Women thirty or forty years old seek medical advice in the main colony for insomnia

Women thirty or forty years old seek medical advice in the main colony for insomnia
It was the day of sleep of the world yesterday that www.zjonline.com.cn is reported on March 22, enclose a courtyard of sleep centres to reveal in warm medicine, insomnia seek medical advice in the crowd, women account for 3/4, besides involutional woman, thirty or forty year old woman main colony that insomnia sought medical advice.
Take a large number of medicines or can't fall asleep
Warm medicine enclose one institute sleep what director receive one endure woman patient that insomnia torment to the fullest extent some day before the gold color centre, it has been but already more than 10 years since this patient's age and less than 40 years old are insomniac, the look is extremely wan and sallow.
This patient does not work at home, because of insomnia, she thinks she has very timid health, always lie in bed having a rest, lie in bed for time for a dozen hours every day. Dozing off constantly in the daytime, but can't fall asleep in the evening. This patient seeks medical advice and medicine everywhere, besides sleeping peacefully medicine, take the psychosis medicine, the medicine expenses of nearly one hundred yuan taken every day, but can't well sleep.
After the doctor understands, advise her to reduce the medicine that was taken originally, has opened " prescription " independent of medicine for her : Change the life style, reduce to lie in bed for time, lie in bed for time and does not go beyond for 8 hours every day; To daytime being sleepy repeatedly, propose drinking a small amount of tea morning, keep the sober state of mind; Sports are added and got sun etc..
Through the recuperating of 3 weeks, this patient is at the time of subsequent visit, the sleep and state of mind are greatly improved, the using medicine amount is reduced gradually.
The leisurely clan suffers from insomnia instead manily
Enclose a courtyard of sleep centres to monitor according to warm medicine, in the insomnia out patient, there are many women, especially there are many house women. Doctor He combs the patient of the insomnia clinic tentatively, find this part of woman's pressures are not very large, working and resting in life has no law, they seldom do house work, most time lies at home watching TV.
As to house women, professional women want to go to work, generally go to bed in the set time, form better sleep habit, sleep quality is relatively better. And a lot of because women at home had free time of host of, formed the bad sleep hygienic habit instead.
By contrast, the male pressure is larger, but they sought medical advice because of insomnia not many. As to this, doctor He analyzes, the male pressure is tangible, they know where the pressure come from, can dissolve the pressure through other ways, in addition, a lot of men do not think too insomnia is diseases, choose self-regulation, does not go to seek medical advice.
In 40% the light person claimed that it is not enough to sleep
The reporter has done a small-scale investigation. In the investigation, the interviewees of this age bracket of 25 years old to 40 years old, 40% people claim it is not enough for oneself to sleep, will often sleep afterwards at 12 p.m.. Except a few people suffer from insomnia and must rely on the medicine for a long time, the majority suffer from insomnia once in a while, the reason of insomnia comes from: Angry and agitated making his too excited, working pressure, economic pressure,etc. by some thing.

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