Lettuce soup of Fructus Ligustri Lucidi dispelling the lipoprotein and reducing weight

Lettuce soup of Fructus Ligustri Lucidi dispelling the lipoprotein and reducing weight
Summary: Insomnia, urinating unfavorably, hematuria and hydropic patient should be multi-purpose, it. Fructus Ligustri Lucidi of traditional Chinese medicine raises the liver medicine in order to invigorate yin, can nourish the kidney of liver, nourish the liver to improve visual acuity, it mends overcast strength and is inferior to prepared rhizome of rehmannia, but it is clear and spurting but oiliness to have while mending. Shut with the lettuce but as the soup, can invigorate yin and make eyes bright, dispel the lipoprotein and reduce weight, subdue the food therapy soup with hidden stagnat benefit in autumn and winter.
The lettuce cool flavor is sweet, originate in bank and the west of Asia of the Mediterranean, Sui Dai introduces to China from Afghanistan. The stem of the lettuce is long and thick, meat is delicate, taste fresh and slightly bitter, can stimulate the appetite, help to digest. Modern medical science thinks the effective composition that it includes, can reduce the pressure at the heart, eat extremely beneficial to hypertension and the intersection of heart disease and patient for a long time, can prevent and cure vascular sclerosis. Insomnia, urinating unfavorably, hematuria and hydropic patient should be multi-purpose, it. Fructus Ligustri Lucidi of traditional Chinese medicine raises the liver medicine in order to invigorate yin, can nourish the kidney of liver, nourish the liver to improve visual acuity, it mends overcast strength and is inferior to prepared rhizome of rehmannia, but it is clear and spurting but oiliness to have while mending. Shut with the lettuce but as the soup, can invigorate yin and make eyes bright, dispel the lipoprotein and reduce weight, subdue the food therapy soup with hidden stagnat benefit in autumn and winter.
Material: Overcome Fructus Ligustri Lucidi 12 ' The shop of traditional Chinese medicines sells) , 500 grams of lettuces, ginger and 3 slices.
Cook: Every thing is cleaned separately, the lettuce is peeled and stripped, sliced. Put Fructus Ligustri Lucidi, ginger first into the tile while stewing, water 1500 ml (bowl amount 6) Boiling about half an hour, play lettuces and roll and add salt, sesame oil until half an hour. This quantity is available for 2- 3 people.
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