Examine by oneself in three minutes: You are timid that kind of person mended

Examine by oneself in three minutes: You are timid that kind of person mended
Chinese medicine of our country thinks, have double meaning taken tonics and treated on health to nourish in winter, favorable to the health. But should all it is not everybody to nourish in winter.
It is unnecessary to mend in winter as to those healthy, strong normal people, only need to pay attention to diet recuperating and appropriate physical training. And have an operation to those to the operation, just recovered from a dangerous illness, overwork, the empty one of old body, nourish through winter, can get well as soon as possible. How to mend but specifically, need to mend anything, situations of each human body are different, should treat to need with a certain discrimination while nourishing, take what one needs.

Have person who feel dizzy often, available to take, tonify the intersection of qi and blood and the intersection of donkey-hide gelatin and thick liquid, four thing of function, drink, join Qi, mend lotion, invigorate vital energy, nourish blood Chinese medicines such as the lotion,etc.. Can often eat animal's blood, poultry egg, poultry,etc. and carry on the tonic at the same time.
Body tired and unable working up asthmaing person often, can select for use, have, invigorate the spleen the intersection of benefit and lung, tranquilize ginseng, red joining, sun-dried ginseng on function,etc. with all worries set aside. Method: Will join and mince and join slicing after it is weak to bake on the fire red, it is 3-4 grams every day, put into small porcelain bowl, add half a bowl of water, a few candies, steam and stew through water, take 1-2 times every day. Can also drink some soya-bean milk, milk in right amount; Can also stew red date, longan, upper part of a leg of pork, precise meat,etc. to take.
Nourish, should choose, have, invigorate the kidney open function and warm but helping the product of north dry. Can select the pilose antler slice for use, join fine and soft slice, joins fine and softly and mends lotion,etc.; Can also select blood slice or powder slice of pilose antler for use, 0.5 grams each time, clothes of stewing out of water. Except that the clothes nourishes medicines, can also eat meat of some dogs, mutton, ox's bone marrow,etc. and invigorate vital energy to help the male genital, increase the food on the function of winter protection, these mend the male genital top gradely, can often eat in winter.
Winter can select six flavor digitalis pills, left for use and belong to Chinese medicines such as pill,etc. to nourish; Can also take the Ma oil of person of Kazakhstan in order to invigorate the kidney precisely and moistening the lung and nourishing yin; Or edible sea cucumber, effective to diseases such as the weak straining, precise blood loss,etc..
In addition, the expert also reminds people, should pay attention to the following several points when winter nourish:
Have cold generate heat, think diet, indigestion, vomit the intersection of person who suffer from diarrhoea and disease, should all delay taking any nourishing food, nourish after recovering. Avoid, eat too sweet oily food nourish, avoid eating anything raw or cold food, so as not to hinder from to tonic, absorption of tonic.
While taking ginsengs and nourishing, avoid eating turnips, so as not to influence the function of nourishing of ginseng.
The life lies in sports, people can't only maintain the health of the body by the nourishing food, it can obtain health finally to also participate in appropriate physical training and work in power.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Men often drink It would be strange not to get cancer
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