It helps to keep in good health in winter to sleep and bend

It helps to keep in good health in winter to sleep and bend
Summary: So-called " sleep and bend " ,It mean whether it is be crooked to lie on one's side to people health during sleep as " Bend " Posture. What is interesting is, " sleep and bend " Sleep body posture and foetus posture at mother fetus getting all the more same nearly, the life activity after this posture was born in baby was also quite beneficial to. Certainly need to point out, some patients or pregnant women, can't impose " sleep and bend " Sleep posture,it is treat with a certain discrimination correctly not to last situation.
Ancient to keep in good health a scholar leaves " Sleep and bend " Statement. So-called " sleep and bend " ,It mean it have crooked without being lain on one's side health during sleep people as " Bend " Posture. On this position, four limbs can be placed on more comfortable position, the muscles of whole body can reach more satisfiedly relaxing too.
Analyze, lie on one's side than to lie on the left side kind right according to modern medical theory. Because the heart is in the position on the left, gastrointestinal openings are all on the right side, the liver is at the low order of the right side too. Posture that right lie on one's side, can enable to stress little the heart, help the fighting out of blood, food in the gastrointestinal tract pass through normally, the liver can get more abundant blood. So, it is favorable to lie on one's side right to different fields such as the internal food digesting, absorption, smooth operation of blood circulation and detoxifying, resisting diseases,etc..
What is interesting is, " sleep and bend " Sleep getting all the more same nearly in body posture and foetus posture in mother fetus, the life activity after this posture was born in baby was also quite beneficial to. Certainly need to point out, some patients or pregnant women, can't impose " sleep and bend " Sleep posture,it is treat with a certain discrimination to should follow by situation correctly.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health The editor recommends: Insomnia is the early phenomenon of women's heart disease
The editor recommends: The computer clan can put the warm hydroenergy of the cup and relieve eyes drily
The editor recommends: Five kinds of inferior health apt to die suddenly
|