Porridge of seven sections of delightful health care

Porridge of seven sections of delightful health care
It is delightful to drink the porridge and invigorate the stomach again in summer, it is goodHealth careGood merchantable brand, group into women recommending everybody to like to be beautiful and often drink some porridge small, nourish the body, raise good complexion out, recommend 7 good drinks for everybody as followsPorridge of health care.

The porridge of health care: Porridge of jelly fungus
Material: 15 grams of jelly funguses, round-grained nonglutinous rice is 250 grams.
Method: Boil one water, quench pan into jelly fungus and round-grained nonglutinous rice.
Efficiency: The jelly fungus is the good merchantable brand invigorating yin, moistening the lung, and have angry efficiency that invigorates the kidney, moistens the lung and relieves the cough of benefit, can be used angry overcast two timidly, hotly and drily in the deficiency of Yin and coughed etc..
The porridge of health care: Porridge of black sesame
Material: Black sesame, round-grained nonglutinous rice, honey
Method: Wash and only dry under the sun, fry and mash black sesame skillfully into thinly the end, hold out 25 grams while eating each time, boil into porridge together with 100 grams of round-grained nonglutinous rice, and add a spoon of honey and boil for a moment, until viscous.
Efficiency: Black sesame has an ease constipation to moisten intestines, strong muscles and bones, efficiency of the five internal organs of benefit. And porridge of this kind of black sesame can nourish the five internal organs, improve the constipation situation. Can used in the intersection of stool and the intersection of coal and form, the intersection of beard and hair and for a long time white, the intersection of woman and postpartum the intersection of milk and little, paralyse, the intersection of wind and the intersection of numbness,etc. and situation.
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