Sleep posture and disease

Sleep posture and disease
Sleep, pay attention to how comfortably how come, very bad sleep posture damage of organ can be carcinogenic to health mostly!


Stomach illness: The stomach is even higher than the esophagus when the side sleeps on the right, the gastric acid is apt to flow back to the esophagus, problem of will also cause throat aching, cough, asthma, chest to press closely ing etc. when being serious. For a long time so, will also cause cancer of the esophagus. If often sleep to the left side, more difficult stomachache.


Heart disease: The heart compensates the fair one of function, can lie on one's side right. Appear heart decline already, can adopt, lie in the location by half, in order to lighten and have difficulty in breathing, must guard against lying on the left side or prostrate.


Cerebral thrombosis: If arteriosclerosis adopts and lies on one's side the sleep posture in the location, certainly will aggravate the blood flow obstacle, should change into and lie supine a sleep posture.


Lung illness: The sick person of lung of both sides, had better sleep on one's back. If the left lung is sick, the suitable left side will sleep; Right lung sick, should right side sleep on.


Hypertension: Hypertension patient especially old the intersection of hypertension and sleep posture of patient should lie in the location for half or lie on one's side in the location, can use

15 centimetres
High the intersection of rectangle and spacious pillow, at make hair and shoulder rest.


Gall stone disease: Unsuitable to lie on the left side, because the gallbladder lies in the upper abdomen, is similar to a small wine bottle. When to lie on the left side human body, the gallbladder " bottleneck " Below, " bottom of the bottle " Towards the top. In this way, gallbladder calculus is apt to fall into " bottle shank " under the action of gravity And inlay one and cause gallbladder angina to break out. It should be flat as much as possible to lie or sleep to the right side.


The waist has a backache: Should lie on one's side and sleep, so can make muscles totally relax, prevent muscles from pulling tensely and stimulating or oppressing the nerve, cause or aggravate the waist and have a backache.


Otitis media: The liquid of suppuration will be filled with and suffer from picking up the ears one, in order to make the liquid of suppuration guide unobstructedly, can adopt and suffer from lying on one's side the location, in order to impel the liquid of suppuration to discharge.


Sleep posture Disease
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