Sport excessive to there are life dangers will it be day such as high temperature dog days

Sport excessive to there are life dangers will it be day such as high temperature dog days
Some people think, sweat much, whom health temper the finer result, then did exercises by force when the burning sun is scorching, it is terminal to go beyond the body, the doctor briefs on, this kind of exercise method not scientific can cause the serious consequence.(the intersection of reporter and tight Peng FangDu first sail, intern of Zheng Hao, reporter of Long,)As the saying goes " practise three nine-day periods after the winter solstice winter, practise dog days summer " . But perhaps a lot of love players do not know, high-temperature weather sports are excessive, will cause the life danger.The 27 -year-old Xiao Lin's stature is partial and fat, find fatty liver, hyperlipemia at the time of the physical examination at the beginning of this year, the doctor advises him to strengthen sports.
Over the past half year, he has insisted on running 3000 meters every day, the temperature is up to 39oC and has not cut off either recently. At about 5 o'clock afternoon of yesterday, after Xiao Lin insists on running 3000 meters, it was sour and bloated and uncomfortable that he of profuse sweating felt the head suddenly, whole body is numb, it is uncomfortable in chest to have palpitation, is carried to the emergency ward of a hospital of Wuhan by the friend.Through check, Xiao amount of exercise Lin go beyond the intersection of body and limit already, add a large amount of sweat, lead to the fact too much potassium to lose with the intersection of sweat and liquid, having initiated low blood potassium disease, fortunately rescue in time, otherwise there is a life danger. " the temperature should reduce the amount of exercise when higher than 35oC, it is lower to make aerobics into the slow intensity of walking etc. " There are no sweat sports " . " If according to the introduction of this doctor of institute emergency department Liu Lin, find in the sport course situations such as giddy, breathing hard, profuse sweating,etc. should stop sports, supplement and suck the salt beverage and break away from the high-temperature environment in time. The person who has serious uncomfortable sense should be gone to the hospital to treat and cure as soon as possible, so as not to present the life danger.The editor recommends:Prevent sunstroke The unique skill appears to the limit
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