The sleep posture is incorrect and harmful to women's health

The sleep posture is incorrect and harmful to women's health
Summary:It doesn't influence body every organ to lie supine and sleep and seem to be, in fact in the normal dissection of women's reproductive system, position of uterus should to crook location lean forward, have, discover the intersection of seat and palace sleep posture in the location have something to do with lie supine after the most. The uterus can crook the location before leaning forward, depended on the uterus ligament, and then the seat palace is poured to the sacrum concavely, the uterus crooked after especially, make the body of whole uterus all lie in the sacrum concavely inside, make sacrum concave to stop up tight, oppress nerve fiber in front of the sacral bone, produce the intersection of waist and acid, lower abdomen, fall bloatedly etc. uncomfortable easily. Before period, soft tissue congestion, edema before body of uterus and sacrum, oppression of the nerve fiber of seat palace after being apter to increase, aggravate symptom.
Prostrate to limit the intersection of breast and development, the intersection of seat and palace lie supine, cause, women had better Right deviation lie on one's side.
A lot of people know, the incorrect position of sitting will cause diseases such as the cervical vertebra disease, lumbar muscle strain,etc..
But how many people know, is the sleep posture incorrect to the healthy damage? Generally speaking, usually there are 3 kinds of postures in the sleep, lie supine, lie on one's side and prostrate. And for women, the best sleep posture is to lie on one's side right.
At present, there are few prostrate woman that sleep, because this kind of posture is apt to make the chest pressed, influence breath. As to teenagers women in development, this posture will also influence thoracic cage and breast development, so should try hard to avoid.
It doesn't influence body every organ to lie supine and sleep and seem to be, in fact in the normal dissection of women's reproductive system, position of uterus should to crook location lean forward, have, discover the intersection of seat and palace sleep posture in the location have something to do with lie supine after the most.
The uterus can crook the location before leaning forward, depended on the uterus ligament, and then the seat palace is poured to the sacrum concavely, the uterus crooked after especially, make the body of whole uterus all lie in the sacrum concavely inside, make sacrum concave to stop up tight, oppress nerve fiber in front of the sacral bone, produce the intersection of waist and acid, lower abdomen, fall bloatedly etc. uncomfortable easily. Before period, soft tissue congestion, edema before body of uterus and sacrum, oppression of the nerve fiber of seat palace after being apter to increase, aggravate symptom.
In addition, there are the following potential problems in the back seat palace:
--Infertile, the back seat palace can draw the palace to stick up on the neck, the wall, make the mouth outside the neck of palace obviously higher than the seminal fluid pool before pointing to the vagina, like the cliff of the riverside, then the sperm can't be in charge of entering the palace neck smoothly, it is certainly difficult to realize that become pregnant.
--Menstruation, the back seat palace is like a teapot, the palace neck is in charge of being like the teapot mouth, the body of uterus is like the body of teapot. As the teapot palace neck of mouth, its position is higher than uterus regarded as the body of pot, period blood difficult from " The bottom of the pot " Discharge.
--Menorrhagia, the uterus topples over backward, can often cause the ovarian oviduct to be flagging backward, make the oviducal position of ovary make a variation, cause the basin vena cava to twist, the blood can not be smooth, produce vena cava extravasated blood of the basin, cause menorrhagia. This is apt to cause sexual intercourse to ache too, make women terrified to the sexual life.
Having got rid of and lain supine and prostrate, there is sleep posture of lying on one's side left. Among them, lying on the left side because will oppress the heart, it is uncomfortable that may cause, so is unsatisfactory. It has no question that the above-mentioned sleep posture may cause to lie on one's side that in right, become the sleep posture that is most worth recommending to women naturally.
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