Magical massage makes you self-confident " Very " Chest

Magical massage makes you self-confident " Very " Chest
Summary: Hands are made into the cover, the five fingers are separated slightly, can cover the look of the breast. Should bend over slightly, from the bottom (not the underpart) behind both hands cover the breast Propose and draw movements to the papilla direction. Repeat 20 times.
Tactics one of massage
The mixed massage oil of small quantity is on hand (or drip on chest directly) ,Then the even one is daubed on the chest. If feel it is not very moist that massage stands up, add a small amount of massage oil at any time when there are astringent feelings in massage. The massage tactics can be divided into four steps to go on:
1,Other four mean, close up until tiger's mouth open, push away central authorities outside the intersection of both sides and chest with thumb, in case expand outside the chest, 30 times of every side.
2,Hands keep the same shape, begin from the left chest. Left hand push away to central authorities from outside left milk, push to after the central authorities pushing the left milk up from the left milk lower side with the right hand at the same time, push to the clavicular place. That is to say two hands push the left milk interlocking. After repeating for 30 times. Change the right milk. This movement is very important.
3,Hands are made into the cover, the five fingers are separated slightly, can cover the look of the breast. Should bend over slightly, from the bottom (not the underpart) behind both hands cover the breast Propose and draw movements to the papilla direction. Repeat 20 times.
4,Both hands make the intersection of circumference and the intersection of shape and massage, till all precise oil left is absorbed on the chest massage round breast.
Massage tactics two
The chest maintains the sport effect: Each movement is repeated for 8-10 times, urgent real chest muscles, strengthen supporting strength, let your chest hold out more and more.
Effect: Stimulate the chest to organize, let the breast grow up.
1,With both hands finger, enclose the whole breast surrounding tissue, stay for 3 seconds each time.
2,Both hands open, are press down parallelly by the intersection of milk and the intersection of ditch and separately, until periphery of breast.
3,Cook 8 shape massage among a pair of milk.
Effect: Massage law making the chest not slack and undisciplined.
1,Begin, draw a circle round one's name from the intersection of breast and centre, up until clavicular.
2,Begin with breast foreign aid, do the massage of spiral by way of drawing the ringlet.
3,Two palms catch both sides breast gently, draw and guide upwards slightly, but don't pinch very much and exert oneself.
If you on the occasion of puberty, method the above can you will be disappointed never! Women in adolescence as to already passing, don't be discouraged either, these methods are still applicable, want to break away from the predicament of the airport, so long as persevere, can accept and get the result certainly.
The editor recommends: Sleep and massage the tactics of the chest
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