Seven enrich the blood sweet soup Raise the cosmetic recipe of _ of woman's good complexion out

Seven enrich the blood sweet soup Raise the cosmetic recipe of _ of woman's good complexion out
Talk about qi and blood, common people all think it is very profound things. Chinese medicine thinks, one's healthy standard is that qi and blood is sufficient. The internal organs of the human body are eaten fully people, strong while working. And blood belong to internal organs " The meal " . Seven of below enrich the blood sweet soup, raise, happen the intersection of woman and kind complexion.
1,Red date soup of white fungus
The white fungus is also called " The poor's bird's nest " ,Although bird's nest is mended, cost an arm and a leg. White fungus, no matter the color, mouthfeel, efficiency are similar to bird's nest, the price is cheap, so the bird's nest of bird's nest called the poor is mended very much it is apt to get angry. The white fungus is cool to mend function moisturizing.
Dry gas and internal heat, just like acute chronic disease, internal heat come worried to go fast. But internal heat disappear, will change into dry air so take the intersection of white fungus and most effective white fungus, do with longan and Matrimony vine, red date and white fungus endure the soup a long time, the red date soup of white fungus is not only the delicious abundant chest snack, still can make your face white touched with red, with a slim and graceful figure and slim.
2,Antanemic porridge of black polished glutinous rice
Black polished glutinous rice, longan and red date whether whom everybody know enrich the blood getting getting kind, combine with the Chinese yam with very high nutritive value, the angry efficiency that nourishes blood of benefit is more apparent, remember drinking each month, black polished glutinous rice, red date, longan, Chinese yam, brown sugar, small to remind, though longan can mend vim and vigour, promote blood circulation is because is difficult to digest, try hard, down 7, 8 piece all right (cold friend of stomach can lay 2 slice red to join) each time .
3,Red date sparerib of Chinese angelica
It is dry and coarse in season to manage the skin and rotate, skin pruritus One sparerib, Matrimony vine, 12 red dates, 4 slices of Chinese angelica.
Arrange and blanch water, clean water of blood and put into the earth pot and add red date Chinese angelica of Matrimony vine, the spring onions, ginger slice, fire boil, small fire stew until the intersection of sparerib and Su rotten and then, salt, chicken precise to flavour. The above several kinds eat material to mix together and stew and boil, can receive and invigorate yin and moisturize, maintain the skin on the auxiliary function of skin care.
4,Maintain the skin antanemic the intersection of oat and porridge
Which beautiful woman 's words were remembered suddenly: The woman should treasure oneself constantly! Do not mention to treasure oneself constantly first, can remember oneself has been already good through the period of time. Oh!
Steep good walnut, red date, longan to do first. Wash the oat to pour into the electric cooker, add right amount of water, boil and boil! Remember it depends on timing! The porridge gets away and changes to and boils the porridge shelf! Brown sugar is put some more before going out of the pan.
5,Pair of red antanemic soup
500 grams of sweet potatoes, 10 grams of red dates, appropriate amount of brown sugar. Fresh water 2000 then cook, boil together, sweet potato familiar to lay the intersection of brown sugar and the desserts that wipe out often summer just, the ones that like eating the pumpkin can change sweet potato into pumpkins too.
6,Papaya white fungus soup maintaining the skin
White fungus, papaya, red date, crystal sugar, cook, boil, down white fungus taken place to steep red date imprison little fire, endure half an hour, adding crystal sugar and papaya can be held when being boiled.
7,Snow pear pig's trotter soup of soya bean
Often it is beneficial to woman to drink the soup of pear, there is " one of one hundred fruits " from ancient times in the pear Good reputation,last soup,it is moisten the lung to even more can dispel and cough,it is care skin to empty worries. Drink the the intersection of snow pear and the intersection of soybean and the intersection of pig and the intersection of hand and soup, as to smooth skin, relieve sounds of the intersection of sand and mouth, do, have obvious result lower blood pressure and nourish kind soup that clear away heat, can drink some more.
1 of snow pear, 50 of soybean, half of pig's trotter, the intersection of ginger and 3 of chip, salt, pig's trotter add the intersection of ginger and stretch fly to the intersection of water and peculiar smell of going, divided into one; , the soup is finished stewing, flavour with the salt according to the personal taste before drinking.

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