Do not eat and reduce weight before sleeping

Do not eat and reduce weight before sleeping
Summary: The starch food will put on weight: Much food enriched with starch such as bread, rice and macaroni,etc., itself is actually low lipoprotein, low in calories. U.S.A. national diabetes, digestive tract with the intersection of nephropathy and research institute think, have only, take excessive starch food or complement eat with high the intersection of lipoprotein and batching, it, will put on weight.
In U.S.A. " The hope in New Year " In the wish in 8 million persons of website's New Year, over 1/3 of the greatest hopes of people is to " reduce weight " . But talk about and reduce weight, Lin Lin's always total information news, will let you fall into the wrong trap because of carelessness. For this reason, at the beginning of 2008, " the line of body is healthy " the magazine collects and invites the expert to understand the mistaken ideas of 5 great weight-reducing by dieting easiest to confuse of people in U.S.A., saw them, it was once " truth " in your heart too ?
Will be eaten more after sports: A lot of people do not think sports can help to reduce weight, because the sports meeting increases people's hunger sense, make people eat more. But think U.S.A. the researchers of the Aberdeen universities have no any the view according to. According to their latest research, to most people, it will not cause the hungry sense rapidly directly to move appropriately and vigorously, the ones that can cause human energy instead are unbalanced, thus cause the weight to drop.
Lemon juice can dissolve the lipoprotein: British food Bureau of Standards thinks, though lemon juice is rich in vitamin C, it can't dissolve the fat in the food. Only eat little meat, or only eat the red meat by best method.
The low lipoprotein is the low heat: We generally think heat as food defatted of the low lipoprotein low too, but the country of U.S.A. learns to think healthily, a lot low lipoprotein or defatted food and full-cream food processed out contains likewise even more heat, this is because has added more candies and other high heat mixtures in the food, in order to change food taste and composition. So take, see pack the intersection of heat and the intersection of composition and table on too while buying the food of low lipoprotein.
The starch food will put on weight: Much food enriched with starch such as bread, rice and macaroni,etc., itself is actually low lipoprotein, low in calories. U.S.A. national diabetes, digestive tract with the intersection of nephropathy and research institute think, have only, take excessive starch food or complement eat with high the intersection of lipoprotein and batching, it, will put on weight.
It is too late not to eat: To wanting the person who reduce weight, this is a golden rule and precious percept. But a research of the state university of Oregon of U.S.A. reveals, this kind of statement is incorrect. Because no matter in when eat, human body will store surplus calorie, it is not merely the evening.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Five major advantages to the human body of vitamin C
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