Can promote nutrition to digest and assimilate guidance of _'s nutrition to eat more wheaten food in dog days

Can promote nutrition to digest and assimilate guidance of _'s nutrition to eat more wheaten food in dog days
It is exactly dog days at present, in hottest season of one year in solar terms of tradition, there is ldquo in the North of our country; The surface in second of the three ten-day periods of the hot season of dumpling of the first fu, the pancake roll egg rdquo in dog days; Custom. This has transmitted a concept: Can eat more wheaten food in summer.
This is because the temperature is high in dog days, will sweat in a large amount vitamin and potassium, sodium,etc. mineral of loss many B clan, compared with rice, protein in the flour is a little higher, B clan vitamin and many kinds of minerals are nearly one time higher than precise white rice, so by contrast, it furthermore helps to supply nutrition to eat the surface. In addition, the wheaten food is easy to digest and assimilate, this eats a reason of Taxi in summer.
The one that should reminded you is, if it is don't be limited to only eating the noodles regarding eating the noodles as the staple food, connect with the soup and drink together. Because some vitamin will dissolve into water, take surface want, it drinks some following soup to be nutrition most complete letting the intersection of stomach and most comfortable method in the flour.
|