Seven kinds of cosmetic recipes of _ of food therapy which oppose wrinkles

Seven kinds of cosmetic recipes of _ of food therapy which oppose wrinkles
Now see women do not have the secrets of wrinkles.
1,The walnut is anti-ageing
There is ldquo since ancient times in the walnut; Macrobiotic fruit rdquo; Laudatory title,last oil, there are unsaturated fatty acid on and 90%, such as whether oil acid, flaxseeds inferior is sour, etc in oil, it is very important to grow and upgrade as to the cells of the health. Walnut-meat includes abundant thiamine and carrotene, and microelements such as manganese, zinc, molybdenum,etc. too, can protect eyes and delay aging speed of the human body.
2,The anti-oxidant nutrient is anti-ageing
Some nutrient resists oxidation, all good vitamin C, Vitamin E and carrotene,etc., generally exist in the plant food. Carrotene paid attention to the most over these 10 years exist in green vegetables, deep yellow or orange vegetables in a large amount if it is all good.
3,The societies and environments are anti-ageing
Living environment, polluter, the life pressure will be old and feeble to ours to work, smoke the second hand cigarette, eat and suck the food with rich fat, work in the unsafe environment, use mobile phone,etc., will all shorten the life-span or be tormented by more diseases, the wanted macrobiotic study class or surging your brain by other method Las, will help you to keep the youth.
4,Ginseng is anti-ageing
Ginseng is praised as the kings of one hundred grasses, there is result of promoting longevity. Modern medical science is analyzed and points out, ginseng contains soap glucoside of ginseng, ginseng many kinds of compositions such as two alcohol, many kinds of carbohydrate, vitamin, and mineral, can increase brain, circulate, good for brain, promote memory, resist tired and raising working efficiency; There is insulinogenic cooperative effect, can lower blood glucose, assist and treat as diabetes, promote the gonad function; Improve immunity, help to be anti-ageing to give protection against cancer.
5,The happy marriage is anti-ageing
People's best society supports to be certainly the marriage, the happy marriage enables people's longevity, research reveal those prove oneself live happy people of marriage get married or lose the intersection of people and living 6.5 year old much of spouse than those, all good, one 35 -year-old man get married never, he will than of the same age the intersection of man and real the intersection of age and old 5.8 year old that get married.
6,The leaf mustard is anti-ageing
The leaf mustard is only a king of the vegetables the nutritionist, contain protein, carbohydrate, fatty acid, vitamin A and vitamin C, mineral, and carrotene. Especially anti-ageing anti-cancer material - -Carrotene, can be regarded as modern's treatment, keeping in good health, anti-ageing dish all the year round.
7,Vitamin C + vitamin
Vitamin C is anti-oxidant and resisting the function that collagen turns into, can improve functions of leucocyte, can prevent cold. The Vitamin E is often considered to prevent aging vitamin, because it can produce and resist the function in short supply, the food containing abundant Vitamin E is plumule oil of wheat, corn oil, soya bean oil, sesame oil, peanut, sesame, eel,etc..

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