, every health and epidemic prevention department of Beijing has already begun to propagate, organize citizens to inoculate vaccine of influenza, but many counties and trade inoculating rate are relatively low. Even some units inoculate vaccine for the worker free, has suffered the refusal of many people. Doctor Tan says, influenza is different from ordinary cold, there is no very effective drug therapy, generally acknowledge that dealing with the most effective prevention method of influenza is to inoculate vaccine of influenza at present. Because some changes will take place every year in influenza virus, influenza vaccine needs inoculating every year. Doctor Tan remind two group want vaccine inoculation especially. One kind is the elderly, valetudinarian and students of teenagers over 60; The second kind is 7 kinds of persons of the important work position, including medical personnel, teacher, worker of service industry, traffic police, reporter, comprehensive office building clerical work force and guide. Beijing disease accuse of ZhenYing Dong of centre say vaccine inoculation in right most time come, in high to send season influenza, the intersection of influenza and vaccine of Beijing can first is planted until December directly.
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Saturday, June 30, 2012
Seven kinds of medicines can inhibit the SARS etiology from breeding _'s prevention and health care
Seven kinds of medicines can inhibit the SARS etiology from breeding _'s prevention and health care
The intersection of China and Center for Disease Prevention and Control announce China seven that doctor summarize in the course of treating the SARS could can inhibit the SARS etiology from born will it be April 4 2003 Long medicine.
Chinese medical personnel isolates original body one kind of particles of clothing from the dissection sample of the death patient of SARS of Guangdong recently, have carried on the sensitive experiment of external medicine, has found seven kinds of medicines with obvious inhibitory activity, these medicines include:
Antibiotic medicine
A is very mould and plain ' 31.25 micrograms ml of minimum effective density) , hydrochloric acid tetracycline ( 1.45 micrograms ml of minimum effective density) , left sand of oxygen Fluorine star ' 5.9 micrograms ml of minimum effective density) , how west ring is plain ' 0.15 micrograms ml of minimum effective density) , rifampin( Minimum effective density 375 Microgram ml) , erythromycin( 46.88 micrograms ml of minimum effective density) .
Antiviral medicines
Former times the intersection of Lip river and Wei ' 23.44 micrograms ml of minimum effective density) .
Find in the test the medicine that can't inhibit pathogenic growth is as follows, the intersection of Klim and mould plain antiviral the intersection of medicine and favourable afterbirth glucoside, Waring of Palestine and candy of A of antibiotic.
Center for Disease Prevention and Control of China emphasizes, the test results of these medicines are all sensitive test results of external medicine, only for clinician's reference.
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The intersection of China and Center for Disease Prevention and Control announce China seven that doctor summarize in the course of treating the SARS could can inhibit the SARS etiology from born will it be April 4 2003 Long medicine.
Chinese medical personnel isolates original body one kind of particles of clothing from the dissection sample of the death patient of SARS of Guangdong recently, have carried on the sensitive experiment of external medicine, has found seven kinds of medicines with obvious inhibitory activity, these medicines include:
Antibiotic medicine
A is very mould and plain ' 31.25 micrograms ml of minimum effective density) , hydrochloric acid tetracycline ( 1.45 micrograms ml of minimum effective density) , left sand of oxygen Fluorine star ' 5.9 micrograms ml of minimum effective density) , how west ring is plain ' 0.15 micrograms ml of minimum effective density) , rifampin( Minimum effective density 375 Microgram ml) , erythromycin( 46.88 micrograms ml of minimum effective density) .
Antiviral medicines
Former times the intersection of Lip river and Wei ' 23.44 micrograms ml of minimum effective density) .
Find in the test the medicine that can't inhibit pathogenic growth is as follows, the intersection of Klim and mould plain antiviral the intersection of medicine and favourable afterbirth glucoside, Waring of Palestine and candy of A of antibiotic.
Center for Disease Prevention and Control of China emphasizes, the test results of these medicines are all sensitive test results of external medicine, only for clinician's reference.
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Seven kinds of life styles are apt to cause menoxenia _ women's health care
Seven kinds of life styles are apt to cause menoxenia _ women's health care
Menoxenia refers to the cycle, menstrual period of period or is the unusual change take place by quantity, including menstrual cycle lengthen shorten, the intersection of menstrual cycle and abnormality, the intersection of period and the intersection of quantity and too much or too little, menstrual period lengthen and menstruation, amenorrhea, pass previous syndrome disease. A lot of women happen in the moon after disharmony, but consider from gynecological diseases such as uterus hypoplasia, urgent chronic pelvic inflammatory disease or uterus skin tumour,etc., and ignored the life factor. Hardly realize, a lot of bad habits and factors in life, cause the root of the trouble of menoxenia.
One of the roots of the trouble: Pressure
On the occasion of women of childbearing age, will make the function of the hypophysis inhibited if at the pressure for a long time, cause the ovary not to ovulate and secrete estrogen again, thus cause menoxenia. Likewise, the long-term one is depressed or unhappy, can also cause menoxenia.
Warm note
1.Relieve the spiritual pressure. Engaged in some all-around exercises after working, such as swim, run, dance,etc. of dancing and building up body, 1- 2 times every week, it takes 30 minutes each time.
2.Eat some more food with function of reducing pressure, such as banana, cabbage, potato, shrimp, chocolate, ham, corn, tomato,etc..
The second of root of the trouble: It is greedy and cool
Some women careless menstrual period cold-proof very, for instance take cold cool food such as the ice cream, ice cream during menstrual period, dress for U.S.A. very much thin, etc winter. Hardly realize, these behaviors will all make the blood vessel in the pelvis shrink, lead to the fact the ovarian function is disorderly, there is too little amount of period caused, even amenorrhea.
Warm note
1.Should notice in menstrual period the winter protection is avoided wetly, avoid drenching with rain, paddling, swimming, drinking the cold drink,etc., especially prevent leaving half-lengthly and suffering from cold.
2.Can eat more food such as shallot, beans, pumpkin, garlic, ginger, chestnut, tangerine.
The third of root of the trouble: Electromagnetic wave
The modern's life is due to electric apparatuses such as mobile phone, computer, DV machine, electric frying pan, dust catcher, refrigerator,etc.. But a lot of women do not know, various household appliances and electronic apparatus will produce different electromagnetic waves in the course of use. The electromagnetic wavelength one acts on endocrine and reproduction function that the human body will influence women, thus cause the endocrine to be disorderly and cause menoxenia.
Warm note
1.While operating the computer at ordinary times, should do the safeguard procedures well.
2.Hold one on the mobile phone and avoid holding the talking device of the earphone, and you had better not use the mobile phone for a long time.
3.Avoid using many kinds of electric apparatuses at the same time. In addition, don't put the refrigerator in the bedroom.
4.Often drink green tea and eat some more food enriched with vitamin A, C and protein, in this way, can prevent or lighten the danger to the human body of electromagnetic wave effectively.
First fourth of chief-criminal's misfortune hand: Constipation
Women with constipation, because its rectum will swell to accumulate while having stool, thus cause the cervix uteri to pass forward, the body of uterus recedes. If long-term womens constipation,it if you can't last uterus often, keep in after incline by position,will cause by menoxenia, will also cause pain in the back.
Warm note
Prevent and cure constipation actively. Drink the spoonful honey or sesame oil on an empty stomach in early morning of every day; Eat some more food relaxing bowel and acting on, such as milk, yoghurt, banana, apple, fragrant-flowered garlic, turnip, spinach, loose seed,etc. at ordinary times.
The fifth of root of the trouble: Abuse antibiotic
Some women no matter serious disease little disease at ordinary times, like, treat with antibiotic medicine. But the expert points out, abuse or often use antibiotic in a large amount, can cause menoxenia as to women, cause and does not ovulate, even amenorrhea.
Warm note
1.Often take exercises, strengthen one's own immunity.
2.Don't abuse antibiotic. If using must follow the doctor's advice.
The sixth of root of the trouble: Dance
Many young women all like dancing, and always enjoy. However, one grows to wait to not merely impair hearing in guiding that kind of deafening music environment, will also cause menoxenia.
Warm note
Reduce the number of times guided or shorten the time to do nothing but guide each time.
The seventh of root of the trouble: Smoking
The nicotine in the tobacco can reduce the secretion amount of sex hormone, thus interfere with the physiological course related to period, cause menoxenia. The woman smoking more than one pack every day, it is 3 times of the non-smoking women's that the probability of menoxenia happen.
Warm note
1.Give up smoking firmly.
2.Supplement vitamin C, in order to reduce smoking danger to the health in right amount. Can take some more rich food containing vitamin C, such as tangerine, orange, kiwi fruit,etc. at ordinary times. Can also oral the intersection of vitamin C and block if necessary.
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Menoxenia refers to the cycle, menstrual period of period or is the unusual change take place by quantity, including menstrual cycle lengthen shorten, the intersection of menstrual cycle and abnormality, the intersection of period and the intersection of quantity and too much or too little, menstrual period lengthen and menstruation, amenorrhea, pass previous syndrome disease. A lot of women happen in the moon after disharmony, but consider from gynecological diseases such as uterus hypoplasia, urgent chronic pelvic inflammatory disease or uterus skin tumour,etc., and ignored the life factor. Hardly realize, a lot of bad habits and factors in life, cause the root of the trouble of menoxenia.
One of the roots of the trouble: Pressure
On the occasion of women of childbearing age, will make the function of the hypophysis inhibited if at the pressure for a long time, cause the ovary not to ovulate and secrete estrogen again, thus cause menoxenia. Likewise, the long-term one is depressed or unhappy, can also cause menoxenia.
Warm note
1.Relieve the spiritual pressure. Engaged in some all-around exercises after working, such as swim, run, dance,etc. of dancing and building up body, 1- 2 times every week, it takes 30 minutes each time.
2.Eat some more food with function of reducing pressure, such as banana, cabbage, potato, shrimp, chocolate, ham, corn, tomato,etc..
The second of root of the trouble: It is greedy and cool
Some women careless menstrual period cold-proof very, for instance take cold cool food such as the ice cream, ice cream during menstrual period, dress for U.S.A. very much thin, etc winter. Hardly realize, these behaviors will all make the blood vessel in the pelvis shrink, lead to the fact the ovarian function is disorderly, there is too little amount of period caused, even amenorrhea.
Warm note
1.Should notice in menstrual period the winter protection is avoided wetly, avoid drenching with rain, paddling, swimming, drinking the cold drink,etc., especially prevent leaving half-lengthly and suffering from cold.
2.Can eat more food such as shallot, beans, pumpkin, garlic, ginger, chestnut, tangerine.
The third of root of the trouble: Electromagnetic wave
The modern's life is due to electric apparatuses such as mobile phone, computer, DV machine, electric frying pan, dust catcher, refrigerator,etc.. But a lot of women do not know, various household appliances and electronic apparatus will produce different electromagnetic waves in the course of use. The electromagnetic wavelength one acts on endocrine and reproduction function that the human body will influence women, thus cause the endocrine to be disorderly and cause menoxenia.
Warm note
1.While operating the computer at ordinary times, should do the safeguard procedures well.
2.Hold one on the mobile phone and avoid holding the talking device of the earphone, and you had better not use the mobile phone for a long time.
3.Avoid using many kinds of electric apparatuses at the same time. In addition, don't put the refrigerator in the bedroom.
4.Often drink green tea and eat some more food enriched with vitamin A, C and protein, in this way, can prevent or lighten the danger to the human body of electromagnetic wave effectively.
First fourth of chief-criminal's misfortune hand: Constipation
Women with constipation, because its rectum will swell to accumulate while having stool, thus cause the cervix uteri to pass forward, the body of uterus recedes. If long-term womens constipation,it if you can't last uterus often, keep in after incline by position,will cause by menoxenia, will also cause pain in the back.
Warm note
Prevent and cure constipation actively. Drink the spoonful honey or sesame oil on an empty stomach in early morning of every day; Eat some more food relaxing bowel and acting on, such as milk, yoghurt, banana, apple, fragrant-flowered garlic, turnip, spinach, loose seed,etc. at ordinary times.
The fifth of root of the trouble: Abuse antibiotic
Some women no matter serious disease little disease at ordinary times, like, treat with antibiotic medicine. But the expert points out, abuse or often use antibiotic in a large amount, can cause menoxenia as to women, cause and does not ovulate, even amenorrhea.
Warm note
1.Often take exercises, strengthen one's own immunity.
2.Don't abuse antibiotic. If using must follow the doctor's advice.
The sixth of root of the trouble: Dance
Many young women all like dancing, and always enjoy. However, one grows to wait to not merely impair hearing in guiding that kind of deafening music environment, will also cause menoxenia.
Warm note
Reduce the number of times guided or shorten the time to do nothing but guide each time.
The seventh of root of the trouble: Smoking
The nicotine in the tobacco can reduce the secretion amount of sex hormone, thus interfere with the physiological course related to period, cause menoxenia. The woman smoking more than one pack every day, it is 3 times of the non-smoking women's that the probability of menoxenia happen.
Warm note
1.Give up smoking firmly.
2.Supplement vitamin C, in order to reduce smoking danger to the health in right amount. Can take some more rich food containing vitamin C, such as tangerine, orange, kiwi fruit,etc. at ordinary times. Can also oral the intersection of vitamin C and block if necessary.
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Seven kinds of diseases and cancers are very close
Seven kinds of diseases and cancers are very close
Brief content: Cancer is terrible, but does not seem remote, when it hint and close to you secretly, you may have despised it, see several relatives of the following cancers.
People eat the both refined and coarse grains, unavoidably have a slight illness. Once some people suffer from a certain disease, fear to have relationships with cancer. This though some meet trouble halfway, some common diseases really have countless contacts with cancer. Southern the intersection of medical university and southern the intersection of hospital and Vice President, burn oncological the intersection of expert and Luo Rongcheng Professor of name, say when being interviewed by " life Times ": "The following diseases need especially watching out for. "
Chronic ulcer disease. Oral cavity ulcer, gastric ulcer very common, often " the light disease " these a lot of people Take seriously. But Rongcheng Luo say chronic ulcer have, might take place canceration for a long time. General oral cavity ulcer, treating appropriately, can fully recover in 7- 10 days, but if the same ulcer does not even get better for one month for several weeks, may be in close relation with oral cavity cancer. "Gastric ulcer is so too, if break out repeatedly, the mucous membrane of stomach is stimulated by damage repeatedly, may cancerate, gastric carcinoma take place. "
Diabetes. The researcher points out, the ill rate of diabetic's cancer is higher than the nondiabetic patient, more obvious cancer includes membrane cancer, breast cancer, prostate cancer, cancer of colon, pancreas cancer,etc. in the uterus. As to this, Luo Rongcheng analyzes that is thought, this and the diabetic hits the obesity morbidity high and relevantly, also relate to hyperglycemia. In addition, have research show, increase the intersection of blood and the intersection of insulin and lowering the intersection of candy and medicine, might increase patient, suffer from risk of cancer too horizontal.
Gastrointestinal polyp. A lot of gastrointestinal cancers are developed by the polyp, especially adenoma colon polyp, the canceration rate is higher. The investigation reveals, the incidence of colon and polyp patient's cancer of colon is 3- 5 times higher than that of the general crowd, the persons who occur frequently are very 10 times higher. Luo Rongcheng says, the gastrointestinal polyp canceration is influenced by many kinds of factors, such as size, type, number,etc., should treat to make a definite diagnosis of.
Cervical erosion. The investigation finds, women with cervical erosion, it is higher than the person who doesn't have cervical erosion that the morbidity of high pathological change of palace neck is apparent. Luo Rongcheng says: "It is very similar that the cancer of palace neck behaves with cervical erosion, so is very easy to be ignored, need extremely watching out for. "
Bag hyperplasia of mammary gland. The statistics show, adenoma kind increase in the case that heal growth period, about 20% hateful to change, bag the intersection of mammary gland and outgrowth women it suffers from chances of breast cancer to be healthy 4 times of people. Rongcheng Luo say, suffer from mammary gland bag outgrowth patient take, check regularly, in order to find, have canceration early.
Thyroid gland tubercle. The emergence of thyroid gland tubercle relates to age, gender and shank history of shining of radioactive rays. Statistics reveal, the morbidity of women's thyroid gland tubercle is male 4 times. According to the introduction of Luo Rongcheng, occuring frequently thyroid gland tubercles are mostly benign, single thyroid gland tubercle, it is malignant to lean to even more, there is lump to find the thyroid gland, will go to the hospital to check and make a definite diagnosis of in time.
Hepatitis. Though " so long as the virus hepatitis patient lives long enough, will suffer from hepatocarcinoma finally " It sounds a little absolutely, but it to lure the intersection of disease and reason while being main hepatocarcinoma really. So, the high-risk group must check regularly, in order to examine and manage early early.
Luo Rongcheng says, even so, do not mean either that having these diseases will suffer from cancer. Pay attention to the healthy diet, work, keep the optimistic mood, can regulate anticancer immunity of the organism appropriately well. Meanwhile, strengthen, give protection against cancer general survey (physical examination) Consciousness,form and check body regularly fine habit,it is cure by tumour probably early to examine early.
The editor recommends:Can the vegetables soup of the five elements really defend cancer?
The editor recommends:How all-round to prevent cancer?
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Brief content: Cancer is terrible, but does not seem remote, when it hint and close to you secretly, you may have despised it, see several relatives of the following cancers.
People eat the both refined and coarse grains, unavoidably have a slight illness. Once some people suffer from a certain disease, fear to have relationships with cancer. This though some meet trouble halfway, some common diseases really have countless contacts with cancer. Southern the intersection of medical university and southern the intersection of hospital and Vice President, burn oncological the intersection of expert and Luo Rongcheng Professor of name, say when being interviewed by " life Times ": "The following diseases need especially watching out for. "
Chronic ulcer disease. Oral cavity ulcer, gastric ulcer very common, often " the light disease " these a lot of people Take seriously. But Rongcheng Luo say chronic ulcer have, might take place canceration for a long time. General oral cavity ulcer, treating appropriately, can fully recover in 7- 10 days, but if the same ulcer does not even get better for one month for several weeks, may be in close relation with oral cavity cancer. "Gastric ulcer is so too, if break out repeatedly, the mucous membrane of stomach is stimulated by damage repeatedly, may cancerate, gastric carcinoma take place. "
Diabetes. The researcher points out, the ill rate of diabetic's cancer is higher than the nondiabetic patient, more obvious cancer includes membrane cancer, breast cancer, prostate cancer, cancer of colon, pancreas cancer,etc. in the uterus. As to this, Luo Rongcheng analyzes that is thought, this and the diabetic hits the obesity morbidity high and relevantly, also relate to hyperglycemia. In addition, have research show, increase the intersection of blood and the intersection of insulin and lowering the intersection of candy and medicine, might increase patient, suffer from risk of cancer too horizontal.
Gastrointestinal polyp. A lot of gastrointestinal cancers are developed by the polyp, especially adenoma colon polyp, the canceration rate is higher. The investigation reveals, the incidence of colon and polyp patient's cancer of colon is 3- 5 times higher than that of the general crowd, the persons who occur frequently are very 10 times higher. Luo Rongcheng says, the gastrointestinal polyp canceration is influenced by many kinds of factors, such as size, type, number,etc., should treat to make a definite diagnosis of.
Cervical erosion. The investigation finds, women with cervical erosion, it is higher than the person who doesn't have cervical erosion that the morbidity of high pathological change of palace neck is apparent. Luo Rongcheng says: "It is very similar that the cancer of palace neck behaves with cervical erosion, so is very easy to be ignored, need extremely watching out for. "
Bag hyperplasia of mammary gland. The statistics show, adenoma kind increase in the case that heal growth period, about 20% hateful to change, bag the intersection of mammary gland and outgrowth women it suffers from chances of breast cancer to be healthy 4 times of people. Rongcheng Luo say, suffer from mammary gland bag outgrowth patient take, check regularly, in order to find, have canceration early.
Thyroid gland tubercle. The emergence of thyroid gland tubercle relates to age, gender and shank history of shining of radioactive rays. Statistics reveal, the morbidity of women's thyroid gland tubercle is male 4 times. According to the introduction of Luo Rongcheng, occuring frequently thyroid gland tubercles are mostly benign, single thyroid gland tubercle, it is malignant to lean to even more, there is lump to find the thyroid gland, will go to the hospital to check and make a definite diagnosis of in time.
Hepatitis. Though " so long as the virus hepatitis patient lives long enough, will suffer from hepatocarcinoma finally " It sounds a little absolutely, but it to lure the intersection of disease and reason while being main hepatocarcinoma really. So, the high-risk group must check regularly, in order to examine and manage early early.
Luo Rongcheng says, even so, do not mean either that having these diseases will suffer from cancer. Pay attention to the healthy diet, work, keep the optimistic mood, can regulate anticancer immunity of the organism appropriately well. Meanwhile, strengthen, give protection against cancer general survey (physical examination) Consciousness,form and check body regularly fine habit,it is cure by tumour probably early to examine early.
The editor recommends:Can the vegetables soup of the five elements really defend cancer?
The editor recommends:How all-round to prevent cancer?
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Seven kinds of patients mustn't kiss children
Seven kinds of patients mustn't kiss children
The young baby is low because of the immunity and resistance against diseases, it contacts the lip intimately with baby's cheek or lip to kiss the baby, disease which the persons who will kiss will be suffering from on possibly making babies infect. Must not kiss the baby at will while suffering from the following several kinds disease.
1,Cold. No matter where type of cold, the intersection of patient and nasopharynx department has bacteria or virus to depend on for a living, can infect through kissing.
2,Mumps. The patient has parotitis and virus in the saliva, can pass to the child through the saliva.
3,Tonsillitis. Tonsillitis people's throat district has many kinds of bacteria to depend on for a living at ordinary times, when germs such as staphylococcus of throat experience, streptococcus,etc. are infected with, kissing children can cause him to have illness coming on.
4,Hepatitis. Saliva or sweat liquid of the virus hepatitis or positive patient of surface antigen of hepatitis B,etc. has virus, it can make it infected to kiss the child.
5,Conjunctivitis. The eyes secretion or tear of the patient of conjunctivitis of epidemic eyes is virus or germs, can infect children.
6,Oral cavity disease. Gingivitis, pulpitis, decayed tooth,etc. are common oral cavity disease, mostly because the oral cavity is not clean, the pathogenic microbe breeds in the oral cavity, can pass to kiss to the child.
7,Venereal disease. Some mother embraces children, kiss the child, kiss with the child after suffering from venereal disease. If the patient is the slight the infeted of venereal disease, the question is not too great, but when presenting certain symptom on patient in venereal disease, will travel with saliva to children. So when the patient can't hold the weight of the disease by oneself, you had better not kiss the child.
In addition, although some people are not the child's parents, in order to win the host's happiness or out of the fondness of the baby, under always wanting to kiss several on baby's face. Because is healthy in confused situation to the guest, parents might as well " refuse " ingeniously The stranger kisses one's own child.
Patient Child
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The young baby is low because of the immunity and resistance against diseases, it contacts the lip intimately with baby's cheek or lip to kiss the baby, disease which the persons who will kiss will be suffering from on possibly making babies infect. Must not kiss the baby at will while suffering from the following several kinds disease.
1,Cold. No matter where type of cold, the intersection of patient and nasopharynx department has bacteria or virus to depend on for a living, can infect through kissing.
2,Mumps. The patient has parotitis and virus in the saliva, can pass to the child through the saliva.
3,Tonsillitis. Tonsillitis people's throat district has many kinds of bacteria to depend on for a living at ordinary times, when germs such as staphylococcus of throat experience, streptococcus,etc. are infected with, kissing children can cause him to have illness coming on.
4,Hepatitis. Saliva or sweat liquid of the virus hepatitis or positive patient of surface antigen of hepatitis B,etc. has virus, it can make it infected to kiss the child.
5,Conjunctivitis. The eyes secretion or tear of the patient of conjunctivitis of epidemic eyes is virus or germs, can infect children.
6,Oral cavity disease. Gingivitis, pulpitis, decayed tooth,etc. are common oral cavity disease, mostly because the oral cavity is not clean, the pathogenic microbe breeds in the oral cavity, can pass to kiss to the child.
7,Venereal disease. Some mother embraces children, kiss the child, kiss with the child after suffering from venereal disease. If the patient is the slight the infeted of venereal disease, the question is not too great, but when presenting certain symptom on patient in venereal disease, will travel with saliva to children. So when the patient can't hold the weight of the disease by oneself, you had better not kiss the child.
In addition, although some people are not the child's parents, in order to win the host's happiness or out of the fondness of the baby, under always wanting to kiss several on baby's face. Because is healthy in confused situation to the guest, parents might as well " refuse " ingeniously The stranger kisses one's own child.
Patient Child
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It is apt to be poisoned that seven kinds of table delicacies are matched improperly! Guidance of _'s nutrition
It is apt to be poisoned that seven kinds of table delicacies are matched improperly! Guidance of _'s nutrition
Much food, are all nutritive table delicacies in normal cases, but under different matching, be possibly turning into wrapping " The health " Poisonous food of the coat! In a situation that unconsciously, it is " healthy " that you will have probably already eaten these by mistake to seem to be Table delicacies.
Bean curd
The bean curd is traditional characteristic table delicacies in China, the ones that have lower blood pressure, lower the efficiency of fat of blood. But the bean curd is used in the course, if does not more notice, will possibly turn into " fatal table delicacies " !
If you thought in the past it was out of question that the bean curd was eaten with any food, then you are wrong. Pacific Ocean women little to weave, tell you whether bean curd take, can cause food poisoning together with honey, brown sugar, milk network have. Especially it is a lot of for people like not lasting soup bean curd together with spinach,it think in this way can nutrition getting healthier, not in fact, because the bean curd is eaten with spinach may cause calculus. The bean curd contains chlorine magnesium, calcium sulfic acid and these two kinds of materials, and but oxalic acid in the spinach, will produce magnesium and calcium oxalic acid oxalic acid when together. These are two kinds of white precipitate, they not merely influence the human body to absorb the calcium, and apt to result in forming stone disease. Similarly, the bean curd can't be eaten with bamboo shoot, wild rice stem, chestnut equally either.
Egg
It is well known that the egg is nutritious, but probably your method will let it turn into poison!
Waking up in the morning, a lot of people like taking and harvesting the egg in the soya-bean milk to boil into a egg vegetable soup, but does not know it will influence digestion that the egg is eaten together with soya-bean milk.
The tryptic inhibitor contained in the soya-bean milk, it contains stickness albumen digestion and absorption when can inhibit the egg from being clear in the human body. Reduce absorption rate to protein of the human body greatly. Moreover the egg is different from boiling point of the soya-bean milk, when the egg is boiled, the soya-bean milk will probably heat and excessively produce the toxin.
Beef
The beef is the richest and nutritive meat, its protein content is very high, and the fat content is low relatively, taste is delicious, popular with the masses of women, but do you know? That dish of potatoes that you like will actually let your stomach function disorderly to braise the beef!
Because necessary density of gastric acid different when potato and beef in digestion, then lengthen the detention time in the stomach of food, so cause the intestines and stomach to digest and assimilate the extension of time, as time passes like this, cause the disorder of the stomach function.
's white turnip of carrot
The carrot contains abundant carrotene and vitamin A, has satisfied human body's demands for many kinds of microelements; The white turnip has the title of small ginseng, there is efficiency of invigorating vital energy while raising. These two kinds seem to be the healthiest table delicacies of nutrition the most, once boil together, will destroy human body's absorption of vitamin C!
All of us know, the content of vitamin C in the white turnip is very high, but contain one and call the ascorbic and sour resolving enzyme in the carrot, once these two kinds of elements will wipe the unusual one out while meeting " The spark " . The final result is that vitamin C in the white turnip is destroyed, just give a great discount naturally in its nutritive value, and produced the noxious substance.
Tomato
It is abundant that the tomato is rich in eggplant red plain, many kinds of vitamin especially content of vitamin C, contribute to the health of the human body. The sour and sweet tomato can be made into the dip, it is very delicious to match at will. But if you like matching the fish and boiling the tomato together, then you have done wrong again, because vitamin C in the tomato will produce inhibitory activity on the release of copper element in the fish. And then emerging can stimulate the mucous membrane of stomach and form tanning the impractical material difficult to digest, symptom of letting people present abdominal pain, nausea, vomit etc..
Black carp
The delicate nutritive value of black carp which taste delicious of meat is very high, contain abundant protein and mineral, it is nourishing the good product of women.
But the black carp has many to use the taboo, for example we add the method of the pork or pork liver while stewing the soup with gold carp is wrong, they will produce the harmful substance. And the black carp boiled with wax gourd, apt to cause the phenomenon dehydrated, this delicious soup product was once served the dining table of most families, but wonder because black carp contains a lot of microelements, will reduce the nutritive value of the wax gourd and does not say, will possibly make the body dehydrate.
Japanese table delicacies are received and welcomed in an all-round way with exquisiteness, nutrition. A lot of people like three document fishbones body, think it delicious and lubricate, and grow and can keep its nutrient component to eat better, but the getting pink a lovely one from feed dyeing plain actually, and what you like is luxuriant and thick antibiotic used in coming from raising manually is added. Moreover, the residual chemical toxin will destroy the immune systems and reproductive systems of the human body in its body.
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Much food, are all nutritive table delicacies in normal cases, but under different matching, be possibly turning into wrapping " The health " Poisonous food of the coat! In a situation that unconsciously, it is " healthy " that you will have probably already eaten these by mistake to seem to be Table delicacies.
Bean curd
The bean curd is traditional characteristic table delicacies in China, the ones that have lower blood pressure, lower the efficiency of fat of blood. But the bean curd is used in the course, if does not more notice, will possibly turn into " fatal table delicacies " !
If you thought in the past it was out of question that the bean curd was eaten with any food, then you are wrong. Pacific Ocean women little to weave, tell you whether bean curd take, can cause food poisoning together with honey, brown sugar, milk network have. Especially it is a lot of for people like not lasting soup bean curd together with spinach,it think in this way can nutrition getting healthier, not in fact, because the bean curd is eaten with spinach may cause calculus. The bean curd contains chlorine magnesium, calcium sulfic acid and these two kinds of materials, and but oxalic acid in the spinach, will produce magnesium and calcium oxalic acid oxalic acid when together. These are two kinds of white precipitate, they not merely influence the human body to absorb the calcium, and apt to result in forming stone disease. Similarly, the bean curd can't be eaten with bamboo shoot, wild rice stem, chestnut equally either.
Egg
It is well known that the egg is nutritious, but probably your method will let it turn into poison!
Waking up in the morning, a lot of people like taking and harvesting the egg in the soya-bean milk to boil into a egg vegetable soup, but does not know it will influence digestion that the egg is eaten together with soya-bean milk.
The tryptic inhibitor contained in the soya-bean milk, it contains stickness albumen digestion and absorption when can inhibit the egg from being clear in the human body. Reduce absorption rate to protein of the human body greatly. Moreover the egg is different from boiling point of the soya-bean milk, when the egg is boiled, the soya-bean milk will probably heat and excessively produce the toxin.
Beef
The beef is the richest and nutritive meat, its protein content is very high, and the fat content is low relatively, taste is delicious, popular with the masses of women, but do you know? That dish of potatoes that you like will actually let your stomach function disorderly to braise the beef!
Because necessary density of gastric acid different when potato and beef in digestion, then lengthen the detention time in the stomach of food, so cause the intestines and stomach to digest and assimilate the extension of time, as time passes like this, cause the disorder of the stomach function.
's white turnip of carrot
The carrot contains abundant carrotene and vitamin A, has satisfied human body's demands for many kinds of microelements; The white turnip has the title of small ginseng, there is efficiency of invigorating vital energy while raising. These two kinds seem to be the healthiest table delicacies of nutrition the most, once boil together, will destroy human body's absorption of vitamin C!
All of us know, the content of vitamin C in the white turnip is very high, but contain one and call the ascorbic and sour resolving enzyme in the carrot, once these two kinds of elements will wipe the unusual one out while meeting " The spark " . The final result is that vitamin C in the white turnip is destroyed, just give a great discount naturally in its nutritive value, and produced the noxious substance.
Tomato
It is abundant that the tomato is rich in eggplant red plain, many kinds of vitamin especially content of vitamin C, contribute to the health of the human body. The sour and sweet tomato can be made into the dip, it is very delicious to match at will. But if you like matching the fish and boiling the tomato together, then you have done wrong again, because vitamin C in the tomato will produce inhibitory activity on the release of copper element in the fish. And then emerging can stimulate the mucous membrane of stomach and form tanning the impractical material difficult to digest, symptom of letting people present abdominal pain, nausea, vomit etc..
Black carp
The delicate nutritive value of black carp which taste delicious of meat is very high, contain abundant protein and mineral, it is nourishing the good product of women.
But the black carp has many to use the taboo, for example we add the method of the pork or pork liver while stewing the soup with gold carp is wrong, they will produce the harmful substance. And the black carp boiled with wax gourd, apt to cause the phenomenon dehydrated, this delicious soup product was once served the dining table of most families, but wonder because black carp contains a lot of microelements, will reduce the nutritive value of the wax gourd and does not say, will possibly make the body dehydrate.
Japanese table delicacies are received and welcomed in an all-round way with exquisiteness, nutrition. A lot of people like three document fishbones body, think it delicious and lubricate, and grow and can keep its nutrient component to eat better, but the getting pink a lovely one from feed dyeing plain actually, and what you like is luxuriant and thick antibiotic used in coming from raising manually is added. Moreover, the residual chemical toxin will destroy the immune systems and reproductive systems of the human body in its body.
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Seven kinds of terrible mood cause men to die too early
Seven kinds of terrible mood cause men to die too early
NO.1: Hostility
This is a society which pays attention to TEAM WORK, can't initiate hostility with others' positive cooperation more easily. The expert finds: " antagonize mood " Anxiety, pessimism initiated rise by 1 fen each time, suffer from the danger of heart disease and increase by 6 percentage points. Because " antagonize mood " Smoulder the immune system that will destroy the male health for a long time, can produce the pressure to the heart system, the serious one will also cause the heart to damage. " hostility " Still let the inflammatory albumen content in the body be raised, initiate coronary heart disease.
Make " enemies " With the proper method: Practise the disposition, the psychology cooperates with people gently, should know that know how to help others and accomplish oneself.
The editor recommends: 16th National Congress secret making the man forever young
|
NO.1: Hostility
This is a society which pays attention to TEAM WORK, can't initiate hostility with others' positive cooperation more easily. The expert finds: " antagonize mood " Anxiety, pessimism initiated rise by 1 fen each time, suffer from the danger of heart disease and increase by 6 percentage points. Because " antagonize mood " Smoulder the immune system that will destroy the male health for a long time, can produce the pressure to the heart system, the serious one will also cause the heart to damage. " hostility " Still let the inflammatory albumen content in the body be raised, initiate coronary heart disease.
Make " enemies " With the proper method: Practise the disposition, the psychology cooperates with people gently, should know that know how to help others and accomplish oneself.
The editor recommends: 16th National Congress secret making the man forever young
|
Seven kinds of medicines can inhibit the SARS etiology from breeding _'s treatment
Seven kinds of medicines can inhibit the SARS etiology from breeding _'s treatment
The intersection of China and Center for Disease Prevention and Control announce China seven that doctor summarize in the course of treating the SARS could can inhibit the SARS etiology from born will it be April 4 2003 Long medicine.
Chinese medical personnel isolates original body one kind of particles of clothing from the dissection sample of the death patient of SARS of Guangdong recently, have carried on the sensitive experiment of external medicine, has found seven kinds of medicines with obvious inhibitory activity, these medicines include:
Antibiotic medicine
A is very mould and plain (minimum effective density is 31.25 micrograms ml) , hydrochloric acid tetracycline (minimum effective density is 1.45 micrograms ml) , left oxygen Fluorine sand star (minimum effective density is 5.9 micrograms ml) , how west ring is plain (minimum effective density is 0.15 micrograms ml) , rifampin (minimum effective density 375 Microgram ml) , erythromycin (minimum effective density is 46.88 micrograms ml) .
Antiviral medicines
Former times the intersection of Lip river and Wei (minimum effective the intersection of density and 23.44 micrograms ml) .
Find in the test the medicine that can't inhibit pathogenic growth is as follows, the intersection of Klim and mould plain antiviral the intersection of medicine and favourable afterbirth glucoside, Waring of Palestine and candy of A of antibiotic.
Center for Disease Prevention and Control of China emphasizes, the test results of these medicines are all sensitive test results of external medicine, only for clinician's reference.
|
The intersection of China and Center for Disease Prevention and Control announce China seven that doctor summarize in the course of treating the SARS could can inhibit the SARS etiology from born will it be April 4 2003 Long medicine.
Chinese medical personnel isolates original body one kind of particles of clothing from the dissection sample of the death patient of SARS of Guangdong recently, have carried on the sensitive experiment of external medicine, has found seven kinds of medicines with obvious inhibitory activity, these medicines include:
Antibiotic medicine
A is very mould and plain (minimum effective density is 31.25 micrograms ml) , hydrochloric acid tetracycline (minimum effective density is 1.45 micrograms ml) , left oxygen Fluorine sand star (minimum effective density is 5.9 micrograms ml) , how west ring is plain (minimum effective density is 0.15 micrograms ml) , rifampin (minimum effective density 375 Microgram ml) , erythromycin (minimum effective density is 46.88 micrograms ml) .
Antiviral medicines
Former times the intersection of Lip river and Wei (minimum effective the intersection of density and 23.44 micrograms ml) .
Find in the test the medicine that can't inhibit pathogenic growth is as follows, the intersection of Klim and mould plain antiviral the intersection of medicine and favourable afterbirth glucoside, Waring of Palestine and candy of A of antibiotic.
Center for Disease Prevention and Control of China emphasizes, the test results of these medicines are all sensitive test results of external medicine, only for clinician's reference.
|
Seven kinds of pain can't stop over Should see a doctor immediately
Seven kinds of pain can't stop over Should see a doctor immediately
It is a customary phenomenon that the body, a certain position, pains, but some pain can't be careless certainly. A few days ago, " doctor of medicine of American network " Websites have consulted cardiology, clinical practice, gerontology and psychiatric expert, remind everybody, seven kinds of pain can't stop over, need seeking medical advice at once.
1.Headache.No matter what kind of headache it is, go to the hospital to check - -Unless you have cause of disease at fingertips. Cold will cause source headache of nose, and cerebral hemorrhage or brain tumour,etc. will cause headache. Salon #8226, old spokesman of medical association of U.S.A.; When being the most terrible, it is probably the omen of brain aneurysm that the graceful doctor of medicine of Brown says, one has a headache, see the emergency call immediately at this time.
2.It is uncomfortable that the chest, throat, jaw, shoulder arm or belly pain. This may be heart disease omens. The typical symptom that should notice the heart has illness coming on is not pain, but uncomfortable. The cardiology expert Gerome #8226; The doctor of medicine of Cohan emphasizes, the response of the heart disease patient is the oppression, just as an elephant sits on your chesting. In addition, what heart attack causes is uncomfortable may also appear on chest throat, jaw, left shoulder arm or belly.
3.Carry pain between underpart or shoulder blade. Director graceful professor Brown of geriatrics says, " under most situations, this is reflection of arthritis. " In addition, also may have a heart attack or belly pathological change lead to the fact.
4.The serious belly pains. First of all, most likely the appendix goes wrong. Secondly, may all present the belly and pain to obstruct in gallbladder, pancreas question, gastric ulcer and intestine.
5.The shank pains. A kind of dangerous people know little about, that is deep phlebothrombosis. In U.S.A., 2 million people suffer from this disease every year, and the life is threatened. It is dangerous to lie in once the thrombus is lossed, may cause lung artery thromboembolism. Among them, cancer, fat lying in bed working up, long journey, will cause the shank to pain pregnant and getting on in years for a long time.
6.The ability to move around aches scorching hotly. According to diabetic association of U.S.A., in 20 million diabetics in U.S.A., 1/3 have not been diagnosed. Some people do not know that suffer from diabetes by oneself, neuropathy around becomes perhaps its earliest symptom. Brown says gracefully: "If the ability to move around has scorching hot senses or acupuncture senses, that proves nerve has already been damaged. "
7.Pain that can't be explained. The psychiatrist Thomas #8226; Gas doctor of medicine say various health it pains to be very much common in the intersection of depression and patient. Sometimes it is headache, sometimes it is four limbs that pain, it is comprehensive to wait sometimes. "It is stood but must not be silent, because perhaps already pathological change has taken place in the physiological structure of brain at this moment. "
|
It is a customary phenomenon that the body, a certain position, pains, but some pain can't be careless certainly. A few days ago, " doctor of medicine of American network " Websites have consulted cardiology, clinical practice, gerontology and psychiatric expert, remind everybody, seven kinds of pain can't stop over, need seeking medical advice at once.
1.Headache.No matter what kind of headache it is, go to the hospital to check - -Unless you have cause of disease at fingertips. Cold will cause source headache of nose, and cerebral hemorrhage or brain tumour,etc. will cause headache. Salon #8226, old spokesman of medical association of U.S.A.; When being the most terrible, it is probably the omen of brain aneurysm that the graceful doctor of medicine of Brown says, one has a headache, see the emergency call immediately at this time.
2.It is uncomfortable that the chest, throat, jaw, shoulder arm or belly pain. This may be heart disease omens. The typical symptom that should notice the heart has illness coming on is not pain, but uncomfortable. The cardiology expert Gerome #8226; The doctor of medicine of Cohan emphasizes, the response of the heart disease patient is the oppression, just as an elephant sits on your chesting. In addition, what heart attack causes is uncomfortable may also appear on chest throat, jaw, left shoulder arm or belly.
3.Carry pain between underpart or shoulder blade. Director graceful professor Brown of geriatrics says, " under most situations, this is reflection of arthritis. " In addition, also may have a heart attack or belly pathological change lead to the fact.
4.The serious belly pains. First of all, most likely the appendix goes wrong. Secondly, may all present the belly and pain to obstruct in gallbladder, pancreas question, gastric ulcer and intestine.
5.The shank pains. A kind of dangerous people know little about, that is deep phlebothrombosis. In U.S.A., 2 million people suffer from this disease every year, and the life is threatened. It is dangerous to lie in once the thrombus is lossed, may cause lung artery thromboembolism. Among them, cancer, fat lying in bed working up, long journey, will cause the shank to pain pregnant and getting on in years for a long time.
6.The ability to move around aches scorching hotly. According to diabetic association of U.S.A., in 20 million diabetics in U.S.A., 1/3 have not been diagnosed. Some people do not know that suffer from diabetes by oneself, neuropathy around becomes perhaps its earliest symptom. Brown says gracefully: "If the ability to move around has scorching hot senses or acupuncture senses, that proves nerve has already been damaged. "
7.Pain that can't be explained. The psychiatrist Thomas #8226; Gas doctor of medicine say various health it pains to be very much common in the intersection of depression and patient. Sometimes it is headache, sometimes it is four limbs that pain, it is comprehensive to wait sometimes. "It is stood but must not be silent, because perhaps already pathological change has taken place in the physiological structure of brain at this moment. "
|
Seven kinds of _'s cosmetic recipes of cosmetic melon and fruit which beauties must eat
Seven kinds of _'s cosmetic recipes of cosmetic melon and fruit which beauties must eat
No matter how the wind direction of the fashion rotates, " advocate the nature " It is an unshakable group all the time, it is also like this to improve looks, there are innumerable cosmetic masterpieces in the ordinary melon orchard.
Fruit capable assistant to care skin trim figure always, not only can take orally, all more right external application, especially in summer, want an upper cup deliciously and press the fruit juice, cool, thirst-quenching, relieve summer heat and maintain the skin, good and cheap, it is really a rare cosmetic good merchantable brand, then gather some fruits that have popularity most here, all come to cook the fruit beauty.
Mango: Indians found the magical efficiency of the mango as early as 6000 years ago, the mango was rich in vitamin A, can stimulate the cell vigor of the skin effectively, can make the skin discharge the offal rapidly, reproduce splendor vigor.
Avocado: The ripe avocado has special efficiency on coarse skin and hair drying up, because its pulp is rich in vitamin A, and contain 30% of the precious vegetable fat - -The oil is sour, the skin that the quintessence composition drawn out from it damages to exposed to the ultraviolet raying has very fine treatments and whitens acting on.
Spinach: Contain the abundant iron, can strengthen the hematopoietic function of the body, it has very good calm and protective action on skin of sensitiveness, it is prominent to especially treat the curative effect of the youthful small pox respect correctly. There is a small method, put the clean spinach into rolling in water, add a cover and boil for 5- 7 minutes, after it it holds that if you can't appear, cool, it is last face not to fetch by decoction of it,can skins moist.
Lily: Now, the composition in the lily is applied to product, skin care product, cosmetics of having one's hair washed and prevented from wearing out, cleaning,etc. the research in many aspects is in progress. Lily use for, in the pharmacy, in the life, put, boil lily together in the porridge of round-grained nonglutinous rice extensively, can strengthen the lung function and make the skin more flexible, more glossy.
Grape: The grape skin care product has already been understood by people gradually, is rich in thiamine, vitamin B2 and vitamin C in the grape, can be said to be one of the most effective cosmetic food. It can well supplement moisture of skin, person apt to sweat might as well eat more grapes to supplement and run off the nutrient component lost in the skin because of sweating. Make with fruit juice of grape if facial film applies the face, should choose the color deep, taste of epidermis to be sweet.
Apple seed: Everybody knows the cosmetic weight-reducing efficiency to the apple naturally, but the utility to the apple seed, then might not know. The apple seed can be pressed and made precise oil, contribute to activating the active composition in the fat, radiate cell vigor, supplement energy, relieve fatigue of the skin.
Mushroom: The mushroom contains " Preserve youthful looks trump " , promote the metabolism of skin promptly and the anti-aging anti-oxidant material - -Selenium, it contributes to accelerating the blood circulation, prevents wrinkles, keep the youthful face. Take a mushroom of Third Five-Year Plan Period to put into water and soak for a moment, by water taking a shower or massage after soaking, have very good result, boil, come, it takes to be kind way to absorb nutrition too directly.
Ordinary good assistant that melon and fruit improve looks, pay attention to the thing around, will all achieve the unexpected result!
|
No matter how the wind direction of the fashion rotates, " advocate the nature " It is an unshakable group all the time, it is also like this to improve looks, there are innumerable cosmetic masterpieces in the ordinary melon orchard.
Fruit capable assistant to care skin trim figure always, not only can take orally, all more right external application, especially in summer, want an upper cup deliciously and press the fruit juice, cool, thirst-quenching, relieve summer heat and maintain the skin, good and cheap, it is really a rare cosmetic good merchantable brand, then gather some fruits that have popularity most here, all come to cook the fruit beauty.
Mango: Indians found the magical efficiency of the mango as early as 6000 years ago, the mango was rich in vitamin A, can stimulate the cell vigor of the skin effectively, can make the skin discharge the offal rapidly, reproduce splendor vigor.
Avocado: The ripe avocado has special efficiency on coarse skin and hair drying up, because its pulp is rich in vitamin A, and contain 30% of the precious vegetable fat - -The oil is sour, the skin that the quintessence composition drawn out from it damages to exposed to the ultraviolet raying has very fine treatments and whitens acting on.
Spinach: Contain the abundant iron, can strengthen the hematopoietic function of the body, it has very good calm and protective action on skin of sensitiveness, it is prominent to especially treat the curative effect of the youthful small pox respect correctly. There is a small method, put the clean spinach into rolling in water, add a cover and boil for 5- 7 minutes, after it it holds that if you can't appear, cool, it is last face not to fetch by decoction of it,can skins moist.
Lily: Now, the composition in the lily is applied to product, skin care product, cosmetics of having one's hair washed and prevented from wearing out, cleaning,etc. the research in many aspects is in progress. Lily use for, in the pharmacy, in the life, put, boil lily together in the porridge of round-grained nonglutinous rice extensively, can strengthen the lung function and make the skin more flexible, more glossy.
Grape: The grape skin care product has already been understood by people gradually, is rich in thiamine, vitamin B2 and vitamin C in the grape, can be said to be one of the most effective cosmetic food. It can well supplement moisture of skin, person apt to sweat might as well eat more grapes to supplement and run off the nutrient component lost in the skin because of sweating. Make with fruit juice of grape if facial film applies the face, should choose the color deep, taste of epidermis to be sweet.
Apple seed: Everybody knows the cosmetic weight-reducing efficiency to the apple naturally, but the utility to the apple seed, then might not know. The apple seed can be pressed and made precise oil, contribute to activating the active composition in the fat, radiate cell vigor, supplement energy, relieve fatigue of the skin.
Mushroom: The mushroom contains " Preserve youthful looks trump " , promote the metabolism of skin promptly and the anti-aging anti-oxidant material - -Selenium, it contributes to accelerating the blood circulation, prevents wrinkles, keep the youthful face. Take a mushroom of Third Five-Year Plan Period to put into water and soak for a moment, by water taking a shower or massage after soaking, have very good result, boil, come, it takes to be kind way to absorb nutrition too directly.
Ordinary good assistant that melon and fruit improve looks, pay attention to the thing around, will all achieve the unexpected result!
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Friday, June 29, 2012
Seven fruit arrange malicious abundant chest must eat! 's cosmetic recipe
Seven fruit arrange malicious abundant chest, must eat! 's cosmetic recipe
Introduction: Chest all right ldquo; Eat rdquo; Is it big? Belly all right ldquo of waist; Eat rdquo; Is it small? All right! These let fruit that people slaver over can promote mammary gland secrete, let the intersection of you and light the intersection of and ldquo; Tall and straight rdquo; ,And ultralow calorie, while letting you eat something delicious, it is unnecessary it was ldquo; Small belly X rdquo; Worry, in addition, abundant vitamin, cellulose is that you arrange the malicious good assistant who maintain the skin!
1,Banana Heat 87 kilocalories 100 grams
Efficiency that banana relax bowel you what's frequently heard can be repeated in detail, insist on taking a few bananas every day, contribute to discharging the endotoxin of body, shrink the belly of waist, the ones that radiated from inside to outside are healthy and beautiful. And a banana (about 100 grams of net weight) Calorie,only 87 calories, with one appetite (220 calorie of 150 grams)s white of meal Than to stand up, low-cal ones that probably have only under half. Arrange the poison as well as reduce weight.
2,Papaya Heat 27 calories 100 grams
The papaya has cosmetic efficiency such as whitening, abundant chests. Use the delicious papaya's stewed soup or steaming papaya with honey, but abundant and thoracic and top grade! The papaya enzyme is sucked in the papaya inside, enzyme of these papayas not merely can decompose protein, carbohydrate, can decompose the fat and can remove the superfluous meat through decomposing the fat even more.
3,Strange fruit Heat 30 kilocalories 100 grams
The strange fruit is sweet and juicy, contain the characteristic of abundant vitamin C again, the pectin, fruit are sour,etc. to become the most popular cosmetology and mould the body fruit. The strange fruit with sweet good flavour of some acid, can prevent constipation, help digest and beautify the skin.
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Introduction: Chest all right ldquo; Eat rdquo; Is it big? Belly all right ldquo of waist; Eat rdquo; Is it small? All right! These let fruit that people slaver over can promote mammary gland secrete, let the intersection of you and light the intersection of and ldquo; Tall and straight rdquo; ,And ultralow calorie, while letting you eat something delicious, it is unnecessary it was ldquo; Small belly X rdquo; Worry, in addition, abundant vitamin, cellulose is that you arrange the malicious good assistant who maintain the skin!
1,Banana Heat 87 kilocalories 100 grams
Efficiency that banana relax bowel you what's frequently heard can be repeated in detail, insist on taking a few bananas every day, contribute to discharging the endotoxin of body, shrink the belly of waist, the ones that radiated from inside to outside are healthy and beautiful. And a banana (about 100 grams of net weight) Calorie,only 87 calories, with one appetite (220 calorie of 150 grams)s white of meal Than to stand up, low-cal ones that probably have only under half. Arrange the poison as well as reduce weight.
2,Papaya Heat 27 calories 100 grams
The papaya has cosmetic efficiency such as whitening, abundant chests. Use the delicious papaya's stewed soup or steaming papaya with honey, but abundant and thoracic and top grade! The papaya enzyme is sucked in the papaya inside, enzyme of these papayas not merely can decompose protein, carbohydrate, can decompose the fat and can remove the superfluous meat through decomposing the fat even more.
3,Strange fruit Heat 30 kilocalories 100 grams
The strange fruit is sweet and juicy, contain the characteristic of abundant vitamin C again, the pectin, fruit are sour,etc. to become the most popular cosmetology and mould the body fruit. The strange fruit with sweet good flavour of some acid, can prevent constipation, help digest and beautify the skin.
|
Seven kinds of fruit subtract the small annoying belly Nan fast
Seven kinds of fruit subtract the small annoying belly Nan fast
Summary:It is move desperately not to needn't work hard,is it needn't painful stand by bitterness gone on a diet,last fresh fruit main forces, eating can draw the abdomen to the fruit, it is really delicious food and beautiful and having! . As early as several years ago, someone was made to measure out a set of weight-reducing for the apple, still once causing the upsurge of the method of weight-reducing of a burst of apples! In fact the apple is really the constant change fruit reducing weight, it has abundant pectin, arrange the poisonous efficiency with higher speed and reduce heat to absorb, in addition potassium qualities of the apple are much, can prevent the shank edema. It occupies fiber and abundant potassium of food of the first of the fruit, can really let it list in roll of the hour of the weight-reducing fruit! The same as pineapple,it is strange let's have too and last enzyme and be collocated being best as meat cooked food a large number of albumen fruit but.
Want to have very thin small rough waists to represent the stature. It needn't work hard desperately move,is it needn't painful stand by bitterness gone on a diet,last fresh fruit main forces, eating can draw the abdomen to the fruit, it is really delicious food and beautiful and having!
1,The belly of apple reduces weight
As early as several years ago, someone was made to measure out a set of weight-reducing for the apple, still once causing the upsurge of the method of weight-reducing of a burst of apples! In fact the apple is really the constant change fruit reducing weight, it has abundant pectin, arrange the poisonous efficiency with higher speed and reduce heat to absorb, in addition potassium qualities of the apple are much, can prevent the shank edema. Chewing the apple with hardness slowly, release the composition out, not merely have a full sense, and his calorie heat is not high.
2,The belly of grapefruit reduces weight
The acid material of grapefruit can help the increase of digestive juice, promote digestive function by this, and nutrition is easy to be absorbed. In addition why the grapefruit will be classified as the constant change fruit that must be eaten while reducing weight again, reason whether it contain abundant the intersection of vitamin and C, first grapefruit have 100 Roch, not only can dispel fatigue, can also be beautifying the skin! There is few one that the ones that the more important thing is it suck candies, it couldn't be more suitable to reduce weight and eat to supplement vitamin C. The heavy tart flavor which a lot of girls fear, propose you, can drip a little honey on the grapefruit, the tart flavor will be neutralized at once.
3,The belly of tomato reduces weight
Say strictly, it is correct for vegetables that the tomato should be belonged to! So often see it in eating the material. The tomato contains eggplants red and plain, food fiber and pectous composition can reduce heat to absorb, promote the stomach to wriggle. And the unique tart flavor can stimulate the gastric juice to secrete, even promote the mouthfeel of the food, well arrange healthy eating the material.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Hypernutrition may cause near-sightedly
The editor recommends:The top of a kitchen range is put in the edible oil
The editor recommends:It is woman's homework in all one's life to mend irons
|
Summary:It is move desperately not to needn't work hard,is it needn't painful stand by bitterness gone on a diet,last fresh fruit main forces, eating can draw the abdomen to the fruit, it is really delicious food and beautiful and having! . As early as several years ago, someone was made to measure out a set of weight-reducing for the apple, still once causing the upsurge of the method of weight-reducing of a burst of apples! In fact the apple is really the constant change fruit reducing weight, it has abundant pectin, arrange the poisonous efficiency with higher speed and reduce heat to absorb, in addition potassium qualities of the apple are much, can prevent the shank edema. It occupies fiber and abundant potassium of food of the first of the fruit, can really let it list in roll of the hour of the weight-reducing fruit! The same as pineapple,it is strange let's have too and last enzyme and be collocated being best as meat cooked food a large number of albumen fruit but.
Want to have very thin small rough waists to represent the stature. It needn't work hard desperately move,is it needn't painful stand by bitterness gone on a diet,last fresh fruit main forces, eating can draw the abdomen to the fruit, it is really delicious food and beautiful and having!
1,The belly of apple reduces weight
As early as several years ago, someone was made to measure out a set of weight-reducing for the apple, still once causing the upsurge of the method of weight-reducing of a burst of apples! In fact the apple is really the constant change fruit reducing weight, it has abundant pectin, arrange the poisonous efficiency with higher speed and reduce heat to absorb, in addition potassium qualities of the apple are much, can prevent the shank edema. Chewing the apple with hardness slowly, release the composition out, not merely have a full sense, and his calorie heat is not high.
2,The belly of grapefruit reduces weight
The acid material of grapefruit can help the increase of digestive juice, promote digestive function by this, and nutrition is easy to be absorbed. In addition why the grapefruit will be classified as the constant change fruit that must be eaten while reducing weight again, reason whether it contain abundant the intersection of vitamin and C, first grapefruit have 100 Roch, not only can dispel fatigue, can also be beautifying the skin! There is few one that the ones that the more important thing is it suck candies, it couldn't be more suitable to reduce weight and eat to supplement vitamin C. The heavy tart flavor which a lot of girls fear, propose you, can drip a little honey on the grapefruit, the tart flavor will be neutralized at once.
3,The belly of tomato reduces weight
Say strictly, it is correct for vegetables that the tomato should be belonged to! So often see it in eating the material. The tomato contains eggplants red and plain, food fiber and pectous composition can reduce heat to absorb, promote the stomach to wriggle. And the unique tart flavor can stimulate the gastric juice to secrete, even promote the mouthfeel of the food, well arrange healthy eating the material.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Hypernutrition may cause near-sightedly
The editor recommends:The top of a kitchen range is put in the edible oil
The editor recommends:It is woman's homework in all one's life to mend irons
|
Seven kinds of soup make you fragrant and sweet and fall asleep
Seven kinds of soup make you fragrant and sweet and fall asleep
If you want to sleep soundly, the diet is the safest method, use traditional Chinese medicine with tranquilizing, calm efficiency to nurse one's health properly, can natural taking, producing sleepiness healthy. Seven kinds of soup of following introduction are drunk, there is no harm in trying:
A jujube kernel soup:
Three qian of sour jujube kernel is mashed, water is fried, take in an hour before going to bed every night. Acid jujube kernel can inhibit the central nervous system, there is more invariable calm function. It has good results that uneasy to not vexed sleeping or palpitation that blood deficiency causes.
Second, set aside all worries soup:
Meat of longan, root of red-rooted salvia of Sichuan are all 3 money, fry into half a bowl with two bowls of water, take in 30 minutes before sleeping. Can reach the calm result, especially to the empty insomnia that decline person of the energies, the efficiency is relatively good.
Third, tranquilize soup:
Will born 5 money of lily to steam, add a egg yolk, stir with 200 c.c. water, add a little crystal sugar, and then stir with water of 50 c.c. after boiling, drink in an hour before sleeping. The lily has emptying worries, tranquilizing, calm function, often drink, can accept the result of getting instant result.
Four, three flavor sleep peacefully soup:
Sour the intersection of jujube kernel and three money, winter such as wheat, the intersection of high aspiration and every one money, fry so as to ink 500c.c into 50c.c, take before sleeping. Would rather have the above-mentioned three kinds of crude drugs the heart tranquilizes on calm funct ion, mix result lulling.
Fifth, longan lotus seeds soup:
Fetch each 0.1 kilograms of longan, lotus seeds and boil and become soup, have efficiency of nourishing heart, allaying excitement, invigorating the spleen, invigorating the kidney, most suitable for middle-aged and elderly people, persons who suffer from insomnia for a long time to take.
Sixth, heart nourishing porridge:
Fetch 35 gs of dangshens, go 10 son's red dates, wheat winter, each 10 gs of Fu's spirit, fry into 500c.c. with water of 2000 c.c., after removing slag, boil with clean rice and water together, add the brown sugar to take after the rice is well done. Can reach and raise the efficiency that qi and blood tranquilizes, as to palpitation (heartbeat is accelerated) ,forgetful having obvious improvement function by insomnia, large dreams person.
Seventh, green soyabean milk of lily:
Fetch 25 gs respectively of lilies, mung bean, small quantity of crystal sugar, after boiling rottenly, add some milk while taking, as to person that fall asleep summer, have, empty worries except that irritated calm result, milk suck tryptophane can change the brain into serum and usually promote the sleep.
The editor recommends: Dizzy hands are rough Take care cerebral apoplexy calls the police
|
If you want to sleep soundly, the diet is the safest method, use traditional Chinese medicine with tranquilizing, calm efficiency to nurse one's health properly, can natural taking, producing sleepiness healthy. Seven kinds of soup of following introduction are drunk, there is no harm in trying:
A jujube kernel soup:
Three qian of sour jujube kernel is mashed, water is fried, take in an hour before going to bed every night. Acid jujube kernel can inhibit the central nervous system, there is more invariable calm function. It has good results that uneasy to not vexed sleeping or palpitation that blood deficiency causes.
Second, set aside all worries soup:
Meat of longan, root of red-rooted salvia of Sichuan are all 3 money, fry into half a bowl with two bowls of water, take in 30 minutes before sleeping. Can reach the calm result, especially to the empty insomnia that decline person of the energies, the efficiency is relatively good.
Third, tranquilize soup:
Will born 5 money of lily to steam, add a egg yolk, stir with 200 c.c. water, add a little crystal sugar, and then stir with water of 50 c.c. after boiling, drink in an hour before sleeping. The lily has emptying worries, tranquilizing, calm function, often drink, can accept the result of getting instant result.
Four, three flavor sleep peacefully soup:
Sour the intersection of jujube kernel and three money, winter such as wheat, the intersection of high aspiration and every one money, fry so as to ink 500c.c into 50c.c, take before sleeping. Would rather have the above-mentioned three kinds of crude drugs the heart tranquilizes on calm funct ion, mix result lulling.
Fifth, longan lotus seeds soup:
Fetch each 0.1 kilograms of longan, lotus seeds and boil and become soup, have efficiency of nourishing heart, allaying excitement, invigorating the spleen, invigorating the kidney, most suitable for middle-aged and elderly people, persons who suffer from insomnia for a long time to take.
Sixth, heart nourishing porridge:
Fetch 35 gs of dangshens, go 10 son's red dates, wheat winter, each 10 gs of Fu's spirit, fry into 500c.c. with water of 2000 c.c., after removing slag, boil with clean rice and water together, add the brown sugar to take after the rice is well done. Can reach and raise the efficiency that qi and blood tranquilizes, as to palpitation (heartbeat is accelerated) ,forgetful having obvious improvement function by insomnia, large dreams person.
Seventh, green soyabean milk of lily:
Fetch 25 gs respectively of lilies, mung bean, small quantity of crystal sugar, after boiling rottenly, add some milk while taking, as to person that fall asleep summer, have, empty worries except that irritated calm result, milk suck tryptophane can change the brain into serum and usually promote the sleep.
The editor recommends: Dizzy hands are rough Take care cerebral apoplexy calls the police
|
Seven kinds of friends deserve _'s interpersonal psychology all one's life of the contacts
Seven kinds of friends deserve _'s interpersonal psychology all one's life of the contacts
First kind of good friend: Persons who urge onAll of us need that kind of person urging us to advance courageously. If you are qualified to be promoted, but but uncertain, she will say: "That job suits you very much. We should hang up now, you have a thing to do now. Do not phone me until you have finished! "Second kind of good friend: Good advisorCan ask her for help when you met big problem - -If the happiness of life, what is the successful rare book - -And she can always give you an appropriate answer.Third kind of good friend: A bit younger friendWhether she is a practice in the office person's or moves to your immigrant in the next door from another city. Guarantee she is worth your standing, then support her.Fourth kind of good friend: It is not mother's motherShe can be that very good, old neighbour of yours, she sends the soup to you when you fall ill; She may be your friend's mother too, she often invites you to have supper on festivals or holidays. When everybody has need others who love.The fifth kind of good friend: TranslatorThe male friend understands male idea even more, he will leave a wise suggestion on you, there is such a friend that has no harm to you. He can tell you as your boyfriend say clearly " I need one's own space " When, what does he means (look for a boyfriend newly! )The sixth kind of good friend: Interesting personWhen you need to decompress, she will draw you to sing the Karaoka disc or tell you the little joke of the life of her, make you smile continuously and roll about.The seventh kind of good friend: Care about the person of youShe pays close attention to you, your elder sister of treatment like the one moment. When you think somebody is disadvantageous to you, she is sincere, when present the emergency at three o'clock before dawn, she is given to its caller first by you.
|
First kind of good friend: Persons who urge onAll of us need that kind of person urging us to advance courageously. If you are qualified to be promoted, but but uncertain, she will say: "That job suits you very much. We should hang up now, you have a thing to do now. Do not phone me until you have finished! "Second kind of good friend: Good advisorCan ask her for help when you met big problem - -If the happiness of life, what is the successful rare book - -And she can always give you an appropriate answer.Third kind of good friend: A bit younger friendWhether she is a practice in the office person's or moves to your immigrant in the next door from another city. Guarantee she is worth your standing, then support her.Fourth kind of good friend: It is not mother's motherShe can be that very good, old neighbour of yours, she sends the soup to you when you fall ill; She may be your friend's mother too, she often invites you to have supper on festivals or holidays. When everybody has need others who love.The fifth kind of good friend: TranslatorThe male friend understands male idea even more, he will leave a wise suggestion on you, there is such a friend that has no harm to you. He can tell you as your boyfriend say clearly " I need one's own space " When, what does he means (look for a boyfriend newly! )The sixth kind of good friend: Interesting personWhen you need to decompress, she will draw you to sing the Karaoka disc or tell you the little joke of the life of her, make you smile continuously and roll about.The seventh kind of good friend: Care about the person of youShe pays close attention to you, your elder sister of treatment like the one moment. When you think somebody is disadvantageous to you, she is sincere, when present the emergency at three o'clock before dawn, she is given to its caller first by you.
|
Seven kinds of milk cooking method _'s nutrition guidance not most nutritive
Seven kinds of milk cooking method _'s nutrition guidance not most nutritive
The sound sleep 1 was after hour, no matter the children or adult, growth hormone will present the peak period of density. At this moment, the body formates the supersession vigorously, the skeleton, muscle, viscera growth are fast, so the teenagers and children's best time to drink the milk is the evening just before going to bed.
Give a recommendation more: Three major diet principles of spring six solar terms
The milk is the essential nutritive good merchantable brand in the daily life, but often fall into many kinds of edible mistaken ideas while drinking at ordinary times, the wrong method causes a large amount of nutrition to run off.
The milk drinks 7 common great mistaken ideas:
1,It is the better to add the more sugar
The milk without sugar is not easy to digest, it is a lot of people's ldquo; rdquo of common understanding; . It is for increasing the heat that the carbohydrate supplies, but necessary quantification with the sugar, generally every 100 ml of milk add 5-8 grams of sugar.
What sugar is good for the milk Riga? It had better be the cane sugar. After the cane sugar enters digestive tract and is decomposed by digestive juice, turn into glucose and is absorbed by the human body. Glucose sugariness low, with getting many easy to exceed fixed range.
And the question that when one are with sugar. Candy add and heat as milk together,in this way at milk is 2,6-diaminocaproic acid be with candy at high temperature (100 80 ) React, produce candy base 2,6-diaminocaproic acid of harmful substance. This kind of material neither will be absorbed by the human body, but also will endanger the health. So, should air the milk boiled to warm-heat evil (40 - 50 ) first When, put candy into milk to dissolve.
2,The stronger the milk is, the better the milk is
Someone thinks, the stronger the milk is, the more nutrition the body is received, this is not scientific.
What is called over strong milk, mean that add the milk power to water in the milk few, make the density of the milk go beyond the normal proportion standard. Also someone is in fear the fresh milk is too light, add the milk power among them. And if is that the infant and pre-school children often eat the strong milk, will cause diarrhoea, constipation, lose the appetite, even refuse to eat, will cause acute bleeding small enteritis. This is because infant and pre-school children's internal organs are tender and lovely, can't get up overweight burden and pressure.
|
The sound sleep 1 was after hour, no matter the children or adult, growth hormone will present the peak period of density. At this moment, the body formates the supersession vigorously, the skeleton, muscle, viscera growth are fast, so the teenagers and children's best time to drink the milk is the evening just before going to bed.
Give a recommendation more: Three major diet principles of spring six solar terms
The milk is the essential nutritive good merchantable brand in the daily life, but often fall into many kinds of edible mistaken ideas while drinking at ordinary times, the wrong method causes a large amount of nutrition to run off.
The milk drinks 7 common great mistaken ideas:
1,It is the better to add the more sugar
The milk without sugar is not easy to digest, it is a lot of people's ldquo; rdquo of common understanding; . It is for increasing the heat that the carbohydrate supplies, but necessary quantification with the sugar, generally every 100 ml of milk add 5-8 grams of sugar.
What sugar is good for the milk Riga? It had better be the cane sugar. After the cane sugar enters digestive tract and is decomposed by digestive juice, turn into glucose and is absorbed by the human body. Glucose sugariness low, with getting many easy to exceed fixed range.
And the question that when one are with sugar. Candy add and heat as milk together,in this way at milk is 2,6-diaminocaproic acid be with candy at high temperature (100 80 ) React, produce candy base 2,6-diaminocaproic acid of harmful substance. This kind of material neither will be absorbed by the human body, but also will endanger the health. So, should air the milk boiled to warm-heat evil (40 - 50 ) first When, put candy into milk to dissolve.
2,The stronger the milk is, the better the milk is
Someone thinks, the stronger the milk is, the more nutrition the body is received, this is not scientific.
What is called over strong milk, mean that add the milk power to water in the milk few, make the density of the milk go beyond the normal proportion standard. Also someone is in fear the fresh milk is too light, add the milk power among them. And if is that the infant and pre-school children often eat the strong milk, will cause diarrhoea, constipation, lose the appetite, even refuse to eat, will cause acute bleeding small enteritis. This is because infant and pre-school children's internal organs are tender and lovely, can't get up overweight burden and pressure.
|
Seven kinds of fruit let you spend hot summer in comfort
Seven kinds of fruit let you spend hot summer in comfort
After spending the extremely incompatible cold spring of people of making, the weather came back normally in May at last. Summer has been already coming up to us vigorously, this time of every year, all the most abundant time of produce, especially a feast for the eyes fruit, let people stop the desire to want to eat especially. When there is no great one to go on the market in the fruit now, group into and remind you first small, some fruit must not eat more, otherwise you very easy to fall ill.
The editor recommends:The water-melon mixes the food Eat out the small sexy rough waistEat one more kind of fruit Healthy like collecting one moreEat more kiwi fruits Fast to supplement necessary vitamin
It eats more fruits to be one very beneficial a physically and mentally healthy one actually, in Xia Ri, no the young girl bodyguards all like eating the fruits of different types, can first relieve summer heat, can help digest even more second, even reduce weight and reduce weight. However, not all fruits are suitable for eating in a large amount. The following 7 fruits must be eaten few in summer.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
|
After spending the extremely incompatible cold spring of people of making, the weather came back normally in May at last. Summer has been already coming up to us vigorously, this time of every year, all the most abundant time of produce, especially a feast for the eyes fruit, let people stop the desire to want to eat especially. When there is no great one to go on the market in the fruit now, group into and remind you first small, some fruit must not eat more, otherwise you very easy to fall ill.
The editor recommends:The water-melon mixes the food Eat out the small sexy rough waistEat one more kind of fruit Healthy like collecting one moreEat more kiwi fruits Fast to supplement necessary vitamin
It eats more fruits to be one very beneficial a physically and mentally healthy one actually, in Xia Ri, no the young girl bodyguards all like eating the fruits of different types, can first relieve summer heat, can help digest even more second, even reduce weight and reduce weight. However, not all fruits are suitable for eating in a large amount. The following 7 fruits must be eaten few in summer.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
|
Seven kinds of soup let you sleep soundly
Seven kinds of soup let you sleep soundly
If you want to sleep soundly, the diet is the safest method, use traditional Chinese medicine with tranquilizing, calm efficiency to nurse one's health properly, can natural taking, producing sleepiness healthy. Seven kinds of soup of following introduction are drunk, there is no harm in trying:
A jujube kernel soup:
Three qian of sour jujube kernel is mashed, water is fried, take in an hour before going to bed every night. Acid jujube kernel can inhibit the central nervous system, there is more invariable calm function. It has good results that uneasy to not vexed sleeping or palpitation that blood deficiency causes.
Second, set aside all worries soup:
Meat of longan, root of red-rooted salvia of Sichuan are all 3 money, fry into half a bowl with two bowls of water, take in 30 minutes before sleeping. Can reach the calm result, especially to the empty insomnia that decline person of the energies, the efficiency is relatively good.
Third, tranquilize soup:
Will born 5 money of lily to steam, add a egg yolk, stir with 200 c.c. water, add a little crystal sugar, and then stir with water of 50 c.c. after boiling, drink in an hour before sleeping. The lily has emptying worries, tranquilizing, calm function, often drink, can accept the result of getting instant result.
Four, three flavor sleep peacefully soup:
Sour the intersection of jujube kernel and three money, winter such as wheat, the intersection of high aspiration and every one money, fry so as to ink 500c.c into 50c.c, take before sleeping. Would rather have the above-mentioned three kinds of crude drugs the heart tranquilizes on calm funct ion, mix result lulling.
Fifth, longan lotus seeds soup:
Fetch each 0.1 kilograms of longan, lotus seeds and boil and become soup, have efficiency of nourishing heart, allaying excitement, invigorating the spleen, invigorating the kidney, most suitable for middle-aged and elderly people, persons who suffer from insomnia for a long time to take.
Sixth, heart nourishing porridge:
Fetch 35 gs of dangshens, go 10 son's red dates, wheat winter, each 10 gs of Fu's spirit, fry into 500c.c. with water of 2000 c.c., after removing slag, boil with clean rice and water together, add the brown sugar to take after the rice is well done. Can reach and raise the efficiency that qi and blood tranquilizes, as to palpitation (heartbeat is accelerated) ,forgetful having obvious improvement function by insomnia, large dreams person.
Seventh, green soyabean milk of lily:
Fetch 25 gs respectively of lilies, mung bean, small quantity of crystal sugar, after boiling rottenly, add some milk while taking, as to person that fall asleep summer, have, empty worries except that irritated calm result, milk suck tryptophane can change the brain into serum and usually promote the sleep.
The editor recommends: Treat the proved recipe of constipation
|
If you want to sleep soundly, the diet is the safest method, use traditional Chinese medicine with tranquilizing, calm efficiency to nurse one's health properly, can natural taking, producing sleepiness healthy. Seven kinds of soup of following introduction are drunk, there is no harm in trying:
A jujube kernel soup:
Three qian of sour jujube kernel is mashed, water is fried, take in an hour before going to bed every night. Acid jujube kernel can inhibit the central nervous system, there is more invariable calm function. It has good results that uneasy to not vexed sleeping or palpitation that blood deficiency causes.
Second, set aside all worries soup:
Meat of longan, root of red-rooted salvia of Sichuan are all 3 money, fry into half a bowl with two bowls of water, take in 30 minutes before sleeping. Can reach the calm result, especially to the empty insomnia that decline person of the energies, the efficiency is relatively good.
Third, tranquilize soup:
Will born 5 money of lily to steam, add a egg yolk, stir with 200 c.c. water, add a little crystal sugar, and then stir with water of 50 c.c. after boiling, drink in an hour before sleeping. The lily has emptying worries, tranquilizing, calm function, often drink, can accept the result of getting instant result.
Four, three flavor sleep peacefully soup:
Sour the intersection of jujube kernel and three money, winter such as wheat, the intersection of high aspiration and every one money, fry so as to ink 500c.c into 50c.c, take before sleeping. Would rather have the above-mentioned three kinds of crude drugs the heart tranquilizes on calm funct ion, mix result lulling.
Fifth, longan lotus seeds soup:
Fetch each 0.1 kilograms of longan, lotus seeds and boil and become soup, have efficiency of nourishing heart, allaying excitement, invigorating the spleen, invigorating the kidney, most suitable for middle-aged and elderly people, persons who suffer from insomnia for a long time to take.
Sixth, heart nourishing porridge:
Fetch 35 gs of dangshens, go 10 son's red dates, wheat winter, each 10 gs of Fu's spirit, fry into 500c.c. with water of 2000 c.c., after removing slag, boil with clean rice and water together, add the brown sugar to take after the rice is well done. Can reach and raise the efficiency that qi and blood tranquilizes, as to palpitation (heartbeat is accelerated) ,forgetful having obvious improvement function by insomnia, large dreams person.
Seventh, green soyabean milk of lily:
Fetch 25 gs respectively of lilies, mung bean, small quantity of crystal sugar, after boiling rottenly, add some milk while taking, as to person that fall asleep summer, have, empty worries except that irritated calm result, milk suck tryptophane can change the brain into serum and usually promote the sleep.
The editor recommends: Treat the proved recipe of constipation
|
Seven kinds of fruit let you burn and reveal the belly and hold _'s fruit with self-confidence
Seven kinds of fruit let you burn and reveal the belly and hold _'s fruit with self-confidence
See is it envied very much that others have mediocre underbelly? It is pregnant that seven kinds of following fruit can help your elimination.
1.Grapefruit:
The acid material of grapefruit can help the increase of digestive juice, promote digestive function by this, and nutrition is easy to be absorbed. In addition why the grapefruit will be classified as the constant change fruit that must be eaten while reducing weight again, reason whether it contain abundant the intersection of vitamin and C, first grapefruit have 100 Roch, not only can dispel fatigue, can also be beautifying the skin! There is few one that the ones that the more important thing is it suck candies, it couldn't be more suitable to reduce weight and eat to supplement vitamin C. The heavy tart flavor which a lot of girls fear, propose you, can drip a little honey on the grapefruit, the tart flavor will be neutralized at once.
2.The belly of pineapple reduces weight:
Hear others say the intersection of pineapple and ldquo very much; Favourable rdquo; ,Must eat the statement that will not injure the stomach after the meal. This statement has the evidence Hey! Because the albumen of the pineapple decomposes enzymes and is analogous to brute force, though can help protein of the meat to digest, but if eaten before the meal, very apt to cause the coat of the stomach to be injured Hey! So utilize eating pineapples weight-reducing should pay attention to the time question.
3.The belly of tomato reduces weight:
Say strictly, it is correct for vegetables that the tomato should be belonged to! So often see it in eating the material. The tomato contains eggplants red and plain, food fiber and pectous composition can reduce heat to absorb, promote the stomach to wriggle. And the unique tart flavor can stimulate the gastric juice to secrete, even promote the mouthfeel of the food, well arrange healthy eating the material.
4.The belly of lemon reduces weight:
Tart flavor of lemon to take citric acid as the core, citric acid to promote the intersection of heat and the intersection of supersession and must participate in materialing in the course, and have function of dispelling fatigue. What vitamin C content of the lemon all knew allly too is many, the beauties usually bring it to whiten the skin, the function that it promotes the intestines to wriggle is often used as the auxiliary diet by the person in reducing weight too!
|
See is it envied very much that others have mediocre underbelly? It is pregnant that seven kinds of following fruit can help your elimination.
1.Grapefruit:
The acid material of grapefruit can help the increase of digestive juice, promote digestive function by this, and nutrition is easy to be absorbed. In addition why the grapefruit will be classified as the constant change fruit that must be eaten while reducing weight again, reason whether it contain abundant the intersection of vitamin and C, first grapefruit have 100 Roch, not only can dispel fatigue, can also be beautifying the skin! There is few one that the ones that the more important thing is it suck candies, it couldn't be more suitable to reduce weight and eat to supplement vitamin C. The heavy tart flavor which a lot of girls fear, propose you, can drip a little honey on the grapefruit, the tart flavor will be neutralized at once.
2.The belly of pineapple reduces weight:
Hear others say the intersection of pineapple and ldquo very much; Favourable rdquo; ,Must eat the statement that will not injure the stomach after the meal. This statement has the evidence Hey! Because the albumen of the pineapple decomposes enzymes and is analogous to brute force, though can help protein of the meat to digest, but if eaten before the meal, very apt to cause the coat of the stomach to be injured Hey! So utilize eating pineapples weight-reducing should pay attention to the time question.
3.The belly of tomato reduces weight:
Say strictly, it is correct for vegetables that the tomato should be belonged to! So often see it in eating the material. The tomato contains eggplants red and plain, food fiber and pectous composition can reduce heat to absorb, promote the stomach to wriggle. And the unique tart flavor can stimulate the gastric juice to secrete, even promote the mouthfeel of the food, well arrange healthy eating the material.
4.The belly of lemon reduces weight:
Tart flavor of lemon to take citric acid as the core, citric acid to promote the intersection of heat and the intersection of supersession and must participate in materialing in the course, and have function of dispelling fatigue. What vitamin C content of the lemon all knew allly too is many, the beauties usually bring it to whiten the skin, the function that it promotes the intestines to wriggle is often used as the auxiliary diet by the person in reducing weight too!
|
Seven kinds like falling ill the crowd not good of the health
Seven kinds like falling ill the crowd not good of the health
Brief content:The personality not merely determines destiny, will also determine your health. A few days ago, U.S.A. life scientific net summarized to point out, the persons of 7 kinds of personalities liked falling ill most.
Defending type oneself. The person of this kind of personality always suspects others very heavily, hostile. Understand they for " Have an ulterior motive, harbor evil designs " . Such a person will probably develop into a heart disease patient. Studies have suggested, bear more pressures to the person heart which others nourished hostility, watched out for everywhere, thus cause one kind in body to let protein content of C3 rise suddenly, there are very great relations between this protein and heart disease, diabetes.
Giving oneself up as hopeless type. If your life has no purpose, then your life thereupon shortens. A research has shown recently, the probability that the old man with the strong life goal died over the next 5 years has been reduced by 50% in " psychosomatic medicine periodical ". Others study, reveal, have the intersection of people and the intersection of pressure and the intersection of hormone and competence, immune system and health of heart of goal have greater improvement too.
Giving oneself up as hopeless type. If your life has no purpose, then your life thereupon shortens. A research has shown recently, the probability that the old man with the strong life goal died over the next 5 years has been reduced by 50% in " psychosomatic medicine periodical ". Others study, reveal, have the intersection of people and the intersection of pressure and the intersection of hormone and competence, immune system and health of heart of goal have greater improvement too.
Weak-willed type. It is late to date, the plan made can't be finished on time, these seemingly harmless habits will impair one's health too. More than 20 research verify, the person that self-disciplining, sense of organization are strong lived 2-4 year more than the weak-willed person. Researchers think, can control one's own person not to be easy to contract the bad hatit of smoking, getting drunk, so their life-span is longer.
Anxious type. Anxious to can be compared to giving one brain has worn " The inhibition " . Meet the thing that is afraid will break out. Studies have suggested, the ripe and generous person having a bright and cheerful disposition suffers from dull-witted probability to reduce to the anxious one greatly.
Melancholy and shy type. The melancholy, shy person is not only in inferior position in social activity, give a great discount in but also body constitution. Studies have suggested, the person of this kind of personality is apt to suffer from peripheral artery disease, the early probability that dies is greater. Because they are easier to influenced by negative mood, and neglect the happy feeling.
Pressure type. The long-term pressure will increase the probability of suffering from heart disease, hypertension, influenza and supersession syndrome. In addition the work may not be certain to be a good thing to move and merge with to rise, thereupon rising because of your spiritual pressure, but the time to diagnose the illness is fewer and fewer.
The editor recommends:The owl is all right " Endure " Very healthy
|
Brief content:The personality not merely determines destiny, will also determine your health. A few days ago, U.S.A. life scientific net summarized to point out, the persons of 7 kinds of personalities liked falling ill most.
Defending type oneself. The person of this kind of personality always suspects others very heavily, hostile. Understand they for " Have an ulterior motive, harbor evil designs " . Such a person will probably develop into a heart disease patient. Studies have suggested, bear more pressures to the person heart which others nourished hostility, watched out for everywhere, thus cause one kind in body to let protein content of C3 rise suddenly, there are very great relations between this protein and heart disease, diabetes.
Giving oneself up as hopeless type. If your life has no purpose, then your life thereupon shortens. A research has shown recently, the probability that the old man with the strong life goal died over the next 5 years has been reduced by 50% in " psychosomatic medicine periodical ". Others study, reveal, have the intersection of people and the intersection of pressure and the intersection of hormone and competence, immune system and health of heart of goal have greater improvement too.
Giving oneself up as hopeless type. If your life has no purpose, then your life thereupon shortens. A research has shown recently, the probability that the old man with the strong life goal died over the next 5 years has been reduced by 50% in " psychosomatic medicine periodical ". Others study, reveal, have the intersection of people and the intersection of pressure and the intersection of hormone and competence, immune system and health of heart of goal have greater improvement too.
Weak-willed type. It is late to date, the plan made can't be finished on time, these seemingly harmless habits will impair one's health too. More than 20 research verify, the person that self-disciplining, sense of organization are strong lived 2-4 year more than the weak-willed person. Researchers think, can control one's own person not to be easy to contract the bad hatit of smoking, getting drunk, so their life-span is longer.
Anxious type. Anxious to can be compared to giving one brain has worn " The inhibition " . Meet the thing that is afraid will break out. Studies have suggested, the ripe and generous person having a bright and cheerful disposition suffers from dull-witted probability to reduce to the anxious one greatly.
Melancholy and shy type. The melancholy, shy person is not only in inferior position in social activity, give a great discount in but also body constitution. Studies have suggested, the person of this kind of personality is apt to suffer from peripheral artery disease, the early probability that dies is greater. Because they are easier to influenced by negative mood, and neglect the happy feeling.
Pressure type. The long-term pressure will increase the probability of suffering from heart disease, hypertension, influenza and supersession syndrome. In addition the work may not be certain to be a good thing to move and merge with to rise, thereupon rising because of your spiritual pressure, but the time to diagnose the illness is fewer and fewer.
The editor recommends:The owl is all right " Endure " Very healthy
|
Thursday, June 28, 2012
Do not yearn for your his _ love clinic again in seven kinds of situations
Do not yearn for your his _ love clinic again in seven kinds of situations
People often say: " the people in the love are all blind persons " ,But if the following situations have taken place, it is believed that you are sure to cut the Gordian knot, finish your relation rapidly.
1.Act as and lie and become a habit
If the other side always finds out all sorts of reasons hide from you, does not mind your idea at all, even sometimes obviously lying, it is essential for you to scrutinize the relation between you conscientiously. Either let the other side provide a clear explanation, or clear-cut and agile, get rid of him ' She) !
Expert's Anita - rice salad doctor of the sexual relations says: It is all purposeful to frequently lie. For avoid anything, lose the interest to this relation. The companion's lie and excuse make anyone very difficult to accept, so, if this kind of situation appears having no cause at all, and the time when the other side parted company with.
2.Frightened for the other side to promise you
Though no matter men and women will all be to promising the heart exists frightened, but this is an essential component in the serious sexual relations after all. If the other side does not always have a clear attitude to your relation, it is sincere to be can be seen the other side, hope to yield positive results with you.
The psychologist says: The commitment should be from the deep of the heart, but it is impossible to impose. If the other side always tries every means to avoid promising, even admitted not considering future without mincing words, a bit wiser people will all choose to leave.
3.What the other side took a fancy to is your money instead of you
The money really concerns the success or failure of the sexual relations, but if always because the dispute arises in the thing of the money, such a love is not probably worth input of the whole feeling of yours. If the other side always regards you as the bankbook that can be drawn at any time, you should not be too generous, and should think thrice before acting.
The clinical psychologist thinks: Being attracted by a person's well-off economic situation is very normal. But if the other side always requires too much, it is not that expensive presents are clear-cut is the cash, then in him ' She) In the eyes, your money will be probably more charming than your love. If you serious, should consider, love material more than loving companion value of you like this.
4.Quarrel and does not avoid people again
If the other side begins to fly into a rage to some minor matters that actually could be discussed privately, and does not mind at all whether there is present of other people, should scrutinize this person conscientiously. The emotion of looking at you is natural, make a scene towards you for the things of some trifles, probably very difficult for a long time with such a person.
Administrate and is respected it is important components in the sexual relations, if less than this of the other side's basic consciousness, your relation will have endless trouble. It should be limited to quarrel over, make a scene with you in the public occasion, can only show you improperly, withdraw well as soon as possible.
5.Answer the call and want you to wait a moment each time
If before and after nearly phoning each time, if the other side's telephone is busy, prove you he no longer ' She) The most important person in the mind.
The psychologist says, this kind of situation is often if appearing, it is unlikely to misunderstand. As to this there is not a more convincing reason, can only prove, your telephone is to he (she) Not important, relation, to he (she) between you To say, it is insignificant too.
6.Jealousy and possessiveness have gone beyond the ordinary person
Suspect and the strong possessiveness will bring the abominable consequence to sexual relations. The sexual relations that are too strong with the possessiveness of losing confidence are very difficult to get along, it is very difficult to be lasting.
The psychological expert says, this kind of situation finds early it is the better, perhaps you still can accept at the beginning, but on long terms, to your no advantage.
7.Past emotion let he always ' She) It is unable to be forgotten
The passing emotional history will really exert an influence on the present love. If the other side, to bearing in mind constantly in the past, what good sign it was not no very.
The sexual relations expert says, will probably bury hint foreshadowing for the extramarital affair if not forgetting the old lover. Such people very much difficult to be faithful to the companion even. So, while this emotion would not go so far as to injure you when being too deep, leave and retreat quickly
|
People often say: " the people in the love are all blind persons " ,But if the following situations have taken place, it is believed that you are sure to cut the Gordian knot, finish your relation rapidly.
1.Act as and lie and become a habit
If the other side always finds out all sorts of reasons hide from you, does not mind your idea at all, even sometimes obviously lying, it is essential for you to scrutinize the relation between you conscientiously. Either let the other side provide a clear explanation, or clear-cut and agile, get rid of him ' She) !
Expert's Anita - rice salad doctor of the sexual relations says: It is all purposeful to frequently lie. For avoid anything, lose the interest to this relation. The companion's lie and excuse make anyone very difficult to accept, so, if this kind of situation appears having no cause at all, and the time when the other side parted company with.
2.Frightened for the other side to promise you
Though no matter men and women will all be to promising the heart exists frightened, but this is an essential component in the serious sexual relations after all. If the other side does not always have a clear attitude to your relation, it is sincere to be can be seen the other side, hope to yield positive results with you.
The psychologist says: The commitment should be from the deep of the heart, but it is impossible to impose. If the other side always tries every means to avoid promising, even admitted not considering future without mincing words, a bit wiser people will all choose to leave.
3.What the other side took a fancy to is your money instead of you
The money really concerns the success or failure of the sexual relations, but if always because the dispute arises in the thing of the money, such a love is not probably worth input of the whole feeling of yours. If the other side always regards you as the bankbook that can be drawn at any time, you should not be too generous, and should think thrice before acting.
The clinical psychologist thinks: Being attracted by a person's well-off economic situation is very normal. But if the other side always requires too much, it is not that expensive presents are clear-cut is the cash, then in him ' She) In the eyes, your money will be probably more charming than your love. If you serious, should consider, love material more than loving companion value of you like this.
4.Quarrel and does not avoid people again
If the other side begins to fly into a rage to some minor matters that actually could be discussed privately, and does not mind at all whether there is present of other people, should scrutinize this person conscientiously. The emotion of looking at you is natural, make a scene towards you for the things of some trifles, probably very difficult for a long time with such a person.
Administrate and is respected it is important components in the sexual relations, if less than this of the other side's basic consciousness, your relation will have endless trouble. It should be limited to quarrel over, make a scene with you in the public occasion, can only show you improperly, withdraw well as soon as possible.
5.Answer the call and want you to wait a moment each time
If before and after nearly phoning each time, if the other side's telephone is busy, prove you he no longer ' She) The most important person in the mind.
The psychologist says, this kind of situation is often if appearing, it is unlikely to misunderstand. As to this there is not a more convincing reason, can only prove, your telephone is to he (she) Not important, relation, to he (she) between you To say, it is insignificant too.
6.Jealousy and possessiveness have gone beyond the ordinary person
Suspect and the strong possessiveness will bring the abominable consequence to sexual relations. The sexual relations that are too strong with the possessiveness of losing confidence are very difficult to get along, it is very difficult to be lasting.
The psychological expert says, this kind of situation finds early it is the better, perhaps you still can accept at the beginning, but on long terms, to your no advantage.
7.Past emotion let he always ' She) It is unable to be forgotten
The passing emotional history will really exert an influence on the present love. If the other side, to bearing in mind constantly in the past, what good sign it was not no very.
The sexual relations expert says, will probably bury hint foreshadowing for the extramarital affair if not forgetting the old lover. Such people very much difficult to be faithful to the companion even. So, while this emotion would not go so far as to injure you when being too deep, leave and retreat quickly
|
It is tired that seven kinds of massage laws can relieve the shoulder
It is tired that seven kinds of massage laws can relieve the shoulder
A lot of people are busy with work now, many senses of shoulder are uncomfortable after coming off duty, can study several method massage methods at this moment, family massage each other, say good-bye to uncomfortable symptom of the shoulder together.
1,Both hands middle finger, the third finger come together, after the posterior military press begin to hit the ringlet from the shoulder to the ear.
2,Both hands middle finger, the third finger come together, begin, play from ringlet to the intersection of wind and pool and hit vital point vertically on the intersection of posterior military press and huge bone.
3,Both hands are held on both sides of neck a little, the thumb is begun to be looped downwards to be clavicular from the top of neck.
4,Both hands mean holding the shoulders behind the spine four times, the thumb is looped on the front of shoulders at the same time.
5,Both hands four mean, come together in the intersection of shoulder and back towing live in shoulder, draw, wipe for several times repeatedly, and press the wind pool cave.
6,Mean whether come together both hands four,it insert and mean not meaning four times with thumb shoulder at four in before loop outwards, and draw and wipe it for several times repeatedly between neck underpart and shoulder.
7,Both hands palm is looped on the brisket to the shoulders, then the shoulder is drawn and wiped to the wind pool point and pressed for half a minute after transferring to.
Massage Shoulder Tired
|
A lot of people are busy with work now, many senses of shoulder are uncomfortable after coming off duty, can study several method massage methods at this moment, family massage each other, say good-bye to uncomfortable symptom of the shoulder together.
1,Both hands middle finger, the third finger come together, after the posterior military press begin to hit the ringlet from the shoulder to the ear.
2,Both hands middle finger, the third finger come together, begin, play from ringlet to the intersection of wind and pool and hit vital point vertically on the intersection of posterior military press and huge bone.
3,Both hands are held on both sides of neck a little, the thumb is begun to be looped downwards to be clavicular from the top of neck.
4,Both hands mean holding the shoulders behind the spine four times, the thumb is looped on the front of shoulders at the same time.
5,Both hands four mean, come together in the intersection of shoulder and back towing live in shoulder, draw, wipe for several times repeatedly, and press the wind pool cave.
6,Mean whether come together both hands four,it insert and mean not meaning four times with thumb shoulder at four in before loop outwards, and draw and wipe it for several times repeatedly between neck underpart and shoulder.
7,Both hands palm is looped on the brisket to the shoulders, then the shoulder is drawn and wiped to the wind pool point and pressed for half a minute after transferring to.
Massage Shoulder Tired
|
Soya-bean milk absolutely can drink _ valley #8226 under the seven situation; Potato #8226; Beans
Soya-bean milk absolutely can drink _ valley #8226 under the seven situation; Potato #8226; Beans
First, the intersection of soya-bean milk and property lean towards cold, indigestion, the intersection of belch and angry and the intersection of renal function and kind person, you had better drink little soya-bean milk. In addition, it is acute gastritis and it is chronic and shallow for table gastritis should not soyfoods edible, the condition so as not to stimulate gastric acid hypersecretion and become more serious, or cause the bloated air of intestines and stomach.
|
First, the intersection of soya-bean milk and property lean towards cold, indigestion, the intersection of belch and angry and the intersection of renal function and kind person, you had better drink little soya-bean milk. In addition, it is acute gastritis and it is chronic and shallow for table gastritis should not soyfoods edible, the condition so as not to stimulate gastric acid hypersecretion and become more serious, or cause the bloated air of intestines and stomach.
|
Seven kinds of methods prevent the brain oldly and feebly
Seven kinds of methods prevent the brain oldly and feebly
1,Arrange for certain time to insist on studying every day, make the head get the exercise chance. 2,Keep the due external world stimulating, participate in more social activities, increase the human communication, move more brains and think deeply. 3,Train the extensive interest, there are a set of methods to regulate the brain by oneself, such as listen to the music, take a walk, plant flower etc.. 4,The intersection of personality and extroversion of trying hard, optimistic, don't born worried, melancholy, keep head vigor. 5,Try hard to move the wrist, writing, painting, weaving, house work, can stimulate brain sports. 6,The sleep is the aging barometer of head, the best method which dispels head fatigue is a sleep. 7,Pay attention to nutritive equilibrium, vitamin is very essential to the activity of the head.
|
1,Arrange for certain time to insist on studying every day, make the head get the exercise chance. 2,Keep the due external world stimulating, participate in more social activities, increase the human communication, move more brains and think deeply. 3,Train the extensive interest, there are a set of methods to regulate the brain by oneself, such as listen to the music, take a walk, plant flower etc.. 4,The intersection of personality and extroversion of trying hard, optimistic, don't born worried, melancholy, keep head vigor. 5,Try hard to move the wrist, writing, painting, weaving, house work, can stimulate brain sports. 6,The sleep is the aging barometer of head, the best method which dispels head fatigue is a sleep. 7,Pay attention to nutritive equilibrium, vitamin is very essential to the activity of the head.
|
Seven kinds of _'s cosmetic recipes of fatal table delicacies which is wrapping the health coat
Seven kinds of _'s cosmetic recipes of fatal table delicacies which is wrapping the health coat
Much food, are all nutritive table delicacies in normal cases, but under different matching, be possibly turning into and wrapping ldquo; Health rdquo; Poisonous food of the coat! In a situation that unconsciously, you will have probably already eaten these by mistake and seemed to be ldquo; Health rdquo; Table delicacies.
Bean curd
The bean curd is traditional characteristic table delicacies in China, the ones that have lower blood pressure, lower the efficiency of fat of blood. But the bean curd is used in the course, if does not more notice, will possibly turn into ldquo; Fatal table delicacies rdquo; !
If you thought in the past it was out of question that the bean curd was eaten with any food, then you are wrong. Pacific Ocean women little to weave, tell you whether bean curd take, can cause food poisoning together with honey, brown sugar, milk network have. Especially it is a lot of if you can't like people, last soup bean curd together with spinach,it think in this way can nutrition getting healthier, not in fact, because the bean curd is eaten with spinach may cause calculus. The bean curd contains chlorine magnesium, calcium sulfic acid and these two kinds of materials, and but oxalic acid in the spinach, will produce magnesium and calcium oxalic acid oxalic acid when together. These are two kinds of white precipitate, they not merely influence the human body to absorb the calcium, and apt to result in forming stone disease. Similarly, the bean curd can't be eaten with bamboo shoot, wild rice stem, chestnut equally either.
Egg
It is well known that the egg is nutritious, but probably your method will let it turn into poison!
Waking up in the morning, a lot of people like eating and harvesting the egg in the soya-bean milk to boil into a egg vegetable soup, but does not know it will influence digestion that the egg is eaten together with soya-bean milk.
The tryptic inhibitor contained in the soya-bean milk, it contains stickness albumen digestion and absorption when can inhibit the egg from being clear in the human body. Reduce absorption rate to protein of the human body greatly. Moreover the egg is different from boiling point of the soya-bean milk, when the egg is boiled, the soya-bean milk will probably heat and excessively produce the toxin.
Beef
The beef is the richest and nutritive meat, its protein content is very high, and the fat content is low relatively, taste is delicious, popular with the masses of women, but do you know? That dish of potatoes that you like will actually let your stomach function disorderly to braise the beef!
Because necessary density of gastric acid different when potato and beef in digestion, then lengthen the detention time in the stomach of food, so cause the intestines and stomach to digest and assimilate the extension of time, as time passes like this, cause the disorder of the stomach function.
Carrot White turnip
The carrot contains abundant carrotene and vitamin A, has satisfied human body's demands for many kinds of microelements; The white turnip has the title of small ginseng, there is efficiency of invigorating vital energy while raising. These two kinds seem to be the healthiest table delicacies of nutrition the most, once boil together, will destroy human body's absorption of vitamin C!
All of us know, the content of vitamin C in the white turnip is very high, but contain one and call the ascorbic and sour resolving enzyme in the carrot, once these two kinds of elements will wipe out unusual ldquo if once these two kinds of elements meet; Spark rdquo; . The final result is that vitamin C in the white turnip is destroyed, just give a great discount naturally in its nutritive value, and produced the noxious substance.
Tomato
It is abundant that the tomato is rich in eggplant red plain, many kinds of vitamin especially content of vitamin C, contribute to the health of the human body. The sour and sweet tomato can be made into the dip, it is very delicious to match at will. But if you like matching the fish and boiling the tomato together, then you have done wrong again, because vitamin C in the tomato will produce inhibitory activity on the release of copper element in the fish. Produce, can irritate the intersection of stomach and mucous membrane form tanning the sour material difficult to digest, symptom of letting people present abdominal pain, nausea, vomit etc..
Black carp
The delicate nutritive value of black carp which taste delicious of meat is very high, contain abundant protein and mineral, it is nourishing the good product of women.
But the black carp has many to use the taboo, for example we add the method of the pork or pork liver while stewing the soup with gold carp is wrong, they will produce the harmful substance. And the black carp boiled with wax gourd, apt to cause the phenomenon dehydrated, this delicious soup product was once served the dining table of most families, but wonder because black carp contains a lot of microelements, will reduce the nutritive value of the wax gourd and does not say, will possibly make the body dehydrate.
Japanese table delicacies are received and welcomed in an all-round way with exquisiteness, nutrition. A lot of people like three document fishbones body, think it delicious and lubricate, and grow and can keep its nutrient component to eat better, but the getting pink a lovely one from feed dyeing plain actually, and what you like is luxuriant and thick antibiotic used in coming from raising manually is added. Moreover, the residual chemical toxin will destroy the immune systems and reproductive systems of the human body in its body.
|
Much food, are all nutritive table delicacies in normal cases, but under different matching, be possibly turning into and wrapping ldquo; Health rdquo; Poisonous food of the coat! In a situation that unconsciously, you will have probably already eaten these by mistake and seemed to be ldquo; Health rdquo; Table delicacies.
Bean curd
The bean curd is traditional characteristic table delicacies in China, the ones that have lower blood pressure, lower the efficiency of fat of blood. But the bean curd is used in the course, if does not more notice, will possibly turn into ldquo; Fatal table delicacies rdquo; !
If you thought in the past it was out of question that the bean curd was eaten with any food, then you are wrong. Pacific Ocean women little to weave, tell you whether bean curd take, can cause food poisoning together with honey, brown sugar, milk network have. Especially it is a lot of if you can't like people, last soup bean curd together with spinach,it think in this way can nutrition getting healthier, not in fact, because the bean curd is eaten with spinach may cause calculus. The bean curd contains chlorine magnesium, calcium sulfic acid and these two kinds of materials, and but oxalic acid in the spinach, will produce magnesium and calcium oxalic acid oxalic acid when together. These are two kinds of white precipitate, they not merely influence the human body to absorb the calcium, and apt to result in forming stone disease. Similarly, the bean curd can't be eaten with bamboo shoot, wild rice stem, chestnut equally either.
Egg
It is well known that the egg is nutritious, but probably your method will let it turn into poison!
Waking up in the morning, a lot of people like eating and harvesting the egg in the soya-bean milk to boil into a egg vegetable soup, but does not know it will influence digestion that the egg is eaten together with soya-bean milk.
The tryptic inhibitor contained in the soya-bean milk, it contains stickness albumen digestion and absorption when can inhibit the egg from being clear in the human body. Reduce absorption rate to protein of the human body greatly. Moreover the egg is different from boiling point of the soya-bean milk, when the egg is boiled, the soya-bean milk will probably heat and excessively produce the toxin.
Beef
The beef is the richest and nutritive meat, its protein content is very high, and the fat content is low relatively, taste is delicious, popular with the masses of women, but do you know? That dish of potatoes that you like will actually let your stomach function disorderly to braise the beef!
Because necessary density of gastric acid different when potato and beef in digestion, then lengthen the detention time in the stomach of food, so cause the intestines and stomach to digest and assimilate the extension of time, as time passes like this, cause the disorder of the stomach function.
Carrot White turnip
The carrot contains abundant carrotene and vitamin A, has satisfied human body's demands for many kinds of microelements; The white turnip has the title of small ginseng, there is efficiency of invigorating vital energy while raising. These two kinds seem to be the healthiest table delicacies of nutrition the most, once boil together, will destroy human body's absorption of vitamin C!
All of us know, the content of vitamin C in the white turnip is very high, but contain one and call the ascorbic and sour resolving enzyme in the carrot, once these two kinds of elements will wipe out unusual ldquo if once these two kinds of elements meet; Spark rdquo; . The final result is that vitamin C in the white turnip is destroyed, just give a great discount naturally in its nutritive value, and produced the noxious substance.
Tomato
It is abundant that the tomato is rich in eggplant red plain, many kinds of vitamin especially content of vitamin C, contribute to the health of the human body. The sour and sweet tomato can be made into the dip, it is very delicious to match at will. But if you like matching the fish and boiling the tomato together, then you have done wrong again, because vitamin C in the tomato will produce inhibitory activity on the release of copper element in the fish. Produce, can irritate the intersection of stomach and mucous membrane form tanning the sour material difficult to digest, symptom of letting people present abdominal pain, nausea, vomit etc..
Black carp
The delicate nutritive value of black carp which taste delicious of meat is very high, contain abundant protein and mineral, it is nourishing the good product of women.
But the black carp has many to use the taboo, for example we add the method of the pork or pork liver while stewing the soup with gold carp is wrong, they will produce the harmful substance. And the black carp boiled with wax gourd, apt to cause the phenomenon dehydrated, this delicious soup product was once served the dining table of most families, but wonder because black carp contains a lot of microelements, will reduce the nutritive value of the wax gourd and does not say, will possibly make the body dehydrate.
Japanese table delicacies are received and welcomed in an all-round way with exquisiteness, nutrition. A lot of people like three document fishbones body, think it delicious and lubricate, and grow and can keep its nutrient component to eat better, but the getting pink a lovely one from feed dyeing plain actually, and what you like is luxuriant and thick antibiotic used in coming from raising manually is added. Moreover, the residual chemical toxin will destroy the immune systems and reproductive systems of the human body in its body.
|
Seven kinds arrange the best food of poisonous result
Seven kinds arrange the best food of poisonous result
The human body will produce much in metabolism " The wastes " ,And will suck a large number of poisonous harmful gas and particle in the never clean air. Though it is sure to remove one's own ability of toxin for human body to have, too much or organism detoxify when blowdown function subside as internal the intersection of wastes and savings, the wastes will influence the health when being discharged in time. The following 7 food helps to discharge the multi-type of the human body " The toxin " .
1.Green leaves vegetables
Candy, meat, egg, too much acid material that produce in the supersession under diet in the vegetables with green leaves more for being all right alkaline, keep slightly alkaline to make humorally, thus remove toxicant in the blood. Often eat available turnip leaf of vegetables, green vegetables, rape leaf, spinach, cabbage mustard, pakchoi, carrot, cauliflower, wild cabbage,etc..
2.Coarse food grain
Take sweet potato, potato, corn, buckwheat coarse food grain, contribute to, keep stool unobstructed often, can not enable internal poisonous substance long stagnat intestine. Contain a lot of flour and rice in the coarse food grain ' Or process food smartly) Special vitamin and minerals deficiented. The nutrient contributes to regulating the internal environment of stomach, it is apt to absorb and improve the immunological function of the resistance against diseases for the human body.
3.Wine
It benefits health of heart to drink the wine. It contains abundant citric acid, belongs to the alkaline beverage too, this is that numerous alcohols do not possess. There are reports, drinking the wine can prevent and correct acidosis, and diuresis arranges poisonous function. Used for treating gout and seeing the efficiency too in recent years.
|
The human body will produce much in metabolism " The wastes " ,And will suck a large number of poisonous harmful gas and particle in the never clean air. Though it is sure to remove one's own ability of toxin for human body to have, too much or organism detoxify when blowdown function subside as internal the intersection of wastes and savings, the wastes will influence the health when being discharged in time. The following 7 food helps to discharge the multi-type of the human body " The toxin " .
1.Green leaves vegetables
Candy, meat, egg, too much acid material that produce in the supersession under diet in the vegetables with green leaves more for being all right alkaline, keep slightly alkaline to make humorally, thus remove toxicant in the blood. Often eat available turnip leaf of vegetables, green vegetables, rape leaf, spinach, cabbage mustard, pakchoi, carrot, cauliflower, wild cabbage,etc..
2.Coarse food grain
Take sweet potato, potato, corn, buckwheat coarse food grain, contribute to, keep stool unobstructed often, can not enable internal poisonous substance long stagnat intestine. Contain a lot of flour and rice in the coarse food grain ' Or process food smartly) Special vitamin and minerals deficiented. The nutrient contributes to regulating the internal environment of stomach, it is apt to absorb and improve the immunological function of the resistance against diseases for the human body.
3.Wine
It benefits health of heart to drink the wine. It contains abundant citric acid, belongs to the alkaline beverage too, this is that numerous alcohols do not possess. There are reports, drinking the wine can prevent and correct acidosis, and diuresis arranges poisonous function. Used for treating gout and seeing the efficiency too in recent years.
|
Under seven kinds of situations The woman should not drink the soya-bean milk
Under seven kinds of situations The woman should not drink the soya-bean milk
Drink the soya-bean milk under seven kinds of situations, is unfavorable to human body's digestion and absorption of the nutrient, harmful to health instead.
The person not good of the renal function drink little soya-bean milk
First, the intersection of soya-bean milk and property lean towards cold, indigestion, the intersection of belch and angry and the intersection of renal function and kind person, you had better drink little soya-bean milk. In addition,it is acute gastritis and it is chronic and shallow table gastritis should not soyfoods edible, the condition so as not to stimulate gastric acid hypersecretion and become more serious, or cause the bloated air of intestines and stomach.
The editor recommends:Happy food billboard which couple love most
|
Drink the soya-bean milk under seven kinds of situations, is unfavorable to human body's digestion and absorption of the nutrient, harmful to health instead.
The person not good of the renal function drink little soya-bean milk
First, the intersection of soya-bean milk and property lean towards cold, indigestion, the intersection of belch and angry and the intersection of renal function and kind person, you had better drink little soya-bean milk. In addition,it is acute gastritis and it is chronic and shallow table gastritis should not soyfoods edible, the condition so as not to stimulate gastric acid hypersecretion and become more serious, or cause the bloated air of intestines and stomach.
The editor recommends:Happy food billboard which couple love most
|
Seven kinds of least scientific dietary habits
Seven kinds of least scientific dietary habits
Summary: The edible carrot while drinking: Beta carotene and alcohol enter human body at the same time within some time, produce to send to virus to be plain harmful health in liver while being easy extremely, bring out all kinds of dangerous factors of liver disease.
The diet taboo is an important concept in Chinese medicine, because the warm and cool attribute that any food has fever and chills, function that will counteract each other between them. Having matched, can be with efficiency multiplication; Having matched by mistake, will reduce the absorption of food nutrition, it is poisoned reacting that the serious one will also cause.
The soya-bean milk washes the egg: The mucus albumen in the egg will be bound with trypsin in the soya-bean milk, thus make the food lose due nutritive value.
The tea is boiled the egg: Also contain the acid material besides alkaloid in the tea. These compounds are bound with iron element in the egg, will produce certain amazing function on the stomach accordingly too, and is unfavorable to digesting and assimilating.
The potato burns the beef: Because the gastric acid that these two kinds of food need is different in density, certainly will lengthen the detention time in the stomach of food, thus cause the time that the stomach digests and assimilates to lengthen and aggravate the burden of intestines and stomach.
The high protein adds the strong tea: Some people like after eating food with rich albumen such as a lot of meat, marine product, shellfish, drank the strong tea again and again, thought by mistake that remove fattily, empty worriesing, refreshment was helped and digested to drink the strong tea. In fact, just the opposite, tanning the acid to combine with protein in the tea, will produce and have tanning sour protein of convergence property. Make people's digestive system, excretion passway uncomfortable, the large, small intestine wriggle and slow down, the excrement and urine is lengthened in the detention time of the intestine, this is one of the factors of producing constipation, also will increase noxious substance and carcinogen the danger which the human body absorbs.
The milk, tangerine and food: Acid fruits such as milk and tangerine,etc. and food, or ate tangerines after drinking the milk just now, will and fruit in the the tangerines sour protein in the milk virtually - -Vitamin C combine together and solidify in bulk, in this way can influence, digest and assimilate, can initiate abdominal distension, suffer from abdominal pain.
The edible carrot while drinking: Beta carotene and alcohol enter human body at the same time within some time, produce to send to virus to be plain harmful health in liver while being easy extremely, bring out all kinds of dangerous factors of liver disease.
Long-term edible vegetable oil: Mix the aflatoxin of strong carcinogen in peanut oil, corn oil. It is extremely apt to enable the material of people's chronic poisoning to contain in the cottonseed oil - -Cotton phenol; And the erucic acid included in the vegetable oil material, very unfavorable to hypertension, the cardiac's health. So, should change the habit of the long-term edible vegetable oil. While cooking the food, there is no harm in increasing the consumption of the animal fat. Generally, it is best to mix with 0.7 copies of animal fat with a vegetable oil.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:It is right to be healthy to eat salt-free meal once regularly
The editor recommends:Caring skin should eat more salmon fish to reduce wrinkle
The editor recommends:Women and stomach cold person should not drink the green tea
|
Summary: The edible carrot while drinking: Beta carotene and alcohol enter human body at the same time within some time, produce to send to virus to be plain harmful health in liver while being easy extremely, bring out all kinds of dangerous factors of liver disease.
The diet taboo is an important concept in Chinese medicine, because the warm and cool attribute that any food has fever and chills, function that will counteract each other between them. Having matched, can be with efficiency multiplication; Having matched by mistake, will reduce the absorption of food nutrition, it is poisoned reacting that the serious one will also cause.
The soya-bean milk washes the egg: The mucus albumen in the egg will be bound with trypsin in the soya-bean milk, thus make the food lose due nutritive value.
The tea is boiled the egg: Also contain the acid material besides alkaloid in the tea. These compounds are bound with iron element in the egg, will produce certain amazing function on the stomach accordingly too, and is unfavorable to digesting and assimilating.
The potato burns the beef: Because the gastric acid that these two kinds of food need is different in density, certainly will lengthen the detention time in the stomach of food, thus cause the time that the stomach digests and assimilates to lengthen and aggravate the burden of intestines and stomach.
The high protein adds the strong tea: Some people like after eating food with rich albumen such as a lot of meat, marine product, shellfish, drank the strong tea again and again, thought by mistake that remove fattily, empty worriesing, refreshment was helped and digested to drink the strong tea. In fact, just the opposite, tanning the acid to combine with protein in the tea, will produce and have tanning sour protein of convergence property. Make people's digestive system, excretion passway uncomfortable, the large, small intestine wriggle and slow down, the excrement and urine is lengthened in the detention time of the intestine, this is one of the factors of producing constipation, also will increase noxious substance and carcinogen the danger which the human body absorbs.
The milk, tangerine and food: Acid fruits such as milk and tangerine,etc. and food, or ate tangerines after drinking the milk just now, will and fruit in the the tangerines sour protein in the milk virtually - -Vitamin C combine together and solidify in bulk, in this way can influence, digest and assimilate, can initiate abdominal distension, suffer from abdominal pain.
The edible carrot while drinking: Beta carotene and alcohol enter human body at the same time within some time, produce to send to virus to be plain harmful health in liver while being easy extremely, bring out all kinds of dangerous factors of liver disease.
Long-term edible vegetable oil: Mix the aflatoxin of strong carcinogen in peanut oil, corn oil. It is extremely apt to enable the material of people's chronic poisoning to contain in the cottonseed oil - -Cotton phenol; And the erucic acid included in the vegetable oil material, very unfavorable to hypertension, the cardiac's health. So, should change the habit of the long-term edible vegetable oil. While cooking the food, there is no harm in increasing the consumption of the animal fat. Generally, it is best to mix with 0.7 copies of animal fat with a vegetable oil.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:It is right to be healthy to eat salt-free meal once regularly
The editor recommends:Caring skin should eat more salmon fish to reduce wrinkle
The editor recommends:Women and stomach cold person should not drink the green tea
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Seven kinds of fatal table delicacies _'s nutrition guidance which is wrapping the health coat
Seven kinds of fatal table delicacies _'s nutrition guidance which is wrapping the health coat
Much food, are all nutritive table delicacies in normal cases, but under different matching, be possibly turning into wrapping " The health " Poisonous food of the coat! In a situation that unconsciously, it is " healthy " that you will have probably already eaten these by mistake to seem to be Table delicacies.
Bean curd
The bean curd is traditional characteristic table delicacies in China, the ones that have lower blood pressure, lower the efficiency of fat of blood. But the bean curd is used in the course, if does not more notice, will possibly turn into ldquo; Fatal table delicacies rdquo; !
If you thought in the past it was out of question that the bean curd was eaten with any food, then you are wrong. Pacific Ocean women little to weave, tell you whether bean curd take, can cause food poisoning together with honey, brown sugar, milk network have. Especially it is a lot of like people together with spinach last soup bean curd,it think in this way can nutrition getting healthier, not in fact, because the bean curd is eaten with spinach may cause calculus. The bean curd contains chlorine magnesium, calcium sulfic acid and these two kinds of materials, and but oxalic acid in the spinach, will produce magnesium and calcium oxalic acid oxalic acid when together. These are two kinds of white precipitate, they not merely influence the human body to absorb the calcium, and apt to result in forming stone disease. Similarly, the bean curd can't be eaten with bamboo shoot, wild rice stem, chestnut equally either.
Egg
It is well known that the egg is nutritious, but probably your method will let it turn into poison!
Wake up morning, a lot of people like, take, harvest, boil egg vegetable soup into in the soya-bean milk egg, but does not know it will influence digestion that the egg is eaten together with soya-bean milk.
The tryptic inhibitor contained in the soya-bean milk, it contains stickness albumen digestion and absorption when can inhibit the egg from being clear in the human body. Reduce absorption rate to protein of the human body greatly. Moreover the egg is different from boiling point of the soya-bean milk, when the egg is boiled, the soya-bean milk will probably heat and excessively produce the toxin.
Beef
The beef is the richest and nutritive meat, its protein content is very high, and the fat content is low relatively, taste is delicious, popular with the masses of women, but do you know? That dish of potatoes that you like will actually let your stomach function disorderly to braise the beef!
Because necessary density of gastric acid different when potato and beef in digestion, then lengthen the detention time in the stomach of food, so cause the intestines and stomach to digest and assimilate the extension of time, as time passes like this, cause the disorder of the stomach function.
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Much food, are all nutritive table delicacies in normal cases, but under different matching, be possibly turning into wrapping " The health " Poisonous food of the coat! In a situation that unconsciously, it is " healthy " that you will have probably already eaten these by mistake to seem to be Table delicacies.
Bean curd
The bean curd is traditional characteristic table delicacies in China, the ones that have lower blood pressure, lower the efficiency of fat of blood. But the bean curd is used in the course, if does not more notice, will possibly turn into ldquo; Fatal table delicacies rdquo; !
If you thought in the past it was out of question that the bean curd was eaten with any food, then you are wrong. Pacific Ocean women little to weave, tell you whether bean curd take, can cause food poisoning together with honey, brown sugar, milk network have. Especially it is a lot of like people together with spinach last soup bean curd,it think in this way can nutrition getting healthier, not in fact, because the bean curd is eaten with spinach may cause calculus. The bean curd contains chlorine magnesium, calcium sulfic acid and these two kinds of materials, and but oxalic acid in the spinach, will produce magnesium and calcium oxalic acid oxalic acid when together. These are two kinds of white precipitate, they not merely influence the human body to absorb the calcium, and apt to result in forming stone disease. Similarly, the bean curd can't be eaten with bamboo shoot, wild rice stem, chestnut equally either.
Egg
It is well known that the egg is nutritious, but probably your method will let it turn into poison!
Wake up morning, a lot of people like, take, harvest, boil egg vegetable soup into in the soya-bean milk egg, but does not know it will influence digestion that the egg is eaten together with soya-bean milk.
The tryptic inhibitor contained in the soya-bean milk, it contains stickness albumen digestion and absorption when can inhibit the egg from being clear in the human body. Reduce absorption rate to protein of the human body greatly. Moreover the egg is different from boiling point of the soya-bean milk, when the egg is boiled, the soya-bean milk will probably heat and excessively produce the toxin.
Beef
The beef is the richest and nutritive meat, its protein content is very high, and the fat content is low relatively, taste is delicious, popular with the masses of women, but do you know? That dish of potatoes that you like will actually let your stomach function disorderly to braise the beef!
Because necessary density of gastric acid different when potato and beef in digestion, then lengthen the detention time in the stomach of food, so cause the intestines and stomach to digest and assimilate the extension of time, as time passes like this, cause the disorder of the stomach function.
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Seven method let the intersection of friendship and as long as the heaven and earth endure the intersection of _ and interpersonal psychology of you
Seven method let the intersection of friendship and as long as the heaven and earth endure the intersection of _ and interpersonal psychology of you
Communicate appropriately. Do not need to phone friend or send the E-mail too much. It can be very brief to communicate, have a chat about telephone number or a brief E-mail of five minutes. Understand your friend's daily schedule, don't make a phone call to the friend too early or too late. If there are critical situations, you will notify the friend at once soon, will not need to mind hindering them from having a rest. It is known how others think about you.Ask a faithful friend, how he is to appraise you to get along with others. It needs the improved place, change hard to pay attention to any. Don't unrealistically compare.Don't let the friendship be turned into a obscure battle, go to compare who is richest, there is the best clothes or the coolest car. Do not quarrel with the friend. This kind of method will only change the friendship into bad unrealisticallying compare. Set up a healthy one, realistic self-image.Vanity and feeling self-humiliation, will hinder you from making the new friend. It is determined to improve oneself.It is honest to train, generous, modest, make you rich in sympathy, respected and the attractive friend as one. Avoid ceaseless complaint.Complain ceaselessly that makes people tired of and make the friendship leave you. Discuss how to change the unhappy part in your life to your confidente. Adopt the positive outlook on life.Attempt to find the humorous thing. It smiles at to be to rich in appeal and appeal. Listening.Care your friend, understand their life state. Don't talk about one's own question, if you only hanker after one's own idea, the friendship can't be permanent.
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Communicate appropriately. Do not need to phone friend or send the E-mail too much. It can be very brief to communicate, have a chat about telephone number or a brief E-mail of five minutes. Understand your friend's daily schedule, don't make a phone call to the friend too early or too late. If there are critical situations, you will notify the friend at once soon, will not need to mind hindering them from having a rest. It is known how others think about you.Ask a faithful friend, how he is to appraise you to get along with others. It needs the improved place, change hard to pay attention to any. Don't unrealistically compare.Don't let the friendship be turned into a obscure battle, go to compare who is richest, there is the best clothes or the coolest car. Do not quarrel with the friend. This kind of method will only change the friendship into bad unrealisticallying compare. Set up a healthy one, realistic self-image.Vanity and feeling self-humiliation, will hinder you from making the new friend. It is determined to improve oneself.It is honest to train, generous, modest, make you rich in sympathy, respected and the attractive friend as one. Avoid ceaseless complaint.Complain ceaselessly that makes people tired of and make the friendship leave you. Discuss how to change the unhappy part in your life to your confidente. Adopt the positive outlook on life.Attempt to find the humorous thing. It smiles at to be to rich in appeal and appeal. Listening.Care your friend, understand their life state. Don't talk about one's own question, if you only hanker after one's own idea, the friendship can't be permanent.
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Wednesday, June 27, 2012
Seven kinds of healthy food help and resist the dry _ women's health care in early autumn
Seven kinds of healthy food help and resist the dry _ women's health care in early autumn
Introduction: At just the beginning of autumn shortly after the past, we had already begun to feel the purpose in autumn gradually. The intersection of autumn and dry feeling that bring, so we more moist at diet in autumn. Suitable for until moist food that early autumn eat there are a lot of, we introduce, suitable for autumn healthy food that dry weather take food by following 7 fund.
Though is only early autumn now, the dryness in autumn has already slightly shown the symptom, focal point of diet lie in, invigorate yin, moisturize autumn, following 7 fund suitable for, eat early autumn food with moist efficiency, autumn of making you moist and spending.
Pear
Pear have moisturize, disappear wind, town cough stop, breathe heavily, empty worries, lower function of the fire, can relieve " autumn-dryness disease " ,Sober up and detoxify. The raw pear is cool, the elderly should not eat too much once. Spleen and stomach weaker person, can make into the stewed pear and water of crystal sugar too, it is also a very good edible method.
Big date
There are the big dates the heart tranquilizes, benefits intelligence and is good for the brain, strengthens appetite, smell removing of getting rid of smelling of fish, it is allergic to resist, improve the function of immunity and can also prevent and cure hypertension, osteoporosis and anaemia, it is a tonic good merchantable brand of the elderly's autumn.
Lily
Lily bad smell sweet, sex is cold a little,it belong to by heart, lung by,it is raise overcast to moisten the lung, if you can't empty worries, tranquilize, if you can't moisten the lung, quench one's thirst, if you can't relieve cough, arrest blood, whet the appetite efficiency that be tranquilized not to have. Suitable for getting a cough for a long time in deficiency of Yin, palpitating with fear, insomnia, many dreams, symptom such as being absent-minded.
Chrysanthemum
Chrysanthemum can expell wind flat liver, it empties worries to be except that irritated, dispel dry to moisten throat, promote salivation, make eyes bright, relieve alcoholic intoxication malicious, have certain aid to treat function to cold, headache. The elderly can drink chrysanthemum scented tea appropriately in autumn, achieve and dispel the maintenance purpose that the fire moistens the lung.
Sweet potato
Sweet potato is appraised as the best food on the dining table, it prevents cancer, prevents the constipation, efficiency that reduces weight, often eat sweet potato and can promote longevity.
Walnut
Walnut best food that invigorate the brain, invigorate the kidney and stop nocturnal emission also, food therapy product that warm lung breathe heavily definitely, there is very good curative effect on diseases such as suffering from a deficiency of the kidney, polyuria, cough,etc.. The elderly often eat walnuts, the head can be clear, clear-headed and clear-sighted.
Chinese chestnut
Chestnut have one hundred laudatory title of king of fruit, can invigorate the kidney better muscle not only can invigorate the spleen and invigorate the stomach but also, also have styptic function of blood circulation promoting. In late autumn, eat several chestnuts every day, the primordial qi that help to take tonics, the strong kidney is precise.
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Introduction: At just the beginning of autumn shortly after the past, we had already begun to feel the purpose in autumn gradually. The intersection of autumn and dry feeling that bring, so we more moist at diet in autumn. Suitable for until moist food that early autumn eat there are a lot of, we introduce, suitable for autumn healthy food that dry weather take food by following 7 fund.
Though is only early autumn now, the dryness in autumn has already slightly shown the symptom, focal point of diet lie in, invigorate yin, moisturize autumn, following 7 fund suitable for, eat early autumn food with moist efficiency, autumn of making you moist and spending.
Pear
Pear have moisturize, disappear wind, town cough stop, breathe heavily, empty worries, lower function of the fire, can relieve " autumn-dryness disease " ,Sober up and detoxify. The raw pear is cool, the elderly should not eat too much once. Spleen and stomach weaker person, can make into the stewed pear and water of crystal sugar too, it is also a very good edible method.
Big date
There are the big dates the heart tranquilizes, benefits intelligence and is good for the brain, strengthens appetite, smell removing of getting rid of smelling of fish, it is allergic to resist, improve the function of immunity and can also prevent and cure hypertension, osteoporosis and anaemia, it is a tonic good merchantable brand of the elderly's autumn.
Lily
Lily bad smell sweet, sex is cold a little,it belong to by heart, lung by,it is raise overcast to moisten the lung, if you can't empty worries, tranquilize, if you can't moisten the lung, quench one's thirst, if you can't relieve cough, arrest blood, whet the appetite efficiency that be tranquilized not to have. Suitable for getting a cough for a long time in deficiency of Yin, palpitating with fear, insomnia, many dreams, symptom such as being absent-minded.
Chrysanthemum
Chrysanthemum can expell wind flat liver, it empties worries to be except that irritated, dispel dry to moisten throat, promote salivation, make eyes bright, relieve alcoholic intoxication malicious, have certain aid to treat function to cold, headache. The elderly can drink chrysanthemum scented tea appropriately in autumn, achieve and dispel the maintenance purpose that the fire moistens the lung.
Sweet potato
Sweet potato is appraised as the best food on the dining table, it prevents cancer, prevents the constipation, efficiency that reduces weight, often eat sweet potato and can promote longevity.
Walnut
Walnut best food that invigorate the brain, invigorate the kidney and stop nocturnal emission also, food therapy product that warm lung breathe heavily definitely, there is very good curative effect on diseases such as suffering from a deficiency of the kidney, polyuria, cough,etc.. The elderly often eat walnuts, the head can be clear, clear-headed and clear-sighted.
Chinese chestnut
Chestnut have one hundred laudatory title of king of fruit, can invigorate the kidney better muscle not only can invigorate the spleen and invigorate the stomach but also, also have styptic function of blood circulation promoting. In late autumn, eat several chestnuts every day, the primordial qi that help to take tonics, the strong kidney is precise.
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Seven kinds of false medicines are sold and is looked into by Internet
Seven kinds of false medicines are sold and is looked into by Internet
It is reported (reporter Wang LeMin) Make use of the name of the false organization, propagating, selling 7 kinds of medicines which treats diseases such as men and women's urinary system,etc. is judged on Internet as false medicine. On August 24, national food medicines supervise the administration bureau giving notice, require regional medicine to supervise the department and organize investigating and prosecuting immediately.The name, corresponding website and affiliated enterprise of these 7 kinds of false medicines are:The net god of Wan sticks to, auspicious gram of happy capsules, easy clear soft capsulewww.999sypz.com( Sohu net chains) Beijing world secretes the disease research institute of the urineOpen gold capsule of forefrontwww.010bjjz.com( Sohu net chains) Disease treatment centre of prostate of Beijing andrology's hospitals of nine continentsAn ShuRui ( English name: Ansur)www.gjpjs.com.cn,www.gjpjsw.com.cnInternational Parkinson brain atrophy genetic Chinese Academy of Engineering of ChinaStrong bone king of Pfizerwww.zgw120.comStudy the total institute in medical osteopathy of research institute in ChinaStrong the intersection of kidney and living pancreas lower the intersection of candy and capsule usuallyhttp://www.tnb81639831.comPhysic, spaceflight of China, study total the intersection of institute and diabetes grind the centre specially
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It is reported (reporter Wang LeMin) Make use of the name of the false organization, propagating, selling 7 kinds of medicines which treats diseases such as men and women's urinary system,etc. is judged on Internet as false medicine. On August 24, national food medicines supervise the administration bureau giving notice, require regional medicine to supervise the department and organize investigating and prosecuting immediately.The name, corresponding website and affiliated enterprise of these 7 kinds of false medicines are:The net god of Wan sticks to, auspicious gram of happy capsules, easy clear soft capsulewww.999sypz.com( Sohu net chains) Beijing world secretes the disease research institute of the urineOpen gold capsule of forefrontwww.010bjjz.com( Sohu net chains) Disease treatment centre of prostate of Beijing andrology's hospitals of nine continentsAn ShuRui ( English name: Ansur)www.gjpjs.com.cn,www.gjpjsw.com.cnInternational Parkinson brain atrophy genetic Chinese Academy of Engineering of ChinaStrong bone king of Pfizerwww.zgw120.comStudy the total institute in medical osteopathy of research institute in ChinaStrong the intersection of kidney and living pancreas lower the intersection of candy and capsule usuallyhttp://www.tnb81639831.comPhysic, spaceflight of China, study total the intersection of institute and diabetes grind the centre specially
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Seven kinds of girls will certainly live in _'s love clinic very tiredly
Seven kinds of girls will certainly live in _'s love clinic very tiredly
Present woman, a lot of have a lot of compatibility with also the man, according to one's own disposition characteristic, and know the difference, will demonstrate the existence state not roughly bad. Women have too many hopes, the self-esteem is too strong, can put down, sentimental, have
Multiple personality, swayed by considerations of gain or loss, love and waiting in the past by oneself, all it is difficult to live lightly, the man will be like this too. It is the somewhat tiring not to live relaxedly. But say, such several kinds will certainly live very tiredly as the woman:
Too discontented woman
The woman likes dreaming, from the viewpoint of another one, a lot of women like doing not and thinking, contentment brings happiness that perhaps what this kind of woman will never know to let. And often discontented woman, is not behaving oneself on the emotion, this let them marry everyone to set mind at ease, must grow and change with the passing of time, it has lasting happy sense that it is difficult for this kind of woman, often live very tiredly too oneself. When there is no moneying, it is rich to think, really marry rich men, think again that had better spirit is pursued, then want to look for a bosom friend again. The discontented person on the emotion, always like finding fault in the marriage, and it is irritated to often have the pastry, trouble to trouble others too by oneself.
Woman liking wasting time and effort trying to study an insignificant or insoluble problem
The woman likes wasting time and effort trying to study an insignificant or insoluble problem, often make oneself the nerve. This kind of woman will not hold the trend of the things from macroscopic, but get used to having in mind from microcosmic, from cutting subjectively, the greatest characteristic gets used to making the simple thing very complicated, and possess the ability of magnifying a problem to become a question of principle or of ideological line. For example in couple's life, the husband often treats with courtesy outside, which day the woman finds a long hair on man's clothes, want the man to say one is clear, and suspect all the time the man is not loyal. Explain like man a thousand, and let somebody prove, she does not believe. The person liking wasting time and effort trying to study an insignificant or insoluble problem, bore inwards, certainly the more terrible the agony pushed is, until making oneself hopeless finally.
Apt woman influenced by others of mood
This kind of woman has too strong subjectivity, too sensitive, swayed by considerations of gain or loss, self-confidence is weak, it is easy because others' opinion or attitude changes the view. Hear others say when oneself is good, complacent, while hearing others say one's own fault, on look being depressed. This kind of people, while chatting with others, others say how so-and-so talks about you, made the ordinary food and drink not think, think excitedly yet sometimes, or so angry as to gnash one's teeth. Actually, said, it was very normal thing after people, but because of others' a word, whether will influence one's own psychology soon, or change one's own decision, this person not merely can't accomplish anything, it is even too small to live smoothly.
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Present woman, a lot of have a lot of compatibility with also the man, according to one's own disposition characteristic, and know the difference, will demonstrate the existence state not roughly bad. Women have too many hopes, the self-esteem is too strong, can put down, sentimental, have
Multiple personality, swayed by considerations of gain or loss, love and waiting in the past by oneself, all it is difficult to live lightly, the man will be like this too. It is the somewhat tiring not to live relaxedly. But say, such several kinds will certainly live very tiredly as the woman:
Too discontented woman
The woman likes dreaming, from the viewpoint of another one, a lot of women like doing not and thinking, contentment brings happiness that perhaps what this kind of woman will never know to let. And often discontented woman, is not behaving oneself on the emotion, this let them marry everyone to set mind at ease, must grow and change with the passing of time, it has lasting happy sense that it is difficult for this kind of woman, often live very tiredly too oneself. When there is no moneying, it is rich to think, really marry rich men, think again that had better spirit is pursued, then want to look for a bosom friend again. The discontented person on the emotion, always like finding fault in the marriage, and it is irritated to often have the pastry, trouble to trouble others too by oneself.
Woman liking wasting time and effort trying to study an insignificant or insoluble problem
The woman likes wasting time and effort trying to study an insignificant or insoluble problem, often make oneself the nerve. This kind of woman will not hold the trend of the things from macroscopic, but get used to having in mind from microcosmic, from cutting subjectively, the greatest characteristic gets used to making the simple thing very complicated, and possess the ability of magnifying a problem to become a question of principle or of ideological line. For example in couple's life, the husband often treats with courtesy outside, which day the woman finds a long hair on man's clothes, want the man to say one is clear, and suspect all the time the man is not loyal. Explain like man a thousand, and let somebody prove, she does not believe. The person liking wasting time and effort trying to study an insignificant or insoluble problem, bore inwards, certainly the more terrible the agony pushed is, until making oneself hopeless finally.
Apt woman influenced by others of mood
This kind of woman has too strong subjectivity, too sensitive, swayed by considerations of gain or loss, self-confidence is weak, it is easy because others' opinion or attitude changes the view. Hear others say when oneself is good, complacent, while hearing others say one's own fault, on look being depressed. This kind of people, while chatting with others, others say how so-and-so talks about you, made the ordinary food and drink not think, think excitedly yet sometimes, or so angry as to gnash one's teeth. Actually, said, it was very normal thing after people, but because of others' a word, whether will influence one's own psychology soon, or change one's own decision, this person not merely can't accomplish anything, it is even too small to live smoothly.
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The ways to eat of seven kinds of common fruits
The ways to eat of seven kinds of common fruits
All of us know, it is the frequent visitor on our dining table too in nutritive value of the fruit. But, will you be a fruit? Why someone's gross weight eat a certain fruit and cure the disease, it is twice as many as you why some people eat litchies, he feels good oneself, do you get angry? In fact, it takes fruits to be very exquisite too, know knowledge to take fruit, can make whom you wipe out even more, still can cure the disease:
Way to eat of the litchi
Soak the litchi gross weight in light brine, and then put into the ice box and eat after the ice, neither will get angry, can also solve stagnatly, Can increase the appetite. If a cup uses the leaf of litchies at bubbles ' Dry under the sun) Tea of litchi fried, the ones that may solve and eat litchies to emerge more are stagnat and rushing down.
Way to eat of the pineapple
Peel first " Nail " ,Slice, steep, enter in the light brine and then, put on the ice box eating behind the ice, can fragrant and sweet and delicious. It steeps salt to be to remove the intersection of pineapple and enzyme, in order to reduce even remove "anaphylactogen, in this way would not take place irritated and disappearing stagnatly. Steep behind the salt cutting grain, enter cheese and on the soft ice cream, it wipes out to be can delicious after being icy.
Way to eat of the sugarcane
Should eat the sugarcane since eating on the top, could eat the sweeter in this way, it is the more delicious to eat. On the contrary, from the moment that the root pare and criticize eating can eat light, remaining 1/3 have appetite eat right away. Take sugarcane winter, had better cut centimetre of Sections it, put pan into, boil, ten come, pull out and peel and eat when it is hot after the minute, like this is sweeter than to grow and eat.
Way to eat of the water-melon
The thin cover, nuclear-free, getting up " The sand " Meat water-melon most been naturally ideal,if for pieces of Taiwan mini watermelon of 0.5 kilograms, dig pieces of aperture after being very icy, stretch into melon digging the meat, wiping out with small size the intersection of aluminium and soup spoon; If has bought the light flavor water-melon not red, can regard it as the wax gourd to treat, strip, slice the gross weight and stew the duck soup ' Add adjuvants such as dried bean, seed of Job's tears,etc.) ,Can relieve summer heat, step down, whet the appetite, quench one's thirst.
Way to eat of the durian
Durian bought familiar for being good with 70%-80%, taste stink to be very serious, begin to learn person who eat to be easy to accept; If it is excessive to eat, it will be hot and supplementary and epistaxis flows, had better fry its shell light brine to take, can lower angrily and solve stagnatly; Solve inside stagnatly with the peel of the durian; Boil chicken soup, drink with the intersection of durian and the intersection of skin and inner meat, can make woman, nourish soup, can go stomach cold.
Way to eat of the banana
Banana cool, can step down, go dry fire, stomach cold, getting weak to eat more. In the banana, a bit rougher Israel " The several broadleaf plants of plum blossom " It is best, dip in light brine icily to eat, the mouthfeel is very good. Several broadleaf plants skin can shred, with the intersection of vinegar and bubble, accompany the cool melon, kill the silk vegetables with taking again, the mouthfeel is very good. It is fried but is wrapped up in the egg, flour after the section, several broadleaf plants peel and several broadleaf plants meat after being fried are fragile and fragrant and delicious; The meat of several broadleaf plants can also be smashed into mud, eat after and it is icy to enter in the ice cream, or add into bean jelly and boil, cool, make banana bean jelly cake, can also charter into stuffed dumplings and boil and eat with the rice flour.
Way to eat of the snow pear
Happen, clean gross weight to be fresh to wipe out outside, can smash the mud and become the pear cake, with eating behind the crystal sugar, can clear away heat, make heat of wind and cough; Can also gross weight cut piece, boil soup with papaya, candied date, pig's bone, have, relieve summer heat, clean the breath hot, function of whetting the appetite.
The editor recommends:Medicated diet of health care: Make the lotion of fuling of tortoise by oneself at home
The editor recommends:There is knowledge to eat the fish Medical food therapies are variant
The editor recommends:Traditional distiller grains What efficiency of health care is there
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All of us know, it is the frequent visitor on our dining table too in nutritive value of the fruit. But, will you be a fruit? Why someone's gross weight eat a certain fruit and cure the disease, it is twice as many as you why some people eat litchies, he feels good oneself, do you get angry? In fact, it takes fruits to be very exquisite too, know knowledge to take fruit, can make whom you wipe out even more, still can cure the disease:
Way to eat of the litchi
Soak the litchi gross weight in light brine, and then put into the ice box and eat after the ice, neither will get angry, can also solve stagnatly, Can increase the appetite. If a cup uses the leaf of litchies at bubbles ' Dry under the sun) Tea of litchi fried, the ones that may solve and eat litchies to emerge more are stagnat and rushing down.
Way to eat of the pineapple
Peel first " Nail " ,Slice, steep, enter in the light brine and then, put on the ice box eating behind the ice, can fragrant and sweet and delicious. It steeps salt to be to remove the intersection of pineapple and enzyme, in order to reduce even remove "anaphylactogen, in this way would not take place irritated and disappearing stagnatly. Steep behind the salt cutting grain, enter cheese and on the soft ice cream, it wipes out to be can delicious after being icy.
Way to eat of the sugarcane
Should eat the sugarcane since eating on the top, could eat the sweeter in this way, it is the more delicious to eat. On the contrary, from the moment that the root pare and criticize eating can eat light, remaining 1/3 have appetite eat right away. Take sugarcane winter, had better cut centimetre of Sections it, put pan into, boil, ten come, pull out and peel and eat when it is hot after the minute, like this is sweeter than to grow and eat.
Way to eat of the water-melon
The thin cover, nuclear-free, getting up " The sand " Meat water-melon most been naturally ideal,if for pieces of Taiwan mini watermelon of 0.5 kilograms, dig pieces of aperture after being very icy, stretch into melon digging the meat, wiping out with small size the intersection of aluminium and soup spoon; If has bought the light flavor water-melon not red, can regard it as the wax gourd to treat, strip, slice the gross weight and stew the duck soup ' Add adjuvants such as dried bean, seed of Job's tears,etc.) ,Can relieve summer heat, step down, whet the appetite, quench one's thirst.
Way to eat of the durian
Durian bought familiar for being good with 70%-80%, taste stink to be very serious, begin to learn person who eat to be easy to accept; If it is excessive to eat, it will be hot and supplementary and epistaxis flows, had better fry its shell light brine to take, can lower angrily and solve stagnatly; Solve inside stagnatly with the peel of the durian; Boil chicken soup, drink with the intersection of durian and the intersection of skin and inner meat, can make woman, nourish soup, can go stomach cold.
Way to eat of the banana
Banana cool, can step down, go dry fire, stomach cold, getting weak to eat more. In the banana, a bit rougher Israel " The several broadleaf plants of plum blossom " It is best, dip in light brine icily to eat, the mouthfeel is very good. Several broadleaf plants skin can shred, with the intersection of vinegar and bubble, accompany the cool melon, kill the silk vegetables with taking again, the mouthfeel is very good. It is fried but is wrapped up in the egg, flour after the section, several broadleaf plants peel and several broadleaf plants meat after being fried are fragile and fragrant and delicious; The meat of several broadleaf plants can also be smashed into mud, eat after and it is icy to enter in the ice cream, or add into bean jelly and boil, cool, make banana bean jelly cake, can also charter into stuffed dumplings and boil and eat with the rice flour.
Way to eat of the snow pear
Happen, clean gross weight to be fresh to wipe out outside, can smash the mud and become the pear cake, with eating behind the crystal sugar, can clear away heat, make heat of wind and cough; Can also gross weight cut piece, boil soup with papaya, candied date, pig's bone, have, relieve summer heat, clean the breath hot, function of whetting the appetite.
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Seven the intersection of dry fruit and the intersection of health and efficiency discuss _ eat the material while being other respectively
Seven the intersection of dry fruit and the intersection of health and efficiency discuss _ eat the material while being other respectively
Peanut- Peanut
Since ancient times, the peanut has had " peanuts " Laudatory title. Determine, protein of the peanut is up to about 30%, its nutritive value can match in excellence or beauty with egg, milk, red meat,etc. according to modern science, and apt to be absorbed by the human body. Contain elements such as abundant fat, lecithin, vitamin A, thiamine, Vitamin E and calcium, phosphorus, iron,etc. in the peanut, often eat and can play a role in nourishing and contributing to longevity. One experimental result of United States Department of Agriculture indicate black false hellebore not included refine thing, contribute to, lower cancer and emergence probability of heart disease too in the peanut too.
Wu FaWang- Walnut
Common people call walnut " Wu FaWang " ,Keep in good health to record in the ancient books and records in a lot of. The walnut keeps in good health, moistens the skin, crow to send the function. Protein that contain rich amount of walnut-meat is high-quality protein, it is basically nutrient which maintains the life activity. Phosphatide composition can increase the activity of cells, to keeping the cranial nerve function, make the skin fine and smooth, promote the hair to grow etc. and play an important role. In addition the other compositions that it includes are effective in cure to coronary heart disease, hypertension, arteriosclerosis, angry blood deficiency and losing, neurasthenia, habitual constipation,etc., many kinds of vitamins still can lighten the bronchus smooth myospasm that histamine brought out in the walnut, there are towns that breathe heavily and put down the efficiency coughed.
Fruit in life- Chinese chestnut
It is called Chinese chestnut that people are vulgar " The fruit in life " ,Call Chinese chestnut abroad " King of the dry fruit " . It was top grade that " Compendium of Materia Medica " classified the Chinese chestnut as the dry fruit, it matches in excellence or beauty to nourishing great products that mends such as function but and ginseng, Chinese angelica,etc. of the human body. The Chinese chestnut is easy cheap, it is the public low priced nourishing food. Modern medical science still thinks, the Chinese chestnut nourishes the stomach and invigorates the spleen, invigorates the kidney on the function of arresting blood, strong muscle blood circulation promoting.
Celestial product in the fruit- Pine nut
Benevolence is called benevolence of pine nut at all times " The celestial product in the fruit " . Chinese medicine think pine nut benevolence bad smell getting sweet and warm, have, mend the intersection of heart and kidney, raise blood, moisten skin, stop, cough, moisten efficiency of large intestine, diseases such as suitable getting old and weak, senilism, memory failing, dizzy eye string, habitual constipation,etc.. Tang Dai records while " trimming newly herbally ": "This thing moistens the stomach, has obeyed and made light of one's life by commiting suicide for a long time, can not prolong life old. " Meanwhile, there are records of nutritive breakfast of benevolence of pine nut in relevant ancient books and records: Fetch pine nut 30 grams of benevolence, boil porridge with 100 grams of brown rice, add appropriate amount of white sugar, breakfast is eaten every day, there is function of promoting longevity.
Food of celestial family- Black sesame
Ancient think dark sesame take, can make light of one's life by commiting suicide oldly, called into " the celestial the intersection of house and food " for a long time . Include abundant lecithin, protein, Vitamin E and many kinds of minerals in black sesame. It is sweet and flat, enter the kidney of liver, it is the better nourishing the strong product. " herbal to newly organize, " call its ", nourish the liver and the kidney, raise the five internal organs, dark beard and hair, moisten intestines to be dry. " Have summarized the efficiency of the black sesame.
Benefit intelligence food- Pumpkin son
According to determining scientifically, the pumpkin contains sour composition of third amine of benzene besides containing abundant protein in recent years, this is indispensable amino acid of a kind of human body, transmits the brain and exchanged chemical material of nerve cell, will change into new Epinephrine and dopamine in the human body. The two are all amazing conductors, can improve sensitive intensity of body and vigor. The pumpkin son mainly has four major efficiency, namely lower the hungry sense; Raise libido; Improve memory and improve the quick degree of thinking; Dispel depressed mood. So, the pumpkin son is called the food and benefit intelligence by people.
Cosmetic food- Almond
Because the almond has on skin better maintenance that acts on, there is " cosmetic food " It claims. Include bitter almond glucoside, fat oil, protein and various free amino acids in the almond. It is bitter and entering lung and large intestine. " Compendium of Materia Medica " can call it " Insecticidal, cure all scabies, subside swelling, the facial atmosphere eczema " When. Cosmetic soup of highest-ranking imperial concubine Yang that record relate to almond in the clear sketchbook, its preparation method is: 10 grams of almonds, 30 grams of wheat winter, 50 grams of rice. Enter pan wash clean, with water almond, winter such as wheat, rice first, water. Using the small fire instead is boiled 30 minutes more and can be eaten after boiling the fire. Among them the wheat calls it in " Compendium of Materia Medica " in winter " American colors, happy skins " . The two are the porridge, treat and improve looks miraculously.
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Peanut- Peanut
Since ancient times, the peanut has had " peanuts " Laudatory title. Determine, protein of the peanut is up to about 30%, its nutritive value can match in excellence or beauty with egg, milk, red meat,etc. according to modern science, and apt to be absorbed by the human body. Contain elements such as abundant fat, lecithin, vitamin A, thiamine, Vitamin E and calcium, phosphorus, iron,etc. in the peanut, often eat and can play a role in nourishing and contributing to longevity. One experimental result of United States Department of Agriculture indicate black false hellebore not included refine thing, contribute to, lower cancer and emergence probability of heart disease too in the peanut too.
Wu FaWang- Walnut
Common people call walnut " Wu FaWang " ,Keep in good health to record in the ancient books and records in a lot of. The walnut keeps in good health, moistens the skin, crow to send the function. Protein that contain rich amount of walnut-meat is high-quality protein, it is basically nutrient which maintains the life activity. Phosphatide composition can increase the activity of cells, to keeping the cranial nerve function, make the skin fine and smooth, promote the hair to grow etc. and play an important role. In addition the other compositions that it includes are effective in cure to coronary heart disease, hypertension, arteriosclerosis, angry blood deficiency and losing, neurasthenia, habitual constipation,etc., many kinds of vitamins still can lighten the bronchus smooth myospasm that histamine brought out in the walnut, there are towns that breathe heavily and put down the efficiency coughed.
Fruit in life- Chinese chestnut
It is called Chinese chestnut that people are vulgar " The fruit in life " ,Call Chinese chestnut abroad " King of the dry fruit " . It was top grade that " Compendium of Materia Medica " classified the Chinese chestnut as the dry fruit, it matches in excellence or beauty to nourishing great products that mends such as function but and ginseng, Chinese angelica,etc. of the human body. The Chinese chestnut is easy cheap, it is the public low priced nourishing food. Modern medical science still thinks, the Chinese chestnut nourishes the stomach and invigorates the spleen, invigorates the kidney on the function of arresting blood, strong muscle blood circulation promoting.
Celestial product in the fruit- Pine nut
Benevolence is called benevolence of pine nut at all times " The celestial product in the fruit " . Chinese medicine think pine nut benevolence bad smell getting sweet and warm, have, mend the intersection of heart and kidney, raise blood, moisten skin, stop, cough, moisten efficiency of large intestine, diseases such as suitable getting old and weak, senilism, memory failing, dizzy eye string, habitual constipation,etc.. Tang Dai records while " trimming newly herbally ": "This thing moistens the stomach, has obeyed and made light of one's life by commiting suicide for a long time, can not prolong life old. " Meanwhile, there are records of nutritive breakfast of benevolence of pine nut in relevant ancient books and records: Fetch pine nut 30 grams of benevolence, boil porridge with 100 grams of brown rice, add appropriate amount of white sugar, breakfast is eaten every day, there is function of promoting longevity.
Food of celestial family- Black sesame
Ancient think dark sesame take, can make light of one's life by commiting suicide oldly, called into " the celestial the intersection of house and food " for a long time . Include abundant lecithin, protein, Vitamin E and many kinds of minerals in black sesame. It is sweet and flat, enter the kidney of liver, it is the better nourishing the strong product. " herbal to newly organize, " call its ", nourish the liver and the kidney, raise the five internal organs, dark beard and hair, moisten intestines to be dry. " Have summarized the efficiency of the black sesame.
Benefit intelligence food- Pumpkin son
According to determining scientifically, the pumpkin contains sour composition of third amine of benzene besides containing abundant protein in recent years, this is indispensable amino acid of a kind of human body, transmits the brain and exchanged chemical material of nerve cell, will change into new Epinephrine and dopamine in the human body. The two are all amazing conductors, can improve sensitive intensity of body and vigor. The pumpkin son mainly has four major efficiency, namely lower the hungry sense; Raise libido; Improve memory and improve the quick degree of thinking; Dispel depressed mood. So, the pumpkin son is called the food and benefit intelligence by people.
Cosmetic food- Almond
Because the almond has on skin better maintenance that acts on, there is " cosmetic food " It claims. Include bitter almond glucoside, fat oil, protein and various free amino acids in the almond. It is bitter and entering lung and large intestine. " Compendium of Materia Medica " can call it " Insecticidal, cure all scabies, subside swelling, the facial atmosphere eczema " When. Cosmetic soup of highest-ranking imperial concubine Yang that record relate to almond in the clear sketchbook, its preparation method is: 10 grams of almonds, 30 grams of wheat winter, 50 grams of rice. Enter pan wash clean, with water almond, winter such as wheat, rice first, water. Using the small fire instead is boiled 30 minutes more and can be eaten after boiling the fire. Among them the wheat calls it in " Compendium of Materia Medica " in winter " American colors, happy skins " . The two are the porridge, treat and improve looks miraculously.
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