Seven kinds of methods prevent the brain oldly and feebly
1,Arrange for certain time to insist on studying every day, make the head get the exercise chance. 2,Keep the due external world stimulating, participate in more social activities, increase the human communication, move more brains and think deeply. 3,Train the extensive interest, there are a set of methods to regulate the brain by oneself, such as listen to the music, take a walk, plant flower etc.. 4,The intersection of personality and extroversion of trying hard, optimistic, don't born worried, melancholy, keep head vigor. 5,Try hard to move the wrist, writing, painting, weaving, house work, can stimulate brain sports. 6,The sleep is the aging barometer of head, the best method which dispels head fatigue is a sleep. 7,Pay attention to nutritive equilibrium, vitamin is very essential to the activity of the head.
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