Magical Drink two months minus 11 kilograms of soya-bean milk

Magical Drink two months minus 11 kilograms of soya-bean milk
The soya-bean milk is the generally acknowledged cosmetic food, but do you know? It has function of reducing weight. To see the soya-bean milk of the true man edition reduce weight and write. Protagonist: Cai ChunZi Job: Company clerk Weight-reducing effect: Two months, 66-55 kilograms The woman's body function begins to go downhill from 28 years old, I have an intimate knowledge in this. From 28 years old, I begin to get fat, rise to 61 kilograms from 47.5 kilograms all the way, actually the face was very big and very round, stand up more ugly fatly. Look at one's own slim photo of the past, make a decision to begin to reduce weight.The diet controls and depends on the soya-bean milkI as over 30 -year-old women, physiological crisis awareness well imagine, it is said best method supplementary some plant estrogen. A lot of health magazines propose, the food of beans contains abundant different yellow ketone of plant, so, I have set about the soya-bean milk plan, drink two large fresh strong soya-bean milk every day since autumn.Particularly, my soya-bean milk is not purchasing from the supermarket, but hit with the soya-bean milk machine personally by oneself. Though the whole course has a little trouble, lasts ten minutes, see high-quality soybean turns a white thick liquid juice, have a fulfillment very much. My soya-bean milk does not add the sugar, because does not want to increase extra heat, is not used to it at the beginning, insist it will be better in some time. In the morning, the soya-bean milk with pastry can be regarded as breakfast; Dinner, the soya-bean milk can substitute the broth of high heat.My " life of soya-bean milk " Have insisted on. Whether the skin is whitened, hormone is adjusted, have no way of learning temporarily. One month later, the weight only made a reduction of 2 kilograms, tight skirts are more loosely, I am extremely joyful.The movement controls and depends on faithI can not swim, have studied several summers, has not learnt. Afraid of water, I can not do this best weight-reducing sport. Having insisted on the running in one year while studying, but the leg became fast. The field where the place to live after the work has not run, this simpler sport can't be done either.However, having participated in a aerobics class when I just worked, one only needed 300 yuan at that time, more than ten times, it takes 2 hours each time. It was the movements of imitating the teacher at that time, had not thought of principle and efficiency of movements. But when I begin to reduce weight, put the music recorded at that time again to hear for oneself, recall a lot of movements slowly, there is one's own experience on function of each movement too.To tell the truth, the plan is very easy, it is very difficult to implement, need very great willpower, perhaps it is oneself that wants " Begin the new life " Faith last I all the time,it is should start from oneself not to change, afford to do at this moment when from then on.Weight-reducing gainsThere must be willpower: To be frank, nearly do " reduce weight and take action " at the beginning each times a day When it is struggle some thought,when last half want to give up too, but almost insist on not getting by end each time,all according to each think by " begin by new life " Faith.Do not keep on a diet: Within this period of time, I have not basically eaten or does not eat few, or according to the original diet standard. However, perhaps drink the cause of the soya-bean milk every day, I have not felt hungry.Take pictures for oneself more: As soon as see one's own fat face that pouted, increase the resolution that I want to reduce weight even more, people become beautiful, life will be more splendid.

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