Saturday, June 30, 2012

It is apt to be poisoned that seven kinds of table delicacies are matched improperly! Guidance of _'s nutrition

It is apt to be poisoned that seven kinds of table delicacies are matched improperly! Guidance of _'s nutrition
Much food, are all nutritive table delicacies in normal cases, but under different matching, be possibly turning into wrapping " The health " Poisonous food of the coat! In a situation that unconsciously, it is " healthy " that you will have probably already eaten these by mistake to seem to be Table delicacies.
Bean curd
The bean curd is traditional characteristic table delicacies in China, the ones that have lower blood pressure, lower the efficiency of fat of blood. But the bean curd is used in the course, if does not more notice, will possibly turn into " fatal table delicacies " !
If you thought in the past it was out of question that the bean curd was eaten with any food, then you are wrong. Pacific Ocean women little to weave, tell you whether bean curd take, can cause food poisoning together with honey, brown sugar, milk network have. Especially it is a lot of for people like not lasting soup bean curd together with spinach,it think in this way can nutrition getting healthier, not in fact, because the bean curd is eaten with spinach may cause calculus. The bean curd contains chlorine magnesium, calcium sulfic acid and these two kinds of materials, and but oxalic acid in the spinach, will produce magnesium and calcium oxalic acid oxalic acid when together. These are two kinds of white precipitate, they not merely influence the human body to absorb the calcium, and apt to result in forming stone disease. Similarly, the bean curd can't be eaten with bamboo shoot, wild rice stem, chestnut equally either.
Egg
It is well known that the egg is nutritious, but probably your method will let it turn into poison!
Waking up in the morning, a lot of people like taking and harvesting the egg in the soya-bean milk to boil into a egg vegetable soup, but does not know it will influence digestion that the egg is eaten together with soya-bean milk.
The tryptic inhibitor contained in the soya-bean milk, it contains stickness albumen digestion and absorption when can inhibit the egg from being clear in the human body. Reduce absorption rate to protein of the human body greatly. Moreover the egg is different from boiling point of the soya-bean milk, when the egg is boiled, the soya-bean milk will probably heat and excessively produce the toxin.
Beef
The beef is the richest and nutritive meat, its protein content is very high, and the fat content is low relatively, taste is delicious, popular with the masses of women, but do you know? That dish of potatoes that you like will actually let your stomach function disorderly to braise the beef!
Because necessary density of gastric acid different when potato and beef in digestion, then lengthen the detention time in the stomach of food, so cause the intestines and stomach to digest and assimilate the extension of time, as time passes like this, cause the disorder of the stomach function.
's white turnip of carrot
The carrot contains abundant carrotene and vitamin A, has satisfied human body's demands for many kinds of microelements; The white turnip has the title of small ginseng, there is efficiency of invigorating vital energy while raising. These two kinds seem to be the healthiest table delicacies of nutrition the most, once boil together, will destroy human body's absorption of vitamin C!
All of us know, the content of vitamin C in the white turnip is very high, but contain one and call the ascorbic and sour resolving enzyme in the carrot, once these two kinds of elements will wipe the unusual one out while meeting " The spark " . The final result is that vitamin C in the white turnip is destroyed, just give a great discount naturally in its nutritive value, and produced the noxious substance.
Tomato
It is abundant that the tomato is rich in eggplant red plain, many kinds of vitamin especially content of vitamin C, contribute to the health of the human body. The sour and sweet tomato can be made into the dip, it is very delicious to match at will. But if you like matching the fish and boiling the tomato together, then you have done wrong again, because vitamin C in the tomato will produce inhibitory activity on the release of copper element in the fish. And then emerging can stimulate the mucous membrane of stomach and form tanning the impractical material difficult to digest, symptom of letting people present abdominal pain, nausea, vomit etc..
Black carp
The delicate nutritive value of black carp which taste delicious of meat is very high, contain abundant protein and mineral, it is nourishing the good product of women.
But the black carp has many to use the taboo, for example we add the method of the pork or pork liver while stewing the soup with gold carp is wrong, they will produce the harmful substance. And the black carp boiled with wax gourd, apt to cause the phenomenon dehydrated, this delicious soup product was once served the dining table of most families, but wonder because black carp contains a lot of microelements, will reduce the nutritive value of the wax gourd and does not say, will possibly make the body dehydrate.
Japanese table delicacies are received and welcomed in an all-round way with exquisiteness, nutrition. A lot of people like three document fishbones body, think it delicious and lubricate, and grow and can keep its nutrient component to eat better, but the getting pink a lovely one from feed dyeing plain actually, and what you like is luxuriant and thick antibiotic used in coming from raising manually is added. Moreover, the residual chemical toxin will destroy the immune systems and reproductive systems of the human body in its body.
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